Tiyeni tiphunzire zonse zokhudza COVID-19 m'njira yosavuta? Mayankho a mafunso omwe muli nawo m'maganizo!

Moni! Muli bwanji? Tonsefe tikudziwa bwino momwe miyoyo yathu yasinthira chifukwa cha mliri wa Covid-19 (COVID-19), zinthu zambiri zomwe takumana nazo. Komabe, inu ndi banja lanu mungakhale ndi funso limodzi kapena angapo pankhaniyi. Mwina pali mantha pang'ono m'maganizo mwanu. Zimenezo ndi zachilendo. Chifukwa chake lero tikambirana za Covid-19 (COVID-19) iyi, momwe mungadzitetezere ku vutoli, kaya ndi zoona kapena ayi za katemera, momwe imakhudzira ana aang'ono, zonsezi m'njira yosavuta, m'njira yomwe mungamvetse bwino.

Tiyeni tiphunzire zoyambira zokhudza COVID-19

Choyamba, tiyeni tiwone kuti Covid-19 (COVID-19) iyi ndi chiyani. Mwachidule, ndi matenda omwe amayamba chifukwa cha kachilombo . Kunena zoona, kachilombo kotchedwa `(SARS-CoV-2)` ndi komwe kamayambitsa izi. Popeza kachilomboka ndi kachilombo katsopano padziko lonse lapansi, zinali zovuta pang'ono kuti tithe kulamulira ndikumvetsa pachiyambi. Katswiri wa kachilomboka ndikuti kamatha kufalikira kuchokera kwa munthu wina kupita kwa wina mwachangu kwambiri. Kodi kamafalikira bwanji? Makamaka kudzera m'madontho ang'onoang'ono omwe amatuluka mkamwa ndi m'mphuno mwathu tikamapuma ndikulankhula . Izi zikutanthauza kuti, munthu wodwala akamatsokomola, kuseka, kulankhula mokweza, kapena kuimba, madontho awa okhala ndi kachilomboka amawonjezeredwa mumlengalenga. Ngati wina wapafupi akupuma mpweya panthawiyo, mwayi wopeza matendawa ndi wokwera kwambiri. Komanso, ngati mutakhudza pamalo omwe ali ndi kachilomboka, monga chogwirira chitseko kapena tebulo, kenako nkukhudza maso anu, mphuno, kapena pakamwa ndi dzanja lomwelo, mutha kutenga kachilomboka. Ichi ndichifukwa chake kusamba m'manja ndi kuvala chigoba ndikofunikira.

Nkhani yokhudza katemera wa Covid-19 (COVID-19)

Tsopano tiyeni tikambirane za katemera uyu. Kumbukirani, pamene katemerayu anatuluka, anthu ambiri ankamuopa, ndipo mphekesera zinafalikira, sichoncho? Koma kwenikweni , katemera wa Covid-19 (COVID-19) ndiye chida chachikulu komanso chabwino kwambiri chomwe tili nacho kuti tidziteteze ku matenda oopsawa. Taganizirani izi, kodi talandira katemera angati kuyambira tili ana pa matenda aliwonse? Pa zinthu monga chikuku, mumps, polio. Izi ndi zomwezi. Zomwe zimachitika tikalandira katemera ndikuti chitetezo cha mthupi lathu chimaphunzitsidwa kuzindikira kachilombo ka Covid-19 (COVID-19). Zili ngati kuzindikira mdani asanabwere ndikukonzekera nkhondo. Kenako, ngati kachilomboka kalowa m'thupi, maselo oteteza thupi lathu amakhala okonzeka kulimbana nako. Sizitanthauza kuti aliyense sadzadwala akalandira katemera, koma ngakhale atadwala , zimachepetsa kwambiri mwayi wokhala ndi vuto lalikulu, kugonekedwa kuchipatala, kapena kufa . Ndicho chinthu chofunikira kwambiri. Pali mitundu yosiyanasiyana ya katemera, mwina mudamvapo za `(Pfizer)`, `(Moderna)`, `(AstraZeneca)`, `(Sinopharm)`. Mutha kufunsa dokotala wanu za katemera amene mukumulandira ndikupeza zambiri.

