Mukakhala ndi vuto la kuvutika maganizo, monga tonse tikudziwira, masiku ena amakhala osavuta. Koma nthawi zina zimakhala zovuta kudzuka pabedi ndikuchita zinthu zatsiku ndi tsiku, sichoncho? Ngati mukumva choncho, choyamba kumbukirani kuti simuli nokha. Nkhaniyi ndi yanu. Kaya ndi mankhwala kapena chithandizo chomwe dokotala wanu wakupatsani, ndikofunikira kwambiri kutsatira. Koma pamodzi ndi chithandizo chimenecho, palinso zinthu zina zambiri zomwe mungachite kuti moyo wanu watsiku ndi tsiku ukhale wosavuta. Tiyeni tikambirane za iwo.
Pezani nthawi yochitira zinthu nokha (dzisamalireni nokha)
Izi zikutanthauza kutenga nthawi pang'ono kuchita zinthu zomwe zimakusangalatsani komanso zomwe zimakupangitsani kukhala omasuka. Ndi nthawi yomwe yaperekedwa kwa inu nokha.
Taganizirani izi, kumvetsera nyimbo yotonthoza, kusewera ndi mphaka kapena galu wanu, kukhala panja padzuwa la m'mawa, mwina kusangalala ndi chakudya chomwe mumakonda, koma chopatsa thanzi, kapena kugwiritsa ntchito mankhwala abwino osamalira khungu... Zinthu zazing'ono ngati izi zingapangitse kusiyana kwakukulu.
Chofunika kwambiri ndichakuti, musamadzimve mlandu chifukwa chodzipatsa nthawi yochita izi. Ndikofunikira kwa inu. Ndi thandizo lalikulu pa thanzi lanu la maganizo.
Lankhulani ndi chilengedwe pang'ono.
Kodi mumadziwa kuti chilengedwe chingachiritse moyo wanu? Ndipotu, kafukufuku waposachedwapa wapeza kuti kungozunguliridwa ndi mitengo ndi kumvetsera phokoso la mbalame kungathandize kuchepetsa nkhawa ndi nkhawa.
Iyi ndi njira yabwino yochotsera malingaliro anu ku malingaliro oipa osafunikira kwakanthawi. Choncho tengani nthawi pang'ono tsiku lililonse kuti muyende m'munda, kapena ingotulukani panja ndikuyang'ana tsamba pamtengo, kapena mlengalenga. Chete chimenecho chidzakubweretserani mtendere wodabwitsa.
Musayese kuchita chilichonse.
Ndizachilendo kuti miyoyo yathu ikhale ndi maudindo ambiri kuposa masiku onse. Koma mukakumana ndi vuto la kuvutika maganizo, kuyesa kuchita zonse nthawi imodzi kungakupangitseni kutopa kwambiri.
- Zolowerani kunena kuti 'ayi': Ambiri a ife sitikonda kunena kuti 'ayi'. Koma ngati mwatopa ndi ntchito yambiri yomwe muyenera kuchita, zolowerani kunena kuti, 'Sindingathe kuchita izi pakadali pano.' Palibe cholakwika ndi zimenezo.
- Dzipatseni mpumulo: Si bwino kuti maganizo anu azimva ngati mukuthamanga nthawi zonse. Dzipatseni nthawi yopumula ndikupuma. Zidzachepetsa kwambiri nkhawa zomwe muli nazo m'maganizo mwanu.
Usakhale wekha, gwirizana ndi ena.
Mukakhala ndi nkhawa, nthawi zambiri mumadzimva ngati muli nokha ndipo simukufuna kulankhula ndi aliyense. Ngakhale wina atalankhula, mungamve ngati mukufuna kumupewa.
Koma kumbukirani, kusungulumwa ndi kudzipatula kungapangitse kuti vuto lanu likhale loipa kwambiri.
