Kodi mphemvu zimakhudza mphumu ya mwana wanu kapena ziwengo? (Zoyambitsa mphemvu) Tiyeni tikambirane izi!

Kodi mwana wanu akuvutika kupuma kapena ali ndi ziphuphu pakhungu lake? Pali zinthu zina zomwe zingapangitse kuti mwana wanu ayambe kudwala mphumu kapena zizindikiro za ziwengo. Timazitcha " zoyambitsa." Dokotala wanu angakuthandizeni kudziwa bwino zomwe zikukhudza mwana wanu. Mwa izi, chinthu chimodzi chomwe chimakhudza ana ambiri, koma nthawi zina sitimasamala kwambiri, ndi mphemvu.

N’chifukwa chiyani mphemvu ndi vuto lalikulu chonchi? (Momwe mphemvu zimayambukirira zizindikiro)

Mwachidule, mphemvu si zolengedwa zokhumudwitsa zokha. Makamaka kwa mwana yemwe ali ndi mphumu kapena ziwengo zina, mphemvu zimatha kukhala ndi zotsatirapo zazikulu. Kodi mukudziwa momwe zimachitikira?

Matope a mphemvu, malovu, ndi ndowe zili ndi puloteni yapadera. Puloteni iyi ndi yomwe imayambitsa ziwengo mwa ana ena (ndi akuluakulu). Izi zikutanthauza kuti ngati mwana apuma tinthu ta puloteni iyi, kapena ngati adya chakudya, zizindikiro za mphumu za mwana zimatha kukulirakulira mwadzidzidzi. Kupuma movutikira, kupuma movutikira , kumva kupsinjika pachifuwa, chifuwa chosalekeza, ndipo nthawi zina ziphuphu pakhungu, kuyabwa, ndi maso ofiira zimatha kuchitika.

Tangoganizirani, mwana wanu wamkazi ali ndi chifuwa. Mumamupatsa mankhwala omwe dokotala adamupatsa panthawiyo. Koma nthawi zina, chifuwa ndi kupuma movutikira zimakhala zoopsa kwambiri moti amadzuka usiku. Simungathe kudziwa chifukwa chake izi zikuchitika. Mwina chifukwa cha izi ndi mphemvu yomwe imabisala kwinakwake kukhitchini popanda inu kuzindikira!

Zinthu zomwe mungachite kuti muchepetse mphamvu ya mphemvu

Chabwino, tiyeni tiwone zomwe tingachite kuti titeteze ana athu ku mphemvu zovutitsazi, kapena kuchepetsa mavuto awo. Izi ndi zinthu zomwe zimafuna khama pang'ono, koma ndizoyenera kuchita kuti mwana akhale ndi thanzi labwino .

Choyamba: kusunga nyumba kukhala yoyera ndiye chinthu chofunikira kwambiri!

Tizilombo toyambitsa matenda timafunika chakudya, madzi, ndi malo obisala kuti tipulumuke. Ngati titachotsa zinthu zimenezi, zidzakhala zovuta kuti tikhale m'nyumba zathu.

• Khitchini ndiye malo ofunikira kwambiri: Yang'anani kukhitchini ngati pali zotsala ndi zinyalala za chakudya. Nthawi zonse pukutani makauntala ndi mozungulira chitofu ndipo zisungeni chinyezi. Ndikofunikira kwambiri kusunga khitchini yoyera musanagone usiku.
• Sungani chakudya chophimbidwa: Nthawi zonse sungani zotsala ndi chakudya chomwe chasiyidwa panja chophimbidwa bwino. Sungani mapaketi a chakudya otsegulidwa otsekedwa bwino.
• Tsukani mbale ndikuziyika patali:Ndi chizolowezi chabwino kutsuka mbale mukangomaliza kudya. Kukhala ndi mbale m'sinki zomwe sizinatsukidwe usiku wonse ndi phwando lenileni la mphemvu!
• Chidebe cha zinyalala: Gwiritsani ntchito chidebe cha zinyalala chokhala ndi chivindikiro. Ndipo chisungeni chotsekedwa nthawi zonse. Ndi bwino kutulutsa zinyalala tsiku lililonse.
• Zobwezerezedwanso: Tsukani ndi kuumitsa mabotolo apulasitiki ndi makapu a yogurt musanabwezerezenso, apo ayi mphemvu zidzapeza zinyalala za chakudya mmenemo.
• Tsukani pansi ndi makauntala nthawi zonse: Kusesa, kutsuka utsi, kapena kutsuka nyumba yanu tsiku lililonse ndi njira yabwino yochotsera tinthu ta mapuloteni tomwe timayambitsa ziwengo za mphemvu.

Tiyeni titseke chitseko kuti mphemvu zilowe m'nyumba!

Mapete ndi mtundu wa nyama zomwe zimatha kukwawa ngakhale m'malo ang'onoang'ono kwambiri.