Kodi ndi bwino kupereka katemera wa COVID-19 kwa ana osakwana zaka 5?

Mayiko ambiri padziko lonse lapansi tsopano akulimbikitsa katemera wa COVID-19 kwa makanda ndi ana aang'ono a miyezi 6 mpaka zaka 5. Monga makolo, mungakhale ndi mafunso komanso mantha pang'ono pa izi, ndipo izi n'zomveka.Koma kumbukirani, ngakhale ana aang'ono nthawi zina amatha kukhala ndi mavuto osayembekezereka akadwala COVID-19. Chitsanzo ndi matenda otchedwa ``MIS-C'' (tidzakambirana za zimenezo mtsogolo). Katemera angathandize kuchepetsa chiopsezo chimenecho. Chinthu chabwino kwambiri choti muchite ndikulankhula ndi dokotala wa ana anu za katemera wa mwana wanu ndikufunsa mafunso ndi nkhawa zilizonse zomwe mungakhale nazo.

Zoyenera kuchita ngati mwana wanu ali ndi zizindikiro za COVID-19?

Tangoganizani kuti mwana wanu wamkazi kapena mwana wanu wamwamuna mwadzidzidzi akupeza zizindikiro monga malungo, chifuwa, ndi chimfine. Simungathe kudziwa ngati ndi COVID-19, chimfine wamba, kapena china chake, eti? Choyamba, musachite mantha, khalani chete . Yang'anani ngati mwana wanu ali ndi malungo (fufuzani ndi thermometer), chifuwa, kupweteka pakhosi, kupweteka kwa thupi, nthawi zina kutsegula m'mimba, ndi kusanza. Chofunika kwambiri ndichakuti ngati mwana wanu akuvutika kupuma (chifuwa chimamveka cholimba akamapuma, kupuma mofulumira), kupweteka pachifuwa, milomo yabuluu, kugona tulo tochuluka, kukana kudya, kapena zizindikiro zina zazikulu, muyenera kufunafuna upangiri wa dokotala nthawi yomweyo ndikupita naye kuchipatala mwachangu . Ngati pali zizindikiro zochepa, sungani mwanayo kutali ndi ena, mupatseni madzi ambiri monga madzi ndi madzi a zipatso, ndikupumula mokwanira. Mulimonsemo, ndi bwino kuyimbira dokotala kuti akupatseni upangiri.

Kodi 'mitundu' imeneyi ndi iti? Kodi mayina atsopano akutuluka?

Timamva m'manyuzipepala ndi pa TV, kodi mayina atsopano monga Delta variant ndi Omicron ndi ati? Mavairasi samangokhala pamalo amodzi, nthawi zonse amakumana ndi kusintha pang'ono m'chilengedwe chawo. Zili ngati timasintha zovala nthawi ndi nthawi, kapena kufotokoza nkhani yomweyo ndi kusintha pang'ono. Ndi kusintha kumeneku, mitundu yatsopano ya mavairasi, kapena mitundu, imapangidwa . Mitundu ina imatha kufalikira mofulumira kwambiri kuposa kachilombo koyambirira, ndipo ina ingayankhe pang'ono katemera. Ndicho chifukwa chake ndikofunikira kupitiriza kutsatira zizolowezi zaumoyo ndikumaliza katemera ndi mlingo wowonjezera. Asayansi nthawi zonse amafufuza za kusintha kwatsopano kumeneku ndikupeza njira zothetsera vutoli.

Kodi tiyenera kuchita chiyani kuti tidziteteze ku COVID-19?

Cholinga chathu chachikulu chiyenera kukhala kukhala athanzi komanso opanda matendawa. Tonsefe tiyenera kugwira ntchito limodzi komanso moyenera pa izi. Kodi mukukumbukira nthawi yomwe tinkalankhula za 'makhalidwe abwino' pansi pa 'chikhalidwe chatsopano'? Ndicho chomwe chikufunikabe.

Ana aang'ono ndi zigoba - mungawazolowere bwanji?

