⚡ Interactive Clinical Tool
Amount of water to drink
Know the amount of water needed per day based on weight, activity and climate
ꯑꯣꯚꯔꯍꯥꯏꯗ꯭ꯔꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯣꯚꯔꯍꯥꯏꯗ꯭ꯔꯦꯁꯟ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯅꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯏꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯀꯄꯅꯤ꯫ ꯃꯁꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯁꯣꯜꯇꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯣꯗꯤꯌꯝ , ꯏꯁꯤꯡꯅꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯥꯌꯈꯠꯄꯥ ꯍꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯁꯣꯗꯤꯌꯝ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯗꯥ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯆꯥꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯕꯦꯂꯦꯟꯁ ꯊꯝꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯏꯂꯦꯛꯠꯔꯣꯂꯥꯏꯠ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯗꯥ ꯁꯣꯗꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯕꯦꯂꯦꯟꯁ ꯑꯗꯨ ꯃꯥꯡꯈꯤ, ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯊꯣꯡꯗꯒꯤ ꯏꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯍꯜꯂꯤ꯫ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁꯣꯗꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯄꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ꯍꯥꯏꯄꯣꯅꯥꯠꯔꯤꯃꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ? ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯁ꯭ꯀꯨꯜ ꯀꯧꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯚꯔ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯟꯗꯣꯀꯄꯒꯤ ꯃꯐꯝ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯥꯏꯄꯔꯇꯦꯟꯁꯟ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯗꯤꯀꯥꯔꯗꯤꯌꯥꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯣꯚꯔꯍꯥꯏꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯈꯔꯥ ꯇꯃꯊꯤꯕꯥ ꯑꯣꯏꯔꯤ ꯃꯔꯃꯗꯤ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯁꯤꯡ ꯋꯥꯠꯄꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫| ꯂꯥꯏꯑꯣꯡ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫ |
|---|---|
| ꯌꯨꯔꯤꯅꯒꯤ ꯃꯆꯨ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯟ ꯑꯗꯨ ꯂꯦꯞꯇꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯌꯦꯜꯂꯣ ꯃꯆꯨ ꯑꯃꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯊꯥꯛ ꯑꯃꯅꯤ꯫ |
| ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯕꯥꯊꯔꯨꯃꯗꯥ ꯆꯠꯄꯥ꯫ | ꯅꯣꯡꯃꯗꯥ 6-8 ꯔꯛ ꯌꯨꯔꯤꯅꯕꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯣꯡꯃꯗꯥ 10ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯠꯂꯕꯗꯤ (ꯀꯣꯐꯤ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯥ ꯌꯥꯗꯅꯥ) ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯌꯨ꯫ |
| ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫ | ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯏꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯏꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯨꯒꯥꯌꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ |
| ꯂꯦꯞꯇꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ꯫ | ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯊꯀꯄꯥ ꯌꯥꯕꯥ ꯍꯦꯗ-ꯑꯦꯛ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ꯫ | ꯁꯣꯗꯤꯌꯃꯒꯨꯝꯕꯥ ꯏꯂꯦꯛꯠꯔꯣꯂꯥꯏꯇꯁꯤꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯃꯁꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ꯫ | ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ |
✨ Hair care
Verified Partner
Natural solutions for hair fall
100% natural hair solutions for alopecia and medical hair loss.
Check Availability →ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯤꯕꯅꯣ?
ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯐꯤꯚꯝ ꯈꯔꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫꯱.ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ꯫
ꯃꯦꯔꯥꯊꯣꯟ ꯔꯅꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯔꯤꯕꯁꯤꯡꯅꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯑꯀꯤꯕꯥ ꯂꯩꯕꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯏ꯫ ꯁꯣꯗꯤꯌꯃꯒꯨꯝꯕꯥ ꯁꯣꯜꯇꯁꯤꯡꯁꯨ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯥꯗꯣꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯅꯥ ꯍꯥꯏꯄꯣꯅꯥꯠꯔꯤꯃꯤꯌꯥꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯲
ꯂꯥꯌꯅꯥ ꯈꯔꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯣꯗꯤꯌꯝ ꯕꯦꯂꯦꯟꯁꯇꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫- ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯥ꯫ꯀꯟꯖꯦꯁ꯭ꯇꯤꯚ ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯕꯥ : ꯍꯥꯔꯠ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯐ꯭ꯂꯨꯏꯗ ꯊꯨꯃꯖꯤꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯍꯦꯟꯅꯥ ꯂꯩ ꯫
- ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ : ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯣꯗꯤꯌꯝ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫
- ꯂꯤꯚꯔ ꯗꯤꯖꯤꯖ (Cirrhosis): ꯂꯤꯚꯔ ꯑꯁꯤ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯀꯆꯥꯡꯗꯥ ꯐ꯭ꯂꯨꯏꯗ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯏ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫
- SIADH (Syndrome of Inappropriate Anti-diuretic Hormone): ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯌꯨꯔꯤꯟ ꯑꯥꯎꯠꯄꯨꯠ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯍꯣꯔꯃꯣꯟ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯏ꯫
- ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ: ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ (ꯍꯥꯌꯄꯔꯒ꯭ꯂꯥꯏꯁꯦꯃꯤꯌꯥ) ꯍꯀꯆꯥꯡꯅꯥ ꯏꯁꯤꯡ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫
- ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯇꯩ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯗꯤꯁꯅꯒꯤ ꯂꯥꯌꯅꯥ, ꯊꯥꯌꯔꯣꯏꯗ ꯍꯣꯔꯃꯣꯟ ꯅꯦꯝꯕꯥ)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯒ ꯈꯔꯗꯤ ꯳
ꯄꯦꯅꯀꯤꯂꯥꯔ, ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇ, ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯦꯛꯁꯇꯥꯁꯤꯒꯨꯝꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ꯃꯁꯤꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ?
ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯊꯥ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯈꯣꯝꯂꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯏꯁꯤꯡ ꯑꯃꯠꯇꯥ ꯄꯤꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯁꯉ꯭ꯒꯣꯃꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯍꯥꯟꯅꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯐ꯭ꯂꯨꯏꯗꯀꯤ ꯆꯥꯡ ꯑꯗꯨ ꯌꯥꯎꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯄꯤꯖꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯀꯤꯗꯅꯤꯁꯤꯡꯅꯥ ꯃꯗꯨ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯣꯅꯥꯠꯔꯤꯃꯤꯌꯥ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯜꯂꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯎ:- ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯀꯨꯞ ꯅꯥꯍꯨꯝ ꯁꯤꯡꯅꯥ ꯂꯩꯕꯥ꯫
- ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯃꯤ꯫
- ꯃꯥꯌꯗꯥ ꯁꯣꯀꯄꯥ꯫
- ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (seizures)꯫
- ꯃꯆꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ (ꯏꯁꯤꯡꯒꯨꯝꯅꯥ) ꯌꯨꯔꯤꯟ .
ꯆꯦꯀꯁꯤꯅꯋꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯤꯚꯝ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯃꯈꯣꯌꯕꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯨꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫
ꯑꯗꯨꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯏꯁꯤꯡ ꯀꯌꯥ ꯊꯀꯒꯗꯒꯦ?
ꯃꯁꯤꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯠꯇꯥ ꯄꯤꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ, ꯖꯦꯟꯗꯔ, ꯊꯕꯛ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯥꯏꯃꯦꯇꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫- ꯆꯥꯡꯆꯠꯇꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯅꯨꯄꯤ ꯑꯃꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯂꯤꯇꯔ 2.7 (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯁꯤꯡꯒꯤ ꯕꯣꯇꯜ 3) ꯐ꯭ꯂꯨꯏꯗ ꯃꯊꯧ ꯇꯥꯏ , ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥ ꯑꯃꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯂꯤꯇꯔ 3.7 (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯁꯤꯡꯒꯤ ꯕꯣꯇꯜ 4) ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯀꯄꯥ ꯏꯁꯤꯡ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯗꯒꯤ ꯐꯪꯂꯤꯕꯥ ꯐ꯭ꯂꯨꯏꯗꯁꯤꯡꯁꯨ ꯌꯥꯎꯏ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯋꯥꯐꯝ ꯇꯥꯕꯅꯤ . ꯇꯀꯈꯥꯌꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯁꯤꯡ ꯊꯀꯎ .
- ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯅꯒꯤ ꯃꯆꯨ ꯑꯗꯨꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯤꯌꯨ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯂꯥꯏꯠ ꯌꯦꯔꯨꯝ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯍꯥꯏꯗ꯭ꯔꯦꯠ ꯇꯧꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯏꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯟꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯑꯇꯩ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯨꯝꯅꯥ, ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ (overhydration) ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯏꯗꯥ ꯁꯣꯗꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ (ꯍꯥꯏꯄꯣꯅꯥꯠꯔꯤꯃꯤꯌꯥ) ꯑꯁꯤꯅꯤ, ꯃꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡ ꯁꯣꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯇꯥꯕꯤꯌꯨ꯫ ꯇꯀꯈꯥꯌꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯁꯤꯡ ꯊꯀꯎ꯫ ꯑꯐꯕꯥ ꯒꯦꯖ ꯑꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯔꯤꯅꯒꯤ ꯃꯆꯨ (ꯂꯥꯏꯠ ꯌꯦꯔꯨꯝ) ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯅꯤ꯫
- ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯏꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯏꯂꯦꯛꯠꯔꯣꯂꯥꯏꯇꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯔꯠ, ꯀꯤꯗꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯏꯁꯤꯡ ꯀꯌꯥ ꯊꯀꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
- ꯊꯥ 6ꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯍꯦꯅꯕꯥ ꯏꯁꯤꯡ ꯄꯤꯖꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯗꯤꯍꯥꯌꯗ꯭ꯔꯦꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫
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