Kodi mulinso ndi mphuno yotsekeka komanso maso otuluka madzi? Izi zitha kukhala chimfine cha udzu!

Zimakhala zokongola kwambiri mitengo ikatulutsa maluwa ndipo maluwa akuphuka nthawi ino ya chaka, sichoncho? Koma kwa anthu ena, nthawi ino ya chaka ndi yovuta pang'ono. Nthawi zambiri amakhala ndi mphuno yotuluka madzi, mphuno yotsekeka, maso ofiira, ndi maso amadzi. Kodi mwakumanapo ndi izi? Ndiye chifukwa cha izi chikhoza kukhala vuto la mungu waung'ono womwe umasonkhana m'malo ozungulira kuchokera ku mitengo ndi udzu. Nthawi zambiri timatcha izi ' Hay Fever '. Ngati simunapitepo ku haystack, mungadabwe mukamva dzinali. Koma ngakhale dzina lake lili lotere, vutoli silimachitika chifukwa cha udzu, koma chifukwa cha mungu wochokera ku mitengo yosiyanasiyana, udzu, ndi udzu. Kwa ena, izi zitha kukhala zokhumudwitsa pang'ono, koma kwa ena, ndi vuto lalikulu lomwe limapangitsa kuti zikhale zovuta kupirira tsiku lonse.

Tiyeni tiphunzire za ziwengo kuyambira pachiyambi.

Mwachidule, ziwengo ndi momwe chitetezo chathu cha mthupi chimachitira zinthu mopitirira muyeso chifukwa cha chinthu chomwe sichili chovulaza kwenikweni. Timatcha zinthuzi kuti ndi ziwengo, kapena "ziwengo." Izi zitha kugawidwa m'magulu awiri: zomwe zimapezeka chaka chonse (chakudya, fumbi, maselo akhungu akufa ochokera ku nyama) ndi zomwe zimangowonekera nthawi zina (mungu).

Hay Fever ndi vuto la nyengo. M'nyengo ya masika, kutanthauza nthawi ya chaka, mitengo imaphuka ndi kutulutsa mungu wawo mumlengalenga. Mungu umenewo ukalowa m'thupi la munthu amene ali ndi vuto la allergy, chitetezo cha mthupi chimayamba kugwira ntchito mopitirira muyeso ndipo chimayambitsa zizindikiro zomwe takambirana kale.

Matenda a m'mphuno angayambitse kusasangalala m'maso, m'mphuno, m'kamwa, komanso pakhosi. Tiyeni tiwone zomwe zimayambitsa vutoli.

Kugwirizana pakati pa hay fever ndi sinusitis

Matenda a Hay Fever (omwe amadziwikanso kuti Rhinitis) ndi Sinusitis ndi ofanana kwambiri. Kodi mukudziwa bwanji? Matenda a Hay Fever amachititsa kuti minofu ya m'mphuno mwanu itukuke. Kenako, zinthu zomwe zili m'mabowo ozungulira mphuno mwanu (zotchedwa sinuses) sizituluka bwino. Zinthu zimenezi zimatha kudziunjikira ndikuyambitsa matenda a bakiteriya. Ndicho chimene timachitcha sinusitis.

Ndicho chifukwa chake ndikofunikira kuchiza ziwengo ngati muli nazo. Njira zilizonse zomwe mungachite kuti muchepetse kutsekeka kwa mphuno, monga kuchiza hay fever mwachangu, zingathandizenso kuchepetsa kupanikizika pamutu panu ndikuletsa sinusitis kuti isakule.

Mankhwala osavuta omwe mungachite kunyumba

Chitetezo chabwino kwambiri ndikukhala kutali ndi zinthu zomwe zimayambitsa mavutowa momwe mungathere. Sitingathe kuchotsa mungu kunja kwa nyumba, koma tikhoza kuchepetsa zomwe zimalowa mkati. Nazi malangizo osavuta:

