He mahi tā tātou katoa hei oranga. Engari i ētahi wā, ko te wāhi tonu e mahi ana tātou ka noho hei tūmomo mōrearea ki tō tātou hauora. Whakaarohia te mahi i roto i tētahi whare putunga, i tētahi wheketere kakahu, i tētahi papa hangahanga, i tētahi hōhipera rānei. He nui te tūponotanga ka pāngia koe e te mamae o te tuara i te hiki i ngā pouaka taumaha, te pakaru o te pūkahukahu i
ngā matū kino e whakamahia ana i roto i ngā wheketere, te whara roa rānei o ō ringaringa, o ō ringaringa rānei i te mahi i taua momo mahi anō.
E rua atu anō ngā momo aituā i te mahi.
E ai ki ngā tohunga o tēnei mara, e rua ngā momo matua o ngā aituā mahi. 1.
Ngā Whara Whakamataku: Ka puta mai ēnei i tētahi mea ka puta ohorere. Pērā i te paheke me te hinga, te mau i roto i te mīhini, te hinga rānei i te teitei. Koinei ngā mea e kiia nei e tātou he 'aituā'. Ka taea te ārai i ēnei momo aituā mā roto i ngā mahi haumaru pai. 2.
Ngā Whara Mau tonu: Kāore ēnei e puta ohorere. Ka puta mai ēnei āhuatanga i te kino haere o te tinana ina mahia tonutia te mahi kotahi mō ngā tau. Hei tauira, ko te mamae o te tuara me te kaki e puta ana i roto i te wā i roto i te tangata e noho ana i mua i te rorohiko i te rā katoa,
te mamae rānei o te ringaringa (whara nekehanga auau) e puta ana i roto i te tangata e whakamahi ana i ōna ringaringa i te ara kotahi i roto i te wheketere kakahu, ka taka ki tēnei wāhanga.
Ko te mea nui ko te haumaru o te wāhi mahi he kawenga tahi nā te kaimahi (koe) me te kaituku mahi (te kamupene e whakamahi ana i a koe). Ko te kawenga a te kamupene te whakarato i tētahi taiao mahi haumaru, ā, ko tō kawenga hoki te whai i aua ture, te mōhio ki ngā tūponotanga ki a koe anō, me te mahi tahi me te kamupene ki te whakaiti i aua tūponotanga.
Me pēhea te tiaki i a koe anō? - Te Aromatawai o ngā Mana Whakahaere
Tērā tētahi tikanga e mōhiotia ana mō te tiaki i ngā kaimahi i te wāhi mahi. Kua whakarārangihia mai i te mea tino whai hua ki te mea tino iti te whai hua. Me titiro tātou ki ēnei tikanga, me ngā mea ka taea e koe te tumanako mai i tō whakahaere.
| Tikanga whakahaere | Hei whakarāpopototanga... |
|---|
| 1. Te whakakorenga katoa o te mōrearea (Whakakorenga) | Koinei te huarahi pai rawa atu, te huarahi haumaru hoki. Ko te whakakore rawa i te pūtake o te aituā. Hei tauira, mēnā ka mahia he mahi i te papa 9 o tētahi whare, mēnā ka taea te mahi mai i te whenua, ka whakakorea rawatia te tūponotanga o te hinganga mai i runga. |
| 2. Whakakapinga | Ki te kore e taea te whakakore katoa i te mōrearea, ko te mea pai e whai ake nei ko te whakakapi ki tētahi mea iti ake te mōrearea. Hei tauira, te whakakapi i tētahi peita ki tētahi matū kino, paitini ki tētahi peita iti-VOC. |
| 3. Ngā Mana Whakahaere Hangarau | Ki te kore e taea te whakakore, te whakakapi rānei i te tūponotanga, whakaitihia te tūponotanga mā te huri i te āhua o te mahi, te taiao rānei. Hei tauira: te tāuta i ngā arai ārai ina mahi ana i te teitei, te tāuta i ngā pā hauhautanga ki ngā wāhi he nui te puehu. |
| 4. Ngā Mana Whakahaere | Ina kore e taea ētahi atu tikanga whakahaere, me whakarerekē te āhua mahi a te tangata. Hei tauira: te whakatakoto tapanga whakatūpato ki ngā mīhini morearea, te tuku wā okiokinga maha hei whakaiti i te wā e pau ana ki te mahi morearea, me te whakarato whakangungu mō te mahi haumaru. |
| 5. Ngā Taputapu Tiaki Whaiaro (PPE) | Koinei te mahi haumaru whakamutunga. Mēnā kāore e taea te mahi i tētahi o ngā mea o runga ake nei, mēnā rānei kei te tūpono tonu te mōrearea i muri i te mahi pera, me whakamahi ngā PPE. Hei tauira: he tiaki taringa i ngā wāhi haruru, he ārai manawa i ngā wāhi puehu, he potae, he karapu. |
Whakaarohia tētahi e tapahi rakau ana me te kani porohita haruru i te rā roa.
