ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯗꯣꯛ ꯀꯌꯥ ꯊꯣꯛꯂꯤ, ꯅꯠꯇꯦ? ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯁꯤꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯒꯤ ꯅꯥꯟꯊꯣꯛꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯃꯣꯠꯄꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯊꯣꯛꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯗꯤ ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯤ . ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯗꯥ ꯍꯤꯔꯣ ꯑꯅꯤ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯗꯤ ꯀꯤꯗꯅꯤ . ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?
ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ, ꯅꯠꯇꯦ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯀꯤꯗꯅꯤ ꯑꯁꯤ ꯕꯤꯟ ꯃꯑꯣꯡꯒꯤ ꯑꯣꯔꯒꯥꯟ ꯑꯅꯤꯅꯤ . ꯀꯤꯗꯅꯤ ꯈꯨꯗꯤꯡꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯁꯥꯏꯖꯒꯤ ꯆꯥꯡ ꯑꯗꯨꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯅꯥꯀꯜ ꯑꯃꯔꯣꯃꯗꯥ , ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯔꯤꯕꯅꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯐꯤꯜꯇꯔ ꯑꯅꯤꯒꯨꯝꯕꯅꯤ꯫
ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯤꯗꯅꯤ ꯑꯃꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯤꯜꯇꯔ ꯌꯨꯅꯤꯠ ꯂꯥꯈ ꯀꯌꯥ ꯂꯩꯔꯤ . ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯅꯦꯐ꯭ꯔꯣꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯆꯠꯊꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ!
ꯀꯤꯗꯅꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯀꯤꯗꯅꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏ ꯁꯦꯡꯗꯣꯀꯄꯅꯤ . ꯃꯁꯤ ꯀꯤꯆꯦꯅꯗꯥ ꯏꯁꯤꯡꯒꯤ ꯐꯤꯜꯇꯔ ꯑꯃꯒꯨꯝꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯚꯥꯟꯁ ꯑꯣꯏ꯫ ꯀꯤꯗꯅꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯊꯕꯛꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ – ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ , ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯌꯨꯔꯤꯌꯥ – ꯂꯣꯌꯅꯅꯥ ꯁꯣꯜꯇ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ, ꯃꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯏꯗꯒꯤ ꯐꯤꯜꯇꯔ ꯇꯧꯗꯨꯅꯥ ꯌꯨꯔꯤꯟ ꯑꯣꯏꯍꯜꯂꯤ꯫
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯈꯟꯊꯕꯤꯌꯨ:
- ꯑꯁꯪꯕꯥ ꯏ ꯑꯁꯤ ꯀꯤꯗꯅꯤꯁꯤꯡꯗꯥ ꯆꯪꯂꯀꯏ꯫
- ꯃꯁꯤꯒꯤ ꯏ ꯑꯁꯤ ꯑꯩꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯥ ꯅꯦꯐ꯭ꯔꯣꯟ ꯀꯧꯕꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯤꯜꯇꯔꯁꯤꯡꯅꯥ ꯁꯨꯡꯗꯣꯀꯏ꯫
- ꯑꯃꯣꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯦꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯁꯤ ꯌꯨꯔꯤꯟ ꯑꯣꯏꯅꯥ ꯈꯣꯃꯖꯤꯜꯂꯤ꯫
- ꯁꯨꯡꯗꯣꯛꯠꯔꯤꯕꯥ ꯏ ꯑꯗꯨ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯪꯁꯤꯜꯂꯤ꯫
ꯑꯉꯀꯄꯥ ꯑꯣꯏꯔꯃꯒꯗ꯭ꯔꯥ? ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯤꯗꯅꯤ ꯑꯅꯤ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯏꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯇꯔꯥꯗꯒꯤ ꯇꯔꯥꯅꯤꯊꯣꯏ ꯐꯥꯑꯣꯕꯥ ꯁꯨꯡꯗꯣꯀꯏ! ꯍꯥꯌꯕꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯅꯤ ꯑꯁꯤꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯒꯤ ꯃꯇꯝ ꯂꯩꯇꯦ꯫
ꯀꯤꯗꯅꯤꯅꯥ ꯇꯧꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯉꯀꯄꯥ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ!
ꯏ ꯁꯦꯡꯗꯣꯀꯄꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯤꯗꯅꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫
ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ꯫
ꯍꯣꯌ, ꯅꯈꯣꯌꯒꯤ꯫ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯊꯝꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ . ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯧꯎ-ꯁꯤꯡꯎꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯗꯨꯅꯥ, ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ (ꯔꯦꯅꯤꯅꯒꯨꯝꯕꯥ) ꯄꯨꯊꯣꯛꯇꯨꯅꯥ ꯇꯧꯏ .
ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯁꯦꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫
ꯀꯤꯗꯅꯤꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯏꯔꯤꯊ꯭ꯔꯣꯄꯣꯏꯇꯤꯅꯁꯨ ꯄꯨꯊꯣꯀꯏ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕꯣꯟ ꯃꯦꯔꯣꯗꯥ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯊꯧꯅꯥ ꯍꯥꯞꯄꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯤꯗꯅꯤꯒꯤ ꯍꯀꯁꯦꯂꯅꯥ ꯑꯦꯅꯤꯃꯤꯌꯥ, ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯗ ꯀꯥꯎꯟꯇ ꯅꯦꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯗꯁꯨ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯀꯗꯥꯌꯗꯅꯣ ꯈꯟꯊꯕꯤꯔꯃꯒꯅꯤ?
꯳.ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤ ꯑꯦꯛꯇꯤꯚ ꯇꯧꯕꯥ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯏ꯫ ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯆꯤꯟꯖꯥꯛꯇꯒꯤ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠꯇꯒꯤ ꯐꯪꯂꯤꯕꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯗꯤ ꯑꯁꯤ ꯀꯤꯗꯅꯤꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
꯴.ꯍꯀꯆꯥꯡꯗꯥ ꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯒꯤ ꯕꯦꯂꯦꯟꯁ ꯊꯝꯕꯥ꯫
ꯀꯤꯗꯅꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯣꯗꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯄꯣꯇꯥꯁꯤꯌꯃꯒꯨꯝꯕꯥ ꯁꯣꯜꯇ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯕꯦꯂꯦꯟꯁ ꯊꯝꯅꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯊꯣꯛꯂꯛꯠꯔꯕꯗꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯀꯌꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯍꯀꯆꯥꯡꯗꯥ ꯑꯦꯁꯤꯗ-ꯕꯦꯖ ꯕꯦꯂꯦꯟꯁ ꯂꯩꯕꯥ ꯵
ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯐ꯭ꯂꯨꯏꯗꯁꯤꯡꯒꯤ pH (ꯑꯦꯁꯤꯗ ꯑꯃꯁꯨꯡ ꯕꯦꯖꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯕꯦꯂꯦꯟꯁ) ꯊꯝꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯕꯅꯤ꯫
ꯑꯗꯣꯝꯅꯥ ꯎꯕꯤꯔꯃꯒꯅꯤ, ꯀꯤꯗꯅꯤ ꯑꯁꯤ ꯏ ꯐꯤꯜꯇꯔ ꯇꯧꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯅꯤ ꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ, ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯏ!
ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯍꯥꯌꯕꯁꯤ ꯀꯤꯗꯅꯤꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯌꯨꯔꯤꯅꯅꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯐꯥꯎꯕꯥ ꯆꯠꯂꯤꯕꯥ ꯂꯝꯕꯤ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤ ꯁꯔꯨꯛ ꯀꯌꯥꯅꯥ ꯁꯦꯝꯕꯅꯤ:
- ꯏꯎꯔꯦꯇꯔꯁꯤꯡ (Ureters): ꯃꯁꯤ ꯀꯤꯗꯅꯤꯗꯒꯤ ꯕ꯭ꯂꯦꯗꯔꯗꯥ ꯌꯨꯔꯤꯟ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯕ ꯑꯅꯤꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯤꯗꯅꯤꯗꯒꯤ ꯕ꯭ꯂꯦꯗꯔꯗꯥ ꯌꯨꯔꯤꯟ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯄꯨꯗꯨꯅꯥ ꯆꯠꯂꯤꯕꯥ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯅꯤꯒꯨꯝꯕꯅꯤ꯫
- ꯌꯨꯔꯤꯅꯔꯤ ꯕ꯭ꯂꯦꯗꯔ (Urinary Bladder): ꯃꯁꯤ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯕꯦꯒ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯌꯨꯔꯤꯟ ꯈꯣꯃꯖꯤꯟꯗꯨꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤ ꯔꯕ꯭ꯕꯔ ꯕꯦꯂꯨꯅꯒꯨꯝꯅꯥ ꯆꯦꯅꯕꯥ ꯌꯥꯏ꯫ ꯌꯨꯔꯤꯟ ꯊꯨꯃꯖꯤꯜꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯔꯤꯟ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯞ 2 (400-500 ml) ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯨꯔꯤꯅꯔꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯐꯥꯎꯏ꯫
- ꯏꯎꯔꯦꯊ꯭ꯔꯥ (Urethra): ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯦꯗꯔꯗꯒꯤ ꯌꯨꯔꯤꯅꯕꯨ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕꯥ ꯑꯔꯣꯏꯕꯥ ꯇꯤꯎꯕꯅꯤ꯫ ꯅꯨꯄꯥꯁꯤꯡꯅꯥ ꯏꯎꯔꯦꯊ꯭ꯔꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯏ, ꯑꯗꯨꯒꯥ ꯅꯨꯄꯤꯁꯤꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯨꯏꯅꯥ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯏꯅꯐꯦꯛꯁꯟ (UTIs) ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯌꯨꯔꯤꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯝꯕꯒꯦ...
ꯀꯤꯗꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯨꯔꯤꯟ ꯁꯦꯝꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯊꯃꯁꯤ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯣꯡꯊꯥꯡ ꯑꯍꯨꯝ ꯂꯩ: ꯱.
꯱.ꯐꯤꯜꯇꯔ ꯇꯧꯕꯥ: ꯏ ꯑꯁꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯅꯦꯐ꯭ꯔꯣꯟ ꯀꯧꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯁꯁꯤꯡꯗꯥ ꯆꯪꯏ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ, ꯑꯍꯦꯅꯕꯥ ꯏꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯣꯜꯇꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯐꯤꯜꯇꯔ ꯇꯧꯏ꯫ ꯏꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯦꯗ ꯕ꯭ꯂꯗ ꯁꯦꯂꯁꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯐꯤꯜꯇꯔ ꯇꯧꯗꯦ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯏꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯪꯁꯤꯜꯂꯤ꯫
2. ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ: ꯐꯤꯜꯇꯔ ꯇꯧꯔꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯗꯨꯗꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯏꯁꯤꯡ, ꯒ꯭ꯂꯨꯀꯣꯖ (ꯆꯤꯅꯤ) ꯑꯃꯁꯨꯡ ꯁꯣꯜꯇ ꯈꯔꯗꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯔꯃꯗꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯃꯗꯦ꯫
3. ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ `(ꯁꯦꯛꯔꯦꯁꯟ)`: ꯏꯗꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯂꯝ ꯈꯔꯗꯤ ꯗ꯭ꯔꯒꯀꯤ ꯁꯔꯨꯀꯁꯤꯡꯒꯨꯝꯕꯥ ꯐꯤꯜꯇꯔ ꯇꯧꯔꯕꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫
ꯈꯣꯡꯊꯥꯡ ꯑꯍꯨꯝ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯝꯕꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯔꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯨꯔꯤꯟ ꯑꯁꯤꯅꯥ ꯏꯎꯔꯦꯇꯔꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯕ꯭ꯂꯦꯗꯔꯗꯥ ꯆꯠꯂꯤ, ꯃꯐꯃꯗꯨꯗꯥ ꯃꯗꯨ ꯈꯣꯃꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯗꯥ ꯏꯎꯔꯦꯊ꯭ꯔꯥꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯣꯀꯏ꯫
ꯀꯤꯗꯅꯤ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯑꯩꯈꯣꯌꯒꯤ ꯀꯤꯗꯅꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ, ꯑꯗꯨꯕꯨ ꯊꯋꯥꯏ ꯌꯥꯑꯣꯗꯕꯥ ꯁꯤꯟꯃꯤ ꯑꯅꯤꯅꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯧꯗꯥꯡꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ: ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯏꯁꯤꯡ ꯒ꯭ꯂꯥꯁ 8 ꯊꯀꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯤꯗꯅꯤꯁꯤꯡꯗꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯐꯤꯜꯇꯔ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯨ ꯍꯟꯊꯍꯜꯂꯤ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯤꯌꯨ: ꯁꯣꯜꯇ ꯏꯅꯇꯦꯛ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ . ꯌꯥꯔꯤꯕꯃꯈꯩ ꯄꯦꯀꯦꯠ ꯇꯧꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯏꯟꯇꯦꯂꯤꯖꯦꯟꯁꯀꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫ ꯎꯍꯩ-ꯋꯥꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫
- ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ (Hypertension) ꯅꯠꯠꯔꯒꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ (Diabetes Mellitus) ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯕꯨ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯤꯗꯅꯤꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯄꯦꯅꯀꯤꯂꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ: ꯄꯦꯅꯀꯤꯂꯥꯔꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ``NSAIDs'' ꯀꯧꯕꯥ ꯃꯈꯂꯒꯤ (e.g. ibuprofen, diclofenac) ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯀꯤꯗꯅꯤꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯑꯣꯗꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯌꯨꯔꯤꯟ ꯊꯦꯡꯊꯍꯜꯂꯣꯏꯗꯕꯅꯤ: ꯌꯨꯔꯤꯟ ꯊꯃꯖꯤꯅꯕꯅꯥ ꯕ꯭ꯂꯦꯗꯔꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇꯀꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧ꯫
- ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ: ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯀꯤꯗꯅꯤꯗꯥ ꯏ ꯄꯤꯔꯤꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯆꯦꯀꯑꯄꯁꯤꯡ ꯂꯧꯈꯠꯀꯗꯕꯅꯤ: ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ ꯂꯩꯔꯕꯗꯤ, ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯔꯕꯗꯤ), ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯀꯗꯕꯅꯤ꯫
