ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯂꯁꯤ! ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯂꯤꯚꯔ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯐꯤꯜꯇꯔ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯏꯗꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯐꯤꯜꯇꯔ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ, ꯐꯤꯜꯇꯔ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯝꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯂꯤꯃꯤꯠ ꯂꯩ, ꯅꯠꯇꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯒꯤ ꯊꯕꯛ ꯑꯁꯤꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ‘ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ’ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ , ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯇꯣꯛꯁꯤꯅꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯉꯀꯄꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯤꯚꯔ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯦꯃꯖꯕꯥ ꯉꯝꯕꯒꯤ ꯑꯉꯀꯄꯥ ꯊꯧꯅꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯗꯨꯒꯨꯝꯕꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯔꯀꯏ꯫

ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯁ꯭ꯇꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯍꯧꯁꯥꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯛꯂꯕꯥ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯇꯦꯖ ꯃꯔꯤ ꯂꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯁ꯭ꯇꯦꯖ 1: ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ꯫

ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯂꯤꯚꯔꯒꯤ ꯇꯤꯁꯨꯁꯤꯡꯗꯥ ꯁꯣꯀꯄꯥ (swelling)ꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯐꯨꯃꯖꯤꯜꯂꯀꯄꯒꯨꯝꯅꯥ, ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯏꯖꯟ ꯑꯣꯏꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯒꯤ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯃꯗꯨꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯍꯧꯅꯕꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ, ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ (acute hepatitis) ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯏꯖꯟ ꯂꯩꯔꯕꯗꯤ, ꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯈꯥ ꯆꯠꯊꯔꯤ꯫ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ (ꯀ꯭ꯔꯣꯅꯤꯛ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ)ꯒꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯤꯚꯔꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯕꯅꯥ, ꯑꯔꯣꯌꯕꯗꯥ ꯁꯣꯀꯄꯥ (fibrosis) ꯁꯦꯝꯕꯥ ꯍꯧꯏ꯫

ꯁ꯭ꯇꯦꯖ 2: ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ꯫

ꯑꯅꯤꯁꯨꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁꯅꯤ꯫ ꯃꯁꯤ ꯂꯤꯚꯔꯗꯥ ꯁ꯭ꯀꯥꯔ ꯇꯤꯁꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁ꯭ꯀꯥꯔ ꯇꯤꯁꯨ ꯑꯁꯤꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯂꯤꯚꯔꯗꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯍꯟꯊꯅꯥ ꯌꯧꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯂꯤꯚꯔ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯐꯉ꯭ꯀꯁꯟ ꯇꯧꯕꯥ ꯍꯧꯔꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫ ꯑꯉꯀꯄꯥ ꯑꯣꯏꯅꯥ, ꯃꯁꯤꯒꯤ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ ꯑꯁꯤ ꯈꯔꯗꯤ ꯔꯤꯚꯔꯁ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯍꯟꯊꯔꯕꯗꯤ, ꯂꯤꯚꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯖꯦꯅꯦꯔꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯥꯔ ꯇꯤꯁꯨ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯇꯦꯖ 3: ꯁꯤꯔꯣꯁꯤꯁ꯫

ꯑꯍꯨꯃꯁꯨꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤ ꯁꯤꯔꯣꯁꯤꯁ (cirhosis)ꯅꯤ, ꯃꯁꯤ ꯂꯤꯚꯔꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯔꯤꯚꯔꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ, ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ (scarring) ꯑꯣꯏ꯫ꯃꯁꯤꯗꯥ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ ꯑꯁꯤ ꯔꯤꯚꯔꯁꯤꯕꯜ ꯑꯣꯏꯔꯀꯏ꯫ ꯂꯤꯚꯔꯅꯥ ꯃꯊꯧ ꯇꯧꯕꯥ ꯉꯝꯅꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯇꯤꯁꯨ ꯑꯗꯨꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯔꯤꯖꯦꯅꯦꯔꯦꯠ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯁ꯭ꯇꯦꯖ ꯑꯁꯤꯗꯁꯨ, ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯊꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯂꯩ꯫ ꯁꯤꯔꯣꯁꯤꯁꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯍꯧꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯀꯌꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ, ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯟꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫

