Kodi munapitapo kukawona dokotala mukakhala kuti mulibe mavuto aliwonse akuthupi? Anthu ambiri amaganiza kuti mumangofunika kuonana ndi dokotala mukakhala mukudwala. Koma si zoona. Kuwunika thupi ndi chinthu chofunikira kwambiri kuti mudziwe ngati thupi lathu lili bwino komanso momwe tingapewere matenda amtsogolo. Tiyeni tikambirane za izi mosavuta komanso mwaubwenzi lero.
Kodi kuyezetsa thupi kumeneku n’chiyani?
Mwachidule, uku ndi kuyezetsa thanzi lanu lonse. Zili ngati kukonza galimoto yanu ndikuyang'ana mavuto aliwonse isanawonongeke. Pano, dokotala akufuna kukuthandizani kukhala ndi thanzi labwino. Anthu ena amatchanso izi 'kuyezetsa thanzi ', 'kuyezetsa', kapena 'kuyezetsa thupi pachaka'.
Cholinga chachikulu cha izi ndikuteteza matenda asanayambe (Preventive care) . Ndikofunikira kwambiri kuyezetsa matendawa ngakhale mutakhala kuti mulibe matenda aliwonse.
N’chifukwa chiyani tonsefe tiyenera kuchita mayeso amtunduwu?
Pali zifukwa zingapo zomwe zimachititsa izi. Taganizirani izi ngati momwe mumasamalirira thupi lanu.
- Mukhoza kuyang'ana momwe thanzi lanu lilili .
- Mungathe kupempha uphungu kwa dokotala wanu pa zinthu zomwe mungachite kuti mukhale ndi thanzi labwino.
- Uwu ndi mwayi wabwino wofufuza matenda kapena zizindikiro zilizonse zomwe mukukumana nazo.
- Mukhoza kudziwa ngati pali katemera amene muyenera kulandira kutengera zaka zanu ndikupeza.
- Apa ndi malo abwino kwambiri oti mufunse za vuto lililonse la thanzi lomwe muli nalo popanda mantha .
- Mayeso amenewa amafunikanso pa ntchito zina, kapena kuti mupeze katswiri wa masewera olimbitsa thupi kuti muwonetsetse kuti thanzi lanu lili bwino musanayambe masewera.
Madokotala nthawi zambiri amalangiza anthu kuti azipimidwa ndi dokotala wamtunduwu kamodzi pachaka .
Kodi dokotala amafufuza chiyani akamamuyeza?
Dokotala adzayang'ana ziwalo zanu zazikulu kuyambira kumutu mpaka kumapazi. Izi ndi zina mwa zinthu zomwe nthawi zambiri zimawunikidwa.
| Chiwalo/dongosolo la thupi likufufuzidwa | Mwachidule, mukuyang'ana chiyani? |
|---|---|
| Khungu | Yang'anani ngati pali mawanga osazolowereka, ziphuphu, ziphuphu, kapena mavuto ena a pakhungu. |
| Maso, makutu, mphuno ndi pakhosi | Zinthu monga maso, kumva, zizindikiro za matenda a pakhosi, ndi mavuto a m'mphuno zimayesedwa. |
| Mtima | Stethoscope imayikidwa pachifuwa ndipo imamvetsera kuti ione ngati kugunda kwa mtima, kamvekedwe kake, ndi mawu aliwonse osazolowereka. |
| Mapapu | Amafufuza ngati phokoso la kupuma ndi labwinobwino kapena ngati pali phokoso lachilendo, monga kupuma movutikira. |
| Mimba | Amagwira dzanja, amalifinya, ndikuyang'ana kukula kwa ziwalo monga chiwindi ndi impso, komanso ngati pali kupweteka kulikonse. |
| Dongosolo la mitsempha | Zinthu monga kulinganiza bwino, kusinthasintha, ndi mphamvu ya minofu zimayesedwa. |
| Thanzi la maganizo | Dokotalayo amalankhulanso za zinthu monga momwe mukumvera komanso nkhawa zanu. |
Kutengera ndi zaka zanu komanso jenda lanu, izi zitha kuphatikizapo kuyezetsa mawere , maliseche , kapena prostate .
