ꯅꯍꯥꯛꯀꯤ ꯐꯖꯔꯕꯥ ꯌꯨꯝ ꯑꯗꯨ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯁꯤꯅꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯎꯒꯤ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯨꯝꯅꯥ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯒꯅꯤ? ꯍꯣꯌ, ꯑꯩꯈꯣꯌꯅꯥ ꯇꯦꯔꯃꯥꯏꯠꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯅꯥ ꯎꯗꯅꯥ ꯃꯅꯨꯡꯗꯒꯤ ꯂꯧꯕꯨꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯀ꯭ꯂꯥꯁ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯀꯌꯥꯗꯒꯤ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯇꯦꯔꯃꯥꯏꯠ ꯀꯧꯕꯥ ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯌꯦꯛꯅꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯁꯤ꯫

⚡ Interactive Clinical Tool

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BMI Calculator

Know your body mass index (BMI) and weight classification

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ꯍꯥꯌꯔꯤꯕꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯅꯥꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯇꯦꯔꯃꯥꯏꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯟꯗꯔꯒ꯭ꯔꯥꯎꯟꯗꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯎ ꯆꯥꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯆꯧꯕꯥ, ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯈꯨꯟꯅꯥꯏ ꯑꯃꯗꯥ ꯍꯤꯡꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯁꯣꯁꯥꯏꯇꯤ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯔꯃꯥꯏꯠ ꯀꯣꯂꯣꯅꯤ ꯑꯁꯤꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯇꯦꯔꯃꯥꯏꯠ ꯀꯌꯥ ꯌꯥꯎꯏ꯫

ꯋꯥꯔꯀꯔ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ (worker termites): ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯣꯂꯣꯅꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀ꯭ꯔꯤꯝ- ꯃꯆꯨꯒꯤ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯤꯠꯁꯤꯡ ꯂꯩꯇꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯆꯥꯅꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯊꯤꯕꯥ, ꯇꯅꯦꯜ ꯁꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯣꯅꯤ ꯄꯨꯝꯕꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯁꯤꯡꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫
ꯂꯥꯟꯃꯤꯒꯤ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯂꯩ꯫ ꯃꯈꯣꯌꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯗ꯭ꯌꯨꯇꯤꯗꯤ ꯋꯥꯔꯀꯔ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯣꯅꯤ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯁꯦꯐꯇꯤ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯅꯕꯅꯤ꯫
ꯅꯤꯡꯊꯧ ꯑꯃꯁꯨꯡ ꯔꯥꯅꯤ: ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯣꯅꯤ ꯑꯁꯤꯕꯨ ꯁꯥꯁꯟ ꯇꯧꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯉꯥ ꯌꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯆꯥ ꯄꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ . ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯈꯣꯡꯎꯞ ꯂꯩ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯅꯧꯕꯥ ꯀꯣꯂꯣꯅꯤ ꯑꯃꯥ ꯂꯤꯡꯈꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯏ꯫

ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯇꯦꯔꯃꯥꯏꯠꯀꯤ ꯃꯈꯜ ꯲꯵꯰꯰ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯡꯂꯨꯞ ꯀꯌꯥꯗꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ, ꯈꯔꯅꯥ ꯁꯨꯡꯕꯥ ꯎꯗꯥ ꯍꯤꯡꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯎꯗꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯇꯦꯔꯃꯥꯏꯠ ꯃꯈꯜ ꯑꯁꯤꯗꯤ ꯑꯟꯗꯔꯒ꯭ꯔꯥꯎꯟꯗꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯇꯦꯔꯃꯥꯏꯠꯁꯤꯡꯅꯤ꯫

ꯌꯨꯝ ꯑꯃꯗꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯂꯥꯀꯄꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯇꯔꯃꯤꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯌꯨꯝ ꯑꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯈꯣꯌ ꯂꯥꯀꯄꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ꯫ ꯄꯦꯁ꯭ꯠ ꯀꯟꯠꯔꯣꯜ ꯑꯦꯛꯁꯄꯔꯠ ꯑꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯇꯦꯔꯃꯥꯏꯠꯁꯤꯡꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯜꯂꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯁꯤ ꯃꯩꯁꯥꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐꯥꯎꯟꯗꯦꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯃꯩꯁꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ, ꯃꯗꯨ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯀꯧꯔꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯃꯊꯪꯒꯤ ꯋꯥꯐꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯆꯪꯂꯀꯄꯒꯤ ꯂꯝꯕꯤ ꯑꯃꯥ ꯂꯩꯕꯅꯤ꯫