Ana aang'ono sakonda kuvala zophimba nkhope, eti? Nthawi zina amazivala, kudya, ndi kusewera. Koma zophimba nkhope zimakhala ngati chishango kwa ife.Izi zimachepetsa kwambiri kachilombo komwe kamalowa m'thupi mwathu komanso chiopsezo chofalitsa kachilomboka kwa ena ngati tikudwala. Ndibwino kwambiri kuti ana opitirira zaka ziwiri azivala chigoba, makamaka m'malo odzaza anthu, kusukulu, komanso m'mabasi a anthu onse . Komabe, ngati mwana akuvutika kupuma, kapena ngati chigobacho chikukhudza kapena kukhudza pakamwa nthawi zonse, sichidzapereka chitetezo chomwe amayembekezera. Mwachitsanzo, mwanayo ayenera kuphunzitsidwa momwe angavalire chigobacho (kuphimba mphuno ndi pakamwa) komanso momwe sayenera kuchikhudza. Kwa ana aang'ono, izi zili ngati masewera. Ngati mungathe kuwapezera chigoba chokhala ndi anthu omwe amawakonda kwambiri ndikuzolowera, adzasangalala kuvala.

Kodi makanda ndi ana aang'ono angatetezedwe bwanji ku izi?

Makanda osakwana miyezi iwiri ndi ana aang'ono osakwana zaka ziwiri sangavale zophimba nkhope. Zingawapangitse kuti azivutika kupuma. Ndiye tingawateteze bwanji ? Chofunika kwambiri ndichakuti aliyense amene amasamalira mwana, kuphatikizapo akuluakulu kunyumba, atetezedwe ku COVID-19 . Izi zikutanthauza kuti ayenera kulandira katemera wonse, kuchita ukhondo wabwino (kusamba m'manja, kuvala chophimba nkhope ngati pakufunika). Musatenge mwana wanu kumalo odzaza anthu (monga zikondwerero, masitolo) mosafunikira . Ngati wina abwera kudzaona mwana wanu, onetsetsani kuti alibe zizindikiro monga chimfine kapena malungo. Ndikofunikanso kusamba m'manja nthawi zambiri ndikusunga mwana wanu woyera.

Mafunso ndi mantha okhudza COVID-19 panthawi ya mimba (Mafunso Ofunsidwa Kawirikawiri Pankhani ya Mimba)

Ndizachilendo kuti mayi wapakati amve mantha komanso nkhawa ndi COVID-19. Chifukwa samangoganizira za iye yekha, komanso za mwana wake wosabadwa. Ngati atenga COVID-19 ali ndi pakati, nthawi zina amakhala pachiwopsezo chachikulu cha zovuta kuposa ena . Izi zikutanthauza zinthu monga kubadwa msanga, kubadwa ndi kulemera kochepa, kapena mayi kupatsidwa chithandizo m'chipinda chosamalira odwala kwambiri. Ichi ndichifukwa chake madokotala padziko lonse lapansi amanena kuti ndikofunikira kwambiri kuti amayi apakati alandire katemera wa COVID-19 (COVID-19) . Katemerayu amateteza mayi ndi mwana wosabadwayo. Ngati muli ndi pakati, lankhulani ndi dokotala wa ana ndi dokotala wa ana za izi ndikupeza katemera. Komanso, tsatirani zizolowezi zanu zaumoyo monga aliyense.

Kodi ndi bwino kuyamwitsa mwana wanga ngati ndili ndi COVID-19?

Ili ndi funso lomwe amayi ambiri atsopano amafunsa ndipo amakumbukira. Inde, ngakhale mutakhala ndi COVID-19, kuyamwitsa nthawi zambiri kumakhala kotetezeka, ndipo kupitiriza kuyamwitsa kumalimbikitsidwa . Tikudziwa kufunika kwa chitetezo chamthupi ndi zakudya zomwe mkaka wa m'mawere umapereka kwa mwana. Sizosiyana ndi COVID-19. Komabe, pali njira zapadera zodzitetezera poyamwitsa.Muyenera kumwa pang'ono. Musanadyetse mwana, sambani m'manja mwanu bwino ndi sopo ndi madzi kwa mphindi zosachepera 20, valani chigoba (chomwe chimakwanira bwino). Ngati n'kotheka, onetsetsani kuti chipinda cha mwana chili ndi mpweya wabwino (sungani mawindo otseguka). Ndibwinonso kupeza upangiri wina kuchokera kwa dokotala wanu kapena wogwira ntchito zaumoyo wa banja pankhaniyi.

