Kodi nthawi zina mumasinthasintha mukagona usiku osagona? Zinthu zimangobwera m'maganizo mwanu, mumakumbukira ntchito ndi ntchito, koma tulo sitibwera. Izi ndi zokhumudwitsa kwambiri. Chifukwa chake, lero tikambirana za mankhwala omwe madokotala nthawi zina amalangiza pa vuto la kusowa tulo kwakanthawi, ndipo mungagule ngakhale ku pharmacy. Ameneyo ndi Diphenhydramine.
Calculate regular sleep cycles based on bedtime or wake up time
Kodi Diphenhydramine ndi chiyani?
Mwachidule, Diphenhydramine ndi mankhwala oletsa kupha tizilombo toyambitsa matenda. Mwina mukuganiza kuti, "Amagwiritsidwa ntchito pa matenda a ziwengo, eti?" Inde, ndi zoona. Ntchito yake yayikulu ndikuletsa zizindikiro za ziwengo monga kuyetsemula, kuyabwa, ndi mphuno yotuluka madzi.
Komabe, chimodzi mwa zotsatirapo zazikulu za mtundu uwu wa mankhwala ndi kugona . Chifukwa chake, madokotala amagwiritsa ntchito mwayi uwu ndikugwiritsa ntchito mankhwalawa ngati chithandizo cha tulo kwa anthu omwe sangathe kugona kwakanthawi. Mankhwalawa amapezeka pamsika pansi pa dzina la Unisom.
Chofunika kwambiri ndichakuti iyi si mankhwala omwe ayenera kugwiritsidwa ntchito nthawi zonse. Amangolimbikitsidwa pamavuto osowa tulo nthawi zina .
Zinthu zomwe muyenera kuuza dokotala wanu musanamwe mankhwalawa
Diphenhydramine si yoyenera aliyense. Chifukwa chake, musanagwiritse ntchito mankhwalawa, muyenera kuuza dokotala wanu ngati muli ndi vuto lililonse la matenda kapena mavuto awa.
| Matenda kapena vuto | N’chifukwa chiyani muyenera kusamala? |
|---|---|
| Glaucoma | Mankhwalawa amatha kuwonjezera kuthamanga kwa magazi m'maso. |
| Kuthamanga kwa magazi kapena matenda a mtima | Zingakhudze kugunda kwa mtima. |
| Matenda a chiwindi | Zingatenge nthawi yayitali kuti mankhwala achoke m'thupi. |
| Matenda a kupuma (monga mphumu) | Zingathe kukhuthala kutulutsa kwa mpweya m'mapapo ndikupangitsa kupuma kukhala kovuta. |
| Kuvuta kukodza kapena mavuto a prostate | Mavuto amenewa akhoza kukulirakulira. |
| Zilonda zam'mimba | Mavuto ena a m'mimba angakule. |
| Kukhala ndi pakati kapena kuyamwitsa | Uphungu wa dokotala ndi wofunikira chifukwa ungakhudze mwana. |
| Kutupa kwa mankhwala ena, zakudya kapena zinthu zina | Diphenhydramine ingayambitsenso ziwengo. |
Kodi mumagwiritsa ntchito bwanji mankhwalawa molondola?
Mankhwalawa amabwera ngati piritsi lophwanyika, choncho ndikofunikira kwambiri kudziwa njira yoyenera yogwiritsira ntchito.
1. Sungani piritsi mu paketi mpaka nthawi yoti mumwe: Sungani piritsi mu paketi yotsekedwa bwino mpaka mutakonzeka kumwa.
2. Gwiritsani ntchito manja ouma: Manja anu ayenera kukhala ouma kwathunthu mukatenga piritsi m'paketi.
3. Ngati piritsi lasweka: Ngati piritsilo lasweka kapena kusweka mukalitulutsa, litayeni ndipo tengani piritsi latsopano.
4. Sungunulani mkamwa: Ikani piritsi pa lilime lanu. Mezani litasungunuka. Sikofunikira kumwa madzi chifukwa cha izi, koma mutha kumwa ndi madzi ngati mukufuna.
Anthu azaka zopitilira 65 akhoza kuchitapo kanthu kwambiri ndi mankhwalawa, kotero angafunike mlingo wocheperako. Komanso, ngakhale nthawi zina amapatsidwa ana azaka zopitilira 12 , chisamaliro chapadera chiyenera kutengedwa ndi mankhwalawa.
Nanga bwanji ngati mwamwa mopitirira muyeso? (Nanga bwanji ngati mwamwa mopitirira muyeso?)
Ngati mukuganiza kuti mwamwa mankhwala ambiri kuposa momwe mukuganizira, pitani kuchipatala chapafupi mwamsanga.Pitani ku Emergency Treatment Unit (ETU). Kapena imbani National Poisons Information Centre ku Colombo National Hospital kuti mupeze upangiri. Chitani izi ngati zadzidzidzi.