ꯌꯨꯃꯒꯤ ꯋꯥꯂꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯎꯄꯥꯜ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯌꯨꯃꯒꯤ ꯌꯨꯝꯐꯃꯒꯥ ꯁꯝꯅꯕꯥ ꯎꯄꯥꯜ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯎꯄꯥꯜ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯨꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡꯅꯥ ꯀꯪꯛꯔꯤꯠ, ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯄꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯋꯥꯌꯥꯔꯁꯤꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯀ꯭ꯔꯦꯀꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ:

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯃꯃꯥꯡꯗꯥ ꯇꯦꯔꯃꯥꯏꯠ ꯂꯥꯌꯦꯡꯈꯤꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯛꯂꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯒꯤ ꯎꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯂꯩꯃꯥꯌ, ꯃꯩꯁꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯔꯇꯤꯂꯥꯏꯖꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯃꯖꯤꯜꯂꯕꯗꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯊꯛꯇꯒꯤ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯜꯂꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯦ.ꯁꯤ.ꯗꯒꯤ ꯏꯁꯤꯡ ꯆꯦꯟꯊꯔꯛꯂꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯥꯏꯞ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯎ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯒꯤ ꯌꯨꯃꯊꯛ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯏꯁꯤꯡ ꯂꯦꯞꯇꯅꯥ ꯊꯃꯖꯤꯜꯂꯕꯗꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯇꯦꯔꯃꯥꯏꯠ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯅꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡꯅꯥ ꯃꯅꯨꯡꯗꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯎꯁꯤꯡ ꯆꯥꯔꯤ꯫ ꯑꯗꯨꯅꯥ ꯎ ꯑꯁꯤ ꯃꯄꯥꯟꯊꯣꯡꯗꯒꯤ ꯐꯖꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯁꯨ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ 3ꯗꯒꯤ 8 ꯐꯥꯎꯕꯥ ꯆꯪꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯇꯝ ꯐꯥꯎꯕꯗꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯔꯀꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯝ ꯈꯔꯗꯤ ꯂꯩ꯫

ꯈꯨꯠꯌꯦꯛ ꯄꯤꯕ	ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯒꯗꯕꯥ ꯄꯣꯏꯟꯇꯁꯤꯡ꯫
ꯃꯗ ꯇꯨꯕꯁꯤꯡ꯫	ꯇꯔꯃꯤꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯥꯟꯗꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯗꯦ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯂꯩꯃꯥꯌ, ꯎꯒꯤ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯇꯅꯦꯂꯁꯤꯡꯅꯤ ꯃꯗꯨꯅꯥ ꯃꯥꯂꯦꯃꯗꯒꯤ ꯎꯗꯥ ꯆꯠꯅꯕꯥ꯫ ꯐꯥꯎꯟꯗꯦꯁꯟ ꯋꯥꯂꯁꯤꯡ, ꯐꯦꯟꯁꯁꯤꯡ, ꯋꯥꯂꯁꯤꯡꯗꯥ ꯀ꯭ꯔꯦꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯣꯜ ꯁ꯭ꯄꯦꯁꯁꯤꯡꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯎ꯫
ꯇꯦꯔꯃꯥꯏꯇꯀꯤ ꯃꯩꯁꯥ (Frass) .	ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯎꯒꯤ ꯃꯩꯁꯥꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯦꯔꯃꯥꯏꯠꯀꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯦꯄꯔꯀꯣꯔꯅꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯦꯀꯁꯤꯡꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯗꯨ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ, ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯎꯒꯤ ꯕꯦꯖꯕꯣꯔꯗꯁꯤꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯀ꯭ꯂꯁ꯭ꯇꯔꯁꯤꯡꯗꯥ ꯌꯦꯡꯎ꯫
ꯎꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ꯫	ꯎꯗꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯅꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯔꯥ? ꯅꯍꯥꯛꯀꯤ ꯎꯒꯤ ꯐ꯭ꯂꯣꯔ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯣꯡꯅꯥꯎꯁꯤꯡꯒꯤ ꯐ꯭ꯔꯦꯃꯁꯤꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ? ꯂꯧꯎ-ꯁꯤꯡꯎꯒꯤ ꯋꯥꯜ ꯑꯃꯗꯥ ꯄꯦꯟꯇꯤꯡ ꯊꯨꯒꯥꯏꯔꯀꯄꯒꯨꯝ ꯎꯕꯔꯥ? ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡꯅꯥ ꯆꯥꯕꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯎꯔꯤꯕꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ (Swarmers/Alates)	ꯆꯍꯤꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯇꯝ ꯈꯔꯗꯗꯤ, ꯋꯥꯏꯜꯗ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡꯅꯥ ꯑꯅꯧꯕꯥ ꯀꯣꯂꯣꯅꯤꯁꯤꯡ ꯁꯦꯝꯅꯕꯥ ꯊꯣꯔꯀꯏ꯫ ꯃꯈꯣꯌꯕꯨ "ꯑꯦꯟꯇ" ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯎꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯥꯗꯥ ꯑꯅꯧꯕꯥ ꯀꯣꯂꯣꯅꯤ ꯑꯃꯥ ꯍꯧꯗꯣꯀꯈ꯭ꯔꯦ ꯍꯥꯌꯕꯅꯤ꯫
ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯈꯣꯡꯎꯞ꯫	ꯎꯔꯤꯕꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯅꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯞ ꯊꯥꯗꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯣꯡꯅꯥꯎꯁꯤꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯁꯥꯏꯖꯒꯤ ꯈꯣꯡꯎꯞ ꯀꯌꯥ ꯑꯃꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯂꯩ ꯍꯥꯌꯕꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯅꯤ꯫

ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡꯅꯥ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯒꯗ꯭ꯔꯥ?

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯇꯦꯔꯃꯥꯏꯠꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯆꯤꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯌꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯁꯤꯗꯥ ꯀꯤꯕꯥ ꯄꯣꯀꯏ꯫ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡꯅꯥ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯁꯣꯀꯍꯟꯗꯦ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯌꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ 1. ꯑꯦꯂꯥꯔꯖꯤ: ꯇꯦꯔꯃꯥꯏꯇꯅꯥ ꯆꯥꯕꯥ ꯎꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯃꯩꯁꯥꯒꯤ ꯄꯥꯔꯇꯤꯀꯦꯂꯁꯤꯡ, ꯂꯣꯌꯅꯅꯥ ꯇꯦꯔꯃꯥꯏꯇꯀꯤ ꯁꯦꯂꯤꯚꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯁꯀꯤ ꯄꯥꯔꯇꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯖꯃꯥ, ꯍꯥꯏꯕꯁꯤ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯤꯟ ꯔꯦꯁꯒꯨꯝꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ 2. ꯃꯩꯁꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ: ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡꯅꯥ ꯋꯥꯜ ꯑꯃꯁꯨꯡ ꯎꯒꯤ ꯐ꯭ꯂꯣꯔꯁꯤꯡꯗꯒꯤ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯒꯦꯄꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ ꯃꯩꯁꯥꯅꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯣꯜꯗ ꯑꯁꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯔꯝ ꯑꯃꯁꯨ ꯑꯣꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯇꯦꯔꯃꯥꯏꯠ ꯂꯩꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯗꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ , ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫

ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯇꯦꯔꯃꯥꯏꯠ ꯈꯔꯗꯤ ꯍꯥꯠꯇꯨꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯝꯂꯣꯏ꯫ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯀꯣꯂꯣꯅꯤꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯁꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯄꯦꯁ꯭ꯠ ꯀꯟꯠꯔꯣꯜ ꯁꯔꯚꯤꯁ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯅꯤ꯫ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯃꯦꯊꯗ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ:

ꯂꯩꯍꯥꯎꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ: ꯇꯦꯔꯃꯥꯏꯠ ꯀꯤꯂꯥꯔ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯥ ꯌꯨꯃꯒꯤ ꯌꯨꯃꯊꯛ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯂꯩꯃꯥꯌꯗꯥ ꯊꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ 5-8 ꯐꯥꯎꯕꯥ ꯑꯅꯧꯕꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯊꯤꯡꯏ꯫
ꯕꯦꯠ ꯁ꯭ꯇꯦꯁꯅꯁꯤꯡ: ꯕꯦꯠ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯤ꯫ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡꯅꯥ ꯕꯦꯠ ꯑꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯏ , ꯃꯗꯨ ꯆꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯀꯣꯂꯣꯅꯤꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯕꯦꯠ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯗꯨꯅꯥ ꯀꯣꯂꯣꯅꯤ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯍꯥꯠꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
ꯍꯥꯎꯁ ꯇꯦꯟꯇꯤꯡ/ꯐ꯭ꯌꯨꯃꯤꯒꯦꯁꯟ: ꯃꯁꯤ ꯈꯔꯥ ꯑꯆꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ꯫ ꯌꯨꯝ ꯄꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯇꯦꯟꯇ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯗꯥ ꯇꯣꯛꯁꯤꯛ ꯒ꯭ꯌꯥꯁ (ꯁꯂꯐ꯭ꯌꯨꯔꯤꯜ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ) ꯑꯃꯥ ꯊꯨꯃꯖꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯁꯤꯍꯜꯂꯤ꯫
ꯆꯦꯛꯁꯤꯟꯋꯥ:ꯃꯁꯤꯒꯤ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥ-ꯁꯅꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯨꯃꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯣꯛꯀꯗꯕꯅꯤ꯫ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯂꯁꯤꯡꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯏꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯗꯥ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯟ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯗꯁꯨ ꯐꯣꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯀꯣꯂꯣꯅꯤ ꯑꯃꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯃꯗꯦ꯫