Choncho yesetsani kukhala pamodzi ndi banja lanu komanso anzanu odalirika momwe mungathere. Sikoyenera kukhala pamasom'pamaso, koma muyenera kuyimba foni kapena kuyimba pavidiyo. Ngati mungathe kulowa nawo gulu lothandizira komwe anthu omwe ali mumkhalidwe womwewo ndi wanu, ndi thandizo lalikulu. Mutha kufunsa dokotala wanu za malo otere. Ngati zimenezo zikuwoneka ngati nkhani yaikulu, khalani ndi chizolowezi choyenda pang'ono kapena kuyimba foni ndi mnzanu kamodzi pa sabata.
| Zinthu zoti muyesere (Zochita) | Zinthu zomwe muyenera kupewa momwe mungathere (Zosafunika kuchita) |
|---|---|
| Pezani nthawi yochitira zomwe zimakusangalatsani. | Kuvutika kuchita chilichonse wekha. |
| Khalani ndi nthawi ndi chilengedwe (m'munda, paki). | Kukhala wekha, kutali ndi ena. |
| Lembani zomwe zili mumtima mwanu mu dayari. | Kupanga zisankho zazikulu pa moyo wanu pamene mukuvutika maganizo. |
| Lankhulani ndi munthu amene mumamudalira. | Kuganizira nthawi zonse zinthu zomwezo zoyipa. |
Khalani ndi chizolowezi cholemba zomwe zili m'maganizo mwanu.
Nthawi zina zimakhala zovuta kuuza wina zomwe zili m'maganizo mwathu. Chisoni chanu, mkwiyo wanu, ululu wanu... Musasunge zonse mkati mwanu, lembani papepala. Iyi ndi njira yachinsinsi komanso yotetezeka yofotokozera zakukhosi kwanu.Palibe amene adzaweruza. Pambuyo pake, mukawerenga kalatayo, mudzamvetsa zochitika, anthu, ndi malo omwe adakupangitsani kumva mwanjira inayake. Zidzakuthandizani kudzimvetsa bwino kwambiri.
Osapanga zisankho zazikulu pamene simukumva bwino.
Izi ndizofunikira kwambiri. Mukakhala ndi chisoni, ngakhale kupanga zisankho zazing'ono kungakhale kovuta. Choncho dikirani mpaka mutakhazikika mtima musanapange zisankho zazikulu pa moyo wanu, monga kusiya ntchito yanu, kuthetsa chibwenzi, kapena kugulitsa nyumba. Ngati mukufuna kupanga chisankho mwachangu, lankhulani ndi munthu amene amakudziwani bwino ndipo amatha kuona mbali zonse ziwiri za nkhaniyi .
Musamangoganizira chinthu chomwecho (Kuganiza mozama)
Nthawi zina, mungakhale ndi chizolowezi choganizira nthawi zonse za chochitika kapena maganizo omwewo m'mutu mwanu. Izi zimatchedwa kuganiza molakwika . Izi zimangofooketsa malingaliro anu.
Ngati mukuchita zimenezo, yesani kuziletsa nthawi yomweyo. M'malo mwake, ikani maganizo anu pa chinthu china, chinthu chothandiza. Mwachitsanzo, dzukani nthawi imeneyo ndikuthirira dimba, kukonza chipinda chanu, kapena kuyimbira foni mnzanu. Chofunika apa ndikudula unyolo wa malingaliro anu ndikuyang'ana maganizo anu pa chinthu china.
Uthenga Wopita Nawo Kunyumba
- Kuvutika maganizo si chinthu chochititsa manyazi. Pali mankhwala othandiza. Onetsetsani kuti mwatsatira dongosolo la chithandizo lomwe dokotala wanu wakupatsani.
- Tengani nthawi yanu nokha. Onjezani zinthu zazing'ono zomwe zingakusangalatseni tsiku lanu. Zidzakupangitsani kumva bwino za inu nokha.
- Musavutike nokha. Lankhulani ndi mnzanu wodalirika kapena wachibale wanu za zomwe zikukuvutitsani. Zingakhale mpumulo waukulu.
- Pewani kupanga zisankho zazikulu zomwe zingasinthe moyo wanu mukakhumudwa. Ganizirani izi mukakhala bata.
- Simuli nokha. Pali anthu omwe angakuthandizeni paulendowu. Musaope kupempha thandizo.
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