Kodi mudamvapo za njira yomwe mungapeze mpumulo ku mavuto osiyanasiyana azaumoyo poika kambewu kakang'ono kumbuyo kwa khutu lanu? Zingamveke zachilendo pang'ono, eti? Izi zimatchedwa 'Mbewu za Makutu'. Izi ndi chinthu chomwe chimachokera ku mankhwala achikhalidwe aku China . Lero tikambirana za izi mwachidule, kuti ndi chiyani, momwe zimagwirira ntchito, kodi ndizothandizadi, komanso kodi pali chiopsezo chilichonse.
Mwachidule, kodi 'Mbewu za M'khutu' izi ndi chiyani?
Mbewu za m'makutu ndi mikanda yaying'ono yomwe imayikidwa kunja kwa khutu lanu pamalo enaake. Imagwira ntchito ngati zipangizo zazing'ono zochepetsera thupi. Chithandizochi ndi gawo la mtundu wa chithandizo chotchedwa auriculotherapy , chomwe ndi chithandizo chachikhalidwe cha ku China chomwe chimayang'ana malo enaake mkati mwa khutu lanu.
Cholinga chachikulu cha chithandizochi ndikupereka mpumulo ndi mpumulo ku thupi ndi malingaliro. Anthu ambiri amagwiritsa ntchito izi:
- Chepetsani ululu wosiyanasiyana m'thupi.
- Pa mavuto a kusowa tulo .
- Monga njira yothandizira kusiya kugwiritsa ntchito mankhwala osokoneza bongo.
- Pezani mpumulo ku mavuto amisala monga nkhawa, chisoni chachikulu, ndi kuvulala.
Mwachikhalidwe, mbewu za chomera cha Vaccaria zinkagwiritsidwa ntchito pa izi. Komabe, masiku ano, mipira yaying'ono yopangidwa ndi ceramic kapena chitsulo imagwiritsidwanso ntchito pa izi. Izi zimamangiriridwa ku khutu ndi pulasitala yosalowa madzi ndipo nthawi zambiri zimatha kusiyidwa m'khutu kwa pafupifupi sabata imodzi.
Chofunika kwambiri ndikulankhula ndi dokotala wanu musanayese njira zina zochiritsira. Anthu ena amagwiritsa ntchito 'mbewu za m'makutu' izi panthawi ya acupuncture, ponena kuti zimathandiza kuti zotsatira zake zipitirire nthawi yayitali pakati pa nthawi ya acupuncture.
Chabwino, kodi izi zimagwira ntchito bwanji kwenikweni?
Iyi ndi njira yosavuta kwambiri. Tangoganizani kuti mwapita kukalandira chithandizochi.
1. Kuyeretsa: Choyamba, munthu amene akuchita chithandizochi adzatsuka bwino kunja kwa khutu lanu ndi thonje loviikidwa mu mowa .
2. Kulumikiza mafupa: Kenako, munthu wophunzitsidwayo amalumikiza mafupa ang'onoang'ono mosamala m'khutu pamalo oyenera. Izi sizikupweteka konse . Komabe, mungamve kutentha pang'ono kapena kuuma m'malo amenewo.
3. Kusisita:Mafupa akamangiriridwa, muyenera kugwira ntchito pang'ono. Muyenera kusisita mafupawo kawiri kapena katatu patsiku. Izi zikutanthauza kukanikiza pang'ono ndi chala chanu ndikuzungulira mozungulira.
Chiphunzitso chachikulu cha njira iyi ya auriculotherapy ndichakuti kuyambitsa mfundo zinazake pa khutu mwanjira imeneyi kumalimbikitsa kutulutsa mankhwala otchedwa endorphins kuchokera muubongo wathu. 'Endorphins', mwachidule, ndi mankhwala "omwe amatipatsa chisangalalo komanso omasuka".
Koma kunena zoona, sizinatsimikizidwe mwasayansi 100% momwe acupuncture kapena acupressure m'khutu ingathandizire pa matenda ena. Koma pali kafukufuku wina amene akusonyeza kuti ingathandize kuchepetsa zizindikiro. Mwachitsanzo, kafukufuku wina waung'ono adapeza kuti anthu omwe amagwiritsa ntchito mbewu za m'makutu anali ndi luso lochulukirapo lopirira ululu. Ngakhale kuti pakufunika kafukufuku wowonjezereka pankhaniyi, zotsatirazi zikusonyeza kuti ingathandize anthu omwe ali ndi ululu wosatha.
Kodi ubwino wa 'mbewu za m'makutu' ndi wotani pa thanzi?