Tiyeni tiphunzire za Covid-19 (COVID-19) ndi chithandizo chamankhwala

Tikadwala, timapita kwa dokotala. Ndi chimodzimodzi ndi COVID-19. Tiyeni tiwone mfundo zachipatala zomwe tiyenera kudziwa pankhaniyi.

Kodi kuyezetsa COVID-19 kumakhala bwanji?

Ngati muli ndi zizindikiro za COVID-19 (monga malungo, chifuwa, pakhosi), kapena mwakhala mukukumana ndi munthu wodwala (monga kukhala m'nyumba imodzi, kugwira ntchito limodzi), ndikofunikira kuyezetsa. Pali mitundu iwiri ikuluikulu ya mayeso omwe nthawi zambiri timafunsa: Kuyesa kwa PCR ndi Kuyesa kwa Rapid Antigen .

"- Kuyesa kwa PCR: Uku kumaonedwa kuti ndi mayeso olondola komanso odalirika kwambiri . Ndi mayeso ovuta kwambiri omwe amafufuza kupezeka kwa majini a kachilomboka. Zotsatira zake nthawi zambiri zimatha kutenga maola angapo kapena tsiku limodzi."

"- Kuyesa Mwachangu kwa Antigen: Monga momwe dzinalo likusonyezera , mayesowa amatha kuchitika mwachangu kwambiri, nthawi zambiri mkati mwa mphindi 15-30. Amayesa kuzindikira mapuloteni enaake mu kachilomboka. Komabe, nthawi zina ngati kachilomboka kalipo pang'ono kwambiri m'thupi, kamatha kuwonetsa mayeso a "Negative", koma mungakhale ndi matendawa (izi zimatchedwa "false negative"). Komanso, pali mwayi wochepa woti simungakhale ndi matendawa ndipo mungawonetse mayeso olakwika a "Positive" ("false positive")."

Dokotala wanu adzasankha mayeso omwe ali abwino kwa inu komanso nthawi yoti muchite, kutengera momwe mulili.

Kodi Kuyesa kwa Antibody ndi Chiyani?

Kuyesa kwa ma antibodies (Antibody Test) kumafufuza ngati magazi anu ali ndi ma antibodies olimbana ndi kachilombo ka COVID-19. Ma antibodies amenewa amapangidwa ngati mudadwalapo kale matendawa ndipo mwachira, kapena ngati mudalandira katemera ndipo mwakhala ndi chitetezo chamthupi. Chifukwa chake izi zingakupatseni lingaliro lomveka bwino la ngati muli ndi chitetezo chamthupi. Komabe, sizingakudziwitseni ngati muli ndi matendawa pakadali pano . Pachifukwa ichi, mayeso a kachilombo omwe atchulidwa pamwambapa (`(PCR)` kapena `(Antigen)`) ayenera kuchitika.

Kodi Kuyezetsa Kachilombo N'chiyani?

Mwachidule, mayeso a kachilombo ndi mayeso oti muwone ngati muli ndi kachilombo ka COVID-19 m'thupi lanu, kutanthauza ngati muli ndi kachilomboka pakadali pano . Mayeso a `(PCR)` omwe tidakambirana kale ndi `(Rapid Antigen Test)` onse ali m'gulu la mayeso a kachilomboka.

Ndiye mayeso ati a COVID-19 omwe ndi abwino kwambiri?

N'zovuta kunena kuti "iyi ndiye yabwino kwambiri" chifukwa zimatengera zinthu zambiri, monga zizindikiro zanu, momwe munali pafupi ndi munthu amene ali ndi matendawa, komanso momwe mukufuna zotsatira mwachangu. Kawirikawiri, kwa munthu amene ali ndi zizindikiro, mayeso a `(PCR)` ndi olondola kwambiri . Ngati mukufuna zotsatira zachangu, kapena ngati muyenera kuyezetsa pafupipafupi (monga kuntchito), `(Rapid Antigen Test)` amagwiritsidwa ntchito. Komabe, kumbukirani kuti ngakhale `(Antigen Test)` ili `(Negative)`, ngati mukupitirizabe kukhala ndi zizindikiro, dokotala nthawi zambiri amalamula `(PCR)`, yomwe ndi njira yabwino kwambiri yotsimikizira.

