Kukuthandizani kulamulira maganizo anu: Zonse zokhudza (Mood Stabilizers)!

Kodi nthawi zina zimakuvutani kusunga maganizo anu pamalo amodzi? Kodi mwadzidzidzi mumamva ngati mtima wanu wadzaza ndi chimwemwe kenako chimatha? Kodi mwadzidzidzi mumamva kutopa ndi dziko lapansi ndipo simungathe kuchita chilichonse? N'zovuta kwambiri kukhala ndi kusintha kwakukulu kwa malingaliro anu, sichoncho? Kotero lero tikambirana za mtundu wa mankhwala omwe angakuthandizeni nthawi ngati izi. Ndi `(Mood Stabilizers)`.

Kodi "zolimbitsa maganizo" zimenezi ndi ziti?

Mwachidule, "Mood Stabilizers" ndi mankhwala omwe amathandiza kuti maganizo anu akhale olimba kapena okhazikika. Madokotala nthawi zambiri amapereka mankhwala awa, makamaka kwa anthu omwe ali ndi matenda monga bipolar disorder .

Tsopano mwina mukudabwa kuti matenda a bipolar ndi chiyani. Zimatanthauza kuti maganizo a munthu amasinthasintha pakati pa zinthu ziwiri zazikulu.

• Kumbali imodzi, nthawi ya chisangalalo chachikulu ndi chisangalalo (Manic episodes): Panthawiyi, maganizo amakhala otanganidwa kwambiri, mumagwira ntchito molimbika kwambiri moti simugona tulo, malingaliro amapitirira kuyenda m'maganizo mwanu, ndipo nthawi zina maganizo anu amatha kuyang'ana kwambiri zinthu zoopsa. Zili ngati maganizo anu akungoyenda opanda mabuleki.
• Kumbali ina, nthawi zachisoni chachikulu ndi kutaya chiyembekezo (zochitika zokhumudwitsa): Panthawiyi, mumataya chidwi ndi chilichonse, mumatopa ndi chilichonse, ndipo simungamve ngati mukufuna kudzuka pabedi.

Choncho, mankhwala a "Mood Stabilizers" awa amathandiza kuwongolera kusintha kwakukulu kwa maganizo ndikusunga malingaliro anu pamlingo wabwino. Izi zingathandizenso kuchepetsa kufunika koti mugonekedwe kuchipatala nthawi zambiri.

Koma madokotala amagwiritsa ntchito "zolimbitsa maganizo" izi osati pa matenda a bipolar okha, komanso pamavuto ena angapo amisala . Mwachitsanzo:

• Matenda a Borderline Personality
Matenda a Schizoaffective
• Kuvutika maganizo (makamaka ngati mankhwala ena sagwira ntchito)

Kodi `(Mood Stabilizers)` izi zimagwira ntchito bwanji?

Izi ndi zasayansi pang'ono, koma ndinene mwachidule. Ubongo wathu uli ndi mankhwala otchedwa neurotransmitters .Zina. Izi ndi zomwe zimatithandiza kulamulira malingaliro athu monga chisangalalo, chisoni, ndi mkwiyo. Taganizirani ngati amithenga ang'onoang'ono omwe amanyamula mauthenga mkati mwa ubongo wathu.

Kotero, zomwe Ma Mood Stabilizers amachita ndikusintha magwiridwe antchito a ma neurotransmitters amenewo pang'ono. Izi zikutanthauza kuti, ngati ma neurotransmitters ena akugwira ntchito molimbika kwambiri, amawachepetsa pang'ono, kapena ngati akugwira ntchito pang'ono kwambiri, amawawonjezera pang'ono. Mwanjira imeneyi, amakhulupirira kuti mankhwalawa amathandiza kulinganiza njira zamagetsi muubongo ndikuchepetsa kusakhazikika kwa malingaliro. Kodi mukumvetsa?

Kodi mankhwalawa amatenga nthawi yayitali bwanji kuti agwire ntchito?

Ichi ndi chinthu chomwe chingasiyane malinga ndi munthu. N'zovuta kuyembekezera kusintha kwakukulu nthawi yomweyo mukayamba kumwa `(Mood Stabilizers)`. Simungazindikire kusiyana kwakukulu kwa milungu ingapo. Poyamba, mudzamva kusintha pang'ono. Pang'onopang'ono, mudzawona zotsatira zabwino pokhapokha mukapitiliza kugwiritsa ntchito mankhwalawa. Chifukwa chake, ndikofunikira kwambiri kumwa mankhwalawo monga momwe dokotala wanenera.

