Mukaganizira za hypnosis, kodi mumaganiza za munthu amene amakuonerani ndipo ali ndi ulamuliro wonse pa inu, monga momwe mumaonera m'mafilimu? Anthu ambiri amaganiza kuti hypnosis ndi chinthu chonga chimenecho. Koma zoona zake n'zakuti, lingaliro limenelo ndi lolakwika kwambiri. Hypnosis ndi njira yothandiza kwambiri komanso yovomerezeka yothandizira. Choncho tiyeni tikambirane za zimenezo lero.
Kodi hypnosis ndi chiyani, mwachidule?
Mwachidule, hypnosis ndi mkhalidwe umene maganizo anu amakhala omasuka kwambiri ndipo amaganizira kwambiri chinthu chimodzi. Anthu ena amatchanso hypnotherapy. Ndi chithandizo chowonjezera . Izi zikutanthauza kuti, chingagwiritsidwe ntchito ngati chithandizo chowonjezera pamodzi ndi chithandizo chamankhwala chomwe mumalandira pa matenda enaake kapena vuto la maganizo.
Izi zimachitika ndi katswiri wodziwa bwino ntchito ya hypnotherapy. Iye adzakupatsani malangizo olankhulidwa, kubwereza zinthu zina kwa inu, ndikukuthandizani kuwona zithunzi zosiyanasiyana m'maganizo mwanu. Mwanjira imeneyi, pamene maganizo anu akuyang'ana kwambiri, zingakuthandizeni kusintha zizolowezi kapena makhalidwe oipa.
Chofunika kwambiri ndichakuti mukakhala mu hypnosis, simutaya chikumbumtima, simugona. Ndipo palibe chomwe chimachitika chomwe sichili m'manja mwanu. Mumakhala ndi ulamuliro nthawi zonse.
Kodi hypnotherapy imathandiza ndi zinthu ziti?
Kuchiza ndi hypnotherapy kungathandize kuthetsa matenda osiyanasiyana. Tiyeni tiwone zomwe zili.
| Mtundu wabwino | Mwayi wopeza thandizo |
|---|---|
| Mavuto amisala |
|
| Zizindikiro zokhalitsa | |
| Ntchito zina |
Kodi chithandizochi chimagwira ntchito bwanji?
Chabwino, tsopano tiyeni tiwone momwe izi zimachitikiradi. Si chinyengo chamatsenga monga momwe mungaganizire. Pali magawo anayi osiyana a izi. Wothandizira amakupititsani m'magawo anayiwa mofatsa komanso mosamala.
| Gawo | Kodi chikuchitika ndi chiyani apa? |
|---|---|
| 1. Kuyambitsa | Iyi ndi sitepe yoyamba. Katswiri wa zamaganizo amakuthandizani kupumula. Amakutsogolerani kuti muyike chidwi chanu pa cholinga chimodzi, ndikuchichotsa pamalo omwe muli. Izi zimachitika pogwiritsa ntchito njira monga kupuma pang'onopang'ono ndi kulimbitsa thupi komanso kumasula minofu yanu pang'onopang'ono. |
| 2. Kuzama | Izi zikuphatikizapo kuwonjezera kupumula kwanu ndi kuganizira kwambiri. Tangoganizani kuti mwatuluka m'mphepete mwa dziwe losambira ndipo tsopano mukulowa pang'onopang'ono m'madzi akuya. Dokotala angakufunseni kuti mudziyerekezere mukutsika masitepe, kapena mukumira pabedi labwino kwambiri. |
| 3. Kupereka Malangizo | Iyi ndi gawo lofunika kwambiri. Maganizo anu tsopano ali otseguka kwambiri ku malingaliro. Dokotala adzakuuzaniPerekani malingaliro abwino komanso ofatsa okhudza zomwe ziyenera kusinthidwa (monga kusiya kusuta). Mungapereke malingaliro monga, "Simukufunika ndudu, thupi lanu lidzakhala lathanzi." |
| 4. Kutuluka | Pomaliza, katswiri wa zamaganizo amakutulutsani pang'onopang'ono mu mkhalidwe umenewu. Amakupemphani kuti muganizirenso kuti mukukwera masitepewo kachiwiri, kapena kutuluka pabedi labwino, ndikubwezeretsani ku chikumbumtima chanu chabwino. |
Nthawi zambiri gawo limodzi limatenga pafupifupi ola limodzi. Zingatenge magawo angapo musanayambe kuwona zotsatira zomwe mukufuna.
Kodi pali zoopsa zilizonse pa izi?
Hypnosis ndi njira yotetezeka kwambiri komanso yochepetsera chiopsezo . Komabe, nthawi zina, anthu ena amatha kukhala ndi zotsatirapo zazing'ono pambuyo pa chithandizo.
- Chizungulire
- Kugona tulo
- Mutu
- Kuwonjezeka pang'ono kwa nkhawa
- Kuvuta kugona
Ngati mukumva ngati izi, ndikofunikira kwambiri kuuza katswiri wanu za izi.
Kumbukirani, hypnosis si kulamulira maganizo kapena kusokoneza ubongo. Dokotala sakukupusitsani kuti muchite chilichonse. Kusintha kulikonse kwabwino komwe kumachitika m'moyo wanu kumachitika chifukwa chakuti mwasankha kusintha .
Kodi mumasankha bwanji katswiri wodziwa bwino za hypnotherapy?
Funso ili ndi lofunika kwambiri. Ngati mukuganiza zogwiritsa ntchito hypnotherapy, choyamba muyenera kufufuza ngati munthuyo ndi katswiri woyenerera komanso wovomerezeka pantchito monga zamankhwala, zamaganizo, ntchito zachitukuko, kapena unamwino . Kuphatikiza apo, munthuyo ayenera kukhala ndi maphunziro apadera mu njira zogwiritsira ntchito hypnosis ndi hypnotherapy.
Chofunika kwambiri ndichakuti mukhulupirire katswiri wanu wa zamaganizo. Monga dokotala aliyense kapena mlangizi, muyenera kulankhula nawo popanda kuvutika.
Kodi muyenera kukaonana ndi dokotala nthawi yanji?
Mankhwala owonjezera, monga hypnosis, amagwiritsidwa ntchito limodzi ndi chithandizo chamankhwala chachikhalidwe. Ngati mukupeza zizindikiro zatsopano, kapena ngati zizindikiro zanu zasintha, onetsetsani kuti mwalankhula ndi dokotala wanu za izo . Mungafunike mankhwala ena kuwonjezera pa hypnosis. Hypnosis si njira yolowera m'malo mwa chithandizo choyamba chamankhwala.
Uthenga Wopita Nawo Kunyumba
- Kupusitsa maganizo si njira yamatsenga yochokera m'mafilimu. Ndi njira yodziwika bwino yothandizira yomwe imapumulitsa kwambiri malingaliro ndikukuthandizani kuyang'ana kwambiri.
- Simudzataya chikumbumtima kapena kugona panthawi ya chithandizochi. Nthawi zonse mumakhala ndi mphamvu.
- Izi zingathandize pa zinthu zambiri, monga kupsinjika maganizo, kupweteka, kusowa tulo, komanso kusiya zizolowezi zoipa monga kusuta fodya.
- Nthawi zonse funani chithandizo ichi kuchokera kwa katswiri wodziwa bwino ntchito komanso wophunzitsidwa bwino.
- Kumbukirani kuti hypnosis ndi njira yowonjezera pa chithandizo chamankhwala nthawi zonse, osati njira ina. Ngati muli ndi nkhawa iliyonse, kambiranani ndi dokotala wanu.
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