Ndi zinthu ziti zomwe siziyenera kumwedwa ndi mankhwalawa?
Mankhwala ena amatha kuyanjana ndi Diphenhydramine ndipo angayambitse zotsatirapo zoyipa.
| Musatenge izi pamodzi! | |
|---|---|
| Mankhwala oletsa kuvutika maganizo a MAOI | Mankhwala monga Carbex, Eldepryl, Marplan, Nardil, Parnate. Kumwa mankhwalawa pamodzi kungayambitse zotsatira zoopsa. |
| Mankhwala ena okhala ndi diphenhydramine | Mankhwala ena a chimfine, chifuwa, ndi ziwengo angakhalenso ndi mankhwalawa. Chongani chizindikirocho. |
| Samalani kwambiri ndi izi. | |
| Mowa | Zimayambitsa kugona kwambiri komanso chizungulire. Pewani kumwa mowa kotheratu mukamamwa mankhwala. |
| Mankhwala ena opangitsa munthu kugona | Mankhwala ochepetsa nkhawa, kuvutika maganizo, ndi ululu. |
| Mankhwala ena ochepetsa kuthamanga kwa magazi | Uzani dokotala ngati zinthu zitayamba kusintha. |
Ndikofunikira kwambiri kuuza dokotala wanu za mankhwala onse, mavitamini, ndi mankhwala azitsamba omwe mukugwiritsa ntchito.
Zinthu zazikulu zomwe muyenera kuziganizira mukamamwa mankhwala
- Kugona ndi chizungulire: Mungamve tulo tambiri mutamwa mankhwalawa. Choncho, musayendetse galimoto, kugwiritsa ntchito makina, kapena kuchita china chilichonse chomwe chimafuna kukhala maso mukumwa mankhwalawa. Makamaka ngati ndinu munthu wokalamba, mungamve chizungulire kapena kukomoka mukadzuka mwachangu kapena mukadzuka mutakhala. Choncho dzukani pang'onopang'ono.
- Pakamwa pouma: Pakamwa pouma ndi pabwinobwino . Kutafuna chingamu chopanda shuga ndi kumwa madzi kungathandize.
- Maso ouma ndi kusawona bwino: Maso ouma angayambitse kusawona bwino. Anthu ovala ma contact lens angavutike. Kugwiritsa ntchito madontho opaka mafuta kungathandize. Ngati vutoli likupitirira, pitani kwa dokotala wa maso.
- Ngati vutoli likupitirira kwa milungu yoposa iwiri: Ngati mwakhala mukuvutika kugona usiku uliwonse kwa milungu yoposa iwiri, kupitiriza kumwa mankhwalawa si njira yothetsera vutoli. Chinthu chabwino kwambiri choti muchite ndikuonana ndi dokotala wanu kuti mudziwe chomwe chikukuchititsani kusowa tulo.
Zotsatirapo zomwe zingatheke
| Zotsatirapo zoyipa zomwe ziyenera kufotokozedwa kwa dokotala wanu nthawi yomweyo | |
|---|---|
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa milomo, lilime, ndi nkhope. |
| Mavuto a masomphenya | Kupweteka kwa maso mwadzidzidzi, kusawona bwino, kuona mphete mozungulira magetsi. |
| Kuvuta kukodza | Kulephera kapena kuvutika kukodza. |
| Zotsatirapo zomwe nthawi zambiri sizili zoopsa, koma ziyenera kufotokozedwa kwa dokotala ngati zikupitirira | |
| Kumva tulo tsiku lotsatira | Mphamvu ya mankhwala imakhalabe yomweyo tsiku lotsatira. |
| Pakamwa pouma | Gwiritsani ntchito njira zochiritsira monga tafotokozera kale. |
| Kudzimbidwa | Imwani madzi ambiri ndipo idyani zakudya zokhala ndi ulusi wambiri. |
| Mutu | Kawirikawiri sakuphonya. |
Uthenga Wopita Nawo Kunyumba
- Diphenhydramine ndi ya mavuto osowa tulo nthawi zina , osati yankho la nthawi yayitali.
- Musanamwe mankhwalawa, dziwitsani dokotala wanu za matenda anu onse ndi mankhwala ena omwe mukumwa.
- Musamwe mowa kapena kuyendetsa galimoto mutamwa mankhwalawa.
- Ngati mukukumana ndi mavuto aakulu monga mavuto a maso kapena kuvutika kukodza, funsani upangiri wa dokotala nthawi yomweyo.
- Ngati vuto lanu la kugona limatenga milungu yoposa iwiri, ndikofunikira kuonana ndi dokotala kuti mudziwe chomwe chikuyambitsa vutoli.
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