ꯋꯥꯔꯤꯃꯆꯥ ꯑꯃꯥ: ꯀꯃꯂꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ꯫
ꯀꯃꯜ ꯑꯁꯤ ꯊꯋꯥꯌ ꯌꯥꯑꯣꯕꯥ ꯅꯍꯥ ꯑꯃꯅꯤ꯫ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯌꯨꯔꯤꯅꯔꯤꯉꯩꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯐꯥꯑꯣꯈꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯍꯥꯛꯀꯤ ꯊꯕꯛꯀꯤ ꯊꯧꯗꯥꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯈꯤꯗꯦ꯫ "ꯃꯍꯥꯛ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯈꯤꯗꯕꯥ ꯌꯥꯏ" ꯍꯥꯌꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯈꯅꯈꯤ꯫ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯍꯦꯅꯒꯠꯂꯀꯈꯤ, ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯁꯨ ꯍꯦꯟꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯇꯥꯈꯤ꯫ ꯃꯍꯥꯛꯀꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨ ꯐꯥꯑꯣꯈꯤ꯫ ꯑꯔꯣꯏꯕꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯀꯄꯨ ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯏꯅꯐꯦꯛꯁꯟ (ꯌꯨ.ꯇꯤ.ꯑꯥꯏ.) ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯀꯏ, "ꯀꯃꯜ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯉꯥꯏꯔꯝꯂꯕꯗꯤ ꯃꯁꯤꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯤꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯗꯨꯗꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯒꯗꯕꯅꯤ꯫" ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯒꯤ ꯀꯃꯂꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯈꯅꯕꯥ ꯍꯧꯔꯀꯈꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀ꯭ꯂꯨꯁꯤꯡ ꯄꯤꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ:
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯎꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯌꯨꯔꯤꯟ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯌꯨꯔꯤꯅꯔꯤꯒꯤ ꯑꯀꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ (Urgency)꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯅꯗꯥ ꯏ ꯂꯩꯔꯕꯗꯤ (ꯍꯦꯃꯆꯨꯔꯤꯌꯥ) .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯔꯤꯟ ꯑꯗꯨ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ (ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯗꯨ ꯂꯩꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ) ꯑꯅꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯣꯡ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯔꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯦꯛꯁꯠꯔꯤꯝ ꯐꯤꯖꯤꯀꯦꯜ ꯐꯤꯚꯃꯗꯥ ꯂꯩꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯔꯤꯟ ꯄꯥꯁ ꯇꯧꯕꯒꯤ ꯆꯥꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ (ꯌꯥꯝꯅꯥ ꯅꯦꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ)꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯅꯥ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ...
ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯥꯏꯂꯦꯟꯇ ꯋꯥꯔꯀꯔ ꯑꯅꯤꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯌꯥꯑꯣꯗꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯈꯤꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯑꯣꯔꯒꯥꯟ ꯑꯅꯤ ꯑꯁꯤꯕꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯊꯧꯗꯥꯡꯅꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯌꯥꯑꯣꯍꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯗꯥ ꯊꯦꯡꯊꯒꯅꯨ꯫ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯀꯤꯗꯅꯤ ꯄꯦꯔꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯊꯧꯖꯥꯜ ꯑꯃꯅꯤ!
ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯤꯗꯅꯤ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯑꯃꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯤꯔꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯜ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ!
ꯀꯤꯗꯅꯤ, ꯌꯨꯔꯤꯅꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯀꯤꯗꯅꯤ, ꯌꯨꯔꯤꯅꯔꯤ ꯇ꯭ꯔꯦꯛꯇ ꯏꯅꯐꯦꯛꯁꯟ, ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ, ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯍꯀꯁꯦꯜ, ꯀꯤꯗꯅꯤꯒꯤ ꯍꯀꯁꯦꯜ ꯁꯤꯅꯍꯥꯂꯥ꯫











💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment