Kodi amayi anu okondedwa, abambo anu, kapena agogo anu ayamba kulankhula zinthu zachilendo mwadzidzidzi, kuopa wina, kapena kukukwiyirani popanda chifukwa? Kodi amaona kapena kumva zinthu zomwe sizilipo? Mungamve chisoni kwambiri, mantha, komanso nkhawa mukaona izi. Izi ndi zomwe madokotala amati matenda amisala okhudzana ndi matenda amisala, kapena matenda amisala. Izi ndi mbali ya matenda amisala. Koma kumbukirani, ngati simulandira chithandizo, zingayambitse mavuto aakulu kwambiri.
N’chifukwa chiyani n’kofunika kwambiri kuchiza vutoli?
Mwachidule, matenda a dementia ndi matenda omwe ntchito ya ubongo imachepa pang'onopang'ono, makamaka kuiwala. Matenda amisala ndi gulu la zizindikiro zina zomwe zingachitike ndi matendawa. Apa ndi pamene simungathe kusiyanitsa pakati pa zenizeni ndi zongopeka.
Aliyense amene ali ndi vuto la dementia adzakumana ndi vutoli nthawi ina m'moyo wawo. Kupatula kuiwala, chisokonezo cha m'maganizo ichi ndi chinthu chovutitsa kwambiri kwa wodwalayo komanso kwa inu, wosamalira. Ngakhale kuti palibe mankhwala a izi, ndi mankhwala oyenera ndi mankhwala ena, malingaliro ndi malingaliro osasangalatsa awa amatha kulamulidwa ndipo mavuto akuluakulu amatha kupewedwa. Tiyeni tsopano tiwone zomwe zingachitike ngati sizikuthandizidwa.
| Vuto lomwe lingakhalepo ngati silinachiritsidwe | Kufotokozera zomwe zingachitike kuchokera pamenepo |
|---|---|
| Kusokonekera kwa ubale | Wodwalayo mwadzidzidzi amakhala waukali, wokayikira, komanso wodzudzula. Mwachitsanzo, anganene kuti mwana wawoyo “mukundibera ndalama.” Ngakhale atazindikira kuti mawu amenewa ndi ongonenedwa chifukwa cha matendawa osati zomwe akutanthauza kwenikweni, mawu amenewo angamupweteke kwambiri womverayo. |
| Manyazi ndi kusungulumwa | Wodwalayo angachite manyazi kuuza ena kuti akuona kapena kumva zinthu zomwe sizilipo. Amasunga zinthuzi okha poopa kuti "ena angandichotse, kundiseka." Kusungulumwa komwe amamva akamaona kuti palibe amene akumvetsa zomwe akukumana nazo n'koopsa. |
| Mavuto ogona | Mdima wa usiku ndi nthawi yoopsa kwambiri kwa iwo. Angaone mthunzi pakhoma ndi kufuula kuti, "Wakuba wabwera." Anthu ena amasokonezeka ngati maloto awo ndi enieni kapena abodza. Izi zimapangitsa kuti wodwalayo ndi ena m'nyumbamo azivutika kugona bwino. |
| Kugonekedwa m'zipatala ndi m'nyumba zosungira okalamba | Nthawi zina, pamene khalidwe la wodwala silikuyenda bwino, osamalira odwala amafunika kupita naye ku Chipatala cha Emergency Treatment Unit (ETU). Ngati vutoli lipitirira, ena angaganize zotumiza okondedwa awo ku nyumba yosungira okalamba. Izi zimakhala zopweteka komanso zodula. |
| Kuvulala kwakuthupi ndi ngozi | Vutoli lingapangitse wodwalayo kudzivulaza yekha kapena ena. Mwachitsanzo, angaganize kuti, "Mkazi wanga akufuna kundipha poizoni," ndikuyesera kumuukira. Kapena angaganize kuti, "Winawake akundithamangitsa," ndikuyesera kulumpha kuchokera pa khonde kapena kuthamangira mumsewu. |
| Matenda akuchulukirachulukira ndipo nthawi yoyembekezera moyo ikuchepa | Ngati vutoli la maganizo silichiritsidwa, matenda amisala amatha kuipiraipira mofulumira. Kafukufuku wasonyeza kuti anthu omwe ali ndi zizindikirozi amatha kufa msanga kuposa omwe alibe zizindikirozi. |
Kodi tiyenera kuchita chiyani?