Matenda a kutupa kwa ana m'njira zambiri (MIS-C) ndi COVID-19 (COVID-19) - kodi izi ndi zoopsa?

Imeneyi ndi nkhani yaikulu, choncho makolo, muyenera kudziwa. Matenda a Multisystem Inflammatory Syndrome mu Ana (MIS-C) ndi vuto losowa koma lomwe lingayambitse imfa lomwe lingachitike mwa ana ena milungu iwiri mpaka isanu ndi umodzi atatenga COVID-19. Ndi vuto lomwe ziwalo zambiri m'thupi la mwana (monga mtima, mapapo, impso, ubongo, khungu, maso, m'mimba, ndi matumbo) zimatupa, kutupa, komanso kuwonongeka nthawi imodzi. Zizindikiro zake zitha kuphatikizapo malungo (nthawi zina malungo aakulu) omwe amakhalapo kwa masiku ambiri, kupweteka kwa thupi, maso ofiira (monga conjunctivitis), kupweteka kwambiri m'mimba, kusanza, kutsegula m'mimba, kutopa kwambiri ndi kugona, kutupa kwa ma lymph nodes m'khosi, milomo yosweka ndi yofiira, ndi lilime lofiirira ngati sitiroberi . Ngati mwana wanu wangotenga COVID-19 posachedwa (mwina simungadziwe kuti ali nayo, chifukwa ana ena alibe zizindikiro) ndipo akuyamba chimodzi mwa zizindikirozi patatha milungu ingapo, muyenera kupita naye kuchipatala mwamsanga ndikupeza chithandizo chamankhwala . Ngati izi zadziwika msanga ndikuchiritsidwa bwino, zitha kuchiritsidwa kwathunthu.

Kodi n'koyenera kulandira katemera wa COVID-19, katemera wa chimfine, ndi katemera wa RSV nthawi imodzi?

Inde, malangizo azachipatala omwe alipo pano akuti nthawi zambiri ndi otetezeka kupeza katemerayu tsiku lomwelo komanso nthawi yomweyo . Izi zikutanthauza kuti mutha kulandira katemera wowonjezera wa COVID-19 ndi katemera wa chimfine wa pachaka (`(katemera wa chimfine)`) tsiku lomwelo, m'milingo iwiri. Komanso, mutha kulandira katemera wotsutsana ndi kachilombo kena kopumira kotchedwa `(RSV)` (izi zimalimbikitsidwa makamaka kwa akuluakulu ndi magulu ena omwe ali pachiwopsezo). Komabe, izi sizingakhale zofanana kwa aliyense, ndipo anthu ena angavutike kwambiri akalandira katemera kangapo nthawi imodzi. Chifukwa chake, ndibwino komanso kotetezeka kulankhula ndi dokotala wanu za izi ndikutsatira malangizo ake.

Kodi ichi ndi chimfine, chimfine, matenda a RSV, kapena COVID-19? Kodi mukudziwa bwanji?

Ili ndi vuto lalikulu lomwe timakumana nalo nthawi zonse, sichoncho?Chifukwa zizindikiro za matenda onsewa opumira zimafanana kwambiri. Malungo, chifuwa, kupweteka kwa thupi, kupweteka pakhosi, mphuno yotuluka madzi , ndi mutu zimatha kuchitika. N'zovuta kudziwa kuchokera ku zizindikiro zokha ngati ndi Covid-19 (COVID-19), kapena chimfine, kapena china chake ngati `(RSV)` . Pakhoza kukhala kusiyana pang'ono. Mwachitsanzo, kutaya fungo ndi kukoma kunali kofala kwambiri kumayambiriro kwa Covid-19 (COVID-19), koma sikofala kwambiri m'masinthidwe amakono. Chifukwa chake, kuti mudziwe bwino matenda omwe muli nawo, muyenera kuyezetsa . Ngati muli ndi zizindikiro, ndi bwino kupita kwa dokotala ndikupeza mayeso ofunikira malinga ndi upangiri wake. Musapite kukatenga mankhwala nokha.