ꯕꯣꯔꯦꯠ: ꯏꯂꯤꯃꯦꯟꯇ ꯕꯣꯔꯣꯅꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯀꯝꯄꯥꯎꯟꯗ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ ꯎ ꯅꯠꯠꯔꯒꯥ ꯂꯩꯃꯥꯌꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
ꯅꯤꯝ ꯑꯣꯏꯜ: ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯅꯁꯦꯛꯇꯤꯁꯥꯏꯗ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯎꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯅꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
ꯚꯤꯅꯦꯒꯥꯔ: ꯚꯤꯅꯦꯒꯥꯔ ꯑꯃꯁꯨꯡ ꯂꯦꯃꯟ ꯖꯨꯁꯀꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯑꯃꯥ ꯎꯗꯥ ꯊꯥꯕꯅꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯂꯥꯀꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯇꯦꯔꯃꯤꯇꯁꯤꯡꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯄꯥꯝꯂꯕꯗꯤ...

ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯈꯥꯉꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯩ꯫ ꯃꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯉꯃꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯑꯁꯣꯀꯄꯥ ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯄꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯦꯄꯁꯤꯡ ꯈꯨꯗꯛꯇꯥ ꯁꯦꯃꯖꯤꯜꯂꯨ꯫
ꯐꯥꯎꯟꯗꯦꯁꯟ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯀ꯭ꯔꯦꯛ ꯑꯃꯁꯨꯡ ꯒꯦꯞ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯁꯤꯃꯦꯟꯇꯅꯥ ꯁꯤꯜ ꯇꯧ꯫
ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯩꯁꯥ, ꯂꯧꯕꯨꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯔꯤꯕꯥ ꯎꯒꯤ ꯐꯔꯅꯤꯆꯔꯁꯤꯡ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯋꯥꯂꯗꯥ ꯊꯃꯖꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯒꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯐꯨꯠ 20 ꯂꯥꯞꯅꯥ ꯊꯝꯃꯨ꯫
ꯌꯨꯃꯗꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯤꯕꯥ ꯎꯄꯥꯂꯁꯤꯡꯗꯒꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯀꯥꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯎ꯫
ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯤ ꯑꯦꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯕꯦꯖꯃꯦꯟꯇ/ ꯀ꯭ꯔꯣꯜ ꯁ꯭ꯄꯦꯁ ꯑꯗꯨ ꯅꯨꯡꯁꯤꯠ ꯁꯦꯡꯅꯥ ꯊꯝꯃꯨ꯫
ꯄꯦꯁ꯭ꯠ ꯀꯟꯠꯔꯣꯜ ꯁꯔꯚꯤꯁ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯆꯍꯤ ꯑꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯇꯔꯃꯤꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯨꯃꯊꯣꯡꯁꯤꯡꯗꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫
ꯌꯨꯃꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯨꯃꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯎꯒꯤ ꯈꯣꯡꯎꯄꯁꯤꯡꯅꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯆꯪꯂꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯃꯩꯁꯥ, ꯎꯒꯤ ꯃꯩꯁꯥꯒꯨꯝꯕꯥ ꯃꯩꯁꯥ, ꯎꯔꯤꯕꯥ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯑꯗꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯇꯦꯔꯃꯥꯏꯇꯁꯤꯡ ꯂꯩꯕꯒꯤ ꯈꯨꯗꯃꯁꯤꯡꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯦꯔꯃꯤꯇꯁꯤꯡꯅꯥ ꯆꯤꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯁꯨ, ꯃꯈꯣꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯩꯁꯥ ꯑꯗꯨꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫
ꯇꯦꯔꯃꯥꯏꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯁꯤ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯄꯦꯁ꯭ꯠ ꯀꯟꯠꯔꯣꯜ ꯁꯔꯚꯤꯁ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯅꯤ꯫