Choyamba choyenera kukumbukira ndichakuti 'mbewu za m'makutu' si mankhwala 'amatsenga' a matenda osatha kapena matenda ena. Komabe, zingakhale zothandiza popereka mpumulo ku zizindikiro kuwonjezera pa chithandizo chachikulu chomwe dokotala wanu amapereka. Ngakhale kuti kafukufuku wochuluka sanachitikebe pankhaniyi, akukhulupirira kuti zingathandize ndi matenda otsatirawa:
| Vuto lomwe limaonedwa kuti ndi lothandiza | Kufotokozera kosavuta |
|---|---|
| Kuchira ku chizolowezi chogwiritsa ntchito mankhwala osokoneza bongo | Kupereka mpumulo wochepetsa zizindikiro zosiya kumwa mankhwala osokoneza bongo. |
| Zotsatirapo zoyipa za mankhwala oletsa khansa | Kuchepetsa ululu ndi dzanzi zomwe zimachitika chifukwa cha mankhwala a chemotherapy. |
| Kupweteka kwa msana | Zimathandiza kuchepetsa ululu wosatha wa msana. |
| Kusowa tulo | Kuthandiza kukhazika mtima pansi maganizo kuti munthu agone bwino komanso momasuka. |
| Kuchepetsa thupi | Akuti zimathandiza kuchepetsa chilakolako cha chakudya. |
| Nkhawa ndi kuvutika maganizo | Amatonthoza maganizo, amachepetsa nkhawa, ndipo amathandiza kulimbikitsa mahomoni 'omwe amamva bwino'. |
| Zoopsa ndi chisoni | Kupereka mpumulo wamaganizo ku zokumana nazo zoopsa kwambiri (Zoopsa) ndi chisoni. Kumagwiritsidwanso ntchito pa matenda ovutika maganizo pambuyo pa zoopsa (PTSD). |
Kodi pali zoopsa zilizonse pa izi?
Nkhani yabwino ndi yakuti palibe zotsatirapo zoyipa komanso zoopsa zomwe zanenedwa kuchokera ku 'mbewu za m'makutu'. Komabe, anthu ena amatha kukhala ndi zizindikiro zazing'ono. Izi nthawi zambiri sizimakhala zoopsa ndipo zimatha patatha masiku angapo.
| Zotsatirapo zazing'ono zomwe zingakhalepo | Zimene muyenera kuchita |
|---|---|
| Kusasangalala kapena kuyabwa pakhungu | Ngati mukumva kufiira kapena kuyabwa kulikonse komwe fupa lagwira, chotsani fupalo. Ngati kusapeza bwino kukupitirira, pitani kwa dokotala. |
| Kutuluka magazi pang'ono | Kutuluka magazi pang'ono kwambiri kungachitike kuchokera kudera lomwe fupa linalumikizidwa kapena kuchotsedwa. Izi nthawi zambiri zimatha zokha. |
| Chizungulire | Anthu ena amatha kumva chizungulire pang'ono panthawi ya chithandizo kapena atalandira chithandizo. Izi zitha kuchepetsedwa mwa kukhala pansi kapena kugona pansi kwa kanthawi. |
| Matenda | Izi zimachitika kawirikawiri. Ngati malo omwe chigambacho chinapachikidwapo afiira, kutupa, kupweteka, kapena mafinya aonekera, pitani kwa dokotala nthawi yomweyo . |
| Kugona tulo | Anthu ena angamve tulo chifukwa cha kupumula komwe amamva akalandira chithandizo. |
Chinthu china chofunika! Ngati muli ndi vuto la latex, zomwe zikutanthauza kuti muli ndi mavuto a pakhungu ndi zinthu monga magolovesi a rabara, muwadziwitse musanalandire chithandizo . Kenako akhoza kugwiritsa ntchito bandeji yopanda latex.
Uthenga Wopita Nawo Kunyumba
- Mbewu za m'makutu ndi njira ina yochiritsira yotchedwa Auriculotherapy, yomwe imagwiritsidwa ntchito pochepetsa mavuto monga ululu, nkhawa, ndi kusowa tulo.
- Iyi si njira yothetsera mavuto onse ndipo iyenera kugwiritsidwa ntchito pokhapokha ngati njira yowonjezera chithandizo chomwe dokotala wanu wakupatsani.
- Musanayambe chithandizo china chilichonse chonga ichi, nthawi zonse ndikofunikira kulankhula ndi dokotala wanu ndikupempha upangiri.
- Zotsatirapo zake nthawi zambiri zimakhala zazing'ono (monga kuyabwa pakhungu). Komabe, ngati muwona zizindikiro za matenda (kufiira, kutupa, kupweteka), funsani upangiri wa dokotala nthawi yomweyo.
- Musagwiritse ntchito mankhwalawa m'malo mwa mankhwala kapena mankhwala omwe dokotala wanu wakupatsani pazifukwa zilizonse.
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