Tangoganizirani chakudya chomwe mumakonda kwambiri, mwina chidutswa chokoma cha mpunga pudding ndi msuzi wokometsera wa mchere ndi tsabola, kapena curry wokoma wa nkhuku wopangidwa ndi amayi anu ... Koma bwanji ngati simungathe kulawa chilichonse mkamwa mwanu? Ichi ndi chochitika chosasangalatsa komanso chopweteka mtima, sichoncho? Ngakhale anthu ambiri amaganiza kuti ichi ndi chinthu chosavuta, chingakhale chizindikiro cha matenda omwe tiyenera kuwasamala. Kotero lero, tiyeni tikambirane za kutayika kwa kukoma uku, komwe ndi matenda otchedwa Ageusia m'mawu azachipatala.
Mwachidule, kodi Ageusia iyi ndi chiyani?
Ageusia (yomwe imatchedwa "ageusia") ndi kutayika kwathunthu kwa luso lotha kulawa lilime. Munthu amene ali ndi vutoli sangathe kusiyanitsa pakati pa kukoma kokoma, kowawasa, kwa mchere, kowawa, kapena kwa umami. Zili ngati kukoma kwa chakudya sikufika ku ubongo ngakhale kuli mkamwa.
Njira imene timalawira chakudya ndi yovuta kwambiri. Matuza a kukoma m'malilime athu, mitsempha yomwe imanyamula chidziwitso cha kukoma kumeneko kupita ku ubongo, ndi ubongo womwe umatanthauzira chidziwitsocho zonse ziyenera kugwira ntchito limodzi. Choncho ngati gawo lililonse la njirayi lasokonekera kapena kuwonongeka, tikhoza kutaya mphamvu zathu za kukoma.
Kodi vutoli ndi lofala bwanji?
Ndipotu, mtundu uwu wa kutayika kwathunthu kwa kukoma (True Ageusia) ndi wosowa kwambiri. Nthawi zambiri umakhudza munthu m'modzi kapena awiri pa anthu chikwi. Komabe, pali matenda awiri ofala kwambiri:
- Hypogeusia: Izi zikutanthauza kuchepa kwa kukoma. Simumva kukoma kulikonse, zimamveka ngati palibe.
- Dysgeusia: Iyi ndi njira yolakwika yolawa. Nthawi zina chakudya chimakoma ngati kukoma koipa, kwachitsulo mkamwa.
Ngakhale vutoli lingayambire aliyense, limapezeka kwambiri mwa anthu azaka zopitirira 50. Izi zili choncho chifukwa tikamakalamba, kuchuluka kwa timadzi timene timamva kukoma m'malilime athu kumachepa pang'onopang'ono. Koma kumbukirani kuti kukalamba sikutanthauza kuti timataya kwathunthu kukoma kwathu, nthawi zambiri kumatanthauza kuti kukoma kwathu kumakhala kofooka pang'ono.
Kodi pali zizindikiro zina zomwe zimabwera ndi ageusia?
Chizindikiro chachikulu cha ageusia ndi kutaya kukoma. Komabe, kutengera ndi vuto lomwe limayambitsa vutoli, mutha kukumana ndi zizindikiro zina. Ndikofunikira kumvetsetsa kuti ageusia si matenda, koma chizindikiro.
Mwachitsanzo, tiyerekeze kuti muli ndi matenda a sinus (sinusitis) omwe amachititsa kuti mutaye kukoma kwanu. Kuwonjezera pa kutaya kukoma, mungakhalenso ndi zizindikiro monga mphuno yotsekeka, mphuno yotuluka madzi, komanso mutu. Mwanjira ina, zizindikiro zina zomwe zimabwera chifukwa cha kutaya kukoma zidzadalira chomwe chimayambitsa.
N’chifukwa chiyani timataya kukoma kwa chakudya? Kodi zifukwa zake ndi ziti?
Pakhoza kukhala zifukwa zambiri zomwe zimapangitsa kuti munthu asamakonde kukoma. Zitha kukhala chilichonse kuyambira chimfine mpaka matenda aakulu. Tiyeni tiwone zifukwa zazikulu zingapo.
| Gulu la zifukwa | Zitsanzo ndi kufotokozera |
|---|---|
| Matenda |
|
| Mavuto okhudzana ndi pakamwa ndi mano | |
| Matenda kapena ngozi zokhudzana ndi dongosolo la mitsempha | |
| Kusowa kwa Vitamini ndi Michere | |
| Mankhwala ena | Kutaya kukoma kungakhale zotsatirapo zoyipa za mankhwala ambirimbiri. Zitsanzo zikuphatikizapo maantibayotiki ena, mavairasi, mankhwala othamanga magazi, mankhwala a chemotherapy, ndi zina zotero. |
| Zifukwa zina |
|
Kodi ndi mavuto otani omwe amabwera chifukwa cha kutayika kwa kukoma?
Mungaganize kuti, "O, kungoti chakudyacho sichikukoma, kodi zimenezo ndi nkhani yaikulu?" Koma zoona zake n'zakuti izi zingayambitse mavuto ambiri osayembekezereka.
Taganizirani izi, chakudya chokoma ndi chisangalalo chachikulu m'moyo. Chisangalalo chimenecho chikatha, mumatopa kudya. Izi zingakhudzenso thanzi lanu la maganizo.
Nazi zina mwa mavuto akuluakulu omwe angabwere chifukwa cha vutoli:
- Kuchepetsa thupi: Mukataya chilakolako chanu cha chakudya ndikudya pang'ono, mutha kuchepetsa thupi mosazindikira.
- Kusadya bwino: Thupi sililandira zakudya zofunikira.
- Kudya chakudya choonongeka: Tangoganizani, tingathe kuzindikira pamene chakudya chotha ntchito chawonongeka ndi kukoma ndi fungo. Pamene luso limeneli latayika, zoopsa zofanana zingabuke.
- Mavuto a maganizo: Kutaya chisangalalo chifukwa chodya kungayambitse kuvutika maganizo ndi mavuto ena amisala kwa anthu ena.
Kodi vutoli limapezedwa bwanji ndi kuchiritsidwa?
Chabwino, ngati muli ndi vuto ngati ili, chimachitika ndi chiyani mukapita kukaonana ndi dokotala? Kawirikawiri, pamavuto ngati awa, mumatumizidwa kwa dokotala wa otolaryngologist kapena dokotala wa ENT.
Njira zodziwira matenda
Dokotala amene akukuyesani adzakufunsani mafunso kaye. Adzakufunsani za matenda omwe mwadwala posachedwapa, mankhwala omwe mukumwa, ndi moyo wanu. Kuphatikiza apo, angachite mayeso ngati amenewa ngati pakufunika kutero.
1. Kuyesa kukoma: Izi zimaphatikizapo kuyika zokonda zosiyanasiyana (zotsekemera, zowawasa, zamchere, ndi zowawa) m'malilime anu mosiyanasiyana ndikuwona ngati mungathe kuzizindikira.
2. Mayeso ojambulira zithunzi: Ngati pali kukayikiridwa kuti izi zikuchitika chifukwa cha vuto lina m'mutu kapena pakhosi, monga chotupa, mungapemphedwe kuti muyesedwe ndi MRI kapena CT scan .
3.Mayeso a labu: Mayeso a magazi angakuthandizeni kudziwa ngati muli ndi vuto la zakudya m'thupi, monga vitamini B12 kapena zinc, kapena ngati muli ndi matenda ena, monga matenda a shuga.
Kodi chimachiritsidwa bwanji?
Momwe mungachiritsire izi zimatengera kwathunthu zomwe zikuyambitsa kutayika kwa kukoma.
- Ngati chifukwa chake ndi chimfine kapena matenda a sinus, kukoma kudzabwerera mwakale matendawa akachira ndi mankhwala oyenera (monga antihistamines, decongestants, antibiotics).
