I ētahi wā, kāore koe e hiahia ki te ara ake i te moenga ka haere ki te mahi? Kua hoha koe ki ngā mea katoa, ā, he uaua ki te aro ki tetahi mea? Ko koe anake te mōhio ki te uaua o te haere tonu me te whawhai ki ēnei kare ā-roto. Ehara tēnei i te kare ā-roto pouri noa iho, engari he mate hauora. I tēnei rā, me kōrero tātou mō te whakataurite i tō mahi me tēnei mate, te pouri rānei e mōhiotia ana e tātou katoa, me te mea nui me kōrero koe ki tō rangatira, ki te kamupene rānei mō tēnei mea.
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Tuatahi, kia titiro tātou he aha te Mate Pouri Nui.
Ki te whakarapopototanga, ko te pouri, te Mate Pouri Nui rānei (MDD) , he mate hauora nui e pā ana ki tō wairua, ki ō kare ā-roto, me ō mahi o ia rā. Ehara i te mea he rā kotahi, e rua rānei o te pouri. Ko tōna āhua he wiki, he marama rānei o te pouri tonu, te kore tumanako, me te ngaro o te hiahia ki ngā mea i pai ai koe ki mua.
Ka pā nui tēnei āhuatanga ki tō oranga o ia rā, ki tō mahi hoki. Whakaarohia, kāore e taea e koe te aro ki te mahi, he uaua ki a koe te whakatau kaupapa, he ngenge tonu koe, kāore hoki koe e hiahia ki te kōrero ki ētahi atu tāngata. Inaa, kua kitea e ngā rangahau ko te pouri te tuatoru o ngā raruraru tino noa e whakararuraru ana i te mahi a ngā kaimahi, whai muri i ngā raruraru whānau me te ahotea. Nō reira, ki te pēnei tō whakaaro, kia mārama tuatahi kāore koe i te mokemoke.
Me kōrero atu ahau ki taku kamupene mō tēnei?
Koinei te pātai nui rawa atu a te tini tāngata. Ko te whakautu, kāore. Kāore he ture, kāore hoki he whakaritenga e mea ana kia kōrerotia e koe ki tētahi. Ko tō āhua hauora hinengaro te mea tino tūmataiti mōu. Kei a koe te whakatau mēnā ka whakaaturia e koe ki tō kaitukumahi, kāore rānei.
He tokomaha te hunga kāore e pai ki te kōrero mō tēnei momo āhuatanga i te wāhi mahi. He maha ngā take mō tēnā.
| Ngā take e huna ai tēnei e te tini o te tangata | He aha te tikanga o tēnā? |
|---|---|
| Te kaha ki te whakaoti i ngā mea | Ahakoa he uaua, ka taea e ētahi tāngata te mahi i ngā mahi kua whakaritea ki a rātou, kāore he uauatanga. Nō reira, ka whakaaro rātou, "Ki te taea e au taku mahi, he aha ahau me kōrero ai ki ētahi atu?" |
| Te wehi kei whakahāweatia (Te whakahāwea) | He nui te wehi o te tini o te tangata kei kiia rātou he "mate hinengaro", kei peia atu i ētahi atu i te wāhi mahi, kei ngaro hoki ngā whai wāhitanga. |
| Te wehi kei rerekē te whakahaere i a koe | I muri i te kōrero mō tēnei, ka mataku ētahi kei rerekē te titiro a ō rātou rangatira, a ō rātou hoa mahi rānei ki a rātou, kei whakaiti i te mahi e hoatu ana ki a rātou, kei whakaaro rānei rātou he "tangata ngoikore" rātou. |
| Ngā urupare kino mai i ētahi atu | Tērā pea ētahi tāngata kāore e mārama ki tēnei, ā, ka kata noa, ka kōrero pōhewa rānei mōna. He tokomaha te hunga e whiriwhiri ana kia noho puku nā te mea kāore rātou e pai ki te aro atu ki ēnei momo urupare kino. |
Kia maumahara, nōu ake ngā mōhiohio whaiaro. Kei a koe te tikanga mēnā ka tohaina e koe ki tētahi atu, kāore rānei.
