Kodi inunso mumaopa mtundu wa pepo? Izi zitha kukhala Porphyrophobia!

Kodi munayamba mwadzifunsapo chifukwa chake timachita mantha, nkhawa, kapena kunyansidwa ndi mitundu ina? Mwina si kudana chabe. Lero tikambirana za mantha amodzi otere, koma osadziwika bwino. Umenewo ndi mantha osazolowereka komanso osazolowereka a mtundu wofiirira, womwe m'mankhwala timautcha (Porphyrophobia) .

Kodi mantha awa a mtundu wofiirira (Porphyrophobia) ndi otani?

Mwachidule, Porphyrophobia ndi mantha aakulu komanso osazolowereka a mtundu wofiirira. Ndi mtundu wa mantha amitundu, omwe amagwera m'gulu la Chromophobia . Munthu amene ali ndi Porphyrophobia angakhale ndi nkhawa yosapiririka akaona kapena kuganizira za mtundu wofiirira. Anthu ena amangoopa mtundu winawake wofiirira, monga wofiirira wopepuka kapena wofiirira wakuda. Amaona mtunduwo ngati chiwopsezo.

Monga mantha ena, mantha awa a mtundu wa pepo angakhudzenso thanzi lanu la maganizo. Taganizirani izi, pepo ndi chinthu chomwe timachiwona kulikonse tsiku ndi tsiku. Chifukwa chake, popeza sitingathe kuneneratu nthawi ndi komwe tidzawona mtundu uwu, zingakhale zovuta kuchita zinthu zatsiku ndi tsiku chifukwa cha vutoli. Nthawi zina mantha awa akhoza kukhala oopsa kwambiri moti angayambitse mantha .

Kodi phobia kwenikweni ndi chiyani?

Tsopano mwina mukudabwa kuti, "Kodi mantha ndi chiyani?" Phobia ndi matenda a nkhawa . Ndi pamene mumaopa kwambiri chinthu, chochitika, kapena vuto lomwe silili loopsa kapena lovulaza kwenikweni. Pali mitundu yambiri ya mantha omwe ali ndi zinthu izi.

Kodi mtundu wa pepo umati chiyani? Kodi umakhudza mantha awa?

Mawu akuti "Porphura" m'Chigiriki chakale amagwiritsidwa ntchito pofotokoza mtundu wa pepo. Amachokera ku mtundu wa nkhono yotchedwa "purpura." Chomera chofiirira chomwe chimapezeka kuchokera ku nkhono iyi chinkagwiritsidwa ntchito popaka utoto zovala za mafumu m'mbuyomu. M'kupita kwa nthawi, mtundu wa pepo unayamba kuimira zinthu zambiri. Mwachitsanzo:

• Kudekha
• Luso
• Kunyada
• Kukhumudwa ndi chisoni
• Zapamwamba
• Zamatsenga ndi zinthu zamatsenga
• Mphamvu

Nthawi zina, anthu omwe amaopa mtundu wofiirira amatha kuopa malingaliro, malingaliro, kapena malingaliro awa omwe amamva akawona mtundu wofiirira. Mwachitsanzo, ngati wina akuopa anthu amphamvu, angakumbukiridwe za mphamvu imeneyo akawona mtundu wofiirira ndikumva mantha. Kapena angaope mtundu wofiirira chifukwa cha nkhawa zawo za mdima ndi zosadziwika, monga matsenga ndi zamatsenga.

Kodi Porphyrophobia ndi Porphyria ndi zinthu zosiyana?

Mayina awiriwa ndi ofanana pang'ono, kotero zimatha kusokoneza. Komabe, (Porphyrophobia) ndi (Porphyria) ndi zinthu ziwiri zosiyana kwambiri.

(Porphyria)Porphyria ndi gulu la matenda omwe amakhudza khungu lanu ndi dongosolo lanu la mitsempha. Matupi athu ali ndi mankhwala ofiira ndi ofiirira otchedwa porphyrins . Kawirikawiri, mankhwala awa amathandiza kupanga hemoglobin m'magazi athu. Koma mwa munthu amene ali ndi porphyria, ma porphyrins awa sagwira ntchito bwino, ndipo amasonkhana m'thupi ndipo amakupangitsani kudwala.

Koma porphyrophobia ndi mantha a m'maganizo okhudza mtundu wofiirira. Si matenda akuthupi.

Kodi mantha amenewa a mtundu wofiirira (Porphyrophobia) ndi ofala bwanji?

Palibe ziwerengero zenizeni za kuchuluka kwa anthu omwe ali ndi porphyrophobia. Komabe, kafukufuku ku United States wasonyeza kuti pafupifupi 12% ya akuluakulu ndi 19% ya ana aang'ono amakhala ndi mantha enaake nthawi ina m'miyoyo yawo. Mantha akutinso amapezeka kawiri mwa akazi kuposa amuna.

Nchifukwa chiyani mantha awa a mtundu wofiirira (Porphyrophobia) amachitika?

Monga mantha ena, n'kovuta kudziwa chifukwa chimodzi chomwe chimayambitsa porphyrophobia. Komabe, pali zinthu zingapo zomwe zimawonjezera chiopsezo:

• Mayanjano: Anthu ena akhoza kuopa zinthu kapena malingaliro omwe akuganiza kuti mtundu wofiirira ukuimira. Mwachitsanzo, ngati mukuopa anthu amphamvu, kapena ngati muli ndi nkhawa ndi zinthu zosadziwika, monga matsenga kapena zamatsenga, kuwona mtundu wofiirira kungakukumbutseni zinthu zimenezo ndikukupangitsani kukhala ndi mantha. Mwachitsanzo, ngati munthu woipa m'nkhani yoopsa yomwe mudamva muli mwana nthawi zonse ankavala zovala zofiirira, kapena ngati mudakumana ndi zokumana nazo zoopsa kwambiri pomwe panali zokongoletsa zambiri zofiirira ndi magetsi, mutha kupanga mgwirizano pakati pa mtundu wofiirira ndi zomwe zidachitikazo, ndipo mantha amenewo angabuke mukawona mtundu wofiirira mtsogolo.
• Mbiri ya Banja: Ngati wina m'banja mwanu ali ndi mantha, matenda a nkhawa, kapena mavuto ena amisala, inunso mungakhale ndi vuto lofananalo.
• Kuvulala: Ngati mwaonapo ngozi yaikulu, chochitika chomvetsa chisoni, kapena china chofanana ndi ichi chokhudza mtundu wofiirira, momwe mumaonera mtundu wofiirira kungagwirizane ndi chiwawa, ululu, kapena ngozi.

Kodi mumaopanso mtundu wa pepo (Porphyrophobia)? Onani zizindikiro izi

Anthu omwe ali ndi vuto la porphyrophobia angayese kupewa kuonedwa ngati ofiirira. Angapewe kupita kumasitolo okhala ndi zizindikiro zofiirira, kapena angapewe malo okhala ndi zipatso ndi ndiwo zamasamba chifukwa amaona zinthu monga mabilinganya ndi mphesa zofiirira. Angapewenso kupita ku mapaki ndi minda ya maluwa kuti achepetse kuonedwa ngati maluwa ofiirira monga lavender ndi violets.

Komanso, munthu amene ali ndi vuto la porphyrophobia angakumane ndi mantha akaona, kuganizira, kapena kulankhula za mtundu wofiirira. Kuopa kungayambitse zizindikiro monga:

• Kumva kuzizira (kuzizira) .
• Chizungulire ndi mutu wopepuka .
• Kutuluka thukuta kwambiri (hyperhidrosis) .
• Kugunda kwa mtima .
• Kusanza .
• Kuvuta kupuma (Dyspnea) .
• Kunjenjemera kapena kugwedezeka .
• Kusanza kapena kusadya bwino m'mimba / Dyspepsia .

Tangoganizirani, ngati mnzanu wayamba kutuluka thukuta mwadzidzidzi, akuvutika kupuma, ndipo akumva nkhawa akakuonani mutavala diresi lofiirira, sikuti ndi kudana chabe. Zingakhale chizindikiro cha mantha ngati amenewa.

Kodi dokotala amadziwa bwanji ngati muli ndi porphyrophobia?

Dokotala angadziwe kuti muli ndi porphyrophobia poganizira zinthu zotsatirazi:

• Ngati mwasintha zizolowezi zanu za tsiku ndi tsiku kuti mupewe mwayi uliwonse wowona utoto wofiirira.
• Ngati mwakhala mukumva mantha awa a mtundu wa pinki kwa miyezi isanu ndi umodzi kapena kuposerapo.
• Ngati mukumva nkhawa kapena mantha mukaona kapena kulankhula za mtundu wa pepo.
• Ngati mantha anu a mtundu wofiirira akukupangitsani kukhala kovuta kuchita ntchito zanu za tsiku ndi tsiku .

Monga mantha ena, nthawi zina zimakhala zovuta kudziwa chomwe muli nacho (Porphyrophobia). Izi zili choncho chifukwa mantha osiyanasiyana amatha kukhala okhudzana ndipo amasonyeza zizindikiro zofanana. Mwachitsanzo, munthu amene amaopa mtundu wofiirira angasokonezedwe ndi matenda monga (Anthophobia) (mantha a maluwa), (Fructophobia) (mantha a zipatso), kapena (Iridophobia) (mantha a utawaleza). Zingakhalenso zokhudzana ndi mitundu ina yomwe imathandizira mtundu wofiirira, monga (Erythrophobia) ndi (Cyanophobia) .

Anthu omwe ali ndi mantha nthawi zina amakhala ndi mavuto ena amisala, monga:

• (Kupewa Matenda a Umunthu)
• (Matenda Ovutika ndi Nkhawa / Hypochondria)
• (Matenda Odzikuza ndi Okakamiza - OCD)
• (Matenda a Mantha)
• (Matenda a Paranoid Personality)

Madokotala amaonetsetsanso kuti palibe mantha ena ndi matenda amisala asanayambe kupeza matenda a porphyrophobia.

Kodi ndi mankhwala otani a mantha awa a mtundu wofiirira (Porphyrophobia)?

Mankhwala omwe amagwiritsidwa ntchito kwambiri pochiza porphyrophobia ndi phobias zina ndi awa:

• Chithandizo cha Maganizo (CBT): (CBT) ndi mtundu wa psychotherapy., chomwe ndi njira yolankhulirana. Chimakuthandizani kusintha maganizo oipa omwe muli nawo pa chinthu chomwe mumachiopa, pamenepa mtundu wofiirira. Katswiri wanu wa zamaganizo adzakuthandizani kudziwa zinthu zenizeni zomwe zikukuchititsani mantha. Mwachitsanzo, kodi mumaopa mitundu yonse ya utoto wofiirira? Kapena mumamva nkhawa kwambiri mukaona chinthu china chofiirira, monga duwa lofiirira kapena diresi lofiirira? CBT imakuphunzitsaninso njira monga kupuma mozama komanso kusinkhasinkha kuti zikuthandizeni kuthana ndi zizindikiro za mantha.
• Chithandizo cha Kuwonekera Pamaso: Uwu ndi mtundu wina wa psychotherapy. Umaphatikizapo kudziwonetsa pang'onopang'ono ku chinthu chomwe mumawopa. Mu chithandizo cha kuonekera pamaso, katswiri wanu angakufunseni kuti muyang'ane zithunzi za zinthu zofiirira kapena kugwira chinthu chofiirira m'manja mwanu. Pakapita nthawi, mungaphunzitsidwe kuyang'ana mtundu wa utoto wofiirira pagulu, m'malo ochezera. Pafupifupi 90% ya anthu omwe ali ndi mantha enaake atha kuthetsa mantha awo pogwiritsa ntchito chithandizo cha kuonekera pamaso.
• Mankhwala: Mankhwala sachiza chifukwa chachikulu cha mantha anu. Ndipo mankhwala sanatsimikizidwe kuti ndi othandiza kwambiri pothana ndi mantha kwa nthawi yayitali. Komabe, ngati nthawi zonse mumakhala ndi vuto la purple, mungafune kulankhula ndi dokotala wanu za mankhwala oletsa nkhawa . Mankhwala ena angathandize kuchepetsa zizindikiro za mantha kapena zizindikiro zina za mantha ndi nkhawa.

