Mimba ndi nthawi yapadera kwambiri m'moyo wanu. Kodi thupi lanu limakumana ndi kusintha kotani panthawiyi? Anthu ena amakhala ndi khungu lokongola, lowala komanso tsitsi losalala panthawiyi. Koma si aliyense amene ali ndi mwayi wotere. Anthu ena amakhala ndi ziphuphu, zilema, ndi mabala otambasuka . Chifukwa chake, nthawi ngati izi, mungaganize kuti, "O, ndiyenera kupatsa nkhope yanga chithandizo pang'ono, monga kutsuka nkhope." Koma palinso mantha kumbuyo kwa malingaliro anu kuti izi zingavulaze mwana m'mimba mwanu, sichoncho? Musadandaule. Tiyeni tikambirane zonse momveka bwino lero.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Kodi chimachitika ndi chiyani pakhungu panthawi ya mimba?
Ndi kusintha kwa mahomoni komwe kumachitika panthawi ya mimba, mungazindikire kusintha kwakukulu pakhungu lanu. Zinthu monga mitsempha yotupa kapena zotupa pansi pa khosi zimatha kuviikidwa ndi zovala. Komabe, anthu ambiri sasangalala ndi kusintha komwe kumachitika pankhope. Kupaka nkhope kungathandize kuchepetsa zinthuzi.
Mavuto a pakhungu omwe amapezeka kwambiri panthawi ya mimba ndi awa:
- Ziphuphu : Kuonekera mwadzidzidzi kwa ziphuphu pankhope ponseponse.
- Madontho akuda: Amatchedwanso Melasma'' kapena Chloasma'', awa ndi madontho a bulauni omwe amawonekera pamphumi, masaya, ndi pamwamba pa mphuno.
- Kuyabwa: Khungu louma lingayambitse kuyabwa.
- Kukula kwa tsitsi kosafunikira : Kukula kwambiri kwa tsitsi pankhope ndi ziwalo zina za thupi.
Nkhani yabwino ndi yakuti kusintha kwakukulu kwa khungu kumeneku kumatha kokha mwana akabadwa. Komabe, mpaka nthawi imeneyo, palibe cholakwika ndi kuganizira za njira zodzitetezera m'malo modandaula nazo.
Kodi kutsuka nkhope ndi mankhwala ophera tizilombo kuopsadi?
Mwachidule, sikoopsa kwenikweni. Komabe, njira zina zochiritsira nkhope zingakhale zoopsa kwa inu ndi mwana wanu panthawi ya mimba. Chofunika kwambiri ndikulankhula ndi dokotala wanu komanso katswiri wanu wa zokongoletsa musanachite chilichonse kuti muwonetsetse kuti ndi zotetezeka.
Chinthu chachikulu chomwe tiyenera kuyang'ana kwambiri apa ndikupewa mankhwala owononga khungu komanso kuvulaza khungu.Chifukwa, ngati khungu lavulala panthawi ya chithandizo, pali mwayi wochepa woti munthu atenge kachilomboka. Matenda omwe amapezeka panthawi ya mimba nthawi zina amakhala aakulu. Komanso, momwe thupi lanu limachiritsira mabala angasinthe pang'ono panthawi ya mimba. Choncho si bwino kutenga chiopsezo.
Ndi mankhwala ati a nkhope omwe ndi otetezeka ndipo ndi ati omwe ayenera kupewedwa?
Ngakhale mutakhala ndi pakati, muli ndi ufulu wokhala wokongola ndikusamalira khungu lanu. Koma tiyenera kusankha njira zotetezeka zokha zomwe sizingavulaze mwana. Tiyeni tiwone zomwe zili zabwino ndi zoyipa mu tebulo ili m'munsimu.