• Tsekani mawindo:Tsekani mawindo ndi zitseko m'nyumba mwanu ndi m'galimoto momwe mungathere, makamaka m'mawa pamene mungu umakhala wambiri mlengalenga.
• Yatsani AC: Ngati mukuvutika kukhala ndi kutentha, ndi bwino kugwiritsa ntchito choziziritsira mpweya (AC) kusiyana ndi kutsegula mawindo. Mukayatsa AC m'galimoto yanu, izimitseni ndikuyiyika pa "recirculate", yomwe imaletsa mpweya wakunja kulowa.
• Chivundikiro: Gwiritsani ntchito zikwama zosalowa fumbi pazinthu monga mapilo ndi matiresi zomwe zimaletsa fumbi kulowa.
• Tsukani m'madzi otentha: Nthawi zonse tsukani zofunda, mabulangeti, makatani, ndi zoseweretsa zotsukidwa m'madzi otentha kwambiri omwe nsaluyo ingathe kugwira.
• Gwiritsani ntchito choumitsira: Gwiritsani ntchito choumitsira kuti muumitse zovala. Nthata za fumbi sizingathe kupirira kutentha kwambiri.
• Sungani yoyera: Nthawi zonse sungani khitchini ndi bafa zoyera komanso zouma. Ngati mugwiritsa ntchito chotenthetsera, chitsukeni nthawi zonse kuti mabakiteriya ndi nkhungu zisakule.
• Muzimitse: Ngati mwana wanu ali ndi vuto la fumbi, ikani zoseweretsa zake zosatsukidwa mufiriji kwa maola 48 milungu iwiri iliyonse. Kuzizira kwambiri kudzapha fumbi.
• Samalani chiweto chanu: Dziwani ngati chiweto chanu ndi chomwe chimayambitsa ziwengo zanu ndipo funsani dokotala wanu zomwe angachite nazo.

Kodi mankhwala ochizira izi ndi otani?

Umu ndi momwe mungasankhire chithandizo choyenera cha zizindikiro zanu.

Kwa ziwengo zazing'ono

Ngati muli ndi chimfine chocheperako, mutha kupeza mankhwala ogulitsidwa kunja kwa chipatala kuchokera ku pharmacy. Chomwe chimagwiritsidwa ntchito kwambiri ndi antihistamine. Amagwira ntchito poletsa mankhwala otchedwa histamine omwe thupi limapanga poyankha zinthu zomwe zimayambitsa ziwengo. Histamine iyi ndi yomwe imayambitsa zinthu monga mphuno yotuluka madzi, maso oyabwa, komanso kuyetsemula. Mankhwala ena amatha kukupangitsani kugona, choncho werengani chizindikirocho. Tsopano palinso mankhwala osagona omwe sakupangitsani kugona.

Ngati zizindikiro zili zoopsa

Ngati mankhwala operekedwa ndi dokotala sakuchepetsa zizindikiro zanu, onetsetsani kuti mwaonana ndi dokotala . Ndi mankhwala amakono, ziwengo za nyengo zimatha kuchepetsedwa bwino. Pali mitundu ingapo ya mankhwala omwe dokotala amakulemberani. Zitsanzo zake ndi monga antihistamines, mphuno steroid sprays, ndi mankhwala omwe amakhudza mankhwala otchedwa leukotrienes.

Tiyeni tiphunzirenso za jakisoni wa ziwengo.

Majakisoni a ziwengo, kapena chithandizo cha chitetezo chamthupi, ndi mankhwala othandiza kwambiri. Koma si njira yothetsera vutoli mwachangu. Nthawi zambiri amalimbikitsidwa kwa anthu omwe sanapambane ndi mankhwala ena kapena omwe amafunika kumwa mankhwala a ziwengo kwa nthawi yoposa theka la chaka.

Izi zimatenga nthawi ndi kudzipereka. Choyamba, kuyezetsa khungu kumachitika kuti mudziwe mtundu weniweni wa mungu womwe umakhala ndi vuto la ziwengo. Kenako, mlingo wochepa kwambiri wa ziwengo umalowetsedwa m'dzanja lapamwamba kamodzi kapena kawiri pa sabata kwa miyezi ingapo. Pakapita nthawi, mlingowo umawonjezeka pang'onopang'ono, zomwe zimathandiza thupi lanu kuzolowera zomwe zimayambitsa ziwengo. Izi zikachitika bwino, muyenera kulandira mlingo wosamalira, pafupifupi kamodzi pamwezi, kwa zaka zitatu mpaka zisanu.

Kodi tiyang'anenso njira zina zochiritsira?

Anthu ena amagwiritsanso ntchito njira zina zochiritsira. Kafukufuku wasonyeza kuti anthu ena amapeza mpumulo pogwiritsa ntchito njira monga acupuncture. Palinso mankhwala ena owonjezera azitsamba omwe akufufuzidwa.

Koma apa pali chinthu chofunikira kwambiri . Ngati mukugwiritsa ntchito chinthu chonga ichi, ndikofunikira kuti muuze dokotala wanu za ichi. Chifukwa nthawi zina izi zimatha kusokonezana ndi mankhwala ena omwe mukumwa. Chifukwa chake, ndibwino kufunsa upangiri wa dokotala musanagwiritse ntchito chilichonse.