Kodi mankhwala oletsa kuvutika maganizo ali ndi zotsatirapo zake? (Zotsatirapo Zake Zoletsa Kuvutika Maganizo) - Dziwani zinthu izi popanda mantha

Kodi mukulandira chithandizo cha matenda a maganizo? Mukamwa mankhwala omwe dokotala wanu wakupatsani, kodi nthawi zina mumaganiza kuti, "O, mankhwalawa akundidwalitsa?" Mutha kumva nseru, kugona, kapena kusasangalala kwina. Ndipotu, mitundu iyi ya zotsatira zoyipa nthawi zina imachitika ndi mankhwala a matenda a maganizo. Anthu ambiri amasiya kumwa mankhwala awo chifukwa cha zotsatirazi. Koma musadandaule. Tiyeni tikambirane chilichonse lero.

N’chifukwa chiyani n’kofunika kupitiriza kumwa mankhwala popanda kusiya?

Mwachidule, zotsatira zoyipa ndiye chifukwa chachikulu chomwe anthu ambiri amasiya kumwa mankhwala oletsa kuvutika maganizo. Kafukufuku wina adapeza kuti pafupifupi 65% ya anthu omwe amamwa mankhwala oletsa kuvutika maganizo amasiya kumwa, ndipo theka la iwo amatero chifukwa sangathe kulekerera zotsatira zoyipazo.

Koma chofunika kwambiri chomwe tiyenera kumvetsetsa ndichakuti mankhwalawa akuyenera kukuthandizani kuthetsa kuvutika maganizo. Madokotala amalangiza kuti mupitirize kumwa mankhwalawa kwa miyezi inayi kapena isanu mutatha nthawi yoyamba ya kuvutika maganizo. Kodi mukudziwa chifukwa chake? Ngati simukudziwa, matendawa amatha kubwereranso. Ngati mwakhala mukuvutika maganizo kangapo m'mbuyomu, dokotala wanu angakulangizeni kuti mumwe mankhwalawo kwa nthawi yayitali, mwina kwa moyo wanu wonse.

Mankhwala ochizira kuvutika maganizo ndi zotsatira zake zoyipa

Pali mankhwala atsopano omwe madokotala akuwapatsa pafupipafupi, monga SSRIs (monga Zoloft, Lexapro) ndi SNRIs (monga Cymbalta, Pristiq). Mankhwalawa ali ndi zotsatirapo zochepa poyerekeza ndi mankhwala akale (monga tricyclic antidepressants).

Koma zivute zitani mutenga mankhwala, zotsatira zake zimatha kusiyana malinga ndi munthu. Tiyeni tiwone zina mwa zotsatira zake zomwe zimafala kwambiri.

Zinthu zoti muzisamala nazo pang'ono

Kuwonjezera pa zotsatira zoyipa izi, tiyeneranso kudziwa za zotsatira zoyipa zomwe sizichitika kawirikawiri koma zoopsa . Mankhwalawa apezeka kuti akuwonjezera malingaliro ofuna kudzipha, makamaka kwa ana ndi achinyamata. Chifukwa chake ngati mwana wanu akumwa mankhwalawa, samalani kwambiri ndi kusintha kulikonse kwa khalidwe lake. Lankhulani ndi dokotala wanu za kusintha kulikonse kotere nthawi yomweyo.

Tiyeni tiphunzirenso za mankhwala akale.

Ngakhale mankhwala monga MAOIs (Monoamine Oxidase Inhibitors) omwe ankagwiritsidwa ntchito kale (monga Parnate) anali othandiza kwambiri pa matenda a maganizo, anali ndi zotsatirapo zoyipa kwambiri. Amatha kuyanjana ndi zakudya zina (monga tchizi chokalamba, nyama yokalamba, soya sauce) ndi mankhwala ena (monga mankhwala ochepetsa kuthamanga kwa magazi monga Sudafed) ndipo angayambitse kuthamanga kwa magazi koopsa . Zotsatira zake, mankhwalawa tsopano sagwiritsidwa ntchito kawirikawiri.

Kodi timatani ngati zotsatirapo zake zichitika?

Chabwino, kodi mungatani ngati mutakumana ndi zotsatira zoyipa ngati izi? Chofunika kwambiri ndichakuti inu ndi dokotala wanu mugwire ntchito limodzi kuti mupeze yankho. Zili ngati kulinganiza bwino. Kumbali imodzi, ubwino wa mankhwala, ndipo kumbali inayo, kusasangalala ndi zotsatira zoyipa. Muyenera kulinganiza bwino zonsezi.

Choyamba chomwe muyenera kumvetsetsa ndichakuti mutha kukhala ndi zotsatirapo zina m'masabata oyamba kumwa mankhwalawo. Thupi lanu likayamba kuzolowera mankhwala atsopano, zotsatirapozi nthawi zambiri zimatha zokha.Choncho ngati zotsatira zake sizili zoopsa kwambiri, dokotala angakuuzeni kuti mukhale oleza mtima.

Nazi zina zomwe mungachite kuti muchepetse zotsatirapo zake:

• Ngati muli ndi vuto la m'mimba: Funsani dokotala wanu ngati ndi bwino kumwa mankhwalawo ndi chakudya kapena muli ndi vuto la m'mimba. Nthawi zina kumwa mankhwalawa ndi chakudya kungathandize kuchepetsa vutoli.
• Kugona kapena kusowa tulo: Ngati mukugona masana, zingakhale bwino kumwa mankhwala anu musanagone usiku. Komanso, ngati mukuvutika kugona usiku, kumwa mankhwala anu m'mawa kungakuthandizeni. Lankhulani ndi dokotala wanu za izi kuti mudziwe nthawi yabwino yogwiritsira ntchito.
• Mowa ndi wosayenera: Pewani kumwa mowa kotheratu mukamamwa mankhwala ochepetsa kuvutika maganizo. Mowa ungachepetse mphamvu ya mankhwalawo ndikupangitsa kuvutika maganizo kwanu kukhala koopsa.

Lankhulani ndi dokotala.

Ngati simungathe kupirira zotsatirapo zake, chinthu chabwino kuchita ndikulankhula ndi dokotala wanu nthawi yomweyo . Iye angathe:

1. Chepetsani mlingo wanu pang'ono.

2. Sinthani kugwiritsa ntchito mankhwala ena omwe amakuyenererani komanso omwe alibe zotsatirapo zoyipa zambiri.

Ngati nthawi zina zikuwoneka kuti dokotala wanu sakusamala zomwe mukunena, bwerezaninso, fotokozani momveka bwino kusasangalala kwanu. Musaope kunena kuti, "Dokotala, izi zikundivutitsa kwambiri. Tiyeni tipeze yankho la izi."

Musanyalanyaze zotsatirapo zake kapena kuvutika nazo. Gwirani ntchito ndi dokotala wanu kuti mupeze njira zothetsera mavuto. Izi zidzakuthandizani kuti muchiritse msanga ku matenda a maganizo.