ꯁ꯭ꯇꯦꯖ 4: ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯕꯥ꯫

ꯑꯔꯣꯏꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯔꯤꯁꯨꯕꯥ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤ ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯕꯅꯤ꯫ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯟꯅꯕꯥ ꯂꯤꯚꯔꯅꯥ ꯃꯊꯧ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯃꯁꯤꯕꯨ ꯗꯤꯀꯃꯄꯦꯟꯁꯦꯁꯟ ꯁꯤꯔꯣꯁꯤꯁ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ – ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯤꯚꯔ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯦ꯫ ꯂꯤꯚꯔꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯍꯧꯏ꯫ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯠꯊꯔꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯂꯤꯚꯔ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯗꯅꯥ, ꯃꯁꯤꯅꯥ ꯑꯔꯣꯏꯕꯗꯥ ꯁꯤꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛ ꯂꯤꯚꯔ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥꯝ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯆꯍꯤ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯑꯣꯏ ꯃꯤꯂꯤꯌꯟ ꯲ ꯁꯤꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯁꯤꯕꯥ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯴%ꯅꯤ꯫ ꯑꯌꯥꯝꯕꯥ ꯁꯤꯕꯥ ꯑꯁꯤ ꯁꯤꯔꯣꯁꯤꯁꯀꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏ꯫ ꯅꯨꯄꯥꯁꯤꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯑꯅꯤ ꯍꯦꯜꯂꯤ꯫

ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯁ꯭ꯇꯦꯖꯗꯥ ꯑꯆꯧꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯎꯠꯄꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ, ꯑꯀꯅꯕꯥ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯚꯥꯏꯔꯁ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯏꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯑꯀꯅꯕꯥ ꯐꯦꯖ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯇꯝ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯂꯩꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯗꯨ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯃꯗꯨ ꯀ꯭ꯔꯣꯅꯤꯛ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫

ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯑꯇꯩ ꯃꯔꯝ ꯈꯔꯗꯁꯨ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯗꯦ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ:

• ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯁꯣꯀꯄꯥ꯫
• ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯅꯠꯠꯔꯒꯥ...ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯃꯆꯤ ꯑꯣꯏꯗꯦ .
• ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (ꯃꯍꯧꯁꯥꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ)꯫

ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯇꯨꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔ ꯑꯗꯨꯅꯥ ꯃꯊꯧ ꯇꯧꯕꯥ ꯍꯟꯊꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯁ꯭ꯇꯦꯖꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯅꯤ꯫ ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯗꯤ ꯕꯥꯏꯜ ꯐ꯭ꯂꯣ ꯕ꯭ꯂꯣꯛ ꯇꯧꯕꯁꯤꯅꯤ꯫ ꯂꯤꯚꯔꯅꯥ ꯕꯥꯏꯜ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯝꯕꯥ ꯉꯃꯗ꯭ꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯗꯥ ꯄꯝꯄ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯦ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯕꯥꯏꯜ ꯑꯗꯨ ꯏꯗꯥ ꯂꯤꯛ ꯑꯣꯏꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯀꯌꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ:

• ꯖꯟꯗꯥꯁꯤꯁ (ꯃꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯑꯁꯪꯕꯥ ꯃꯆꯨꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯄꯥ)꯫
• ꯑꯟꯙ꯭ꯔ ꯄ꯭ꯔꯗꯦꯁꯀꯤ ꯌꯨꯔꯤꯟ .
• ꯄꯥꯁ ꯇꯧꯕꯥ ꯃꯉꯥꯜ ꯃꯆꯨꯒꯤ ꯁ꯭ꯇꯣꯜ .
• ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯐꯦꯠ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯍꯖꯝ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫
• ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ꯫
• ꯃꯁ꯭ꯇꯤ-ꯁ꯭ꯃꯦꯂꯤꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ꯫
• ꯕ꯭ꯔꯦꯅꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ (hepatic encephalopathy) ꯂꯩꯕꯥ꯫
• ꯄ꯭ꯔꯨꯔꯤꯇꯁ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ ꯁꯨꯞꯅꯒꯤ ꯈꯣꯡ ꯍꯥꯝꯕꯥ)꯫