COVID-19: Tiyeni tizisamala kunyumba ndi kusukulu

M'miyoyo yathu ya tsiku ndi tsiku, kunyumba, ana athu akamapita kusukulu, komanso tikamapita kuntchito, pali zinthu zomwe tiyenera kusamala nazo zokhudzana ndi COVID-19.

Zoyenera kuchita kuti mudziteteze ku COVID-19 kunyumba komanso ngati muli ndi munthu wodwala

Ngati wachibale wanu watenga COVID-19, zingakhale zovuta kwambiri kusamalira ena popanda kuwapatsira matenda, makamaka ngati banja ndi laling'ono. Choyamba komanso chofunikira kwambiri ndikupatula wodwalayo momwe mungathere ndikumusunga m'chipinda china . Onetsetsani kuti chipindacho chili ndi mpweya wabwino. Tsegulani mawindo ngati n'kotheka. Musagawire zinthu zomwe wodwalayo amagwiritsa ntchito (monga mbale, makapu, matawulo, ma bedi), zisungeni padera, ndikuzitsuka padera. Ndibwino kuti aliyense azivala chigoba m'nyumba momwe angathere, makamaka mukapita kwa wodwalayo . Sambani m'manja mwanu ndi sopo ndi madzi pafupipafupi ndikugwiritsa ntchito sanitizer. Tsukani malo omwe wodwalayo amakhudza pafupipafupi (monga zogwirira zitseko, malo a tebulo, mapaipi a bafa) ndi mankhwala ophera tizilombo kamodzi patsiku. Patsani wodwalayo chakudya ndi zakumwa zambiri (zakudya zopatsa thanzi, zakumwa zofunda), ndikupumula. Patsani wodwalayo chitonthozo chamaganizo. Mukakhala nokha, zinthu zingabwere m'maganizo. Lankhulani naye pafoni, ndipo khalani chete. Nthawi zonse dziwani zizindikiro. Ngati mukuvutika kupuma, kupweteka pachifuwa, kapena kutopa kwambiri, funsani upangiri wa dokotala nthawi yomweyo .

Kodi kudzipatula ndi kudzipatula n'chiyani? Kodi kusiyana pakati pa ziwirizi ndi kotani?

Mawu awiriwa akhalapo kuyambira pomwe mliri wa COVID-19 unayamba. Anthu ena amasokonezeka pakati pa awiriwa. Pali kusiyana kochepa koma kofunikira pakati pa awiriwa.

Kudzipatula ndi kulekanitsa kwathunthu munthu amene wapezeka ndi COVID-19 ndi anthu ena athanzi. Izi zimachitika kuti apewe kufalikira kwa kachilomboka kuchokera kwa wodwalayo kupita kwa ena.

Kudzipatula kumatanthauza,Kudzipatula ndi kuyang'anitsitsa munthu amene wakhala pafupi ndi munthu amene ali ndi COVID-19, koma amene sakuwonetsa zizindikiro za matendawa, komanso amene akuganiziridwa kuti ali ndi matendawa. Izi zikutanthauza kuti, amasungidwa kutali ndi ena mpaka atayamba zizindikiro kapena kwa nthawi inayake (nthawi zambiri masiku 5-7) chifukwa angakhalenso ndi matendawa.

Mwachidule, munthu amene ali ndi matendawa ndi `(Isolation)`, ndipo munthu amene akukayikiridwa kuti ali ndi matendawa ndi `(Quarantine)` . Cholinga cha zonsezi ndi kuchepetsa kufalikira kwa matendawa.

Kodi mumadzipatula bwanji panyumba?

Ngati muli ndi COVID-19 ndipo mukulangizidwa kuti mukhalebe panyumba (pokhapokha ngati vuto lanu likufuna kuti mugonekedwe kuchipatala), nazi njira zenizeni zomwe muyenera kuchita:

"- Khalani m'chipinda china . Letsani anthu ena kulowa m'chipindacho. Ngati n'kotheka, gwiritsani ntchito bafa ndi chimbudzi china. Ngati zinthu zotere sizikupezeka, yeretsani malo amenewo bwino ndi mankhwala ophera tizilombo mukatha kuzigwiritsa ntchito."

