Pali masiku omwe simufuna kuchita chilichonse, mumamva ngati mwatopa, ndipo mumamva ngati mwatopa ndi chilichonse. Nthawi zina ngati izi, ambiri aife timakhala ndi chisoni tokha. Koma kodi mumadziwa kuti ngati mungathe kufotokoza maganizo anu, zingakhale mpumulo waukulu? Izi zingakhale zofunika kwambiri kwa inu ngati mukuyesera kuthana ndi vuto monga kuvutika maganizo.
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Kodi kukhala ndi luso kumatanthauza chiyani? Kodi zimathandiza bwanji maganizo?
Mukamva izi, mungaganize kuti, "O, sindine wojambula kapena woyimba bwino." Koma 'luso' pano silikutanthauza kuti muyenera kukhala wojambula wotchuka padziko lonse lapansi. Simuyenera kupanga luso lapadera.
Mwachidule, lingaliro ndi kufotokoza momwe mukumvera. Kungakhale chisoni, mkwiyo, kukhumudwa, chisangalalo, chilichonse. Ndi kulola malingaliro amenewo kutuluka kudzera m'mawu, mitundu, mawonekedwe, kapena nyimbo. Simuyenera kuwonetsa aliyense zomwe mumapanga ngati simukufuna kutero. Mutha kuzisunga nokha. Njira yopangira ingakubweretsereni chisangalalo chachikulu komanso mtendere. Nthawi zina ngakhale akatswiri azachipatala amagwiritsa ntchito luso lamtunduwu ngati njira yochiritsira.
Chofunika kwambiri ndi kulola maganizo anu kukhala omasuka ndikutulutsa. Musaganize za zotsatira zake.
Chabwino, tiyeni tiyambe? Nazi zina zomwe mungachite.
Kuyamba sikovuta monga momwe mungaganizire. Mwina mutha kuyamba chinthu chomwe munkachikonda muli mwana. Kapena mutha kuyesa china chatsopano. Nazi malingaliro ena omwe angakuthandizeni.
| Zochita zolenga | Momwe mungachitire mosavuta |
|---|---|
| Kulemba | Pezani buku ndipo lembani zinthu zomwe zikukuvutitsani maganizo, zochitika zomwe zikukukhumudwitsani. Kafukufuku wasonyeza kuti kulemba motere kwa mphindi 15 patsiku, ngakhale kwa masiku atatu, kungathandize kwambiri maganizo. Ngati mukufuna, mutha kuwonetsa izi kwa mnzanu wodalirika, wachibale wanu, kapena dokotala wanu. Kapena sungani chinsinsi. |
| Kujambula | Pezani buku lojambulira ndi mapensulo amitundu yosiyanasiyana. Pitani kumalo omwe mumakonda, mwina malo okongola, kapena malo owonetsera zaluso, ndipo yesani kujambula zomwe mukuwona. |
| Kujambula | Ndi seti ya utoto wamadzi kapena utoto wa acrylic ndi maburashi ena, mutha kujambula chithunzi patebulo lanu la kukhitchini. Gwiritsani ntchito mitundu iliyonse yomwe mumakonda. |
| Kusewera chida choimbira | Ngati munkasewera gitala kapena chitoliro cha organ, ino ndi nthawi yabwino yoti muyichotse fumbi ndikuyiyimbiranso. Kapena phunzirani china chatsopano. Tengani sitepe tsopano kuti mutenge kalasi ya gitala yomwe mumayilakalaka nthawi zonse. |
| Kujambula Zithunzi | Tengani kamera yanu kapena kamera ya foni yanu ndipo mujambule zithunzi za chilichonse chomwe mukufuna. Mwina ndi chiweto chanu, duwa lomwe likutuluka m'munda mwanu, chilichonse. N'zosangalatsa kusintha zithunzi zimenezo mtsogolo. |
| Zosangalatsa zina | Yesani kuluka/kuluka, kusoka, kuluka malaya, ndi zina zotero. Pali njira zambiri zopezera luso lanu. |
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Ichi ndi chinthu chomveka bwino kwa anthu ambiri kuganiza. Kukayikira monga "O, zojambula zomwe ndimajambula n'zoipa," kapena "Ngati wina awona zomwe ndikulemba, adzaseka." kungabwere m'maganizo mwawo.
Koma chofunika kwambiri chomwe muyenera kumvetsetsa apa ndichakuti si zotsatira zake zomwe zili zofunika, koma njira yake . Sizikunena ngati chithunzi chomwe mukujambula chili chokongola kapena nkhani yomwe mukulemba ndi yabwino. Chofunika ndichakuti mutha kufotokoza kulemera mumtima mwanu, malingaliro amenewo kudzera mu cholengedwa, ndikupeza chitonthozo mmenemo. Chifukwa chake, chotsani kukayikira kumeneko mumtima mwanu ndikuchitapo kanthu pang'ono. Mwina mudzakonda izi kuposa momwe mukuganizira.
Kodi zinthuzi ndi zokwanira? Ganiziraninso upangiri wa dokotala
Zochita zolenga izi ndi njira yabwino yokuthandizani kuthana ndi kuvutika maganizo. Komabe, muyenera kukumbukira kuti sizilowa m'malo mwa chithandizo chamankhwala .
Ngati muli ndi zizindikiro za kuvutika maganizo, monga chisoni kapena kutaya mtima komwe kumatenga milungu yoposa iwiri, kutaya chidwi ndi zinthu zomwe munkasangalala nazo, kusintha kwa tulo (kusowa tulo kapena kugona kwambiri), kusintha kwa chilakolako cha chakudya, komanso kumva kuti mulibe mphamvu, onetsetsani kuti mwaonana ndi dokotala wanu kuti akupatseni malangizo.
Mukamachita zinthu zolenga ngati izi, kutsatira malangizo a dokotala kudzakuthandizani kuti muthane ndi vutoli. Iye adzakupatsani chithandizo choyenera ndi chitsogozo chomwe mukufuna.
Uthenga Wopita Nawo Kunyumba
- Luso ndi njira yabwino yotulutsira malingaliro anu. Ikhoza kukhala mpumulo waukulu.
- Simuyenera kukhala wojambula wotchuka padziko lonse lapansi. Chofunika ndi njira yolenga, osati zotsatira zake.
- Mungayambe ndi chinthu chosavuta monga kulemba, kujambula, kapena kusewera chida choimbira.
- Musachite manyazi ndi zinthu zomwe mwalenga. Simuyenera kuzionetsa kwa aliyense ngati simukufuna kutero.
- Chofunika kwambiri: Ngakhale kuti zochita izi zingathandize kulimbana ndi kuvutika maganizo, sizilowa m'malo mwa chithandizo chamankhwala. Ngati muli ndi zizindikiro za kuvutika maganizo , onetsetsani kuti mwaonana ndi dokotala.
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