Kodi mumayetsemula pafupipafupi? Kodi mumatuluka madzi m'mphuno mukadzuka m'mawa? Kapena mumakanda thupi lanu mutadya zakudya zina? Ngakhale kuti nthawi zambiri timaganiza kuti izi ndi "kuyetsemula" kwabwinobwino, pakhoza kukhala vuto la ziwengo lomwe limabisika kumbuyo kwa izi. Ziwengo zimakwiyitsa kwambiri. Tiyeni lero tikambirane za nthawi yomwe tiyenera kupita kwa dokotala, makamaka katswiri wa ziwengo , chifukwa cha vutoli.
Kodi muyenera kupita kwa dokotala liti ngati muli ndi vuto la ziwengo?
Mwina mukuganiza kuti, "N'chifukwa chiyani mukupita kwa dokotala chifukwa cha chimfine chaching'onochi?" Koma nthawi zina ndi bwino kufunsa upangiri wa dokotala. Kupanda kutero, vuto laling'ono likhoza kukhala vuto lalikulu.
Tangoganizirani, mukuyesera kumwa mankhwala ogulitsidwa ku pharmacy, koma palibe kusintha kulikonse. Zikatero, tiyenera kuonana ndi dokotala. Nazi zina mwazochitika ngati izi.
| Mkhalidwe womwe mukukumana nawo | N’chifukwa chiyani muyenera kupita kwa dokotala? |
|---|---|
| Ngati muli ndi zizindikiro monga kutsekeka kwa mphuno, mphuno yotuluka madzi, chifuwa, ndi maso otuluka madzi kwa miyezi yoposa itatu , ndipo zikukulepheretsani kugwira ntchito kapena kugona. | Izi sizingakhale chimfine wamba chabe. Ngati chomwe chikuyambitsa matendawa sichinadziwike ndi kuchiritsidwa, chikhoza kukhala matenda osatha. |
| Ngati mwayesapo mankhwala ogulitsidwa ku pharmacy koma akuoneka kuti sakuthandiza . | Mankhwala operekedwa ndi dokotala mwina sangakhale okwanira pa vuto lanu la ziwengo. Mungafunike mankhwala amphamvu komanso olembedwa ndi dokotala. |
| Ngati muli ndi matenda a sinus pafupipafupi, mutu, kutsekeka kwa mphuno, kapena matenda a khutu. | Ziwengo zosalamulirika zimawonjezera chiopsezo cha matenda ena monga awa. Izi zitha kupewedwa pochiza chomwe chimayambitsa vutoli. |
| Ngati ukukodola kapena sugona bwino usiku. | Zizindikiro za ziwengo monga kutsekeka kwa mphuno zimatha kusokoneza tulo komanso kumabweretsa matenda monga sleep apnea. |
| Ngati muli ndi matenda ena osatha monga matenda a mtima, matenda a shuga, matenda a chithokomiro, kuthamanga kwa magazi, glaucoma, matenda a chiwindi, kapena matenda a impso. | Izi ndizofunikira kwambiri. Ndikoopsa kwambiri kwa anthu omwe ali ndi matendawa kumwa mankhwala a ziwengo ku pharmacy popanda upangiri wa dokotala. Mankhwala ena a ziwengo amatha kukhudza matenda ena anu. |
Makamaka kwa ana aang'ono ndi okalamba , ngati ali ndi zizindikiro za ziwengo , ndibwino kwambiri kukaonana ndi dokotala musanayambe chithandizo chilichonse.
Kodi katswiri angakuthandizeni bwanji?
Chabwino, tsopano mwaganiza zopita kwa dokotala. Kodi chimachitika n’chiyani kumeneko? Kodi dokotalayo angakuthandizeni bwanji?
1. Kutsimikizira kuti muli ndi vuto la ziwengo: Nthawi zina zizindikiro zomwe zimawoneka ngati ziwengo zimatha kukhala zinazake, monga matenda a kachilombo. Choncho dokotala wanu ndiye amene adzazindikire zomwe muli nazo ndikukupatsani chithandizo choyenera.
2. Pezani zomwe zimayambitsa ziwengo: Kodi muli ndi ziwengo ku fumbi? Ku mungu? Ku nyama monga agalu ndi amphaka? Kapena chakudya china? Izi zithandiza dokotala wanu kupeza chomwe chimayambitsa ziwengo zanu. Iyenso angachite mayeso a ziwengo. Ngati mukudziwa chomwe chimayambitsa, zidzakhala zosavuta kupewa zinthu zimenezo.
3. Ndondomeko ya chithandizo idzapangidwa: Dokotala adzapanga ndondomeko ya chithandizo yogwirizana ndi vuto lanu. Ikhoza kuphatikizapo izi:
- Ndi mankhwala ati omwe ayenera kumwedwa ndipo ayenera kumwedwa liti?
- Ndi zinthu ziti zomwe mukufuna kupewa?
- Momwe mungakonzekerere ndi zomwe mungachite ngati mwadzidzidzi mwakumana ndi vuto lalikulu la ziwengo.