"- Musadyere limodzi ndi anthu ena m'nyumba . Sungani mbale zanu, makapu, ndi ziwiya zanu padera, ndipo zitsukeni bwino ndi sopo ndi madzi otentha."

"- Valani chigoba choyenera nthawi zonse (makamaka mukatuluka m'chipinda chanu kapena wina m'nyumba mwanu akabwera kudzakuonani) ."

"- Sambani m'manja mwanu pafupipafupi ndi sopo ndi madzi kwa mphindi zosachepera 20, kapena gwiritsani ntchito mankhwala oyeretsera okhala ndi mowa."

"- Tsukani nsalu zanu zakale (mapepala ogona, mapilo, matawulo) padera, m'madzi otentha (ngati n'kotheka) ."

"- Nthawi zonse samalani ndi zizindikiro zanu . Samalani ndi malungo, kuvutika kupuma. Ngati zikuwoneka kuti zikuipiraipira, imbani dokotala nthawi yomweyo."

"- Khalani nokha kwa masiku onse omwe dokotala wanu kapena akuluakulu azaumoyo adakulangizani . Musatuluke zizindikiro zanu zisanathe."

Zinthu zofunika kwambiri zomwe tiyenera kukumbukira kuchokera pa zonsezi (Uthenga Wopita Nawo Kunyumba)

Chabwino, tafotokoza zambiri zokhudza COVID-19, zinthu zomwe mungaone kuti ndizofunikira, sichoncho? Pomaliza, ndikufuna kukuuzani kuti muzikumbukira izi:

• COVID-19 ikadali nafe, ndipo nthawi zina ingakhale yoopsa . Chifukwa chake, ndikofunikira kwambiri kuti tisachite mantha popanda chifukwa, koma kukhala maso nthawi zonse.
• Katemera ndiye chitetezo chofunikira komanso champhamvu kwambiri chomwe tili nacho ku kachilomboka . Ngati simunalandire mlingo wonse wofunikira, onetsetsani kuti mwamaliza. Kupeza mlingo wowonjezera pa nthawi yake kudzawonjezera chitetezo chanu.
• Pitirizani kuchita zinthu zabwino zokhudzana ndi thanzi . Zinthu monga kusamba m'manja pafupipafupi, kuvala zophimba nkhope moyenera ngati kuli kofunikira, kupewa malo odzaza anthu momwe mungathere, komanso kuyesa kukhala m'malo opumira mpweya wabwino ndizofunikirabe.
• Ngati inu kapena wina m'banja mwanu akupeza zizindikiro za COVID-19, musaganize kuti ndi chimfine wamba ndipo funsani upangiri kwa dokotala. Kayezetseni ngati pakufunika kutero. Kuzindikira msanga n'kosavuta kuchiza ndipo kungathandize kupewa kufalikira kwa kachilomboka kwa ena.
• Samalani kwambiri ndi ana, makamaka makanda aang'ono . Samalani ndi mavuto oopsa monga ``MIS-C'' mukamawapatsa katemera.
• Landirani mfundo zodalirika zokha ndikuchitapo kanthu moyenera . Khulupirirani mfundo zochokera kwa madokotala, dipatimenti yazaumoyo yapafupi, Unduna wa Zaumoyo, Bungwe la Zaumoyo Padziko Lonse (WHO) kapena Centers for Disease Control and Prevention (CDC). Si zonse zomwe zili pa malo ochezera a pa Intaneti zomwe ndi zoona.

Ngati tonse tithandizana ndikuchita zinthu mosamala, tikhoza kuchira kwathunthu ku mliriwu. Ngati muli ndi mafunso kapena nkhawa zokhudzana ndi izi, chonde kumbukirani ndipo musavutike kapena kuopa kufunsa dokotala kapena wogwira ntchito zachipatala m'banja. Aliyense akhale wathanzi komanso wosangalala!

` Covid-19, Kachilombo ka Corona, Katemera wa Covid, Zizindikiro za Covid, Chitetezo cha Covid, Covid ya Ana, MIS-C