Tonsefe timakonda nthawi zachikondwerero monga Chaka Chatsopano ndi Khirisimasi, sichoncho? Ndi nthawi yabwino kwambiri pamene nyumba zimakongoletsedwa bwino, achibale ndi abwenzi amasonkhana, ndipo aliyense amakhala wosangalala . Koma kwa mayi kapena bambo omwe ali ndi mwana wodwala autism, nthawi ino ikhoza kukhala yovuta pang'ono. Ana awa akhoza kukhala ovuta kuthana ndi phokoso ladzidzidzi, magetsi owala, ndi malo odzaza anthu. Chifukwa chake lero, tiyeni tikambirane za momwe tingasungire mwana wathu bata komanso wotetezeka panthawi yachikondwererochi.
N’chifukwa chiyani maholide ndi ovuta kwa ana awa?
Mwachidule, ubongo wa ana omwe ali ndi autism umagwiritsa ntchito chidziwitso mosiyana ndi chathu. Angakhale ndi mphamvu zapadera zomvera . Izi zikutanthauza kuti, zinthu zomwe timaziona nthawi zambiri - phokoso, kuwala, fungo, kukhudza - zingakhale zamphamvu kwambiri, zosapiririka kwa iwo. Tangoganizirani, panthawi ya tchuthi, pamene nyimbo zikuimbidwa m'masitolo, magetsi owala, phokoso la anthu akulankhula, zonsezi zimalowa mu ubongo wawo nthawi imodzi, amamva kupanikizika kwakukulu, kulemera. Timatcha izi kukhala ndi mphamvu zambiri zomvera . Nthawi zotere, mwana akhoza kukwiya, kulira, kufuula, kapena kukhala chete kwathunthu.
Kumbukirani, mwana wanu sakuyambitsa mavuto mwadala. Ichi ndi chimodzi mwa zinthu zomwe ali nazo. Akuyesera kuchepetsa kupsinjika kumeneku komwe sangathe kupirira.
Kodi tiyenera kuchita chiyani? Malangizo othandiza
Chabwino, kodi tingathane bwanji ndi vutoli? Musadandaule, pokonzekera zinthu zazing'ono, tingathandize kuti nthawiyi ikhale yosavuta kwa mwana komanso kwa ife tokha.
1. Mvetsetsani bwino zofooka za mwanayo
Si ana onse omwe ali ofanana. Kodi mwana wanu angapirire phokoso lochuluka bwanji? Kodi angakhale nthawi yayitali bwanji pamalo odzaza anthu? Muyenera kumvetsetsa bwino zinthu izi. Mwachitsanzo, kupita ndi mwana wanu ku malo akuluakulu ogulitsira zinthu mumzinda ngati Colombo kapena Kandy masana nthawi yachilimwe sikungakhale bwino kwa iwo. M'malo mwake, konzani kupita m'mawa kwambiri tsiku la sabata, pamene anthu amakhala ochepa.
2. Konzani malo opanda phokoso m'malo aphokoso
Ngati mukupita ku phwando kunyumba kwa wachibale, kambiranani ndi banja pasadakhale ndipo onani ngati mungathe kusunga chipinda chachete kapena ngodya ya bwalo kuti mwana wanu akhale chete. Mukangoona kuti mwana wanu akumva kupsinjika maganizo, mupatseni mwayi wopita kumeneko ndikusewera ndi chidole chomwe amakonda, kuwerenga buku, kapena kungokhala komweko. Izi zichepetsa kwambiri kupsinjika maganizo kwake.
3. Mukakongoletsa nyumba yanu, chitani pang'onopang'ono.
M'malo moyika mwadzidzidzi magetsi ndi zokongoletsa m'nyumba yonse ndikuzipangitsa kuti ziwoneke ngati "malo odabwitsa a m'nyengo yozizira," chitani zinthu izi pang'onopang'ono. Bweretsani mtengo wa Khirisimasi tsiku lina ndikuukongoletsa tsiku lotsatira. Muphatikizeni mwana wanu muzochita izi. Mupatseni mwayi wokhudza zokongoletsazo ndikuzolowera. Izi zimuthandiza kuti asachite mantha ndi zinthu zatsopano.
4. Chitani zinthu zodzitetezera kuti mwana wanu asasoche.
Ana omwe ali ndi autism nthawi zina amatha kuthawa ndikuyenda m'malo osazolowereka. Izi zitha kukhala zoopsa kwambiri.
- Dziwitsani anansi: Ndikofunikira kwambiri kudziwitsa anansi anu apafupi za matenda a mwana wanu ndi khalidwe la mtundu uwu.
- Valani chiphaso: Ikani chibangili cha chiphaso m'dzanja la mwana wanu. Lembani dzina la mwanayo ndi nambala yanu ya foni momveka bwino.
- Khalani maso nthawi zonse: Nthawi zonse muziyang'anira mwana wanu m'malo odzaza anthu.