Musafulumire. Perekani thupi lanu nthawi yoti lizolowere mankhwala.

Kodi pali mitundu iti ya `(Mood Stabilizers)`?

Pali mitundu itatu ikuluikulu ya zinthu zolimbitsa maganizo. Dokotala wanu angakulembereni imodzi mwa izi, kapena nthawi zina kuphatikiza zingapo.

1. Lithiamu

Lithium ndi chinthu chopezeka mwachilengedwe. Chakhala chikugwiritsidwa ntchito ngati chothandizira kukhazikika kwa malingaliro kuyambira m'ma 1970. Chimabwera pansi pa mayina otchuka monga Eskalith® ndi Lithobid®.

Koma chinthu chimodzi chomwe muyenera kusamala nacho kwambiri mukamagwiritsa ntchito lithiamu ndikusunga mulingo wa lithiamu m'magazi mwanu pamlingo woyenera. Zingakhale zoopsa ngati zitakwera kwambiri. Chifukwa chake, ngati mukumwa lithiamu, dokotala wanu nthawi zonse amayesa magazi.

2. Mankhwala oletsa kupweteka kwa mutu

Mankhwala amtunduwu adayambitsidwa koyamba kuti athetse matenda a khunyu monga khunyu. Komabe, ofufuza pambuyo pake adapeza kuti mankhwalawa amathanso kuwongolera zizindikiro za matenda a bipolar.

Zina mwa mankhwala ofala kwambiri otchedwa "Anticonvulsants" ndi awa:

• Asidi wa Valproic (monga Depakote®)
• Lamotrigine (monga Lamictal®)
• Carbamazepine (monga Tegretol®)
• Oxcarbazepine (monga Oxtellar®, Trileptal®)

3. Mankhwala oletsa matenda amisala

Mankhwala ena oletsa matenda amisala amagwiranso ntchito ngati oletsa kusinthasintha kwa malingaliro, makamaka kuthandiza kuwongolera zochitika zamisala mu matenda a bipolar. Nthawi zina mankhwalawa amatha kuperekedwa payekha kapena pamodzi ndi mankhwala ena oletsa kusinthasintha kwa malingaliro.

Kuwonjezera pa mitundu ikuluikulu iyi, mankhwala ena angagwiritsidwe ntchito poletsa zizindikiro zosiyanasiyana za matenda a bipolar. Mwachitsanzo, benzodiazepines (yokhudza nkhawa, kusowa tulo, ndi zina zotero), ndi mankhwala oletsa kuvutika maganizo (pa nthawi ya kuvutika maganizo, koma izi zimaperekedwa mosamala kwambiri, mwina pamodzi ndi mankhwala oletsa kusokonezeka maganizo, kapena ngati palibe vuto la kusokonezeka maganizo lingachitike).

Kodi zotsatirapo zake zingakhale zotani chifukwa cha `(Mood Stabilizers)`?

Monga mankhwala ena aliwonse, mankhwala oletsa kupsinjika maganizo angayambitse zotsatira zina. Komabe, izi zimasiyana malinga ndi mtundu wa mankhwala omwe mukumwa. Musadandaule, nthawi zambiri zotsatirapozi zimatha thupi lanu likayamba kuzolowera mankhwalawo.

Zina mwa zotsatirapo zomwe zimaonekera kwambiri ndi izi:

• Kugona tulo
• Kumva chizungulire
• Kulemera
• Kusanza, kusasangalala m'mimba
• Kugwedezeka kwa dzanja
• Nkhawa

Ngati zotsatirazi zikupitirira, kapena zikuipiraipira mokwanira kuti zisasokoneze zochita zanu za tsiku ndi tsiku, muyenera kulankhula ndi dokotala wanu. Dokotala wanu akhoza kusintha mlingo kapena kukusinthani ku mankhwala ena.

Kodi mungakhale ndi chizolowezi cha `(Mood Stabilizers)`?

Funso limene anthu ambiri amafunsa ndi ili. ``(Mood Stabilizers)`` si mankhwala osokoneza bongo m'lingaliro lakuti nthawi zambiri timawatcha kuti "osokoneza bongo." Izi zikutanthauza kuti, sasokoneza bongo, monga mankhwala osokoneza bongo.

