Tikamva mawu oti "kubaya singano," ambiri a ife timachita mantha pang'ono komanso kusasangalala, sichoncho? Anthu ena amaopa ngakhale akapita kukalandira jakisoni . Chifukwa chake, ndikwachibadwa kukhala ndi mantha pang'ono mukamva za chithandizo chomwe chimaphatikizapo kubaya thupi ndi singano. Koma njira iyi ya acupuncture yomwe tikukamba lero si yoopsa kapena yopweteka monga momwe mungaganizire. Ndipotu, anthu ambiri padziko lonse lapansi amagwiritsa ntchito njira iyi poletsa matenda osiyanasiyana, makamaka ululu wosatha. Tiyeni tiwone chomwe chilidi, momwe imagwirira ntchito, komanso zabwino ndi zoyipa zake.
Mwachidule, kodi acupuncture ndi chiyani?
Acupuncture ndi njira yochizira yomwe imaphatikizapo kuyika singano zopyapyala kwambiri, zopangidwa mwapadera m'malo enaake pathupi lanu. Inachokera ku mankhwala achikhalidwe achi China. Cholinga chachikulu ndikuchepetsa vuto la thanzi kapena zizindikiro, monga kupweteka.
Taganizirani thupi lathu ngati dera lovuta lamagetsi. Nthawi zina, kuyenda kwa mphamvu mu derali kumatha kutsekedwa pamalo ena. Acupuncture imagwiritsa ntchito singano zazing'ono kuti ibwezeretse malo otsekedwawo ndikubwezeretsa mphamvu m'thupi. Mwasayansi, kugwira ntchito kwake kwatsimikiziridwa pa matenda ena.
Koma chinthu chimodzi chofunikira kukumbukira. Acupuncture nthawi zambiri ndi njira yowonjezera kapena yowonjezera. Izi zikutanthauza kuti, si bwino kusiya chithandizo chamankhwala cha kumadzulo chomwe dokotala wanu wakupatsani ndikuchita izi nokha. Njirayi nthawi zambiri imagwiritsidwa ntchito kuti mupeze mpumulo wowonjezera pamodzi ndi chithandizocho.
Kodi izi zimathandiza kupewa matenda a mtundu wanji?
Acupuncture ingathandize pa matenda osiyanasiyana. Makamaka, anthu amagwiritsa ntchito mankhwalawa pochepetsa ululu wosatha . Tiyeni tiwone zomwe zili.
| Mtundu wa matenda | Zitsanzo |
|---|---|
| Matenda opweteka kwambiri omwe amachiritsidwa kwambiri | |
| Matenda a nyamakazi | Kupweteka kwa mafupa komwe kumachitika chifukwa cha matenda monga nyamakazi. |
| Kupweteka kwa msana, khosi ndi minofu | Kupweteka kwa msana kosatha, kupweteka kwa khosi, ndi kupweteka kwa minofu. |
| Mutu ndi mutu waching'alang'ala | Mutu wopweteka pafupipafupi komanso migraines. |
| Kupweteka kwa bondo | Kupweteka kwa bondo komwe kumachitika chifukwa cha kuvulala kapena zifukwa zina. |
| Kupweteka kwa msambo | Kupweteka kwa msambo. |
| Kuvulala pamasewera | Ululu wobwera chifukwa cha kuvulala komwe kumachitika pochita masewera. |
| Matenda ena omwe angathandize ndi mpumulo | |
| Chithandizo cha khansa ndi khansa | Kuchepetsa zotsatira zoyipa (monga nseru, kupweteka) za mankhwala a khansa. |
| Mavuto a chitetezo chamthupi | Monga chithandizo cha mavuto okhudzana ndi chitetezo chamthupi. |
| Kusabereka | Monga chithandizo chowonjezera pa mavuto ena osabereka. |
| Matenda a m'mimba | Matenda monga Irritable Bowel Syndrome (IBS). |
| Kusamba | Zizindikiro monga kutentha thupi komwe kumachitika nthawi ya kusamba. |
| Kusasangalala ndi mimba | Kwa ululu wa msana ndi nseru panthawi ya mimba. |
Kodi izi zimagwira ntchito bwanji kwenikweni?
Pali njira ziwiri zofotokozera momwe izi zimagwirira ntchito: Choyamba ndi kufotokozera kwa mankhwala achi China, ndipo china ndi kufotokozera kwa sayansi yamakono yakumadzulo.
Kufotokozera kwachikhalidwe cha Chitchaina
Malinga ndi mankhwala aku China, mphamvu yofunika kwambiri yotchedwa "qi" imayenda m'thupi lathu lonse. Mphamvu imeneyi imayenda m'njira zinazake zotchedwa "meridians." Timadwala pamene kuyenda kwa mphamvu ya "qi" iyi kwasokonekera kapena kusayenda bwino.
Choncho, acupuncture imaphatikizapo kuyika singano m'malo enaake m'njira zamphamvu (zotchedwa `acupoints`) kuti abwezeretse kayendedwe ka mphamvu kotsekedwa. Amakhulupirira kuti izi zimabwezeretsa mphamvu m'thupi ndikuchiritsa matenda.
Kufotokozera kwa sayansi yamakono
Sayansi yamakono imaona izi mosiyana pang'ono. Malinga ndi njira iyi, singano zikaikidwa m'malo obayira mankhwala opha tizilombo toyambitsa matenda, zimalimbitsa dongosolo lathu la mitsempha .