5. Sungani zochita za mwana wanu za tsiku ndi tsiku momwe mungathere.
Kuchita zinthu nthawi zonse kuli ngati nangula kwa ana awa. Kumawapatsa chitetezo. Musasinthe kwambiri zochita zawo zachizolowezi chifukwa chakuti ndi tchuthi.
- Chakudya ndi kugona: Yesetsani kusunga zinthu nthawi zonse, monga kudyetsa mwana wanu nthawi yomweyo tsiku lililonse ndikumugonetsa nthawi yomweyo usiku uliwonse.
- Musasinthe mwadzidzidzi: Musamangonena kuti, "Tikupita ku phwando, konzekerani." M'malo mwake, gwiritsani ntchito nthawi yowonera . Ndiko kuti, muwonetseni zithunzi za zinthu zomwe ayenera kuchita tsiku limenelo (monga chithunzi cha kudya, chithunzi cha nyumba ya wachibale) pakhoma. Mwanjira imeneyi, akhoza kupeza lingaliro la momwe tsikulo lidzakhalire.
| Vuto la nyengo ya chikondwerero | Zimene mungachite |
|---|---|
| Khamu la anthu ndi phokoso lopitirira muyeso | Sankhani nthawi yocheperako. Dziwani malo opanda phokoso pasadakhale. Mwanayo akhoza kugwiritsa ntchito mahedifoni oletsa phokoso. |
| Kusintha kwa zochita za tsiku ndi tsiku | Musasinthe nthawi yodyera ndi nthawi yogona. Muonetseni mwana wanu nthawi yowonera tsikulo pasadakhale. |
| Zakudya zatsopano | Tengani zakudya zina zomwe mukuzidziwa bwino kupita nazo kumalo komwe mukupita. Musakakamize mwana wanu kudya zakudya zatsopano. |
| Kulandira ndi kutsegula mphatso | Fotokozani nthawi yeniyeni ndi njira yotsegulira mphatso (monga, pamene aliyense ali pamodzi, akusinthasintha). |
6. Bweretsani zinthu zomwe zingamupatse mwana chitonthozo.
Ngati mukupita kwinakwake, pangani zinthu zingapo zomwe mwana wanu amakonda komanso zomwe amakonda m'chikwama chake. Zingakhale chidole chomwe amakonda kumvetsera, buku, foni yokhala ndi nyimbo zomwe amakonda kumvetsera, kapena zokhwasula-khwasula zomwe amakonda kudya. Kukhala ndi zinthuzi m'manja mwake akamavutika maganizo kungakhale kotonthoza kwambiri.
7. Samalani posankha ndi kupereka mphatso.
Posankha mphatso ya mwana wanu, ganizirani ngati siidzakhala yosangalatsa kwa iye yekha, komanso ingathandize kukulitsa luso lake. Mwachitsanzo, zoseweretsa zomwe zimalimbikitsa kupatsana nthawi ndi chitukuko cha chilankhulo ndizofunikira kwambiri.
Konzaninso malamulo ena otsegulira mphatso. Uzani mwana wanu pasadakhale kuti mphatso zidzatsegulidwa pokhapokha ngati aliyense ali pamodzi. Mwana wanu sangathe kuthana ndi chisangalalo cha aliyense wotsegula mphatso nthawi imodzi. Choncho, gwiritsani ntchito mpira waung'ono womwe ungapatsidwe kuchokera kwa munthu wina kupita kwa wina, ndipo lolani munthu amene akuugwirayo atsegule mphatso yake.
Pomaliza, palibe vuto ngati chilichonse sichikuyenda momwe munakonzera. Musadandaule nazo. Chofunika kwambiri ndikusangalala ndi mphindi iliyonse yomwe mumakhala ndi mwana wanu nthawi ya chikondwererochi. Ngati mukuvutika kulamulira khalidwe la mwana wanu kapena mukufuna upangiri wina, lankhulani ndi dokotala wa ana kapena dokotala wa matenda amisala .
Uthenga Wopita Nawo Kunyumba
- Kwa ana omwe ali ndi autism, nyengo ya chikondwerero ikhoza kukhala yovuta chifukwa cha kuchuluka kwa mphamvu ya kumva.
- Pitirizani kuchita zinthu zomwe mwana wanu amachita nthawi zonse. Zimenezi zidzamuteteza.
- Pewani malo odzaza anthu komanso aphokoso. Kapena pitani pamene anthu ali ochepa. Sungani malo abata komwe mungapite.
- Chitani zinthu zodzitetezera monga kuvala chiphaso cha ID ndikukhala maso nthawi zonse kuti mwana wanu asasoche.
- Tengani zoseweretsa zodziwika bwino, mabuku, kapena zakudya zomwe zimatonthoza mwana wanu kulikonse komwe mukupita.
- Ngakhale zinthu sizili bwino, sangalalani ndi mphindi iliyonse yomwe muli nayo ndi mwana wanu. Ngati muli ndi nkhawa iliyonse, funsani dokotala wanu.











💬 Comments (0)
Palibe ndemanga zomwe zatumizidwa pano. Onjezani ndemanga yanu pano koyamba.
Onjezani ndemanga yanu