Ngati amayi anu, abambo anu, kapena munthu wina wapafupi nanu akudwala matenda a Alzheimer's, tikudziwa momwe zimakhalira zovuta kusamalira munthu ameneyo. Ndi udindo waukulu, ndipo ukhoza kukhala katundu wolemera pamtima panu. Mphamvu yanu yaikulu paulendowu ndi dokotala wachifundo amene amamvetsetsa vutoli. Chifukwa chake, lero tikambirana za momwe mungasankhire dokotala woyenera wokondedwa wanu, komanso momwe mungasungire ubale wabwino ndi dokotalayo.
Ganizirani izi posankha dokotala wabwino
Posankha dokotala woti athandize wokondedwa wanu, muyenera kuganizira zinthu zambiri, osati chidziwitso cha dokotala chokha. Chifukwa ulendowu ndi wautali.
- Malo a chipatala/chipatala: Choyamba choyenera kuganizira ndi ngati mungathe kufika mosavuta pamalopo. Ngati mukupita ndi galimoto, kodi pali malo osavuta oimikapo magalimoto? Ngati mukupita ndi mayendedwe a anthu onse, kodi pamalopo ndi abwino? Chifukwa nthawi zambiri zimakhala zovuta kunyamula munthu wodwala movutikira.
- Maola Otsegulira Chipatala: Yang'anani ngati nthawi yomwe dokotala akupereka ndi yoyenera kwa inu. Malo ena amakhala otseguka kumapeto kwa sabata ndi madzulo. Kusankha malo ngati amenewo kungakuthandizeni kupewa kuthamangira ku Dipatimenti Yothandiza Padzidzidzi (ETU) pakagwa ngozi.
- Mayeso omwe angachitike pamalo amodzi: Zipatala zina zili ndi malo omwe angachite zinthu monga kuyezetsa magazi (kuyezetsa labu) ndi X-ray pamalopo. Ndi malo otere, simuyenera kupita ndi wodwalayo kumalo osiyanasiyana pa mayeso aliwonse. Ndi njira yabwino kwambiri.
- Kukhala aulemu kwa ogwira ntchito: Izi ndizofunikira kwambiri. Ngati mukuyimbira foni kuti mufunse funso ndikupeza yankho mwachangu kuchokera kwa namwino kapena dokotala, zidzakhala mpumulo waukulu kwa inu. Malo okhala ndi ogwira ntchito aulemu komanso olankhula mokoma mtima ndi wodwalayo nthawi zonse amakhala abwino.
Dokotala wamkulu kapena katswiri?
Kawirikawiri, madokotala athu a mabanja (Madokotala Oyang'anira Chisamaliro Chachikulu) ndi anthu omwe ali ndi maphunziro ambiri pa matenda osiyanasiyana. Amakhalanso ndi chidziwitso chabwino posamalira okalamba. Komabe, sangadziwe zambiri za matenda enaake, monga matenda a Alzheimer's.
Ngati mukumva choncho, lankhulani ndi dokotala wanu za nkhaniyi momasuka. Iye akhoza kuyankha bwino mafunso anu. Ngati zikukuvutani kulankhula mwachindunji, lembani kalata kapena lankhulani ndi namwino kumeneko.
Chofunika kwambiri ndikulankhula za kukayikira kwanu, osati kubisa.
Ngati mukufuna kuonana ndi katswiri, palinso mwayi wochita zimenezo.
- Madokotala a Okalamba: Awa ndi madokotala omwe aphunzitsidwa mwapadera za mavuto azaumoyo ndi matenda a okalamba.
- Akatswiri a za ubongo: Madokotala omwe ndi akatswiri pa matenda okhudzana ndi ubongo ndi dongosolo la mitsempha, monga matenda monga Alzheimer's ndi dementia.
- Madokotala a zamaganizo: Angakuthandizeni kuthana ndi kusintha kwa maganizo ndi khalidwe komwe kumachitika chifukwa cha matendawa.
Ngakhale mutakumana ndi katswiri, chofunika kwambiri ndichakuti pakhale kulankhulana kwabwino pakati pa katswiriyo ndi dokotala wa banja lanu. Ndikofunikira kuuza dokotala wa banja lanu za malangizo a katswiriyo.
Tiyeni tikonzekere motere tisanapite kwa dokotala.
Musadikire mpaka wokondedwa wanu atadwala, koma konzani nthawi yokumana naye tsiku labwino. Mukayimba foni kuti mukumane naye, muuzeni kuti ndinu wodwala watsopano. Akhoza kukupatsani nthawi yochulukirapo.
Sankhani nthawi ya tsiku pamene nonse muli omasuka komanso opumula bwino. Nthawi ngati ola loyamba m'mawa kapena ola loyamba masana ndi yabwino kwambiri. Izi zili choncho chifukwa madokotala sachedwa kwambiri. Pewani kukonza nthawi yokumana ndi dokotala pafupi ndi nthawi yodya. Ngati dokotala wachedwa, wodwalayo akhoza kukhala wosakhazikika komanso wodandaula chifukwa cha njala.