Kodi palibe njira yopewera vutoli kotheratu? Kapena kodi chiopsezochi chingachepe bwanji ?

Palibe njira yopewera kwathunthu mantha enaake monga porphyrophobia. Komabe, pali zinthu zingapo zomwe mungachite kuti muchepetse nkhawa ndi nkhawa zomwe zimabwera chifukwa cha mantha kapena kubwera kwawo pafupipafupi:

• Pewani zinthu monga caffeine , mankhwala osokoneza bongo , ndi mowa . Izi zingapangitse kuti nkhawa ikule kwambiri.
• Idyani zakudya zabwino komanso chita masewera olimbitsa thupi nthawi zonse . Zinthu izi zingathandize kuchepetsa nkhawa.
• Lumikizanani ndi dokotala wanu nthawi zonse kapena othandizira ena azaumoyo.
• Kambiranani ndi anzanu ndi abale anu za mantha anu a mtundu wa pepo. Thandizo lawo lidzakhala lofunika kwambiri.

Kodi ndingayembekezere kuchira ngati nditalandira chithandizo?

Chithandizo cha maganizo nthawi zambiri chimakhala chothandiza kwambiri kwa anthu omwe ali ndi mantha enaake. Chithandizochi chingatenge miyezi ingapo, ngakhale zaka. Komabe, mantha anu akatha, mutha kusiya chithandizo. Komabe, chifukwa mantha amatha kubwereranso patatha nthawi yayitali, mungafunike kuyambanso chithandizo.

Kodi muyenera kupita kwa dokotala liti?

Ngati mukukumana ndi zizindikiro izi, pitani kwa dokotala nthawi yomweyo:

• Ngati mantha anu a mtundu wofiirira amakupangitsani kukhala kovuta kuchita zinthu tsiku ndi tsiku.
• Ngati mumakumana ndi zizindikiro za mantha pafupipafupi.

Mafunso ofunikira oti mufunse dokotala wanu

Mukapita kwa dokotala, mukhoza kufunsa mafunso monga:

• Ndi kusintha kotani komwe ndingachite pa moyo wanga kuti ndithetse mantha awa?
• Kodi njira zina zochiritsira, monga hypnotherapy , zingandithandize kumvetsetsa mantha anga a mtundu wofiirira?
• Kodi chithandizocho chitenga nthawi yayitali bwanji?

Uthenga Womaliza Wopita Nawo Kunyumba

Porphyrophobia ndi mantha aakulu a mtundu wofiirira. Munthu amene ali ndi vutoli akhoza kuopa zinthu zinazake zofiirira, kapena mtundu winawake wa utoto wofiirira. Popeza utoto wofiirira ndi chinthu chomwe timachiwona nthawi zonse, Porphyrophobia nthawi zambiri ingayambitse nkhawa komanso kupsinjika maganizo.

Kumbukirani, simuli nokha. Ngati muli ndi mantha amenewa, ngati akukhudza moyo wanu, ngati simukudziwa choti muchite, musamachite manyazi kapena kuopa kupita kwa dokotala kapena mlangizi wa zaumoyo wamaganizo . Anthu asanu ndi anayi mwa khumi omwe ali ndi mantha amatha kuthetsa mantha awo ndi psychotherapy. Choncho, sikuchedwa kupempha thandizo.

Porphyrophobia , Chromophobia, Kuopa mtundu wofiirira, Phobia, Nkhawa, Thanzi la maganizo, Kuopsa kwa Mantha