- Whakakapinga: Ki te taea, whakamahia he kani mārire ake .
- Mana Hangarau: Hei whakaiti i te haruru ki ētahi atu, ka taea te tuku i te kaimahi ki te mahi i roto i tētahi rūma ātete-haruru.
- Mana whakahaere:Hei whakaiti i te pānga tonu ki te haruru, ka taea e koe te whai wā okioki kotahi i te haora.
- Ngā Taputapu Tiaki Whaiaro ( PPE ): Ahakoa ēnei āhuatanga katoa, me mau tonu te kaimahi i te tiaki taringa .
Kua mārama pea koe ināianei ki te nui o te haumarutanga e whakaratohia ana ina honoa ngātahitia, ina whakatinanahia ngātahitia hoki ēnei tikanga.
Ētahi atu mea ka taea e koe hei mahi māu mō tō haumaru
Haunga te haumarutanga e whakaratohia ana e te whakahaere, he maha atu ngā mea ka taea e koe te mahi hei tiaki i a koe anō.
- Kaua e whakaaro noa mēnā kāore koe i te mōhio: Ki te kore koe e tino mōhio me pēhea te mahi i tētahi mea, me pēhea rānei te whakahaere i tētahi mīhini, kaua rawa e whakaaro noa, engari me mahi. Pātai atu ki tētahi e tino mōhio ana, ā, ki te tika, me whiwhi whakangungu tika i mua i te tīmatanga o te mahi.
- Kia ma tō wāhi mahi: Kia ma, kia ātaahua hoki tō tēpu mahi me te wāhi e karapoti ana. Mēnā ka maringi te hinu, te wai rānei ki runga i te papa, horoia tonutia. He nui te tūponotanga ka paheke, ka hinga rānei koe i roto i te taiao paru.
- Pūrongohia tonutia tētahi āhuatanga morearea: Ki te kite koe i tētahi mea morearea, pērā i te taputapu pakaru, i te taura hiko rānei kāore i tiakina, pūrongohia tonutia ki tō kaiwhakahaere, ki tō kaiwhakahaere rānei. Ahakoa he "tata mate", he mea nui kia pūrongohia, nā te mea ka pā pea ki tētahi atu i te wā e whai ake nei.
- Kia rite mō ngā āhuatanga ohorere: Kia mōhio ki te wāhi o ngā putanga ohorere me ngā kete āwhina tuatahi i tō wāhi mahi. Kia mōhio ki ngā kaupapa here a te kamupene mō te mahi i roto i te āhuatanga ohorere (ahi, aituā).
Kia maumahara, ahakoa mā ngā tikanga pēnei i te tika o tō tuara i te wā e hiki ana koe i te ringa, te piko o ō turi, me te pupuri i te tū tika ka taea te tiaki i a koe, ko te mea nui ko te whakaiti i tō tūponotanga ki ngā tūponotanga o te wāhi mahi i te mea ka taea.
Mena kei te pāngia koe e tētahi whara, mamae, raruraru hauora rānei i te mahi,
kōrero ki tō tākuta mō tēnā. Tērā pea he pānga ki tō mahi. Nō reira, kaua e whakaroa ki te rapu tohutohu hauora.
Karere Tangohia ki te Kāinga
- He kawenga ngātahi te haumaru i te wāhi mahi i waenganui i a koe me tō whakahaere.
- E pā ana ki tō mahiKia tūpato ki ngā tūponotanga hauora.
- Me whakamahi tika i ngā taputapu tiaki whaiaro (PPE) i whakaratohia e te whakahaere.
- Ki te kite koe i tētahi āhuatanga morearea, whakamōhiotia tonutia te hunga whai kawenga.
- Ki te pāngia koe e tētahi aituā, e tētahi raruraru hauora rānei i a koe e mahi ana, rapua tonutia he tohutohu hauora.
Te haumaru i te wāhi mahi, te haumaru i te wāhi mahi, te hauora i te wāhi mahi, ngā aituā mahi, ngā taputapu tiaki tinana (PPE), te hauora i te wāhi mahi, ngā tohutohu mō te haumaru
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