Ngati wokondedwa wanu ali ndi zizindikiro ngati izi, chinthu chofunika kwambiri ndi kusachita mantha kapena manyazi, koma kuonana ndi dokotala nthawi yomweyo ndikukambirana za vutoli.
Kumbukirani, ichi si vuto la wokondedwa wanu, komanso si chinthu chomwe amachita dala. Ndi gawo chabe la matendawa. Chili ngati bala lomwe silichira msanga munthu wodwala matenda a shuga akachipeza.
Dokotala adzayang'ana mosamala mkhalidwe wa wodwalayo ndikumupatsa mankhwala ofunikira kuti athetse vutoli. Mankhwalawa amagwira ntchito polamulira mankhwala enaake (neurotransmitters) muubongo omwe sali bwino, zomwe zimachepetsa malingaliro ndi malingaliro owopsa.
Ubwino wa chithandizo
- Wodwala akupumula:Kukwiya, kufuula, ndi kukayikirana kumachepa, ndipo wodwalayo amakhala chete.
- Chitetezo chimatsimikizika: Chiwopsezo chodzivulaza kapena kuvulaza ena chimachepa kwambiri.
- Chitonthozo kwa banja: Wodwala akakhala chete, mumamvanso bwino mukumusamalira. Zimathandiza kusunga ubale wa m'banja.
- Moyo wabwino: Wodwalayo ndi inu mudzatha kukhala moyo wamtendere komanso wabwino.
Zinthu zomwe mungachite ngati wosamalira
Kuwonjezera pa mankhwala omwe dokotala wanu amapereka, palinso zinthu zingapo zomwe mungachite.
- Khalani chete: Musakalipe kapena kukwiya wodwalayo akakwiya. Amakhala chete mukalankhula modekha komanso mofatsa.
- Musamatsutse: Musayese kutsimikizira kuti zomwe akunena ndi "zabodza." Mwachitsanzo, ngati anena kuti, "Pali winawake m'chipindamo," m'malo motsutsa kuti, "Palibe aliyense," nenani china chake chonga, "Chabwino, tiyeni tiwone. Ndili nanu, musachite mantha."
- Asokonezeni: Akamavutika maganizo, imbani nyimbo yakale yomwe amakonda, kambiranani za kuyang'ana chimbale chakale cha zithunzi, ndi zina zotero. Mwanjira imeneyi, mutha kusokoneza chidwi chawo.
- Pangani malo otetezeka: Chepetsani kuwala koopsa m'chipinda chogona usiku. Chotsani zinthu zomwe zimapanga mithunzi yoopsa. Musasiye zinthu monga zida zakuthwa komwe angagwire.
Ulendo uwu ndi wovuta. Koma kumbukirani kuti simuli nokha. Ndi upangiri woyenera wachipatala, chikondi chanu ndi kukoma mtima kwanu, mutha kukumana ndi vutoli.
Uthenga Wopita Nawo Kunyumba
- Matenda amisala okhudzana ndi matenda a dementia ndi mbali ya matendawo okha, osati vuto la wodwalayo.
- Kusiya zizindikirozi popanda kuchiritsidwa kungakhale ndi zotsatirapo zoopsa, monga kusokonekera kwa ubale wa m'banja, ngozi, komanso kuipiraipira kwa matendawa.
- Ngati mukuona zizindikiro monga kuona kapena kumva zinthu zomwe sizilipo, musachite manyazi kapena mantha ndipo pitani kwa dokotala.
- Ndi mankhwala oyenera komanso chithandizo choyenera, vutoli lingathe kulamuliridwa bwino kwambiri komanso moyo wabwino wa wodwalayo ndipo mutha kukhala bwino.
- Pewani kukangana ndi wodwalayo. M'malo mwake, yesetsani kumulankhula modekha, mwachifundo, komanso kumusokoneza.
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