- Ngati vutoli layamba chifukwa cha mankhwala omwe mukumwa, mutha kulankhula ndi dokotala wanu kuti muwone ngati mankhwalawo angasinthidwe. Musasiye kumwa mankhwala anu nokha.
- Kwa osuta fodya, kukoma kwawo kumayambanso kukwera pakangotha maola 48 kuchokera pamene anasiya kusuta.
- Kusamalira ukhondo wa mkamwa ndi mano anu komanso kuchiza matenda a chingamu kungakuthandizeni kubwezeretsa kukoma kwanu.
Nthawi zambiri, vutoli limakhala la kanthawi kochepa. Choyambitsa chikachiritsidwa, mphamvu ya kukoma imabwerera mwakale. Mwachitsanzo, anthu ambiri omwe adataya mphamvu ya kukoma chifukwa cha COVID-19 amabwereranso mphamvu ya kukoma mkati mwa sabata imodzi kapena zitatu. Choncho palibe chodetsa nkhawa popanda chifukwa.
Kodi tingatani kuti tipewe kutaya kukoma?
Sitingathe kupewa chilichonse chomwe chimayambitsa matenda a ageusia. Komabe, pali zinthu zingapo zomwe tingachite kuti tichepetse chiopsezo chathu. Izi sizofunikira kokha pa kukoma kwathu, komanso pa thanzi lathu lonse.
| Zoyenera kuchita | Ubwino wake |
|---|---|
| Kusunga pakamwa ponyowa | Malovu ndi ofunikira kuti munthu amve kukoma. Imwani madzi ambiri tsiku lonse. Pewani zinthu monga kusuta zomwe zingayambitse mkamwa wouma. |
| Chitetezo ku matenda | Sambani m'manja mwanu nthawi zambiri ndi sopo ndi madzi. Pewani anthu odwala. Izi zingathandize kuchepetsa kufalikira kwa matenda monga chimfine. |
| Ukhondo wa pakamwa ndi mano | Tsukani mano anu tsiku lililonse, tsukani mano anu ndi ulusi, ndipo fufuzani mano anu nthawi zonse. |
| Kudya zakudya zabwino | Idyani zakudya zokhala ndi vitamini B12 ndi zinc, makamaka nyama, nsomba, mkaka, ndi chimanga cholimba. |
Kodi ndiyenera kupita kwa dokotala liti?
Nthawi zina chomwe chimayambitsa kutayika kwa kukoma chimakhala chodziwikiratu. Mwachitsanzo, ngati muli ndi mphuno yotsekeka komanso mphuno yotuluka madzi ndipo simungalawe chilichonse, mukudziwa kuti ndi chifukwa cha chimfine.
Komabe, ngati mwadzidzidzi mwataya mphamvu yolawa chakudya popanda chifukwa chomveka, musanyalanyaze. Pitani kwa dokotala nthawi yomweyo. Iye adzakuyesani mayeso ofunikira, kudziwa chomwe chikuyambitsa, ndikukupatsani njira yoyenera yothandizira.
Uthenga Wopita Nawo Kunyumba
- Ageusia si matenda, koma chizindikiro cha vuto lina loyambitsa.
- Izi zitha kuchitika chifukwa cha zinthu zosiyanasiyana, kuyambira chimfine mpaka kusowa kwa mavitamini, matenda amitsempha, ndi mankhwala ena.
- Nthawi zambiri, kutayika kwa kukoma kumakhala kwakanthawi. Chimene chikuyambitsa matendawa chikapezeka ndikuchiritsidwa, kumva kukoma kumabwerera mwakale.
- Ngati mwadzidzidzi mwataya kukoma kwanu popanda chifukwa chomveka, musanyalanyaze ndipo funsani upangiri wa dokotala.
- Zinthu zosavuta monga kusunga ukhondo wabwino wa mkamwa, kudya zakudya zoyenera, komanso kupewa kusuta zingathandize kusunga kukoma kwanu.
💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu