Kodi mukumwa mankhwala anu a ziwengo monga momwe dokotala wanu adanenera? Koma zizindikiro zanu monga kuyetsemula, mphuno yotuluka madzi, ndi maso oyabwa sizikuchirabe? Mwina mankhwala omwe mumalandira kuchokera ku pharmacy sakugwiranso ntchito? Ndiye nkhaniyi idzakhala yofunika kwambiri kwa inu. Mwina ndi nthawi yoti musinthe njira yanu yochizira. Tiyeni tiwone chifukwa chake ziwengo zanu zikukulirakulira kapena sizikuchira.
Nchifukwa chiyani ziwengo izi sizikuchepa? Zifukwa zingapo
Matenda a ziwengo ndi momwe chitetezo cha mthupi lathu chimakhudzira zinthu zina zomwe zili m'malo mwathu, zomwe zimatchedwa kuti allergens. Izi timazitcha kuti "Allergens". Izi ndi zomwe zimayambitsa zizindikiro monga kuyetsemula, mphuno yotuluka madzi, mphuno yotsekeka, ndi maso oyabwa, mphuno, ndi pakhosi.
Kodi muli ndi vuto la chifuwa chifukwa cha chinthu chatsopano?
Tangoganizirani kuti mwakhala mukudwala fumbi kwa nthawi yayitali. Koma tsopano mwina mwayamba kukhala ndi vuto la mungu wa mitengo ndi udzu. Pali mitundu yambirimbiri ya mungu. Kotero mutha kukhala ndi vuto la zinthu zingapo.
Samalani nthawi ndi komwe zizindikiro zanu zimachitikira. Kunyumba? Mukatuluka panja? M'mawa kapena usiku? Mukagawana izi ndi dokotala wanu, iye amatha kudziwa bwino za matenda anu.
Kodi mukugwiritsa ntchito mankhwala olakwika?
Tikakhala ndi mphuno yotsekeka, nthawi zambiri timagwiritsa ntchito mankhwala ochepetsa kutsekeka kwa msana, sichoncho? Zoona, amapereka mpumulo kwa kanthawi kochepa. Koma ngati mupitiliza kuzigwiritsa ntchito kwa masiku opitilira angapo, zosiyana ndi zimenezo zimachitika. Mphuno yanu imayamba kutsekeka kwambiri. Madokotala amatcha izi kuti 'rebound congestion.'
Kumbali ina, mankhwala oletsa kutupa omwe timamwa poyetsemula ndi mphuno yotuluka madzi sapereka mpumulo waukulu ku mphuno yotsekeka. Pazochitika zotere, yankho labwino kwambiri lingakhale mankhwala opopera a m'mphuno otchedwa corticosteroid. Izi zingapereke mpumulo wa nthawi yayitali komanso wotetezeka ku zizindikiro zingapo, monga kutsekemula m'mphuno, kuyetsemula, ndi mphuno yotuluka madzi.
Mwina simukumwa mankhwala anu moyenera?
Ngakhale kuti mankhwala opopera m'mphuno ndi othandiza kwambiri, anthu ambiri amasiya kuwagwiritsa ntchito patatha masiku angapo chifukwa zimakhala zosavuta kumeza piritsi. Komabe , ndikofunikira kwambiri kumwa mankhwala monga momwe dokotala wanenera . Pali mankhwala ena omwe ayenera kugwiritsidwa ntchito ngakhale nyengo ya ziwengo isanayambe.
Ngati mtengo wa mankhwala ndi wovuta, musachite manyazi kulankhula ndi dokotala wanu za vutoli. Iye akhoza kukupatsani njira ina yotsika mtengo koma yothandiza. Ngati simukufuna kugwiritsa ntchito mankhwala, mutha kupeza mpumulo ku zinthu monga kutsuka sinus ndi saline. Koma kumbukirani, sizingathetse zizindikiro zanu zonse.
Malo ozungulira inu angakhalenso vuto.
Kuti muchepetse ziwengo, mankhwala okha si okwanira. Muyenera kusintha kangapo moyo wanu ndi malo anu.
Kodi muyenera kukhala ndi udindo woyang'anira ziweto kunyumba?
Madokotala sakukuuzani kuti muchotse chiweto chanu m'nyumba mwanu ngati muli ndi vuto la ziwengo. Koma ndi bwino kuzisunga m'chipinda chanu chogona. Komanso, onetsetsani kuti mukusesa ndi kutsuka m'nyumba mwanu nthawi zonse. Kusamba ndi kusunga chiweto chanu chili choyera kungathandizenso kuchepetsa kuchuluka kwa ubweya wa ziweto zawo. Koma izi zitha kukhala zovuta pang'ono kwa amphaka, chifukwa zinthu zomwe zimayambitsa ziwengo m'maweya awo zimatha kukhala mu ubweya wawo kwa nthawi yayitali.
Kodi mungapewe bwanji zinthu zomwe zimayambitsa ziwengo?
Matebulo awiri omwe ali pansipa akupatsani lingaliro labwino la zomwe mungachite kuti mudziteteze ku zinthu zomwe zimayambitsa ziwengo m'nyumba ndi panja.
| Pewani zinthu zomwe zimayambitsa ziwengo (mungu, nkhungu) panja. | |
|---|---|
| 1. | Sungani mawindo ndi zitseko zitatsekedwa. Gwiritsani ntchito AC mgalimoto yanu komanso m'nyumba mwanu. |
| 2. | Khalani m'nyumba masiku omwe mungu wambiri umapezeka, nyengo youma, komanso mphepo. |
| 3. | Sinthani fyuluta mu AC yanu ya m'nyumba nthawi zonse. |
| 4. | Valani chigoba poyeretsa munda kapena kudula udzu. |
| 5. | Sinthani zovala ndipo sambani m'manja ndi pankhope bwino mukatuluka. |
| Lamulirani zinthu zomwe zimayambitsa ziwengo ( fumbi , tizilombo) m'nyumba | |
|---|---|
| 1. | Gwiritsani ntchito zophimba zomwe sizingakhudze ziwengo pa zofunda, matiresi, ndi mapilo. |
| 2. | Musalole ziweto kukhala pabedi kapena pa sofa. |
| 3. | Chotsani kapeti m'chipinda chogona nthawi zonse. Ngati n'kotheka, chotsani kapeti m'chipinda chogona. |
| 4. | Tsukani zofunda ndi madzi otentha kamodzi pa sabata. |
| 5. | Gwiritsani ntchito chotsukira mpweya chokhala ndi fyuluta ya HEPA m'chipinda chogona. |
Kodi kusintha kwa moyo kumeneku kumakhudza ziwengo?
Kodi mwasintha nyumba yanu?
Kodi mwasamukira ku nyumba yatsopano? Kapena ntchito yatsopano? Malo atsopano angatanthauze kukhudzana ndi mungu watsopano ndi zinthu zatsopano zomwe zimayambitsa ziwengo. Ngati mumakhala pafupi ndi msewu waukulu, nthawi zambiri mumakhala pachiwopsezo cha zinthu monga utsi wa magalimoto. Ngakhale zinthu zotsukira zomwe zimagwiritsidwa ntchito muofesi yanu, fumbi, ndi nkhungu m'nyumba yakale zingayambitse vuto lotchedwa "occupational allergic rhinitis."
Kusuta ndi mowa
Kusuta fodya komanso kusuta fodya kwa anthu ena kungapangitse kuti ziwengo zanu zikhale zoopsa kwambiri. Ngakhale mutasuta m'chipinda chimodzi m'nyumba mwanu, kutsegula mawindo, ndikuyatsa fani, palibe njira yopewera zimenezo.Njira yokhayo yothetsera vutoli ndi kusiya kusuta konse kapena kukhala pamalo opanda kusuta.
Komanso, kumwa mowa kungapangitse kuti ziwengo zanu zikhale zoipitsitsa. Izi zili choncho chifukwa mowa, vinyo, ndi zakumwa zina zoledzeretsa zimakhala ndi mankhwala ambiri otchedwa "histamines." "Histamines" awa ndi mankhwala omwewo omwe amayambitsa zizindikiro zathu za ziwengo. Chifukwa chake, ndikofunikira kwambiri kuchepetsa kumwa mowa panthawi ya mungu.
Mankhwala ena kapena matenda ena?
Mwina mukufuna chithandizo cha immunotherapy?
Ngati simukupeza mpumulo chifukwa cha mankhwala ndi kusintha kwa moyo wanu, chithandizo chotchedwa immunotherapy chingakhale njira yabwino kwa inu. Ichi ndi chithandizo cha nthawi yayitali. Chimaphatikizapo kupatsa thupi lanu kuchuluka kochepa kwa zinthu zomwe zimayambitsa ziwengo zomwe mumakhala nazo pakapita nthawi. Pakapita nthawi, thupi lanu limayamba kuzolowera zinthu zomwe zimayambitsa ziwengo ndipo limasiya kuchita zinthu mopitirira muyeso.
Vutoli silingakhale vuto la ziwengo konse.
Mwina mphuno yanu imatsekeka nthawi zonse chifukwa cha kusintha kwa kapangidwe ka mphuno yanu. Kapena mwina muli ndi matenda osatha a sinus. Ma polyps a m'mphuno, omwe ndi zotupa mkati mwa mphuno, angayambitsenso zizindikiro izi.
Ngati dokotala wanu sangapeze chifukwa cha zizindikirozi, adzakutumizani kwa katswiri wa makutu, mphuno, ndi pakhosi (ENT). Iye akhoza kuzindikira matenda amenewa ndikupereka chithandizo chofunikira.
Uthenga Wopita Nawo Kunyumba
- Onetsetsani kuti mwalankhula ndi dokotala kuti mudziwe chifukwa chenicheni cha ziwengo zanu ndikusankha chithandizo chabwino kwambiri.
- Gwiritsani ntchito mankhwala monga mwalangizidwira, kwa nthawi yonse ya mankhwala. Kumbukirani kuti mankhwala ena ayenera kuyamba kumwa asanayambe nyengo ya ziwengo.
- Sungani malo anu okhala m'nyumba ndi kuntchito anu kukhala aukhondo. Chepetsani fumbi, mungu, ndi dandruff ya ziweto momwe mungathere.
- Ndikofunikira kwambiri kupewa zinthu monga kusuta fodya ndi mowa, chifukwa zimatha kukulitsa ziwengo.
- Ngati vuto lanu la ziwengo silikutha ndi mankhwala okhazikika, pakhoza kukhala vuto lina lachipatala. Choncho musazengereze kufunafuna upangiri wa dokotala.
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