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ, ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯎꯠꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯥ ꯐꯪꯒꯅꯤ:

• ꯆꯃꯆ ꯅꯥꯀꯣꯡꯁꯤꯡ꯫
• ꯇꯦꯔꯤꯒꯤ ꯅꯥꯀꯣꯡ (ꯅꯥꯀꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ, ꯇꯤꯄꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯄꯤꯀꯄꯥ)꯫
• ꯅꯦꯜ ꯀ꯭ꯂꯕ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯦꯜ ꯕꯦꯖ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫
• ꯁ꯭ꯄꯥꯏꯗꯥꯔ ꯑꯦꯟꯖꯤꯑꯣꯃꯥꯁ ( ꯁ꯭ꯄꯥꯏꯗꯥꯔ ꯋꯦꯕꯒꯨꯝꯕꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯃꯐꯃꯁꯤꯡ )꯫
• ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯗꯣꯇꯁꯤꯡ ``(petechiae)``꯫
• ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯤꯠꯇꯥ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯐꯝ (yellow oil deposits) ꯌꯥꯎꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯄꯥꯀꯁꯤꯡ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫
• ꯐꯖꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏ ꯊꯣꯀꯄꯥ .
• ꯄꯥꯝꯕꯤꯁꯤꯡ (palms) ꯂꯥꯂꯍꯧꯕꯥ꯫

ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯂꯤꯛ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯨꯃꯖꯤꯅꯕꯒꯤ ꯈꯨꯗꯃꯁꯤꯡꯁꯨ ꯎꯕꯥ ꯐꯪꯒꯅꯤ:

• ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯁꯣꯀꯄꯥ (ascites)꯫
• ꯈꯣꯡ, ꯈꯣꯡ, ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯗꯥ ꯁꯣꯀꯄꯥ (edema)꯫

ꯖꯦꯟꯗꯔ-ꯁ꯭ꯄꯦꯁꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ꯫

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ:

• ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯊꯣꯀꯄꯥ꯫
• ꯑꯉꯥꯡ ꯄꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ (Female infertility)꯫

ꯅꯨꯄꯥꯁꯤꯡꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ:

• ꯇꯦꯁ꯭ꯇꯤꯀꯂꯁꯤꯡ ꯁꯣꯟꯊꯕꯥ꯫
• ꯅꯨꯄꯥꯒꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯇꯤꯁꯨ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫

ꯑꯦꯟꯗ-ꯁ꯭ꯇꯦꯖ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫

ꯑꯦꯟꯗ-ꯁ꯭ꯇꯦꯖ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ ꯍꯥꯌꯕꯁꯤ ꯂꯤꯚꯔꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ, ꯃꯁꯤꯕꯨ ꯗꯤꯀꯃꯄꯦꯟꯗꯦꯇꯦꯗ ꯁꯤꯔꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯂꯤꯚꯔ ꯐꯦꯏꯂꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯁ꯭ꯇꯦꯖ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯅꯤꯗꯤ ꯄꯣꯔꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯑꯃꯁꯨꯡ ꯍꯦꯄꯥꯇꯣꯁꯦꯂꯨꯂꯥꯔ ꯀꯥꯔꯁꯤꯅꯣꯃꯥꯅꯤ . ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯤꯔꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯥꯏꯖꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯤꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ꯫

ꯄꯣꯔꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ꯫

ꯄꯣꯔꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯑꯁꯤ ꯂꯤꯚꯔꯗꯥ ꯁꯣꯀꯄꯗꯒꯤ ꯊꯣꯀꯏ, ꯃꯗꯨꯅꯥ ꯄꯣꯔꯇꯦꯜ ꯚꯦꯅꯃꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤ꯫ ꯄꯣꯔꯇꯦꯜ ꯚꯦꯅꯃꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡꯅꯥ ꯏꯕꯨ ꯃꯗꯨꯒꯥ ꯁꯝꯅꯕꯥ ꯑꯇꯩ ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯚꯦꯅꯃꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯏ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ꯫ ꯚꯦꯅꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯤꯛ ꯑꯣꯏꯕꯥ, ꯄꯣꯃꯈꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯈꯪꯍꯧꯗꯅꯥ, ꯁꯥꯊꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯛꯂꯕꯁꯨ, ꯑꯇꯩ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯗꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ:

• ꯁ꯭ꯞꯂꯤꯅꯒꯤ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ (hypersplenism)꯫
• ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ `(ꯍꯦꯄꯥꯇꯣꯄꯂꯃꯣꯅꯥꯔꯤ ꯁꯤꯟꯗꯣꯝ)`꯫
• ꯀꯤꯗꯅꯤ ꯐꯦꯜ ꯑꯣꯏꯕꯥ (hepatorenal syndrome)꯫

ꯂꯤꯚꯔ ꯀꯦꯟꯁꯔ ꯂꯩꯕꯥ꯫

ꯂꯣꯡ-ꯇꯔꯝ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛ ꯍꯦꯄꯥꯇꯣꯁꯦꯂꯨꯂꯥꯔ ꯀꯥꯔꯁꯤꯅꯣꯃꯥ ꯂꯥꯛꯂꯕꯁꯨ, ꯂꯤꯚꯔ ꯀꯦꯟꯁꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯤ ꯂꯣꯡ-ꯇꯔꯝ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ ꯂꯩ꯫ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ, ꯍꯤꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯔꯔꯤꯡꯒꯤ ꯁꯥꯏꯀꯜ ꯑꯁꯤꯅꯥ ꯂꯤꯚꯔ ꯁꯦꯂꯁꯤꯡ ꯍꯣꯡꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯚꯥꯏꯔꯁꯁꯤꯡꯅꯥ ꯂꯤꯚꯔ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯗꯤ.ꯑꯦꯟ.ꯑꯦ.

ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯃꯈꯜ 100 ꯍꯦꯟꯅꯥ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯕ-ꯒ꯭ꯔꯨꯞ ꯀꯌꯥꯗꯥ ꯌꯥꯎꯏ꯫ ꯃꯔꯃꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ:

• ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ: ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯕꯤ ꯑꯃꯁꯨꯡ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯅꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯌꯨ ꯊꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ : ꯌꯨ ꯊꯀꯄꯅꯥ ꯑꯀꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯁꯤꯔꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯃꯅꯤ꯫
• ꯇꯣꯛꯁꯤꯛ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ: ꯑꯦꯛꯌꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯑꯁꯤ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯑꯦꯜ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯗ꯭ꯔꯒꯁꯤꯡꯒꯨꯝꯕꯥ ꯇꯣꯛꯁꯤꯀꯦꯜ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯅꯟ-ꯑꯂꯀꯣꯍꯣꯂꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯐꯦꯇꯤ ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ (NAFLD): ꯑꯣꯕꯦꯁꯤꯇꯤ, ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ, ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯂꯤꯄꯤꯗ (ꯐꯦꯠ)ꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯕꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯐꯦꯠ ꯁꯦꯃꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ (ꯅꯟ-ꯑꯂꯀꯣꯍꯣꯂꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯁ꯭ꯇꯦꯇꯣꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ – NASH) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ꯉꯁꯤꯗꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯁꯨ ꯎꯕꯥ ꯐꯪꯂꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯐꯠꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ꯫
• ꯕꯤꯂꯤꯌꯔ ꯁ꯭ꯇꯦꯁꯤꯁ (Biliary stasis): ꯕꯤꯂꯤꯌꯔ ꯑꯦꯠꯔꯦꯁꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯁ꯭ꯇꯤꯛ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁꯒꯨꯝꯕꯥ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯅꯥ ꯕꯥꯏꯜ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯕꯥꯏꯜ ꯗꯛꯇꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯕꯥꯏꯂꯒꯤ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯊꯤꯡꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯗꯨꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯄꯣꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯃꯔꯃꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯕꯤꯂꯤꯌꯔ ꯁ꯭ꯠꯔꯤꯛꯆꯔ ꯑꯃꯁꯨꯡ ꯒꯥꯂꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯎꯏ꯫
• ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥꯁꯤꯡ: ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ, ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯕꯤꯂꯤꯌꯔꯤ ꯀꯣꯂꯦꯅꯖꯥꯏꯇꯤꯁ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯁ꯭ꯛꯂꯦꯔꯣꯁꯤꯡ ꯀꯣꯂꯦꯉ꯭ꯒꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯂꯤꯚꯔ ꯅꯠꯠꯔꯒꯥ ꯕꯥꯏꯜ ꯗꯛꯇꯁꯤꯡꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯏꯅꯍꯦꯔꯤꯇꯦꯗ ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ: ꯒ꯭ꯂꯥꯏꯀꯣꯖꯦꯟ ꯁ꯭ꯇꯣꯔꯦꯖ ꯗꯤꯖꯤꯖ (GSD), ꯋꯤꯂꯁꯟ ꯗꯤꯖꯤꯖ, ꯍꯦꯃꯣꯛꯔꯣꯃꯦꯇꯣꯁꯤꯁ, ꯑꯃꯁꯨꯡ ꯒꯥꯎꯆꯔ ꯗꯤꯖꯤꯖꯒꯨꯝꯕꯥ ꯏꯗꯥ ꯇꯣꯛꯁꯤꯅꯁꯤꯡ ꯊꯨꯒꯥꯌꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯀꯥꯔꯗꯤꯑꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯗꯤꯖꯤꯖꯁꯤꯡ: ꯂꯤꯚꯔꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ, ꯍꯥꯌꯕꯗꯤ ꯕꯨꯗ-ꯆꯤꯌꯥꯔꯤ ꯁꯤꯟꯗ꯭ꯔꯣꯝ, ꯏꯁ꯭ꯀꯦꯃꯤꯛ, ꯀꯣꯔꯣꯅꯥꯔꯤ ꯑꯥꯔꯇꯦꯔꯤ ꯗꯤꯖꯤꯖ, ꯑꯃꯁꯨꯡ ꯔꯥꯏꯠ-ꯁꯥꯏꯗ ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯁꯤꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ:

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤ ꯚꯦꯅꯝ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯂꯧꯔꯕꯗꯤ, ꯃꯁꯤꯕꯨ ``ꯏꯟꯠꯔꯥꯚꯦꯅꯁ ꯗ꯭ꯔꯒꯁꯤꯡ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯁ꯭ꯄꯤꯔꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯔꯥꯁꯤꯇꯥꯃꯣꯂꯒꯨꯝꯕꯥ ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯗꯣꯖꯁꯤꯡꯗꯥ) ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯁꯤꯟꯗ꯭ꯔꯣꯝ (ꯑꯣꯕꯦꯁꯤꯇꯤ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔ, ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯗꯕꯥ ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯂꯒꯤ ꯆꯥꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ) ꯂꯩꯔꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯣꯛꯁꯤꯀꯦꯜ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯏ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯐ꯭ꯂꯨꯏꯗꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯦꯂꯊꯀꯦꯌꯔ ꯋꯥꯔꯀꯔꯁꯤꯡ, ꯇꯦꯇꯨ ꯑꯥꯔꯇꯤꯁ꯭ꯇꯁꯤꯡ) ꯌꯥꯝꯅꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ꯫

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ?

