Kodi nthawi zambiri mumakhala ndi chizungulire? Tiyeni tikambirane za chizungulire ichi!

Kodi mwadzidzidzi munadzukapo pabedi kapena pampando n’kumva ngati chilichonse chozungulirani chikuzungulira? Izi sizikusangalatsani moti simungathe ngakhale kuyimirira, mutu wanu umalemera, ndipo mumamva ngati mukusanza. Ichi ndi chomwe timachitcha " Chizungulire ". Kodi ichi ndi chinthu china chabe, kapena ndi chizindikiro cha matenda enaake? Musadandaule, tikambirana zonse momveka bwino lero.

Kodi chizungulire ichi ndi chiyani kwenikweni?

Mwachidule, chizungulire ndi kumva ngati thupi lathu silikuyenda bwino. Panthawiyi, mungakumane ndi zotsatirazi:

• Kumva ngati mutu wopepuka kwambiri, ngati kuti wataya chikumbumtima.
• Popanda kulamulira thupi, zimakhala zovuta kukhala pamalo amodzi.
• Ngakhale muli pamalo amodzi, zinthu zomwe zikukuzungulirani, mwina chipinda chonse, zimamveka ngati zikuzungulira.

Nthawi zina kumva kumeneku kumatha pakapita nthawi. Koma kwa anthu ena kumatha kuipiraipira. Pamodzi ndi izi, zizindikiro zina monga mutu ndi kusanza zimatha kuwonekeranso.

N’chifukwa chiyani timavutika mutu chonchi?

Taganizirani izi motere: kukhazikika kwa thupi lathu kuli ngati masewera a timu. Maso athu, ubongo, khutu lamkati, ndi mitsempha ya miyendo ndi kumbuyo kwathu zonse zimagwira ntchito limodzi kuti zisatilepheretse kugwa. Ngati pali vuto laling'ono m'mbali iliyonse ya dongosolo lino, timayamba kumva chizungulire.

Pali zinthu zambiri zomwe zingayambitse chizungulire.

Chizungulire: Chizungulire chomwe chimabwera chifukwa cha vuto la mkati mwa khutu

Ngati mukumva ngati chipinda chonse chikuzungulirani ngakhale mutaima chilili, timachitcha vuto la Vertigo . Imeneyi ndi mtundu wa chizungulire. Nthawi zambiri, imayamba chifukwa cha vuto la mkati mwa khutu.

• BPPV (Benign Paroxysmal Positional Vertigo): Ichi ndiye chifukwa chofala kwambiri cha chizungulire. Zidutswa zazing'ono za makristalo a calcium m'khutu mwathu zimachoka pamalo ake ndikusamukira kwina. Izi zimatumiza zizindikiro zolakwika ku ubongo wathu zokhudza momwe timakhalira. Chizungulirechi chimabwera mwadzidzidzi tikatembenuza mutu wathu, kugubuduzika pabedi, kapena kutuluka pabedi. Izi sizowopsa, ndipo nthawi zambiri zimatha zokha. Dokotala wanu angakuphunzitseni masewera olimbitsa thupi osavuta kuti mubwezeretse makristalo a calcium m'malo mwake.
• Matenda a Meniere: Matendawa amachititsa kuti madzi m'khutu lamkati achuluke. Izi zingayambitse chizungulire chachikulu chomwe chimatenga maola ambiri. Zingayambitsenso zizindikiro monga kupanikizika m'khutu, kulira m'makutu, komanso kulephera kumva.
• Matenda a M'khutu Lamkati: Matenda a kachilombo angayambitse chizungulire chachikulu chifukwa cha kutupa kwa mitsempha yamkati mwa khutu (vestibular neuritis kapena labyrinthitis).

Kodi matenda a mtima nawonso ndi chifukwa cha chizungulire?

Inde, nthawi zina chizungulire chingakhale chizindikiro choyamba cha matenda a mtima. Mwachitsanzo, pamene cholesterol ikalowa m'mitsempha yamagazi ndikuitseka (atherosclerosis), kuchuluka kwa magazi omwe amapita ku ubongo kumachepa. Izi zingayambitse chizungulire.

Kutsika kwa kuthamanga kwa magazi (hypotension) ndi chifukwa china chachikulu chomwe chimayambitsa chizungulire. Ubongo wathu umafunika magazi okwanira okosijeni nthawi zonse kuti ugwire ntchito bwino. Kutsika kwa magazi kukatsika, kuchuluka kwa magazi omwe amapita ku ubongo kumachepa, zomwe zimapangitsa kuti munthu asamaone bwino, asaone bwino, komanso asamathenso kukomoka. Izi zimachitika kawirikawiri mukayimirira mwadzidzidzi kuchokera pamalo omwe mumakhala .

Zina mwa zifukwa zomwe zimayambitsa chizungulire

Kusowa madzi m'thupi

Matupi athu amataya madzi ambiri tsiku lililonse chifukwa cha thukuta, kupuma, ndi kukodza. Ngati sitimwa madzi okwanira, kuthamanga kwa magazi athu kumatha kutsika ndipo timamva chizungulire.

Mankhwala ena

Chizungulire chingakhale zotsatirapo zina za mankhwala ena omwe mumamwa. Izi ndi zoona makamaka pa mankhwala a kuthamanga kwa magazi, kuvutika maganizo, khunyu, ndi maantibayotiki ena. Ngati muli ndi nkhawa iliyonse, lankhulani ndi dokotala wanu za izi.

Shuga wochepa m'magazi (Hypoglycemia)

Anthu omwe ali ndi matenda a shuga amatha kukhala ndi chizungulire ngati shuga m'magazi mwawo atsika mwadzidzidzi. Pamodzi ndi izi, zizindikiro monga thukuta, kunjenjemera, komanso njala yambiri zingawonekerenso. Anthu ena omwe alibe matenda a shuga amathanso kukhala ndi vutoli.

Kugwedezeka kwa mutu

Chizungulire chingachitikenso ngati mwavulala mutu kwambiri, monga kugwedezeka kwa mutu. Izi ndi zadzidzidzi. Ngati mukumva zizindikiro monga chizungulire, kusanza, komanso kusawona bwino mutavulala mutu, pitani ku Dipatimenti Yothandiza Anthu Odwala (ETU) ya chipatala nthawi yomweyo.

Nkhawa ndi Kupsinjika Maganizo

Musadabwe, kupsinjika maganizo kwambiri komanso nkhawa zingayambitsenso zizindikiro zosiyanasiyana m'thupi. Chizungulire ndi chimodzi mwa izo.

Kuchepa kwa magazi m'thupi chifukwa cha kusowa kwa chitsulo

Matendawa ndi ofala pakati pa anthu ambiri m'dziko lathu, makamaka akazi. Ngati palibe chitsulo chokwanira m'magazi, mpweya woyenda m'thupi lonse umachepa. Izi zingayambitse zizindikiro monga chizungulire, kutopa kwambiri, kuzizira manja ndi mapazi, komanso kupuma movutikira.

Zizindikiro zochenjeza zomwe zimafuna chithandizo chamankhwala mwachangu

Chizungulire chachizolowezi chimatha chokha pakapita nthawi. Komabe, ngati chizungulire chikugwirizana ndi zizindikiro zotsatirazi, chikhoza kukhala chizindikiro cha matenda aakulu. Zikatero, musayendetse galimoto nokha, koma pitani ku Dipatimenti Yothandiza Anthu Odwala (ETU) ya chipatala nthawi yomweyo.