Ngati inu kapena mwana wanu ali ndi ADHD, mukudziwa kufunika komwa mankhwala anu pa nthawi yake. Koma zingakhale zovuta pang'ono. Muyenera kupita kwa dokotala, kupeza mankhwala , kenako kupita ku pharmacy kuti mukatenge, ndipo nthawi zina mukuyembekezera maola kapena masiku kuti mukatenge mankhwala anu. Mwina mwazolowera izi.
Koma masiku ano, pali njira zotumizira mankhwala awa kunyumba kwanu. Koma kodi izi ndi zabwinodi? Kodi ndi njira yoyenera kwa inu? Pali zinthu zambiri zomwe tiyenera kuziganizira tisanapange chisankho ichi. Tiyeni tikambirane mwatsatanetsatane.
Kutumiza Kunyumba - Kodi ndikoyenera kwa inu?
Choyamba, tiyenera kumvetsetsa kuti mankhwala ambiri omwe amaperekedwa kwa ADHD amagwera m'gulu lotchedwa zolimbikitsa. Mwachidule, mankhwalawa amagwira ntchito pobwezeretsa mbali za ubongo zomwe sizikukhudzidwa bwino ndi munthu amene ali ndi ADHD. Chifukwa cha chiopsezo chachikulu cha nkhanza ndi kuledzera , amaonedwa ngati mankhwala olamulidwa ndi boma. M'dziko lathu, amalamulidwa mosamala pansi pa National Medicines Regulatory Authority (NMRA).
Pachifukwa ichi, simungathe kupeza mankhwala ambiri nthawi imodzi. Nthawi zambiri, mankhwalawa amaperekedwa kamodzi pamwezi. Komanso, nthawi iliyonse mukalandira mankhwalawo, muyenera kupeza mankhwala atsopano .
Komabe, pali mautumiki ena a pa intaneti a pharmacy omwe angagwirizane ndi inshuwaransi yanu, komwe mungapeze mankhwala a miyezi itatu. Komabe, izi zimadalira zomwe dokotala wanu amakonda komanso malamulo omwe amagwira ntchito. Madokotala ena safuna kukupatsani mankhwala ambiri nthawi imodzi. Ngati dokotala wanu angathe kutumiza mankhwalawo pakompyuta (ePrescribe), zipangitsa kuti zinthu zikhale zosavuta.
Chofunika kwambiri, ngati mukuyesetsabe kupeza mankhwala oyenera a ADHD ndi mlingo woyenera kwa inu, si bwino kugula mankhwala ambiri nthawi imodzi. Ngati mankhwalawo sakugwira ntchito kwa inu, mankhwala onse akhoza kutayika.
Chabwino, titaganizira zonsezi, ngati mukuganiza kuti kubweretsa mankhwala anu kunyumba ndi njira yabwino, tiyeni tsopano tiwone zabwino ndi zoyipa zake.