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Check Availability →Heoi anō, i ētahi wā ka pātai atu te kamupene ki a koe mō tēnei mea.
Ahakoa kāore koe e hiahia ki te kōrero ki a rātou, kei tō kaitukumahi, arā, tō kamupene, te mana ture ki te pātai mō tō hauora (tae atu ki te hauora hinengaro) i raro i ētahi āhuatanga. Nā, kia titiro tātou he aha aua wā.
- Ki te tono koe i ngā whakaritenga mai i tō kaitukumahi: Whakaarohia kei te tono koe mō ngā hāora ngāwari, he taiao mahi marino ake, he huringa rānei i roto i tō huarahi mahi. I roto i ēnei āhuatanga, ka tono pea te kaitukumahi i tētahi reta mai i tō tākuta hei manatoko i te take mō ngā whakaritenga. Heoi , ka taea e koe te kōrero ki tō tākuta me te tiki reta whānui e kī ana, "Me hiahia ahau ki ētahi whakaritenga mō ngā take hauora," me te kore e whakahua tika i tō mate.
- Kia oti koe te kimi kaimahi, ā, i mua i tō tīmatanga ki te mahi: Mena kua kimihia koe engari kāore anō kia tīmata ki te mahi, ka pātai pea te kamupene i ngā pātai hauora ki a koe. Engari ko te mea nui, kaua e pātai noa i aua pātai. Me pātai koe i ngā pātai ōrite ki ngā kaimahi hou katoa i roto i tō kāwai mahi.
- Mō ngā hiahia kaupapa here o te whare wānanga:Ka kohia e ētahi whakahaere ngā tatauranga mō te tūnga hauātanga o ngā kaitono kia tika ai tā rātou tukanga whakauru kaimahi. Mēnā ka pātaihia koe mō tēnei i tētahi wā pēnei, ka taea e koe te whakatau māu anō mēnā ka whakautu koe, kāore rānei.
- Mena kāore e taea e koe te mahi i tāu mahi, he mōrearea rānei koe ki te haumaru: He take nui ake tēnei. Mena kei te kore e taea e koe te mahi tika i ngā mahi kua tohaina ki a koe nā tō āhua hinengaro, ā-tinana rānei, mena he mōrearea ki tō haumaru, ki te haumaru rānei o ētahi atu (hei tauira, mena kei te mahi koe me ngā mīhini), kei te kaitukumahi te tika ki te tono mōhiohio hei rapu i te take.
Ka taea e koe te tiki āwhina ahakoa ka huna e koe.
Ahakoa kāore koe e kōrero ki tētahi i te mahi, kāore koe e hiahia ki te whawhai ko koe anake. Kōrero ki tētahi hoa pono, ki tētahi mema o te whānau, ki tō tākuta rānei mō tēnei mea. Ko te whiwhi maimoatanga te mea nui rawa atu. He mate pouri ka taea te whakahaere pai mā te whakamahi i ngā maimoatanga pēnei i te rongoā me te tohutohu. Mā tō tākuta koe e āwhina ki te whiriwhiri i te maimoatanga e pai ana mōu. Ina tīmata koe ki te pai ake, ka nui ake tō kaha ki te aro atu ki ngā wero i te mahi.
Karere Tangohia ki te Kāinga
- Kāore he ture, kāore hoki he whakaritenga kia kōrero koe ki tō kaitukumahi kei te pāngia koe e te pouri. Nāu ake te whakatau.
- Tērā pea he take pai āu mō te huna i tēnei mea. Kaua e pouri mōna.
- Tērā pea ka pātai noa te whakahaere mō tō āhua hauora i raro i ētahi āhuatanga iti noa iho, pērā i te tono whakaritenga motuhake mai i te whakahaere.
- Ahakoa kāore koe e kōrero ki tētahi mō tēnei, kia tiakina tō hauora hinengaro. He mate pouri tēnei ka taea te whakahaere mā te rongoā. Nō reira, he mea nui kia kite koe i tō tākuta kia whiwhi ai i te rongoā tika mō tēnei.
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