Zinthu zokonzekera musanapite kwa dokotala
Kuti mayeso anu apambane kwambiri, ndi bwino kukonzekera zinthu izi musanapite.
| Zoyenera kubweretsa/kukonzekera | N’chifukwa chiyani zimenezo n’zofunika? |
|---|---|
| Mndandanda wa mankhwala ndi mavitamini omwe mukumwa pakadali pano. | Dokotala akhoza kudziwa bwino momwe mulili. |
| Zambiri zokhudza ziwengo zanu | Izi ndizofunikira kwambiri pa chitetezo chanu. |
| Chidziwitso chokhudza zizindikiro zanu | Kulemba zinthu monga nthawi imene ululu umayamba komanso nthawi yomwe wakhalapo kudzakuthandizani kumvetsetsa vuto lenileni. |
| Malipoti a mayeso am'mbuyomu | Mukhoza kupewa kubwerezanso mayeso omwewo popanda phindu. |
| Mndandanda wa mafunso omwe mumakhala nawo | Mukhoza kufunsa mafunso osaiwala zomwe zili m'maganizo mwanu. Simuyenera kuda nkhawa pambuyo pake, ponena kuti, "Ndinkafuna kufunsa dokotala izi, koma ndaiwala." |
Chabwino, tsopano chimachitika ndi chiyani mukakumana ndi dokotala?
Mayeso amenewa nthawi zambiri amatenga pafupifupi mphindi 30. Choyamba, namwino kapena dokotala wothandizira adzayesa kutalika kwanu, kulemera kwanu, ndi zizindikiro za moyo wanu, monga kuthamanga kwa magazi, kugunda kwa mtima , ndi kutentha kwa thupi .
Kenako dokotala adzakulankhulani.
- Za matenda anu akale.
- Kodi pali aliyense m'banjamo amene ali ndi matenda monga matenda a shuga kapena kuthamanga kwa magazi ?
- Za moyo wanu (monga kusuta fodya, kumwa mowa).
Ndikofunikira kwambiri kuuza dokotala zoona. Musachite manyazi. Chidziwitso chomwe mungapereke chidzawathandiza kukupatsani chithandizo chabwino kwambiri komanso upangiri.
Kenako kuyezetsa thupi kumayamba. Dokotala amagwiritsa ntchito njira zinayi zazikulu:
- Kumvetsera mtima ndi mapapo pogwiritsa ntchito stethoscope.
- Kuyang'anira: Kuyang'ana ndi maso onse awiri ngati pali kusintha m'malo monga pakhungu ndi pakhosi.
- Kukhudza: Kuyang'ana ngati pali zotupa m'mimba ndi ma lymph nodes otupa m'khosi mwa kugwira dzanja ndikufinya malowo .
- Kugundana kwa ziwalo: Kumvetsera phokoso lopangidwa pogogoda ndi zala kuti mudziwe momwe ziwalo zilili.
Kodi chimachitika ndi chiyani pambuyo pa mayeso?
Mayeso akatha, dokotala adzakuuzani zotsatira zake.
- Tinganene kuti thanzi lanu lili bwino .
- Kupanda kutero, ngati awona vuto, adzalifotokoza.
- Nthawi zina, tingakupempheni kuti muchite mayeso ena kuti mufufuze vuto lina. Mwachitsanzo:
- Kufufuza kwa X-ray `(X-ray)`
- Kuchuluka kwa Magazi Onse (CBC)
- Mayeso owunikira kugunda kwa mtima (Electrocardiogram - EKG)
- Kusanthula mkodzo
- Kuyesa koyezetsa kuchuluka kwa cholesterol (Lipid Panel)
- Ngati kuli kofunikira, muthanso kutumizidwa kwa katswiri .
Kodi mukufuna kukaonananso ndi dokotala liti?
Ngakhale mutapita kuchipatala chaka chilichonse, pitani kwa dokotala ngati izi zitachitika.
- Ngati muli ndi mafunso okhudza zotsatira za mayeso anu.
- Ngati zizindikiro zatsopano zikuwonekera kapena zizindikiro zakale zikuipiraipira .
- Ngati mwaona chotupa chatsopano kapena banga pathupi lanu.
Kupimidwa ndi dokotala ndi chinthu chofunikira kwambiri chomwe chimakuthandizani kukhala ndi thanzi labwino. Ndi mwayi wabwino womanga ubale wabwino ndi dokotala amene mungamudalire mukamadwala.
Uthenga Wopita Nawo Kunyumba
- Ngakhale mutakhala kuti mulibe matenda aliwonse, kupita kukayezetsa kuchipatala kamodzi pachaka ndi njira yabwino yopezera thanzi lanu.
- Izi zimathandiza kuzindikira matenda asanayambe kapena kuchepetsa chiopsezo chotenga matendawa.
- Mukapita kukaonana ndi dokotala, lembani mafunso omwe muli nawo komanso tsatanetsatane wa mankhwala omwe mukumwa.
- Musachite manyazi kapena kuopa kuyankha mafunso omwe dokotala amakufunsani panthawi yoyezetsa. Ndi zabwino kwa inu nokha.
kuyezetsa kuchipatala, kuyezetsa thupi, kuyezetsa, kuyezetsa pachaka, kuyezetsa thanzi, dokotala, chisamaliro chodzitetezera
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