| Zabwino | Zoyipa |
|---|---|
| Kupeza mankhwala anu pa nthawi yake: Nthawi zina, mukapita ku pharmacy, mankhwala anu amatha kutha. Kenako muyenera kudikira kwa masiku angapo, kapena kupita ku pharmacy ina kuti mukapeze pharmacy yomwe ili ndi mankhwalawo. Izi zingapangitse kuti muphonye nthawi yokumana ndi dokotala. Komabe, nthawi zambiri ntchito zotumizira kunyumba zimakhala ndi mankhwala ambiri. | Uzani wina kuti akatenge phukusi la mankhwala: Izi sizingasiyidwe pachipata ngati phukusi wamba. Munthu wamkulu wodalirika ayenera kusaina phukusilo ndikulandira. Ngati palibe munthu panyumba, mutha kuwona ngati angabweretse ku adilesi yanu yantchito. |
| Zingakupulumutseni ndalama: Mutha kusunga ndalama pogula mankhwala kwa miyezi itatu nthawi imodzi. Izi zikutanthauza kuti kungakhale kotsika mtengo kugula mankhwala onse nthawi imodzi kusiyana ndi kugula mwezi ndi mwezi. Komabe, muyenera kugwiritsa ntchito ndalama zambiri nthawi imodzi. Izi zitha kukhala zovuta pang'ono kwa munthu amene ali ndi bajeti yochepa pamwezi. | Kulephera kugwiritsa ntchito kuchotsera kwapadera (Makuponi): Makuponi apadera ochotsera omwe amaperekedwa ndi makampani ena opanga mankhwala kapena kuchotsera kwapadera kwamitengo komwe kumaperekedwa ndi ma pharmacies mwina sikungapezeke kudzera muutumiki wapaintaneti ngati uwu. |
| Kusavuta komanso kusunga nthawi: Kumapulumutsa nthawi, khama, komanso ndalama zogulira mankhwala. Izi ndi zabwino kwambiri kwa munthu amene ali ndi moyo wotanganidwa. | Kuopsa kosunga mankhwala ambiri kunyumba: Ngakhale kungakhale kosavuta kukhala ndi mankhwala ambiri kunyumba nthawi imodzi, kumabweretsanso chiopsezo chachikulu. Wina m'nyumba angayesedwe kugwiritsa ntchito molakwika mankhwalawa. Mwachitsanzo, ngati ndinu wophunzira ku yunivesite, n'koopsa kusunga mankhwala amtunduwu m'chipinda chanu chogona. Ana opanda ADHD amagwiritsa ntchito mankhwalawa mobisa kuti aphunzire mayeso, agone usiku wonse, komanso kuti achepetse thupi. |
Zambiri zokhudza chitetezo ndi kugwiritsa ntchito mankhwala molakwika
Iyi ndi mfundo yofunika kwambiri. Anzanu kapena alendo angakupempheni mankhwala awa, kaya kuti akupatseni ndalama kapena kungosangalala.
Kumbukirani, ndi koletsedwa komanso koopsa kwambiri kupereka mankhwala anu kwa munthu wina.
Chifukwa chake, inuMusauze aliyense kuti mukumwa mankhwala a ADHD . Komanso , sungani mankhwala anu pamalo otetezeka kuti asabedwe. Ganizirani izi kawiri, makamaka ngati muli ndi ana aang'ono kapena zidzukulu kunyumba.
Konzani Patsogolo
Ngati mwasankha kuti mankhwala anu abweretsedwe kunyumba kwanu, kumbukirani izi. Zingatenge sabata imodzi kapena ziwiri kuti mankhwala anu afike, makamaka koyamba. Chifukwa chake, musanathe mankhwala anu, yambani kusunga ena kuti mugwiritse ntchito mpaka katundu wina atafika . Musamakhale masiku ambiri opanda mankhwala anu. Kaya mwasankha chiyani, ndi bwino kulankhula ndi dokotala wanu za izi ndikutsatira malangizo ake.
Uthenga Wopita Nawo Kunyumba
- Mankhwala a ADHD ndi gulu la mankhwala omwe amalamulidwa bwino, choncho ayenera kusamala kwambiri pankhani ya chitetezo chawo.
- Pali ubwino ndi kuipa kwa mankhwala anu operekedwa kunyumba kwanu. Ganizirani bwino mbali zonse ziwiri musanapange chisankho.
- Ngati simunapeze mankhwala oyenera komanso mlingo woyenera kwa inu, musagule mankhwala ambiri nthawi imodzi.
- Ngakhale mutabweretsa mankhwala kunyumba, muwasunge pamalo otetezeka kwambiri pomwe ena sangathe kuwapeza mosavuta.
- Musapatse wina aliyense mankhwala anu pazifukwa zilizonse. Ndi zosaloledwa komanso zoopsa.
- Musanapange chisankho chilichonse, lankhulani ndi dokotala wanu ndipo funsani upangiri wake.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu