Tikamva mawu akuti khansa , tonse timachita mantha pang'ono, sichoncho? Timadziwa bwino mitundu yomwe timamva nthawi zambiri, monga khansa ya m'mawere ndi khansa ya m'mapapo . Koma palinso mitundu ya khansa yomwe sitilankhula kwambiri, koma yomwe imayamba pang'onopang'ono mkati mwa thupi ndipo ingakhale yoopsa kwambiri. Mtundu umodzi wotere ndi khansa ya ndulu, kapena `( khansa ya ndulu )`. Ngakhale iyi ndi khansa yosowa kwambiri, ndikofunikira kwambiri kuidziwa chifukwa cha kuopsa kwake.
N’chifukwa chiyani kuli kofunika kwambiri kudziteteza ku khansa imeneyi?
Chifukwa chachikulu cha izi ndichakuti khansa ya ndulu nthawi zambiri imapezeka mochedwa kwambiri. Tangoganizirani, chiwalo chaching'ono ichi m'thupi mwathu, ndulu, chimabisika. Chili pamwamba pa mimba yathu, pansi pa chiwindi. Kunena zoona, chili ngati thumba laling'ono. Ntchito yake yayikulu ndikusunga ndikusunga ndulu kwakanthawi, madzi opangidwa ndi chiwindi. Tikamadya zakudya zamafuta, ndulu iyi imawonjezedwa m'mimba kuti ithandize kugaya.
Chifukwa chakuti ndulu imabisika motere, ngakhale khansa itayamba, singasonyeze zizindikiro zilizonse pachiyambi.
Kawirikawiri, zizindikiro monga kutentha thupi, kupweteka m'mimba , nseru, kusanza , ndi kudzimbidwa zimawonekera khansa ikakula kwambiri ndikufalikira kupitirira ndulu.
Malinga ndi ziwerengero, 80% ya odwala khansa ya ndulu, kapena 80 mwa 100 aliwonse, amapezeka ndi khansayo maselo a khansa atafalikira ku ziwalo zina kunja kwa ndulu. Ichi ndiye vuto lalikulu la matendawa.
Chinanso n’chakuti, mosiyana ndi khansa ya m’mawere, palibe mayeso enieni oyezera khansa imeneyi msanga. Nthawi zina, ngakhale mayeso monga ultrasound kapena CT scan angapangitse kuti zikhale zovuta kuona bwino zotupazi.
Koma, musadandaule. Mwanjira ina, khansa iyiNgati yapezeka msanga, kutanthauza kuti isanafalikire, mwayi wopulumutsa miyoyo ndi wokwera kwambiri. Odwala 6 mwa 10 omwe apezeka ndi khansa isanafalikire amakhala ndi mwayi wokhala ndi moyo kwa zaka zoposa 5. Ichi ndichifukwa chake ndikofunikira kudziwa zinthu zomwe zimayambitsa matendawa ndikudziteteza ku matendawa momwe mungathere.
Ndani amene ali pachiwopsezo chachikulu?
Kuphatikiza zinthu monga majini athu, mbiri ya banja lathu, ndi moyo wathu kungayambitse khansa ya ndulu. Tiyeni tiwone zinthu zazikulu zomwe zimayambitsa matendawa. Kuti timvetse bwino izi, ndikukuwonetsani tebulo ngati ili.
Chabwino, kodi tingatani kuti tichepetse chiopsezochi?
Popeza khansa iyi ndi yovuta kuizindikira, chinthu chabwino kuchita ndikuchepetsa chiopsezo chotenga matendawa momwe tingathere. Mwa kuyankhula kwina, kupewa ndi njira yabwino kwambiri yothandizira . Sitingasinthe zinthu monga zaka zathu komanso jenda. Komabe, pali zinthu zingapo zomwe tingachite kuti tichepetse chiopsezochi mwa kusintha moyo wathu.
Tiyeni titsatire moyo wathanzi.
Nazi njira zosavuta zomwe mungatsatire:
- Khalani ndi kulemera kwabwino: Ichi ndiye chinthu chofunikira kwambiri. Mukakhala ndi mafuta ochulukirapo m'thupi lanu, zimatha kuwonjezera kutupa ndi kuchuluka kwa mahomoni m'thupi lanu. Izi zingathandize maselo a khansa kukula. Chifukwa chake, kulamulira kulemera kwanu ndi chimodzi mwazinthu zabwino kwambiri zomwe mungachite kuti mudziteteze ku khansa iyi, komanso mitundu ina yambiri ya khansa.
- Idyani zakudya zabwino: ndiwo zamasamba, zipatso, ndi masamba ambiri momwe mungathere.Ikani patsogolo zakudya zochokera ku zomera monga. Chepetsani kudya nyama zophikidwa (masoseji, nyama za nyama, nyama yankhumba) momwe mungathere. M'malo mwake, idyani zinthu monga nsomba ndi nkhuku. Ngati mudya buledi, sankhani buledi wa tirigu wonse. Ngati mudya mpunga, idyani mpunga wokhala ndi chimanga . Onjezani zinthu monga buckwheat ndi oats muzakudya zanu.
- Chepetsani kumwa mowa: Ngati ndinu mkazi, musamwe mowa woposa umodzi patsiku. Ngati ndinu mwamuna, musamwe mowa woposa awiri patsiku. Ndi bwino kwambiri ngati mutasiya kumwa mowa.
- Pewani kusuta fodya konse: Kusuta fodya ndi chinthu chomwe chimayambitsa mitundu yambiri ya khansa, choncho ngati mukusuta, chitanipo kanthu kuti musiye lero.
Makamaka ngati mwapezeka ndi vuto la "porcelain gallbladder", onetsetsani kuti mwalankhula ndi dokotala wanu ngati ndi bwino kuchitidwa opaleshoni kuti muchotse ndulu yanu. Sikofunikira nthawi zonse. Nthawi zina zoopsa za opaleshoni zimatha kupitirira ubwino wake. Chifukwa chake, chisankhochi chiyenera kupangidwa pokhapokha mutakambirana bwino ndi dokotala wanu.
Pomaliza, ngakhale kuti khansa iyi ndi yosowa, tingachepetse kwambiri chiopsezo chake mwa kuidziwa bwino ndikukhala ndi moyo wathanzi.
Uthenga Wopita Nawo Kunyumba
- Khansa ya ndulu ndi matenda oopsa omwe amatha kufalikira mwakachetechete, osawonetsa zizindikiro zilizonse pachiyambi.
- Zinthu monga miyala ya m'matumbo, kunenepa kwambiri, ukalamba, ndi mbiri ya banja zimawonjezera chiopsezo cha khansa iyi.
- Mukhoza kuchepetsa chiopsezo chanu mwa kukhala ndi thupi labwino, kutsatira zakudya zabwino zokhala ndi zipatso ndi ndiwo zamasamba zambiri, komanso kupewa mowa ndi kusuta fodya.
- Ngati mwapezeka ndi matenda a ndulu, matenda otchedwa ``porcelain gallbladder'', kapena mukukumana ndi zizindikiro monga kupweteka kosalekeza m'mimba yakumanja kapena kuchepa thupi kosayembekezereka, musataye nthawi ndipo funsani dokotala kuti akupatseni upangiri.
Khansa ya ndulu, Miyala ya ndulu, Kupewa Khansa, Zizindikiro za Khansa, Moyo Wathanzi, Kuchepetsa Thupi
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