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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯄꯥꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯒꯦ? (ꯔꯤꯗꯤꯡ ꯁ꯭ꯀꯤꯂꯁ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

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Medically Reviewed by MBBS ✓ Medically Reviewed
📅 Updated: Jul 15, 2026 • ⏱ 9 min read • Editorial Policy
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯄꯥꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯒꯦ? (ꯔꯤꯗꯤꯡ ꯁ꯭ꯀꯤꯂꯁ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯁꯨꯡ ꯋꯥꯔꯤꯁꯤꯡ ꯅꯨꯡꯁꯤꯕꯔꯥ? ꯅꯠꯔꯒꯥ, ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯆꯍꯤꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯂꯃꯗꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯇꯁꯦꯡꯅꯃꯛ, ꯐꯖꯅꯥ ꯄꯥꯕꯥ ꯉꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯇꯩ ꯍꯤꯔꯃꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯩ-ꯁꯤꯡꯏ꯫ ꯑꯗꯨꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

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ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯄꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯥꯂꯦꯝ ꯄꯨꯝꯕꯕꯨ ꯃꯉꯥꯜ ꯄꯤꯕꯥ ꯂꯦꯝꯄ ꯑꯃꯒꯨꯝꯕꯅꯤ . ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯏꯃꯦꯖ, ꯑꯅꯧꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯅꯕꯤꯌꯨ!

  • ꯂꯧꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯍꯩ-ꯋꯥꯇꯥ: ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯧꯕꯥ ꯋꯥꯍꯩ ꯀꯌꯥ ꯇꯝꯃꯤ꯫ ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯥꯂꯦꯃꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯁꯤꯡ, ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯂꯆꯔꯒꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯃꯖꯩ꯫ ꯃꯁꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯅꯤ꯫
  • ꯏꯃꯦꯖꯤꯅꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯤꯌꯦꯇꯤꯕꯤꯇꯤ: ꯋꯥꯔꯤ ꯑꯃꯥ ꯄꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯆꯔꯤꯠꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯑꯗꯨ ꯏꯃꯥꯏꯖꯦꯁꯟ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯦꯖꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯤꯌꯦꯇꯤꯕꯤꯇꯤ ꯑꯁꯤ ꯑꯉꯀꯄꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫
  • ꯋꯥꯈꯜ ꯈꯅꯕꯒꯤ ꯍꯩꯅꯕꯤ: ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ, ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯤꯠꯌꯦꯡꯗꯒꯤ ꯆꯦꯛꯔꯦꯇꯔꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯧꯗꯣꯀꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯅꯦꯛꯁꯟ ꯊꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯀ꯭ꯔꯤꯇꯤꯀꯦꯜ ꯊꯤꯡꯀꯤꯡ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫
  • ꯏꯝꯄꯥꯇꯤ ꯑꯃꯁꯨꯡ ꯂꯧꯁꯤꯡ: ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯆꯔꯤꯠꯔꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯑꯦꯟꯁꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯄꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯄꯨꯛꯅꯤꯡ-ꯋꯥꯈꯂꯁꯤꯡꯕꯨ ꯂꯧꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯀꯥꯏ ꯈꯨꯝꯅꯕꯥ ꯇꯝꯃꯤ꯫
  • ꯇꯝꯕꯗꯥ ꯅꯨꯡꯁꯤꯕꯥ: ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯂꯥꯏꯔꯤꯀꯁꯤꯡꯗꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯗꯥ ꯃꯍꯩ-ꯃꯁꯤꯡ ꯇꯝꯕꯒꯤ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯈꯅꯕꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯣꯀꯏ꯫

ꯇꯁꯦꯡꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯇꯨꯡꯒꯤ ꯊꯣꯡ ꯀꯌꯥ ꯍꯥꯡꯗꯣꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ .

ꯑꯗꯣꯃꯒꯤ ꯈꯨꯉ꯭ꯒꯪꯒꯤ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ: ꯑꯁꯦꯡꯕꯥ ꯂꯟ ꯑꯃꯅꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯄꯤꯕꯥ ꯍꯧꯅꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯣꯀꯦꯜ ꯄꯕ꯭ꯂꯤꯛ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯅꯤ . ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯄꯥꯕꯥ ꯇꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯐ꯭ꯔꯤ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤ, ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯥꯕꯥ ꯌꯥꯕꯥ ꯃꯑꯣꯡꯁꯤꯡꯒꯤ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯍꯪꯕꯤꯌꯨ꯫

ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯀꯌꯥꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯂꯩꯔꯤ:

  • ꯇꯣꯗꯜ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤ-ꯁ꯭ꯀꯨꯂꯔꯁꯤꯡꯒꯤ ꯋꯥꯔꯤꯒꯤ ꯃꯇꯝ꯫
  • ꯁ꯭ꯀꯨꯂꯒꯤ ꯆꯍꯤ ꯅꯧꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯣꯝ ꯋꯥꯔꯛ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ꯫
  • ꯆꯍꯤ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯁꯃꯥꯔꯠ ꯚꯦꯀꯦꯁꯟ ꯔꯤꯗꯤꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ꯫

ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯗꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯔꯦꯁ꯭ꯇꯇꯥ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯆꯍꯤꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯇꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯨꯝꯃꯩꯁꯤꯡꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯂꯤꯁ꯭ꯇꯁꯤꯡꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯅꯧꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯇꯝꯐꯃꯁꯤꯡꯗꯥ ꯆꯠꯅꯕꯥ ꯃꯇꯝ ꯈꯔꯥ ꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯂꯥꯏꯔꯤꯛ ꯍꯦꯟꯅꯥ ꯄꯥꯕꯥ ꯉꯝꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯀꯅꯤ꯫

ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯈꯛꯇꯃꯛ ꯂꯩꯕꯔꯥ?

ꯅꯠꯇꯦ, ꯂꯥꯏꯔꯤꯛ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯁꯤꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ!

  • ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯦꯒꯥꯖꯤꯅꯁꯤꯡ꯫
  • ꯄꯥꯖꯜ ꯑꯃꯁꯨꯡ ꯒꯦꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ꯫
  • ꯑꯣꯗꯤꯑꯣ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ – ꯃꯁꯤ ꯋꯥꯔꯤꯁꯤꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯄꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯄꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯋꯦꯕꯁꯥꯏꯇꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯇꯁꯤꯡꯁꯨ ꯐꯪꯒꯅꯤ꯫

ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯒꯤ ꯈꯣꯉꯆꯠꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯍꯅꯒꯅꯤ?

  • ꯃꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ: ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯗꯥ ꯆꯠꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯏꯃꯨꯡꯒꯤ ꯈꯣꯉꯆꯠ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯏꯔꯃꯗ꯭ꯔꯕꯁꯨ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯄꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯈꯅꯕꯒꯤ ꯃꯇꯝ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯟꯅꯧ꯫ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫
  • ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯑꯅꯧꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫

ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ!

ꯑꯣꯖꯥꯁꯤꯡ, ꯗꯦꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯔꯤꯗꯤꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯊꯧꯔꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯑꯣꯖꯥ: ꯑꯍꯥꯅꯕꯥ ꯊꯣꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯁ꯭ꯀꯨꯂꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯌꯥꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯍꯣꯃꯔꯨꯃꯒꯤ ꯑꯣꯖꯥꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯥꯕꯒꯤ ꯊꯥꯛ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯀ꯭ꯂꯥꯁꯇꯥ ꯀꯔꯝꯅꯥ ꯇꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯥꯝꯅꯥ ꯈꯪꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯨꯃꯗꯥ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯁ꯭ꯠꯔꯥꯇꯦꯖꯤꯁꯤꯡ ꯌꯥꯎꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯄꯥꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯁꯤꯒꯤ ꯔꯤꯗꯤꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯃꯇꯦꯡ ꯄꯤꯔꯤꯕꯒꯦ?

ꯏꯂꯤꯃꯦꯟꯇꯔꯤ ꯁ꯭ꯀꯨꯂꯁꯤꯡꯗꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯑꯣꯖꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯔꯤꯗꯤꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯈꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯗꯁꯨ ꯋꯥꯁꯛꯂꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ, ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯀꯔꯤ ꯔꯤꯗꯤꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯍꯪꯕꯤꯕꯥ ꯌꯥꯏ꯫ ꯔꯤꯗꯤꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯤꯡꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛ ꯋꯥꯔꯀꯁꯣꯄꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯄꯥꯕꯥ ꯄꯥꯃꯗ꯭ꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯨꯡꯗꯥ ꯄꯥꯕꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯌꯥꯗꯕꯤꯒꯅꯨ꯫ ꯉꯟꯅꯥ ꯃꯇꯦꯡ ꯂꯧꯕꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯀꯌꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯊꯧꯗꯥꯡ꯫

ꯍꯣꯌ, ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯊꯧꯗꯥꯡ ꯂꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯒ꯭ꯔꯣꯊ ꯑꯃꯁꯨꯡ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯑꯗꯨ ꯌꯦꯡꯕꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯂꯣꯂꯒꯤ ꯁ꯭ꯀꯤꯜ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤ-ꯔꯤꯗꯤꯡ ꯁ꯭ꯀꯤꯂꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯁꯨ ꯌꯦꯡꯒꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯒꯤ ꯃꯥꯏꯂꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯂꯣꯌꯁꯤꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯔꯝ ꯑꯗꯨꯗꯤ ꯃꯤꯠ ꯎꯗꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ, ꯁꯣꯟꯊꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄꯥꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯕꯨ ꯄꯥꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯁꯤ!

ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯜ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯍꯩꯅꯕꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

  • ꯋꯥꯡꯅꯥ ꯄꯥꯕꯥ: ꯃꯦꯖꯤꯀꯦꯜ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯃꯥ!

ꯌꯥꯝꯅꯥ ꯅꯧꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯝꯂꯕꯥ ꯃꯇꯃꯗꯒꯤ ꯍꯧꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯛꯅꯥ ꯄꯥꯕꯤꯌꯨ꯫ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯏꯟꯇꯣꯅꯦꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯦꯁꯤꯑꯦꯜ ꯑꯦꯛꯁꯞꯔꯦꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯂꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯂꯒꯤ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ, ꯋꯥꯍꯟꯊꯣꯛ ꯄꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯔꯤ ꯑꯃꯥ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯝꯕꯒꯤ ꯊꯧꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ꯫ ꯅꯣꯡꯃꯗꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯃꯤꯅꯤꯠ ꯱꯰-꯱꯵ ꯐꯥꯑꯣꯕꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯅꯤ꯫

  • ꯅꯨꯡꯉꯥꯏꯕꯥ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ, ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯁꯦꯝꯃꯨ!

ꯄꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯐꯣꯔꯁ ꯇꯧꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯆꯔꯤꯠꯔꯁꯤꯡꯒꯤꯗꯃꯛ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ, ꯋꯥꯔꯤꯒꯤ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯛꯇꯤꯡ ꯇꯧ꯫ ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯄꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯍꯩꯅꯕꯤ ꯑꯃꯅꯤ꯫

  • ꯃꯁꯥꯃꯛ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯌꯨ!

ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯅꯃꯗꯨꯅꯥ ꯆꯠꯂꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯎ-ꯆꯦ ꯑꯃꯥ ꯌꯦꯡꯕꯗꯥ ꯃꯈꯣꯌꯁꯨ ꯄꯥꯕꯥ ꯄꯥꯃꯏ꯫

  • ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯨ!

ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯐꯖꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯨ꯫ ꯃꯍꯥꯛꯀꯤ ꯔꯨꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯕꯨꯀꯁꯦꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫ ꯂꯤꯚꯤꯡ ꯔꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯆꯦꯟ ꯑꯗꯨꯗꯥ ꯐꯥꯎꯕꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯊꯝꯃꯨ꯫

  • ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯍꯧꯗꯣꯀꯄꯥ:

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯈꯜ-ꯃꯈꯥ ꯀꯌꯥꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯌꯥꯎꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯀꯥꯔꯇꯨꯟ, ꯔꯥꯏꯝ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯔꯤꯁꯤꯡ, ꯁꯥ-ꯁꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯄꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯂꯝ ꯑꯃꯗꯥ ꯊꯨꯡꯂꯗꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯣꯠꯁꯤꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

  • ꯁ꯭ꯛꯔꯤꯅꯒꯤ ꯃꯇꯝ ꯂꯤꯃꯤꯠ ꯇꯧꯕꯥ:

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯇꯤꯚꯤ, ꯐꯣꯟ, ꯑꯃꯁꯨꯡ ꯇꯦꯕꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨ ꯍꯟꯊꯍꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯑꯗꯨ ꯄꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄꯥꯕꯥ ꯄꯥꯃꯗ꯭ꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯅꯤ? ꯅꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ?

ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯑꯉꯥꯡ ꯄꯨꯝꯅꯃꯛ ꯆꯞ ꯃꯥꯟꯅꯗꯦ꯫

  • ꯑꯁꯥꯑꯣꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯅꯤ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯄꯥꯕꯥ ꯉꯃꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯂꯥꯟ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯄꯥꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯔꯤ ꯅꯨꯡꯁꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯥꯝꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯀꯔꯤꯅꯣ? ꯁꯥ-ꯁꯅꯁꯤꯡ? ꯒꯥꯔꯤꯁꯤꯡ? ꯋꯥꯔꯤꯃꯆꯥꯁꯤꯡ? ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯊꯤꯕꯤꯌꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯈꯣꯌꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯄꯥꯕꯥ ꯍꯧꯔꯒꯅꯤ꯫
  • ꯒ꯭ꯔꯥꯐꯤꯛ ꯅꯣꯚꯦꯜ ꯑꯃꯁꯨꯡ ꯀꯣꯃꯤꯛꯁ: ꯃꯁꯤꯅꯥ ꯄꯥꯕꯥ ꯄꯥꯃꯗꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯅꯨꯡꯁꯤꯕꯥ ꯄꯣꯀꯍꯟꯅꯕꯥ ꯑꯐꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯑꯇꯦꯅꯕꯥ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯁꯦꯁꯅꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯄꯥꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯅꯣꯡꯃꯗꯥ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯕꯤꯌꯨ꯫
  • ꯑꯄꯤꯀꯄꯥ ꯃꯥꯏꯄꯥꯀꯄꯁꯤꯡ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯊꯥꯒꯠꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ, ꯃꯗꯨ ꯑꯅꯧꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯥ ꯇꯝꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯗꯒꯤ ꯄꯦꯖ ꯑꯃꯥ ꯄꯥꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯆꯍꯤꯒꯤ ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯄꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯎꯠꯂꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯊꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯂꯝꯕꯤꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯄꯥꯕꯒꯤ ꯑꯋꯥꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, (ꯗꯤꯁꯂꯦꯛꯁꯤꯌꯥ)ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫ ꯅꯠꯠꯔꯒꯥ, ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯥꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯖꯥ, ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯗꯤꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ (ꯔꯤꯗꯤꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ)ꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯥ ꯃꯇꯃꯅꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤꯗꯃꯛ ꯄꯥꯕꯒꯤ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯒꯤ ꯊꯣꯡ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯊꯕꯀꯅꯤ .

  • ꯅꯍꯥ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯔꯀꯎ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁ꯭ꯀꯨꯜ ꯆꯠꯄꯥ ꯐꯥꯎꯕꯥ ꯉꯥꯏꯒꯅꯨ꯫ ꯃꯈꯣꯌꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯄꯤꯕꯥ ꯍꯧꯒꯗꯕꯅꯤ, ꯃꯈꯣꯌꯗꯥ ꯄꯤꯀꯆꯔꯁꯤꯡ ꯎꯠꯄꯥ ꯍꯧꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯀ꯭ꯔꯣꯜ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯒꯤ ꯋꯥꯔꯤꯁꯤꯡ ꯂꯤꯕꯥ ꯍꯧꯒꯗꯕꯅꯤ꯫
  • ꯄꯥꯕꯥ ꯑꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ: ꯃꯁꯤ ꯆꯩꯔꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯇꯀꯁꯤꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯆꯠꯂꯨ: ꯑꯉꯥꯡ ꯄꯨꯝꯅꯃꯛ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯇꯝꯗꯦ꯫ ꯃꯈꯣꯌꯕꯨ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯌꯨ꯫
  • ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯑꯣꯖꯥꯁꯤꯡ, ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
  • ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯤꯀꯄꯥ ꯍꯣꯠꯅꯕꯗꯁꯨ ꯊꯥꯒꯠꯄꯤꯌꯨ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯕꯥ, ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯅꯨꯡꯁꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ!

❓ FAQ

FAQ

Evidence-based clinical answers to common patient questions

ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯈꯛꯇꯃꯛ ꯂꯩꯕꯔꯥ?

ꯅꯠꯇꯦ, ꯂꯥꯏꯔꯤꯛ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯁꯤꯡꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ!

  • ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯦꯒꯥꯖꯤꯅꯁꯤꯡ꯫
  • ꯄꯥꯖꯜ ꯑꯃꯁꯨꯡ ꯒꯦꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ꯫
  • ꯑꯣꯗꯤꯑꯣ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ – ꯃꯁꯤ ꯋꯥꯔꯤꯁꯤꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯄꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯄꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯋꯦꯕꯁꯥꯏꯇꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯇꯁꯤꯡꯁꯨ ꯐꯪꯒꯅꯤ꯫
ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯒꯤ ꯈꯣꯉꯆꯠꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯍꯅꯒꯅꯤ?
  • ꯃꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ: ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯗꯥ ꯆꯠꯄꯒꯤ ꯍꯩꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯏꯃꯨꯡꯒꯤ ꯈꯣꯉꯆꯠ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯏꯔꯃꯗ꯭ꯔꯕꯁꯨ ꯌꯥꯏ꯫
  • ꯃꯇꯝ ꯄꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯈꯅꯕꯒꯤ ꯃꯇꯝ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯟꯅꯧ꯫ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫
  • ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯈꯅꯕꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯑꯅꯧꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
ꯃꯁꯤꯒꯤ ꯔꯤꯗꯤꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯁꯤ ꯀꯅꯥꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯃꯇꯦꯡ ꯄꯤꯔꯤꯕꯒꯦ?

ꯏꯂꯤꯃꯦꯟꯇꯔꯤ ꯁ꯭ꯀꯨꯂꯁꯤꯡꯗꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯑꯣꯖꯥ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯔꯤꯗꯤꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯈꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯗꯁꯨ ꯋꯥꯁꯛꯂꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ, ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯀꯔꯤ ꯔꯤꯗꯤꯡ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯍꯪꯕꯤꯕꯥ ꯌꯥꯏ꯫ ꯔꯤꯗꯤꯡ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯂꯥꯏꯔꯤꯛ ꯄꯥꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯤꯡꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛ ꯋꯥꯔꯀꯁꯣꯄꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫

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