Kulimbikitsa kumeneku kumapangitsa kuti mankhwala apangidwe m'thupi lathu.
- Ma Endorphin: Awa ndi mankhwala achilengedwe ochepetsa ululu m'thupi lathu. Monga morphine, ululu umene timamva umachepa.
- Ma neurotransmitter : Awa ndi mankhwala omwe amalamulira mitsempha. Kutulutsidwa kwawo kumatha kuletsa zizindikiro za ululu kupita ku ubongo.
Mwachidule, acupuncture imagwira ntchito poyambitsa njira zowongolera ululu ndi kuchiritsa thupi lathu.
Kodi chimachitika ndi chiyani panthawi ya chithandizo? Kodi ndiyenera kuchita mantha?
Ngati mukupita ku acupuncture koyamba, ndi zachilendo kukhala ndi chidwi pang'ono komanso mantha. Izi ndi zomwe zimachitika nthawi zambiri.
1. Kukambirana ndi Kuwunika: Choyamba, katswiri wanu wa matenda adzakambirana nanu mokwanira za thanzi lanu, zizindikiro zanu, ndi moyo wanu. Kenako, adzafufuza thupi lanu ndikupeza madera omwe akufunikira chithandizo.
2. Kuyika singano: Kenako, mudzakonzedwa bwino ndipo singano zidzayikidwa m'malo osankhidwa. Singano izi ndi zosabala , zotayidwa, ndipo ndi zopyapyala ngati tsitsi la munthu.
3. Kodi ululu uli bwanji?: Ili ndiye vuto lalikulu lomwe anthu ambiri ali nalo. Ndipotu, singano izi zikalowetsedwa, mumamva pang'ono chabe, ngati kuluma kwa udzudzu. Sizipweteka kwambiri kuposa pamene mwalandira jakisoni. Izi zili choncho chifukwa singano izi ndi zopyapyala kwambiri, ndipo zilibe dzenje mkati mwake ngati singano za jakisoni `(zolimba)`.
4. Nthawi yochizira: Singano zikayikidwa, zimatha kusiyidwa pamalo pake kwa mphindi zochepa mpaka pafupifupi mphindi 20. Panthawiyi, mungamve kupweteka pang'ono, kulemera, kapena kupweteka pang'ono. Madokotala amati izi zikutanthauza kuti chithandizocho chikugwira ntchito.
Mungamve ngati mutu wanu wayamba kufooka kapena kugona mutalandira chithandizo. Chifukwa chake, ngati n'kotheka, makamaka tsiku loyamba, ndi bwino kuti wina akuyendetseni mutalandira chithandizo m'malo moyendetsa nokha.
Kodi pali chiopsezo pa izi?
Ngati acupuncture ichitidwa ndi katswiri wodziwa bwino ntchito yake , zoopsa zake ndi zotsatira zake zimakhala zochepa kwambiri.
Komabe, mavuto aakulu angabuke ngati chithandizo chaperekedwa kwa munthu wosayenerera komanso wosaphunzitsidwa .
- Kugwiritsa ntchito singano zosayeretsedwa kungayambitse matenda .
- Kuyika singano molakwika kungawononge ziwalo zamkati .
- Palinso kuthekera kwa kuwonongeka kwa mitsempha.
Chifukwa chake, mukasankha malo oti mulandire chithandizo cha acupuncture, ndikofunikira kwambiri kufufuza bwino ziyeneretso za munthuyo, maphunziro ake, ndi machitidwe ake aukhondo.
Kodi Dry Needling ndi Acupuncture ndi chinthu chimodzi?
Anthu ambiri amasokoneza ziwirizi. Ngakhale kuti singano zimagwiritsidwa ntchito pa njira zonsezi, si chimodzi, koma ziwiri.
| Khalidwe | Kujambula ndi Acupuncture | Singano Zouma |
|---|---|---|
| Chiyambi | Mankhwala Achikhalidwe Achi China (Machitidwe Akummawa). | Mankhwala amakono akumadzulo. |
| Lingaliro loyambira | Kulinganiza kayendedwe ka mphamvu m'thupi (`qi`). | Kuchepetsa ululu wa minofu (malo oyambitsa). |
| Amene akulandira chithandizo | Akatswiri Ochita Kupuncture Ovomerezeka. | Kawirikawiri akatswiri a physiotherapy. |
| Cholinga | Kuchepetsa ululu ndikuwongolera thanzi la thupi lonse. | Kuchepetsa ululu wa minofu ndi kuchepetsa kuyenda. |
Uthenga Wopita Nawo Kunyumba
- Acupuncture ndi mankhwala omwe amagwiritsa ntchito singano zoyera ngati tsitsi. Sizipweteka kwambiri kuposa jakisoni wamba.
- Izi zitha kukhala zothandiza kwambiri pa ululu wosatha monga kupweteka kwa msana, mutu, ndi nyamakazi.
- Chithandizochi chiyenera kupezeka kwa katswiri wodziwa bwino ntchito yake. Chithandizo cha anthu osaphunzitsidwa bwino chingayambitse mavuto aakulu pa thanzi.
- Chofunika kwambiri, acupuncture nthawi zambiri imakhalapoChithandizo chowonjezera. Musasiye kumwa mankhwala aliwonse kapena mankhwala omwe dokotala wanu wakupatsani musanamufunse kaye.
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