• Ming'alu m'makoma ndi pansi: Yang'anani ming'alu kapena mabowo ang'onoang'ono m'makoma, pansi, kapena pakati pa matailosi. Izi zimapezeka kwambiri kukhitchini, bafa, mozungulira masinki, ndi mozungulira mapaipi. Tsekani izi ndi simenti kapena chotsekera pang'ono.
• Yang'anani zitseko ndi mawindo: Mapete amathanso kulowa kudzera m'mipata yozungulira zitseko ndi mawindo. Yang'anani ngati atseka bwino komanso ngati pali mipata iliyonse.

Tiyeni tichotse chakudya, zakumwa ndi madzi.

Zinthu zofunika kwambiri kuti mphemvu zipulumuke ndi chakudya ndi madzi. Tiyenera kuzipewa izi.

• Musasiye madzi kukhitchini usiku: Zinthu monga sinki yodzaza kapena madzi oyima pansi ndi malo abwino omwe mphemvu zimamwera. Pukutani malo awa musanagone usiku.
• Chakudya cha ziweto: Ngati muli ndi galu kapena mphaka kunyumba, ikani chakudya chawo panja usiku. Musachisiye panja.
• Chepetsani kuchuluka kwa zinthu zosafunikira: Manyuzipepala akale, mabokosi a makatoni, ndi zinthu zina zomwe zimaunjikidwa pamalo amodzi zitha kukhala malo abwino obisalirako mphemvu. Choncho chepetsani zinthuzi momwe mungathere. Sungani nyumba yanu yaukhondo.

Chithandizo cha akatswiri ndi njira zina

Nthawi zina, ngakhale titachita zinthuzi motani, vuto la mphemvu silingathe. Pazochitika zotere, tiyenera kuganizira njira zina.

• Kupha Anthu Mwaukadaulo: Ndi bwino kulemba ntchito katswiri wopha anthu kuti akuthandizeni pa izi. Angagwiritse ntchito njira zotetezeka zomwe zingagwiritsidwe ntchito panyumba panu komanso zotetezeka kwa ana. Nthawi zambiri ndi bwino kuchita chithandizochi miyezi ingapo iliyonse.
• Misampha ya Nyambo:Pakadali pano, mungagwiritse ntchito mitego ya nyambo kuti mugwire mphemvu. Izi zimapezeka m'sitolo. Komabe, pewani kugwiritsa ntchito mankhwala opopera a aerosol . Mankhwala omwe ali mu mankhwalawa amatha kukulitsa zizindikiro za mphumu mwa ana ena.

Chofunika: Ngati mukugwiritsa ntchito mankhwala a cockroach , sungani pamalo otetezeka omwe ana sangafikire. Komanso, fufuzani mankhwalawo mosamala ndipo, ngati n'kotheka, funsani upangiri kwa dokotala kapena woyang'anira zaumoyo wa anthu.

Kodi muyenera kupita kwa dokotala liti?

Ngati, ngakhale zonsezi, zizindikiro za mphumu kapena ziwengo za mwana wanu sizikuchepa, kapena ngati zikuoneka kuti zikuipiraipira, muyenera kuonana ndi dokotala . Pakhoza kukhala chifukwa china, kapena mwana wanu angafunike kusintha mankhwala ake. Choncho, musachite mantha ndipo funsani upangiri wa dokotala mwamsanga.

Zinthu zofunika kwambiri kukumbukira (Uthenga Wopita Nawo Kunyumba)

Kuchokera pa zomwe takambirana, mwina n’zoonekeratu kwa inu kuti mphemvu zimatha kusokoneza thanzi la ana athu mwakachetechete.

• Ukhondo umabwera poyamba: Sungani nyumba, makamaka khitchini, yoyera komanso yokonzedwa bwino.
• Chotsani chakudya ndi madzi: Kuchotsa chakudya ndi madzi a mphemvu ndi njira yabwino yozilamulira.
• Malo otsekera: Chepetsani mwayi woti mphemvu zilowe m'nyumba mwanu potseka ming'alu ndi mabowo.
• Njira zodzitetezera: Ngati kuli kofunikira, gwiritsani ntchito njira yodzitetezera yaukadaulo yomwe ndi yotetezeka kwa ana. Pewani kupopera ndi aerosol.
• Uphungu wa zachipatala: Dziwani zizindikiro za mwana wanu. Ngati pakufunika kutero, musazengereze kufunafuna uphungu wa dokotala.

Ndikofunikira kuchita zinthu izi ndi khama pang'ono komanso nthawi zonse . Kuchita izi kamodzi patsiku sikokwanira. Ngati muchita izi tsiku ndi tsiku, mudzatha kuchepetsa kwambiri zotsatira za mphemvu pa mwana wanu. Chiyembekezo chathu ndikupangira mwana wanu malo abwino komanso abwino!

` Nkhandwe, mphumu, ziwengo, thanzi la ana, zoyambitsa, ukhondo wa panyumba, zizindikiro