| Mtundu wa Chithandizo | Kodi ndi yoyenera panthawi ya mimba? (Upangiri wa Mimba) |
|---|---|
| 👍 Mankhwala Otetezeka & Ovomerezeka | |
| Nkhope Yokhazikika | Nkhope yosavuta yoyeretsa, kuchotsa mawanga, kuchotsa zinthu, ndi kunyowetsa ndi yotetezeka kwambiri. Komabe, chitani izi pamalo omwe amagwiritsa ntchito zodzoladzola zachilengedwe, zopanda mankhwala. |
| Ma Peel Opanda Pake | Zikopa zomwe sizilowa mkati mwa khungu, monga glycolic acid kapena lactic acid, ndizotetezeka. Izi zimagwiritsidwanso ntchito pa ziphuphu panthawi ya mimba. |
| Kumeta ndi Kupukuta Utoto | Izi ndi zotetezeka kwathunthu chifukwa zimangokhudza pamwamba pa khungu. |
| 👎 Mankhwala Oyenera Kupewa Kapena Kugwiritsa Ntchito Chenjezo Lalikulu (Pewani Kapena Gwiritsani Ntchito Chenjezo Lalikulu) | |
| Mapeyala a Mankhwala Ozama | Pewani mapesi omwe amalowa mkati mwa khungu, monga salicylic acid. Izi zimawonjezera chiopsezo cha mawanga ndi zipsera pakhungu. |
| Ma Retinoids Ochokera Kumutu | Pali umboni wakuti mtundu uwu wa mankhwala a ziphuphu ukhoza kuvulaza mwana panthawi ya mimba. Pewani kotheratu. |
| Laser ndi Electrolysis | Njira zochotsera tsitsi zosathazi sizinayesedwe kuti zitsimikizire chitetezo panthawi ya mimba. Electrolysis, yomwe imagwiritsa ntchito magetsi, si yoyenera kwenikweni. |
| Botox ndi Zodzaza Makhungu | Popeza pali chiopsezo chotenga matenda mukamagwiritsa ntchito botulinum toxin (Botox) ndi dermal fillers , ndi bwino kupewa izi mpaka mimba itatha. |
N’chifukwa chiyani tiyenera kupewa zinthu zina?
Chabwino, tsopano mwamvetsa bwino chomwe chili chabwino ndi chomwe chili choipa. Tiyeni tiwone mwatsatanetsatane chifukwa chake muyenera kupewa zinthu zina.
Mapeyala a Mankhwala Ozama
Mapeyala amenewa amachotsa zigawo zapamwamba za khungu. Khungu lanu limakhala lofewa kwambiri panthawi ya mimba. Ngati muchita mapeyala ozama panthawi ngati iyi, mutha kukhala ndi khungu losintha mtundu ndi zipsera.
Ma Retinoids Ochokera Kumutu
Izi ndi mafuta amphamvu opangidwa kuchokera ku Vitamin A. Amagwiritsidwa ntchito pochiza matenda monga ziphuphu, makwinya a pakhungu, ndi Psoriasis. Komabe, zapezeka kuti izi zimatha kuyamwa kudzera pakhungu ndikuvulaza mwana. Chifukwa chake, onani ngati kirimu yomwe mukugwiritsa ntchito ili ndi dzina loti Retinoid, Retinol, Tretinoin. Ngati ndi choncho, siyani kugwiritsa ntchito nthawi yomweyo ndipo lankhulani ndi dokotala wanu.
Laser ndi Electrolysis
Chithandizo cha laser nthawi zina chingayambitse kusintha kwa mtundu wa khungu. Electrolysis imagwiritsa ntchito mphamvu yamagetsi yochepa kwambiri kuti idutse m'thupi. Popeza madzi amniotic ozungulira mwana amachititsa magetsi, akuganiziridwa kuti izi zitha kuvulaza mwana. Chifukwa chake, ndibwino kuyimitsa zonsezi mpaka atabereka.
Zodzaza Makhungu
Izi ndi zinthu zomwe zimabayidwa pakhungu. Mwayi woti munthu atenge kachilombo pamalo omwe jakisoniyo amabayidwa ndi wokwera pang'ono panthawi ya mimba, kotero sikoyenera kutenga chiopsezochi.
Uthenga Wopita Nawo Kunyumba
- Muli ndi ufulu wodzisamalira nokha mukakhala ndi pakati. Kupaka nkhope kosavuta, monga kutsukira nkhaka kapena kutikita nkhope, kungachitike mosamala.
- Musalandire chithandizo chilichonse chovulaza kapena kuboola khungu chifukwa chiopsezo cha matenda ndi chachikulu.
- Pewani zinthu monga (Retinoids), deep (Chemical Peels), (Laser) mankhwala, ndi (Electrolysis) kwathunthu.
- Nthawi zonse uzani katswiri wanu wokongoletsa kuti muli ndi pakati. Iwo adzakulangizani njira zotetezeka kwambiri.
- Chofunika kwambiri: Musanalandire chithandizo chilichonse cha nkhope kapena kukongola, nthawi zonse funsani dokotala wanu . Imeneyi ndiyo njira yabwino kwambiri yosankhira njira yotetezeka kwa inu ndi mwana wanu.
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