Masiku ena mungamve ngati muli ndi chisangalalo ndi mphamvu zambiri m'thupi lanu moti mungathe kugonjetsa dziko lonse lapansi. Panthawiyo, simugona tulo komanso mutopa. Koma tsiku lina, popanda chifukwa chenicheni, kodi mumamva kutopa ndi dziko lonse lapansi, ndipo mumamva chisoni kwambiri, kusungulumwa, komanso kusowa chochita? Sizachilendo kuti mtima wanu udutse pakati pa zinthu ziwiri zazikulu za chisangalalo ndi chisoni chonga ichi. Lero tikulankhula za matenda amisala otchedwa
bipolar disorder , omwe anthu ambiri sadziwa, koma amapezeka m'gulu lathu.
Kodi matenda a Bipolar ndi chiyani kwenikweni?
Mwachidule, bipolar ndi matenda amisala omwe malingaliro a munthu, kuchuluka kwa mphamvu, ndi zochita zake zimasinthasintha kwambiri pakati pa zinthu ziwiri zoipitsitsa. Kale zinkatchedwa 'manic
depression '. Mu izi, malingaliro athu amapita ku nthawi imodzi yoipitsitsa, yomwe ndi nthawi ya chisangalalo chachikulu ndi mphamvu (mania). Kenako amapita ku nthawi ina yoipitsitsa, yomwe ndi nthawi ya chisoni chachikulu ndi chisoni (depression).
Izi sizili ngati mmene timamvera nthawi zonse chifukwa cha chimwemwe ndi chisoni. Kusintha kwa maganizo kumeneku kumakhala kwakukulu kwambiri. Kungakhudze zochita zanu za tsiku ndi tsiku, ntchito, moyo wa m'banja , komanso maubwenzi anu ndi anthu ena .
Ndikofunikira kukumbukira kuti matenda a bipolar
si matenda ochiritsika kwathunthu . Ndi matenda a moyo wonse. Koma musadandaule. Ndi chithandizo choyenera chamankhwala, mankhwala, ndi chithandizo, vutoli
lingathe kuthetsedwa bwino ndipo mutha kukhala ndi moyo wabwinobwino.
Kodi n’chiyani chimayambitsa vutoli?
Choyambitsa chimodzi chokha cha matenda a bipolar sichinapezekebe, koma pali zinthu zingapo zomwe zikuganiziridwa kuti zimayambitsa vutoli.
- Majini : Ngati wachibale wapafupi, monga kholo kapena m'bale wanu, ali ndi matenda a bipolar , muli pachiwopsezo chachikulu chotenga matendawa. Amakhulupirira kuti ndi chifukwa cha kuphatikiza majini, osati jini limodzi.
- Kuvulala kwa Ana: Kafukufuku wina akusonyeza kuti pakhoza kukhala mgwirizano pakati pa zochitika zoopsa monga nkhanza zamaganizo, zakuthupi, kapena zogonana zomwe zimachitika ali mwana komanso matenda a bipolar.
- Kupsinjika Kwambiri: Zizindikirozi zimatha kuchitika chifukwa cha kugwedezeka mwadzidzidzi, monga kutayika kwa wokondedwa, kapena kupsinjika maganizo kosalekeza, monga mavuto azachuma.
- Ntchito ya ubongo: Ntchito ya ubongo ndi kapangidwe kake ka munthu amene ali ndi vuto la bipolar zingakhale zosiyana ndi za munthu wabwinobwino, makamaka ngati pali kusalinganika kwa ma neurotransmitters omwe amalamulira maganizo.
Kodi mitundu ikuluikulu ya matenda a bipolar ndi iti?
Matendawa amakhudza aliyense mosiyana, kotero madokotala amawagawa m'magulu akuluakulu angapo. Dokotala wanu adzasankha mtundu weniweni wa matenda omwe muli nawo.
| Mtundu | Zinthu zazikulu |
|---|
| Matenda a Bipolar I | Izi zitha kuphatikizapo zochitika za kusokonezeka maganizo komwe kumatenga pafupifupi sabata imodzi. Chithandizo chadzidzidzi chingafunike panthawiyi. Nthawi zina, mkhalidwe wosiyana ndi zenizeni, monga kuwona ndi kumva zinthu zomwe sizilipo (psychosis), ungachitike. Pakhozanso kukhala zochitika za kuvutika maganizo. |
| Matenda a Bipolar II | Pali nthawi zochepa kuposa mania, zomwe zimatchedwa hypomania . Izi zimatha mpaka masiku 4. Izi sizingakhale zosokoneza kwambiri moyo watsiku ndi tsiku. Komabe, mu mtundu uwu, pali nthawi za kuvutika maganizo kwakukulu . Nthawi zina kuvutika maganizo kumeneku kungakhale koopsa komanso kotenga nthawi yayitali kuposa mu bipolar I. |
| Matenda a Cyclothymic | Pano, zizindikiro za hypomania ndi kuvutika maganizo zimapitirira kwa zaka zosachepera ziwiri mwa munthu wamkulu ndi chaka chimodzi mwa mwana. Komabe, zizindikirozi sizokwanira kuzindikirika ngati bipolar I kapena II. |
Kodi matenda a bipolar amapezeka ali ndi zaka zingati?
Matendawa nthawi zambiri amayamba kuonekera pakati pa zaka 15 ndi 24. Sizofala kwambiri kuti ana aang'ono kapena anthu opitirira zaka 65 apezeke ndi matendawa.
Kodi zizindikiro za bipolar ndi ziti?
Pali zochitika zingapo zamaganizo mu matenda a bipolar. Tiyeni tiwone zizindikiro izi padera.
Hypomania ndi Mixed Episodes | Zizindikiro za Mania | Zizindikiro za Kuvutika Maganizo |
|---|
- Kumva chisangalalo chachikulu ndi chisangalalo.
- Kukhala wokangalika kwambiri , kuwonjezera mphamvu.
- Kufunika kogona kumachepa kwambiri.
- Maganizo akuthamanga m'maganizo mwachangu.
- Kukwiya msanga, kuyamba ndewu.
- Kulankhula mofulumira komanso mokweza kuposa masiku onse.
- Kuganiza kuti ndi munthu wapadera kwambiri komanso wamphamvu.
- Kugwiritsa ntchito ndalama mosasamala, kuchita zinthu zoopsa (kugwiritsa ntchito mankhwala osokoneza bongo, kugonana mosadziteteza).
| - Kumva chisoni chachikulu nthawi zonse, kusakhalapo, komanso kudzimvera chisoni.
- Kutaya chidwi ndi zinthu zomwe munkakonda kale.
- Kuchepa kwa mphamvu ya thupi, kumva kutopa nthawi zonse.
- Kuchepa kapena kupitirira muyeso kwa njala .
- Kusowa tulo kapena kugona kwambiri.
- Kuvuta kuganizira bwino komanso kupanga zisankho.
- Kuganiza kuti munthu ndi wopanda pake komanso wopanda thandizo.
- Maganizo othetsa moyo wanu.
|
| Hypomania ndi nthawi yochepa kwambiri kuposa mania. Imadziwikabe ndi chisangalalo chowonjezeka ndi mphamvu, koma si yoopsa ngati mania. Mu nthawi yosakanikirana, mania ndi zizindikiro za kuvutika maganizo zimatha kuchitika nthawi imodzi. Mwachitsanzo, mungamve chisoni kwambiri komanso kuda nkhawa pamene mukumva mphamvu zambiri. |
Kodi muyenera kufunafuna thandizo ladzidzidzi liti?
Ngati inuyo kapena munthu amene mumamudziwa ali ndi vuto la bipolar disorder, ndikofunikira kutsatira dongosolo la chithandizo. Koma nthawi zina, thandizo ladzidzidzi lingafunike.
Makamaka, ngati muli ndi maganizo ofuna kudzipha , musanyalanyaze zimenezo. Ndi chizindikiro chachikulu cha matenda a bipolar.
- Ngati muyamba kuona zizindikiro zazikulu za kuvutika maganizo, pitani kwa dokotala nthawi yomweyo .
- Ngati inu kapena munthu amene mumamukonda akuganiza zodzivulaza, chonde musavutike nokha. Pali anthu omwe akuyembekezera kumvetsera ndi kukuthandizani. Chonde imbani manambala awa:
- 1926 - National Mental Health Helpline - imagwira ntchito maola 24 patsiku.