Komabe, chifukwa anthu ambiri amamwa mankhwala awa kwa miyezi ingapo, ngakhale zaka zambiri, ubongo wanu umazolowera. Chifukwa chake, ngati musiya kumwa mwadzidzidzi, zingatenge nthawi kuti ubongo wanu uzolowerenso. Zizindikiro zanu zingabwererenso, kapena mutha kukhala ndi zizindikiro zosiya kumwa. Izi nthawi zambiri sizimakhala zazikulu, koma monga mankhwala ena aliwonse, ndikofunikira kulankhula ndi dokotala wanu musanasiye mankhwala ochepetsa nkhawa ndikuchepetsa pang'onopang'ono monga momwe mwalangizidwira.

Ndingadziwe bwanji ngati ndikufunika `(Mood Stabilizers)`?

Izi sizinthu zomwe mungasankhe nokha. Dokotala wanu yekha ndi amene angasankhe ngati mukufuna `(Mood Stabilizers)` kapena ayi. Dokotala adzapanga chisankho ichi ataganizira zinthu zambiri:

• Matenda omwe mwakumana nawo (monga matenda omwe muli nawo) komanso momwe zizindikiro zanu zilili zoopsa.
• Ndi mankhwala ati omwe mudagwiritsapo ntchito kale ndipo munayankha bwanji?
• Matenda ena omwe muli nawo (monga ngati muli ndi pakati kapena mukuyamwitsa).

Choncho, ngati mukuona kuti muli ndi vuto la matenda amisala lomwe limafuna mankhwala, onetsetsani kuti mwaonana ndi dokotala woyenerera kuti akupatseni upangiri.

Kodi ndiyenera kumwa `(Mood Stabilizer)` kwa nthawi yayitali bwanji?

Izi zimasiyananso malinga ndi matenda anu.

• Pa Matenda a Bipolar: Ngati muli ndi matenda a bipolar ndipo mukumwa mankhwala oletsa kukhumudwa, mwina mungafunike kumwa mankhwala awa moyo wanu wonse . Monga momwe munthu wodwala matenda a shuga amamwa insulin tsiku lililonse, matenda a bipolar ndi vuto la moyo wonse. Choncho ndikofunikira kumwa mankhwala anu tsiku lililonse.
• Pa matenda ena amisala: Ngati mukumwa mankhwala ochepetsa nkhawa pa matenda ena, monga kuvutika maganizo, mungafunike kumwa mankhwalawa kwa kanthawi kochepa (masabata kapena miyezi ingapo). Dokotala wanu adzasankha izi kutengera momwe zinthu zilili pa moyo wanu.

Mankhwala oletsa kusinthasintha kwa maganizo amagwiritsidwa ntchito makamaka pochiza matenda a bipolar. Ngakhale kuti ndi othandiza kwambiri, dzina lakuti "mood stabilizer" lingakhale losokeretsa pang'ono. Izi zili choncho chifukwa mankhwalawa sachiza kwathunthu kusintha kwa maganizo anu. Mutha kukhalabe ndi mavuto aakulu, koma sadzakhala oopsa monga kale. Choncho, musasiye kumwa mankhwala anu chifukwa mukuganiza kuti "mankhwalawa sakugwira ntchito." Mwina sakugwira ntchito momwe mukuganizira, koma akhoza kugwira ntchito. Ngati muli ndi mafunso kapena nkhawa, onetsetsani kuti mwalankhula ndi dokotala wanu.

Pomaliza, chinthu chofunika kwambiri

Mankhwala oletsa kusokonezeka maganizo ndi mankhwala ofunikira kwambiri omwe amathandiza kuti maganizo anu azikhala bwino.

• Izi ziyenera kugwiritsidwa ntchito pokhapokha ngati dokotala walamula .
• Musayembekezere zotsatira zazikulu nthawi yomweyo mukayamba kumwa mankhwalawo, khalani oleza mtima pang'ono.
• Musadandaule za zotsatirapo zake, zambiri zimakhala zakanthawi. Koma ngati muli ndi nkhawa iliyonse, uzani dokotala wanu.
• Musasiye kumwa mankhwala popanda kufunsa dokotala wanu.
• Ngati muli ndi mafunso okhudza mankhwalawa, musaope kukambirana ndi dokotala wanu.

Kumbukirani, simuli nokha. Pali anthu ambiri omwe akukhala ndi mavuto amenewa. Ndi chithandizo choyenera komanso chithandizo choyenera, inunso mutha kukhala ndi moyo wabwino.

Zolimbitsa mtima , bipolar, thanzi la maganizo, mankhwala, chithandizo, lithiamu, kuvutika maganizo