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯆꯦꯛ ꯇꯧꯔꯤꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯌꯦꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯪꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ, ꯂꯥꯏꯐꯁ꯭ꯇꯥꯏꯜ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯂꯦꯕ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯏꯃꯦꯖꯤꯡ ꯁ꯭ꯀꯦꯅꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯀꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ:

• ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ: ꯂꯤꯚꯔ ꯐꯉ꯭ꯀꯁꯟ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯕꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯠꯄꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡ, ꯄ꯭ꯔꯣꯇꯤꯟ, ꯑꯃꯁꯨꯡ ꯕꯤꯂꯤꯔꯨꯕꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯦꯄꯊꯣꯀꯏ꯫ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯏ ꯊꯣꯀꯄꯥ ꯍꯟꯊꯔꯀꯄꯒꯨꯝꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯁꯨ ꯎꯠꯄꯥ ꯌꯥꯏ꯫
• ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ: ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ, ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ (ꯀꯝꯞꯌꯨꯇꯦꯗ ꯇꯣꯃꯣꯒ꯭ꯔꯥꯐꯤ ꯁ꯭ꯀꯦꯟ) ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.(ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯔꯤꯖꯣꯅꯦꯟꯁ ꯏꯃꯦꯖꯤꯡ) ꯁ꯭ꯀꯦꯟ ꯑꯃꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯁꯥꯏꯖ, ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯟ ꯎꯠꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯅꯣꯗ꯭ꯌꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯏꯂꯥꯁ꯭ꯇꯣꯒ꯭ꯔꯥꯐꯤ: ꯃꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯏꯃꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ ꯃꯁꯤꯗꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.
• ꯑꯦꯟꯗꯣꯁ꯭ꯀꯣꯄꯤ ꯇꯧꯕꯥ: ꯱.ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯥꯏꯜ ꯗꯛꯇ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯑꯦꯟꯗꯣꯁ꯭ꯀꯣꯄꯤ ꯀꯧꯕꯥ ꯏꯃꯦꯖꯤꯡ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯦꯃꯦꯔꯥ (ꯑꯦꯟꯗꯣꯁ꯭ꯀꯣꯞ) ꯑꯃꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯇ꯭ꯔꯦꯛꯇꯀꯤ ꯃꯈꯥꯗꯥ ꯄꯥꯁ ꯇꯧꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕꯥꯏꯜ ꯗꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯏ.ꯌꯨ.ꯑꯦꯁ.(ꯑꯦꯟꯗꯣꯁ꯭ꯀꯣꯄꯤꯛ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ) ꯅꯠꯠꯔꯒꯥ ꯏ.ꯑꯥꯔ.ꯁꯤ.ꯄꯤ.(ꯑꯦꯟꯗꯣꯁ꯭ꯀꯣꯄꯤꯛ ꯔꯦꯠꯔꯣꯒ꯭ꯔꯦꯗ ꯀꯣꯂꯦꯟꯖꯤꯑꯣꯄꯦꯅꯛꯔꯤꯑꯦꯇꯣꯒ꯭ꯔꯥꯐꯤ) ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫
• ꯅ꯭ꯌꯨꯛꯂꯤꯌꯔ ꯃꯦꯗꯤꯁꯤꯟ ꯏꯃꯦꯖꯤꯡ: ꯃꯁꯤꯗꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯒꯥꯃꯥ ꯀꯦꯃꯦꯔꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯎꯠꯄꯥ ꯌꯥꯏ꯫
• ꯂꯤꯚꯔ ꯕꯥꯏꯑꯣꯞꯁꯤ: ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ꯫ ꯂꯤꯚꯔꯗꯒꯤ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯦꯝꯄꯜ ꯑꯃꯥ ꯂꯧꯗꯨꯅꯥ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯁꯦꯝꯄꯜ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯣꯂꯣ ꯅꯤꯗꯜ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯧꯏ꯫ ꯀꯦꯟꯁꯔ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ, ꯁꯤꯔꯣꯁꯤꯁ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯂꯤꯚꯔ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯃꯈꯜ ꯈꯔꯗꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯚꯥꯏꯔꯁ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁꯀꯤꯗꯃꯛꯇꯥ ꯑꯦꯟꯇꯤꯚꯥꯏꯔꯦꯂꯁꯤꯡ ꯄꯤꯔꯤ, ꯑꯃꯁꯨꯡ ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀꯣꯔꯇꯤꯀꯣꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯅꯣꯁꯞꯔꯦꯁꯦꯟꯇꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯅꯤ꯫ ꯂꯤꯚꯔꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯐꯦꯠ, ꯌꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯂꯥꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯔꯤꯚꯔꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯂꯥꯌꯦꯡꯕꯥ ꯉꯃꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯁꯤꯔꯣꯁꯤꯁ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯄꯣꯔꯇꯦꯜ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔ ꯀꯦꯟꯁꯔꯒꯨꯝꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯑꯍꯦꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔ ꯑꯗꯨ ꯐꯒꯠꯂꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯤꯚꯔ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ?

ꯅꯍꯥꯛꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ:

• ꯇꯤꯀꯥ ꯊꯥꯕꯥ: ꯚꯥꯏꯔꯁ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯑꯦ ꯑꯃꯁꯨꯡ ꯕꯤꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯇꯤꯀꯥꯁꯤꯡ ꯂꯩ꯫
• ꯑꯐꯕꯥ ꯍꯥꯏꯖꯤꯟ: ꯇꯣꯏꯂꯦꯠ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯠ ꯍꯥꯃꯗꯣꯀꯄꯥ, ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯁꯥꯐꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯅꯤꯗꯂꯁꯤꯡ ꯁꯥꯐꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯌꯨ ꯊꯀꯄꯥ ꯊꯤꯡꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯥꯏꯕ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯂꯧꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯛ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, `ꯁꯕꯁ꯭ꯇꯦꯟꯁ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ – SUD`), ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯕ꯭ꯂꯗ ꯂꯤꯄꯤꯗ (ꯐꯦꯠ) ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯨꯝꯕꯥ ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ: ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯔꯤꯚꯔꯁꯤꯕꯜ ꯑꯣꯏꯕ꯭ꯔꯥ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯕꯗꯤ ꯉꯟꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯝ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯔꯣꯁꯤꯁ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯇꯧꯈ꯭ꯔꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯔꯤꯚꯔꯁ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯊꯤꯡꯕꯥ ꯌꯥꯏ꯫ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯤꯚꯔ ꯐꯦꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯃꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯆꯍꯤ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯐꯍꯅꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯃꯈꯜ ꯀꯌꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯇꯣꯛꯁꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯏ꯫ ꯅꯟ-ꯑꯂꯀꯣꯍꯣꯂꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯐꯦꯇꯤ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯐꯁ꯭ꯇꯥꯏꯜ ꯍꯣꯡꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯑꯇꯩ ꯃꯈꯜ ꯈꯔꯗꯤ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯍꯦꯔꯤꯇꯦꯖ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯈꯔꯗꯤ, ꯑꯣꯇꯣꯏꯝꯌꯨꯟ ꯂꯥꯌꯅꯥꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯂꯤꯉꯩꯗꯥ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯂꯤꯚꯔ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯤꯌꯨ:

• ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯊꯝꯃꯨ: ꯃꯄꯨꯡꯐꯥꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯧ꯫
• ꯍꯀꯁꯦꯜ ꯐꯕꯥ BMI (ꯕꯣꯗꯤ ꯃꯥꯁ ꯏꯟꯗꯦꯛꯁ) ꯑꯃꯥ ꯊꯝꯕꯥ: ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
• ꯌꯨ, ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀꯥꯎꯟꯇꯔꯗꯒꯤ ꯂꯧꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯌꯨ꯫
• ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯥꯏꯕ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯛꯇꯃꯛ ꯂꯧꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯅꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
• ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ: ꯑꯐꯕꯥ ꯍꯥꯏꯖꯤꯟ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯁꯦꯛꯁꯀꯤ ꯊꯧꯑꯣꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯤꯚꯔꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯄꯣꯠꯂꯨꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯊꯤꯡꯕꯥ꯫
• ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯑꯦꯄꯣꯏꯟꯇꯃꯦꯟꯇꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯠꯃꯤꯟꯅꯧ: ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯆꯦꯀꯑꯞ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯇꯣꯌꯅꯥ ꯈꯪꯗꯣꯀꯄꯤꯌꯨ꯫