Malangizo othandiza pothana ndi mavuto a moyo pambuyo pa khansa ya m'mawere

Mwina simungathe kuganiza momwe moyo udzakhalire mutapezeka ndi khansa ya m'mawere. Koma chofunika kwambiri kudziwa ndichakuti simuli nokha paulendowu. Pali akazi ambiri omwe adakumana ndi izi ngati inu. Chifukwa chake, lero tikambirana momwe mungathanirane ndi mavuto atsiku ndi tsiku omwe mungakumane nawo paulendo uwu wochira. Tikukhulupirira kuti izi zikuthandizani.

Kodi takonzeka kutaya tsitsi?

Ili ndi funso lomwe azimayi ambiri amakumana nalo akapezeka ndi khansa ya m'mawere. Inde, kutaya tsitsi lanu kuti mupeze chithandizo chopulumutsa moyo kungawoneke ngati chinthu chaching'ono kwa ena, koma tikudziwa momwe zingakhalire zovuta kwa inu.

Koma si aliyense amene amataya tsitsi lake. Ngati mutatero, lidzakulanso. Kuti muchepetse kugwedezeka kwa njirayi, ndi bwino kudula tsitsi lanu musanayambe kulandira chithandizo cha chemotherapy.

Pali njira zingapo zopewera tsitsi . Ena amasiya tsitsilo momwe lilili, ena amavala sikafu kapena chipewa chabwino, ndipo ena amasankha kugwiritsa ntchito wigi.

Ngakhale kuti mawigi a tsitsi la munthu ndi okwera mtengo pang'ono (pafupifupi Rs. 30,000-50,000), amawoneka enieni ndipo ndi osavuta kugwiritsa ntchito. Koma funsani pasadakhale ngati inshuwalansi ingakuthandizeni. Komanso, ndi bwino kusunga wigi yopangidwa ngati yowonjezera. Chifukwa idzasunga mawonekedwe ake ngakhale mutatsuka ndi kuumitsa. Koma kumbukirani, kutentha (monga choumitsira tsitsi, chitsulo chosalala) sikwabwino kwa mawigi opangidwa.

Tiyeni tiganizire pang'ono za mawonekedwe anu.

Mankhwala a khansa angakupangitseni kuoneka wodwala kwambiri kuposa momwe mulili. Mankhwala a chemotherapy angapangitse khungu lanu kukhala louma ndipo nthawi zina limakhala ndi imvi, wobiriwira, kapena wachikasu. Ndipo nsidze ndi nsidze zanu zikagwa, nkhope yanu imatha kuwoneka yopanda kanthu. Ndibwino kuti mutenge nthawi kuti mubise kusintha kumeneku. Kungakupangitseninso kumva bwino.

Onani tebulo ili m'munsimu kuti mudziwe zinthu zosavuta zomwe mungachite.

Tiyeni tiphunzire za zovala pambuyo pa opaleshoni.

Kusankha bra yoyenera

Kabudula komwe muyenera kuvala mutachita opaleshoni kumadalira mtundu wa opaleshoni yomwe mudachita komanso malangizo a dokotala wanu. Nthawi zambiri, cholinga choyambirira chimakhala kupanga "masewera a bra." Izi zikutanthauza kuti, kuchepetsa ululu ndi zipsera pamene mabere akusuntha, ndikusunga chilichonse pamalo ake. Mabudula ambiri opondereza odwala ali ndi zingwe kutsogolo, zomwe zimapangitsa kuti zikhale zosavuta kuvala ndi kuchotsa.

Poyamba, dokotala wanu angakupempheni kuti muvale bra maola 24 patsiku. Ngati muli ndi mabere akuluakulu, mungakhale omasuka kugona chagada musanachite opaleshoni ndikuyika pilo pansi pa bere lanu lochita opaleshoni.

Ngati mwachitidwa opaleshoni ya mabere ndipo simukukonzedwanso, lankhulani ndi katswiri wa bra za zomwe mungasankhe. Pali mitundu yosiyanasiyana ya mabere kapena ma prostheses omwe angagwiritsidwe ntchito kudzaza malo omwe anali mabere anu.

Chitonthozo kuchokera ku zovala

Ngati mukuchitidwa opaleshoni ya mastectomy, tengani malaya akuluakulu okhala ndi zipu kapena mabatani kutsogolo . Simudzatha kukweza manja anu kwa kanthawi mutachita opaleshoni, kotero simudzatha kuvala chophimba kumutu.

Komanso, mutatha opaleshoni, mungakhale ndi machubu (mataipi) oti mutulutse madzi m'thupi lanu.Kuti muzitha kuzigwiritsa ntchito bwino, mungagwiritse ntchito lanyard yomwe mumavala pakhosi panu. Mukaika machubu awa, zimakhala zosavuta kusamba kapena kusintha zovala.

Mukapita ku chemotherapy, valani zovala zopepuka, monga mathalauza okhala ndi elastic m'chiuno, ndi nsapato zabwino. Zovala ndi zofunda zopangidwa ndi nsalu yosaterera, monga silika, zidzakuthandizani kulowa ndi kutuluka pabedi mukatha opaleshoni.

Mukufuna thandizo - pezani chithandizo.

Mungasangalale kulankhula ndi ena omwe adakumanapo ndi khansa ya m'mawere ngati inu. Mwina mumakonda gulu lothandizira pa intaneti lomwe mungalowe nawo ndikuchoka pa liwiro lanu, m'malo mochita msonkhano wokonzedwa bwino. Sankhani zomwe zikukuyenderani bwino.

Chofunika kwambiri ndichakuti, musachite manyazi kupempha thandizo kwa ena pa zinthu monga kuphika, kulima dimba, kapena kupita kusitolo. Mphamvu zomwe mumapeza kuchokera pamenepo zingagwiritsidwe ntchito pochiritsa.

Khalani oleza mtima ndi "iwe" wanu watsopano.

Kuchira pambuyo pa opaleshoni ya khansa ndi chithandizo ndi njira. Zimatenga nthawi kuti uzolowere thupi lanu latsopano. Poyamba mungakhumudwe ndi mawonekedwe anu. Koma pakapita nthawi, pamene zipsera zikutha ndipo kutupa kukuchepa, mudzazoloweranso nokha.

Nthawi zina, kudzivomereza kumangokhala nkhani yongoganiza.

Ngati mukuvutika kuzolowera thupi lanu, pitani pagalasi ndikukhala komweko. Choyamba, mutavala, yang'anani ziwalo za thupi lanu zomwe mumakonda. Kenako chitani chimodzimodzi ndi zovala zanu zamkati. Pomaliza, khalani opanda zovala ndikupeza ziwalo za thupi lanu zomwe zimakusangalatsani. Kuchita masewera olimbitsa thupi kumeneku kudzakuthandizani kuthana ndi nkhawa zanu komanso malingaliro oti simukukongola. Kudzivomereza momwe mulili ndi gawo loyamba lomanga ubale wapamtima ndi mnzanu.

Ngati muli ndi mafunso kapena nkhawa zokhudzana ndi chilichonse mwa izi, musavutike nokha. Lankhulani ndi dokotala wanu za izi momasuka. Iye adzakupatsani malangizo ndi chithandizo chomwe mukufuna.