Zidzakhala zothandiza kwambiri kukonzekera zinthuzi musanapite kwa dokotala.
| Zokonzekera | N’chifukwa chiyani zimenezo n’zofunika? |
|---|---|
| Mndandanda wa mafunso ndi mavuto | Mukapita kwa dokotala, mungaiwale zomwe muyenera kufunsa. Choncho, lembani mafunso anu onse, monga kusintha kulikonse kwa khalidwe la wodwalayo, papepala. |
| Mankhwala onse ogwiritsidwa ntchito | Nyamulani mankhwala anu onse olembedwa ndi dokotala, mankhwala ogulidwa ku pharmacy, mavitamini, ndi mankhwala achikhalidwe m'thumba limodzi. Ndikolondola kunyamula mankhwala anu onse m'malo molemba mndandanda. |
| Buku lolembera ndi cholembera | Lembani zonse zomwe dokotala wanena, kusintha kwa mankhwala, ndi malangizo pomwepo. Zingakhale zovuta kukumbukira pambuyo pake. |
| Chakudya ndi zakumwa | Bweretsani botolo la madzi ndi mabisiketi kwa inu ndi wodwalayo. Izi ndizothandiza kwambiri ngati mudzakhala m'chipinda chodikirira kwa nthawi yayitali. |
| Chinachake chosangalatsa | Pamene akudikira, wodwalayo akhoza kutopa komanso kusakhazikika. Choncho zingakhale bwino ngati angawerenge magazini, buku, kapena kumvetsera nyimbo ndi mahedifoni. |
Ngati mutumiza wina ndi inu tsiku lomwe simungathe kupita...
Nthawi zina simungathe kupita kwa dokotala. Ngati mukutumiza wina ndi wodwalayo, mupatseni malangizo awa.
- Auzeni kuti alembe zolemba: Mupatseni munthuyo kabuku kolemberamo zonse zomwe dokotala wanena, kuphatikizapo kusintha kulikonse kwa mankhwala awo.
- Funsani tsatanetsatane wa munthu woti muyimbire foni ngati muli ndi funso: Apempheni kuti alembe dzina ndi nambala ya foni ya namwino kapena munthu amene mungamuyimbire foni ngati muli ndi mafunso ena pambuyo pake.
- Pemphani malangizo olembedwa: Ngati kusintha kulikonse kwachitika pa chithandizo chanu, funsani dokotala wanu kuti akupatseni malangizo olembedwa okhudza zimenezo.
- Mudzaimbira foni pambuyo pake: Munthuyo akafika kunyumba, ngati n'kotheka, imbirani dokotala kapena namwino ndipo mufunse mwachidule momwe msonkhano unayendera.
Kodi mumatani ngati mukufuna kusintha madokotala?
Mungafune kusintha dokotala wanu wapano. Pali zifukwa zambiri zomwe zimapangitsa izi. Mwina mukuganiza kuti dokotalayo alibe chidziwitso chokwanira ndi vutoli, kapena chipatala sichili pamalo abwino. Kapena ngati wodwala wanu walowetsedwa ku nyumba yosungira okalamba, mungafune kusiya chithandizocho kwa dokotala kumeneko.
Kaya chifukwa chake ndi chotani, palibe cholakwika ndi kusintha madokotala. Chofunika kwambiri ndi chakuti wodwala wanu alandire chithandizo chabwino kwambiri.
Komabe, ngati mwasankha kusinthana ndi dokotala, kumbukirani zinthu izi:
1. Musanachoke kwa dokotala wanu wapano, pezani wina watsopano. Madokotala ena salandira odwala atsopano kapena angakhale ndi mndandanda wa anthu oyembekezera.
2. Ngati n'kotheka, kambiranani ndi dokotala wapano komaliza ndipo pemphani makope a zolemba zachipatala za wodwalayo, zotsatira za mayeso, ndi mndandanda wa mankhwala omwe alipo . Izi ndizofunikira kwambiri kwa dokotala watsopano .
3. Ngati mukufuna, uzani dokotala chifukwa chomwe mwasankhira kuchoka. Zidzakhala zofunika kwa iye mtsogolo. Ngati n'zovuta kunena mwachindunji, lembani kalata kapena lankhulani ndi namwino.
Kusamalira munthu amene ali ndi matenda a Alzheimer ndi udindo waukulu. Koma ndi chithandizo choyenera chachipatala ndi chitsogozo, inu ndi wokondedwa wanu mungathandize kuti ulendowu ukhale wosavuta.
Uthenga Wopita Nawo Kunyumba
- Posankha dokotala woti achiritse wodwala matenda a Alzheimer, ganizirani zomwe akudziwa, komanso komwe kuli chipatala, malo ogwirira ntchito, komanso ubwenzi wa ogwira ntchito.
- Kuwonjezera pa dokotala wa banja lanu, musazengereze kupempha thandizo kwa dokotala wa okalamba kapena katswiri wa mitsempha.
- Musanapite kwa dokotala, konzani mndandanda wa mafunso oti mufunse, mankhwala onse omwe wodwalayo akumwa, ndi zinthu zina zofunika.
- Ngati mukukayikira kapena kusasangalala ndi dokotala wanu wapano, palibe cholakwika ndi kusankha kusintha madokotala kuti wodwalayo apindule. Komabe, musakhalebe ndi dokotala wanu wapano mpaka mutapeza dokotala wina.
- Kumbukirani kuti simuli nokha paulendowu. Funsani uphungu ndi chithandizo kwa dokotala wanu nthawi iliyonse yomwe mungafunike.
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