4. Tidzakusankhirani mankhwala oyenera:Anthu ena amatha kupeza mpumulo chifukwa cha mankhwala ogulitsidwa kunja kwa chipatala. Koma ena amafunika mankhwala olembedwa ndi dokotala kuti achepetse zizindikiro zawo. Dokotala wanu adzakulemberani mankhwala omwe mukufuna.
5. Amalamulira zizindikiro: Dokotala wanu sadzangokuthandizani kuthetsa zizindikiro zosasangalatsa monga kuyabwa kosalekeza m'maso, komanso adzakuthandizani kupewa ziwengo zisanachitike.
Mafunso omwe mungafunse dokotala
Musanapite kwa dokotala wanu , ndikofunikira kukhala okonzeka kufotokoza bwino za vuto lanu. Izi zithandiza dokotalayo kumvetsetsa vuto lanu ndikupereka chithandizo chabwino kwambiri. Nazi mafunso ena omwe angakufunseni:
Za zizindikiro zanu
- Kodi muli ndi zizindikiro zotani? (monga kutsokomola, kutsokomola, kutupa pakhungu)
- Kodi papita nthawi yayitali bwanji kuyambira pamene zizindikirozi zinayamba?
- Kodi zizindikirozi zimachitika nthawi yanji patsiku? Kodi zakhalapo kwa nthawi yayitali bwanji?
- Kodi zizindikirozi zimapezeka chaka chonse kapena nthawi zina zokha?
- Kodi zizindikirozi zimasokoneza zochita zanu za tsiku ndi tsiku kapena kugona kwanu?
Zokhudza moyo wanu ndi malo anu okhala
- Kodi zizindikiro zimawonjezeka mukakhala m'nyumba, mukakhala panja, kapena nthawi zina monga mukuyeretsa nyumba?
- Kodi muli ndi ziweto zilizonse kunyumba kwanu? Kodi zizindikiro zanu zimakula kwambiri mukakhala pafupi ndi ziweto?
- Kodi mumasuta ndudu? Kodi pali wina aliyense m'nyumbamo amene amasuta?
- Kodi zizindikiro zanu zimakula kwambiri mukapita kuntchito ndipo nthawi zambiri zimachepa mukakhala kunyumba kumapeto kwa sabata?
Za mankhwala omwe mukumwa.
- Kodi mwalandira chithandizo chamtundu wanji mpaka pano?
- Kodi pakali pano mukumwa mankhwala aliwonse okhudzana ndi ziwengo zanu? Kodi ndi othandiza?
- Kupatula mankhwala a ziwengo awa, kodi pali mankhwala ena, mavitamini, kapena mankhwala achikhalidwe omwe angagwiritsidwe ntchito pa matenda ena aliwonse?
Zinthu zomwe mungafunse dokotala wanu
Monga momwe dokotala wanu amafunsira mafunso, muli ndi ufulu wonse wofunsa mafunso. Kumbukirani, ndi thupi lanu. Ndikofunikira kumvetsera nkhawa zonse zomwe muli nazo. Nazi mafunso ena omwe mungafunse:
- Kodi chifukwa chenicheni cha ziwengo zanga n'chiyani?
- Kodi ndingakhale ndi vuto la ziwengo ndi zinthu zina mtsogolo?
- Ndi zizindikiro ziti zomwe ndiyenera kuziganizira kwambiri? Ndi nthawi iti yomwe ndiyenera kupita kwa dokotala nthawi yomweyo?
- Kodi mankhwala ndi njira zochiritsira zomwe zilipo ndi ziti? Kodi ubwino ndi zotsatira zake ndi ziti?
- Kodi ndikufunika jakisoni wofanana ndi mankhwala a allergy ?
- Kodi ndiyenera kumwa mankhwala tsiku lililonse, kapena kodi ndikwanira kumwa kokha pamene zizindikiro zikuipiraipira?
- Kodi ndisiye kuchita masewera olimbitsa thupi panja?
- Kodi ndingachite chiyani m'nyumba ndi m'nyumba kuti ndichepetse zizindikiro?
- Kodi mumasiyanitsa bwanji bwino pakati pa ziwengo ndi chimfine?
- Kodi kusintha kadyedwe kanga kungakhudze izi?
- Kodi ndiyenera kubwerera nthawi yayitali bwanji kuti ndikaone dokotala?
Uthenga Wopita Nawo Kunyumba
- Ngati muli ndi zizindikiro za ziwengo zomwe zakhala zikuchitika kwa miyezi ingapo ndipo zikusokoneza moyo wanu watsiku ndi tsiku, musanyalanyaze. Kambiranani ndi dokotala.
- Ngati muli ndi matenda ena osatha, monga matenda a shuga kapena kuthamanga kwa magazi, musamwe mankhwala oletsa ziwengo popanda upangiri wa dokotala.
- Dokotala wodziwa bwino za ziwengo akhoza kuzindikira vuto lanu molondola, kupeza chomwe chikuyambitsa, ndikukupatsani njira yochizira yomwe ili yoyenera kwa inu.
- Mukapita kukaonana ndi dokotala wanu, khalani okonzeka kufotokoza momveka bwino zizindikiro zanu komanso mankhwala omwe mukumwa. Komanso, musaope kufunsa mafunso aliwonse omwe muli nawo.
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