Kodi mwatopa ndi ziwengo? Yesani mankhwala achilengedwe awa (Natural Allergy Relief)

Kodi mumayamba tsiku lanu poyenda masitepe khumi m'mawa? Kodi maso anu ndi ofiira komanso oyabwa? Kodi muli ndi mphuno yotuluka madzi? Kapena muli ndi pakhosi pokanda? Ah... Yakwana nthawi yoti mutsanzikane ndi nyengo yovutayi ya ziwengo. Tikudziwa kuti zitha kukhala zokhumudwitsa kwambiri. Ngakhale mankhwala ogulitsidwa kunja kwa chipatala angathandize kuchepetsa zizindikirozi, mutha kupeza mpumulo ndi mankhwala ena achilengedwe . Tiyeni tiwone zomwe zili.

Kodi mankhwala owonjezera a zitsamba angathandize?

Mungathe kumwa izi mu mawonekedwe a kapisozi, dontho, kapena tiyi.

Mwina muli kale ndi imodzi mwa mankhwala abwino kwambiri a ziwengo kukhitchini yanu. Ndi tiyi wobiriwira . Tiyi wobiriwira ndi mankhwala achilengedwe oletsa histamine omwe amalamulira histamine m'thupi. Ndi wamphamvu kwambiri moti nthawi zina amatha kusokoneza mayeso a khungu a ziwengo. Kumwa makapu awiri a tiyi wobiriwira patsiku kwa milungu iwiri nyengo ya ziwengo isanayambe kungathandize kupewa zinthu monga mphuno yotsekeka ndi mphuno yotuluka madzi.

Chitsamba china ndi butterbur . Kafukufuku wina akusonyeza kuti chingathandize kuchepetsa ziwengo komanso mapiritsi a ziwengo omwe amagulitsidwa popanda chilolezo. Muzu wa licorice ndi njira ina yabwino chifukwa umawonjezera kuchuluka kwa ma steroids omwe thupi lanu limapanga mwachilengedwe. Ingathandizenso kumasula ntchofu, zomwe zimapangitsa kuti kupuma kukhale kosavuta komanso kuchepetsa chifuwa. Komabe, kafukufuku wambiri akufunika pankhaniyi.

Zinthu zina zopangidwa ndi butterbur zitha kukhala ndi zosakaniza zomwe zingawononge chiwindi ndi mapapo anu. Komanso, ngati muli ndi vuto la maluŵa monga ragweed ndi marigolds, butterbur ingapangitse kuti ziwengo zanu zikhale zovuta kwambiri.

Licorice iyenera kugwiritsidwa ntchito mosamala. Kumwa mopitirira muyeso kungayambitse kuthamanga kwa magazi ndi matenda a mtima. Amayi oyembekezera ayenera kupewa kumwa mankhwala owonjezera a licorice, chifukwa angayambitse kubereka msanga.

Kodi tingathe kuchepetsa ziwengo mwa kusintha zomwe timadya ndi kumwa?

Kodi munayamba mwaonapo kuti mukadya chakudya chokometsera, monga sambal yabwino ndi mpunga, mphuno yanu imatuluka? Chifukwa chake ndi chakuti zakudya zokometsera komanso zotentha zimatha kutsegula njira za m'mphuno.

Yesani kuwonjezera tsabola wa cayenne, ginger, kapena fenugreek pachakudya chanu. Ngakhale kuti si zokometsera kwambiri, anyezi ndi adyo zingathandizenso kuchepetsa kupweteka kwa mphuno ndikuchepetsa mutu.

Komanso, funsani dokotala wanu ngati kusiya zakudya zina muzakudya zanu kungathandize kuchepetsa zizindikiro za ziwengo . Zakudya za mkaka, monga zipatso zouma ndi mitundu ina ya tchizi, zingayambitse kutupa kwa mitsempha yamagazi m'mphuno mwanu, zomwe zimapangitsa mphuno yanu kutsekeka kwambiri.

Samalaninso ndi zakudya zomwe zili pansipa.

Ngati mukuganiza kuti zakudya zina zikukupangitsani kukhala ndi ziwengo, sungani dayalo yanu yazakudya . Bweretsani nanu nthawi ina mukadzaonana ndi dokotala wanu. Zingakuthandizeni kwambiri kudziwa zomwe zili ndi ziwengo.

Kodi acupuncture imathandiza ndi ziwengo?

Uwu ndi mankhwala akale achi China omwe amagwiritsidwa ntchito pochiza zizindikiro zosiyanasiyana za ziwengo, kuphatikizapo kuyabwa, mphuno yotuluka madzi, ndi maso otupa. Uwu ndi mankhwala ophunzitsidwa bwino omwe amalowetsa pang'onopang'ono singano zopyapyala ngati tsitsi pansi pa khungu pamalo enaake pathupi lanu.

Nthawi zambiri mumatha kuona kusintha pang'ono mukalandira chithandizo choyamba. Komabe, ngati muli ndi vuto la ziwengo nthawi yayitali, mungafunike kuchita chithandizochi osachepera kawiri pa sabata kwa milungu pafupifupi 6.

Kodi kutsuka m'mphuno n'kofunika bwanji?

Mphika wa Neti wotsukira fumbi ndi mungu kuchokera m'mphuno mwanuMungagwiritse ntchito imodzi. Mutha kugula iyi ku pharmacy. Chipangizochi chikuoneka ngati tiyi yaying'ono yokhala ndi mtsempha wautali.

Chofunika kwambiri ndikugwiritsa ntchito madzi osungunuka kapena osagwiritsidwa ntchito . Musagwiritse ntchito madzi a pampopi. Tsukani mphuno imodzi nthawi imodzi ndi izi. Kuchita izi kawiri patsiku kungathandize kuchepetsa zizindikiro za ziwengo.

Kusintha pang'ono kunyumba kungapangitse kusiyana kwakukulu!

Njira yosavuta yopewera ziwengo ndi kuchotsa zinthu zomwe zimakupangitsani kuyabwa m'nyumba mwanu.

• Pukutani m'nyumba mwanu mosamala kamodzi pa sabata, makamaka makapeti ndi masofa. Ngati n'kotheka, gwiritsani ntchito chotsukira cha vacuum chokhala ndi fyuluta ya HEPA .
• Ngati muli ndi vuto la fumbi, gwiritsani ntchito matiresi osapsa fumbi ndi zophimba mapilo.
• Tsekani mawindo ndi zitseko nthawi ya ziwengo.
• Vulani nsapato zanu musanalowe m'nyumba.
• Tsukani zovala zilizonse zomwe munavala panja zomwe zingakhale ndi mungu mukangofika kunyumba.
• "Kusamba mwachangu mu shawa musanagone, makamaka mutakhala panja tsiku lonse, kungathandize kupewa zinthu monga mungu kulowa m'bedi lanu," akulangiza madokotala.

Mulimonse momwe mungachitire, nthawi zonse mutha kupempha dokotala wanu kuti akuthandizeni. Iye adzatha kudziwa bwino zomwe zili ndi vuto lanu la ziwengo komanso momwe angachiritsire.