- 1333 - CCCline - Alangizi ophunzitsidwa kuti alankhule nanu ndikuchepetsa nkhawa zanu.
Moyo wanu ndi wamtengo wapatali. Musazengereze kupempha thandizo. - Ngati mukuganiza kuti inuyo kapena wina aliyense ali pachiwopsezo chachikulu , pitani ku Dipatimenti Yoona Zadzidzidzi ya Chipatala (ETU) yapafupi nthawi yomweyo.
Kodi mungadziwe bwanji matendawa molondola?
Kuzindikira matenda a bipolar kungakhale kovuta pang'ono, chifukwa zizindikiro zake zimatha kufanana ndi matenda ena amisala, monga kuvutika maganizo, nkhawa, ndi ADHD. Palibe mayeso a magazi kapena kusanthula ubongo kuti mudziwe matendawa. Dokotala wanu adzayamba kukuyang'anani ndikufunsani za zizindikiro zanu komanso mbiri yachipatala ya banja lanu. Kenako, nthawi zambiri mudzatumizidwa kwa
dokotala wa matenda amisala . Dokotala wa matenda amisala adzakulankhulani kwa nthawi yayitali ndipo angakupempheni kuti mulembe zolemba zanu za kusintha kwa malingaliro anu. Kutengera ndi izi, matendawa amapangidwa malinga ndi Diagnostic and Statistical Manual of Mental Disorders (DSM-5).
Kodi njira zochiritsira ndi ziti?
Pali mankhwala othandiza kwambiri a matenda a bipolar, omwe angagawidwe m'magulu awiri akuluakulu.
Mankhwala
Mankhwala ndi gawo lalikulu la chithandizo cha matenda a bipolar. Dokotala wanu adzakupatsani mankhwala oyenera.
- Mankhwala oletsa kusinthasintha kwa maganizo: Zitsanzo za izi ndi mankhwala monga lithiamu. Izi zimawongolera kusinthasintha kwa maganizo.
- Mankhwala Oletsa Kuvutika Maganizo: Mankhwalawa amaperekedwa pochiza nthawi ya kuvutika maganizo. Komabe, mankhwalawa saperekedwa okha, koma pamodzi ndi mankhwala oletsa kuvutika maganizo.
- Mankhwala oletsa matenda amisala: Mankhwalawa amaperekedwa kuti athetse mavuto amisala, makamaka ngati pali zizindikiro za matenda amisala.
Uphungu ndi Kulankhulana ndi Anthu
Kuphatikiza pa mankhwala, uphungu ndi wofunikanso.
- Chithandizo cha Maganizo ( CBT ): Izi zimakuthandizani kumvetsetsa ubale womwe ulipo pakati pa malingaliro anu, momwe mukumvera, ndi machitidwe anu ndikuziwongolera.
- Chithandizo cha Kulumikizana ndi Anthu ndi Kugwirizana ndi Anthu: Izi zimakuthandizani kuti mupitirize kuchita zinthu zomwe mumakonda tsiku ndi tsiku (kugona, kudya, kuchita masewera olimbitsa thupi).
- Chithandizo cha Banja: Izi ndizofunikira kwambiri kuti banja lanu limvetse vutoli ndikukuthandizani.
Uthenga Wopita Nawo Kunyumba
- Matenda a bipolar si matenda amisala, ndi matenda enieni . Choncho si chinthu chochititsa manyazi kapena kubisa.
- Vutoli lingathe kuthetsedwa bwino ndi chithandizo choyenera . Choncho ngati inu kapena munthu amene mumamudziwa ali ndi zizindikirozi, musazengereze kufunsa upangiri kwa dokotala.
- Musasiye kumwa mankhwala omwe dokotala wanu wakupatsani popanda upangiri wa dokotala , ngakhale mutamva bwino.
- Thandizo ndi kumvetsetsa kwa abale ndi abwenzi ndikofunikira kwambiri paulendowu.
- Ndikofunikira kupewa mankhwala osokoneza bongo ndi mowa kotheratu, chifukwa zimatha kukulitsa zizindikiro.
Matenda a Bipolar, Matenda a Bipolar, thanzi la maganizo, kuvutika maganizo, kusokonezeka maganizo, kusintha kwa maganizo, thanzi la maganizo, kuvutika maganizo, kusokonezeka maganizo
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