Kodi mumamvanso mphuno yotuluka madzi mukadzuka m'mawa? Kapena mwadzidzidzi mumayamba kumva mphuno yotuluka madzi mukapukuta fumbi m'nyumba mwanu kapena mukuyenda pafupi ndi munda wokongola wa maluwa? Mphuno yanu yadzaza, maso anu afiira, ndipo mukuyabwa? Mungaganize kuti izi ndi chimfine chofala, koma mwina muli ndi " chimfine " chofala chomwe anthu ambiri ali nacho. Tiyeni tikambirane za izi mosavuta komanso mwaubwenzi lero.

Mwachidule, kodi ululu uwu ndi chiyani?

Matenda a allergic rhinitis, omwe amadziwikanso kuti allergic rhinitis , ndi vuto lomwe silingachitike m'thupi lathu. Taganizirani izi motere. Zinthu monga fumbi, mungu , dander ya ziweto, ndi nkhungu zomwe zili m'malo mwathu sizovulaza matupi athu. Komabe, thupi la munthu amene ali ndi vuto la allergic limazindikira molakwika ngakhale zinthu zopanda vuto izi ngati mdani wamkulu, wolowa m'malo.

Pofuna kulimbana ndi "mdani" uyu, maselo athu amatulutsa mankhwala ambiri monga `( Histamine )`.Histamine iyi ndiyo chinthu chachikulu chomwe chimayambitsa zizindikiro zanu zonse zosasangalatsa. Ndi chomwe chimayambitsa mphuno yotsekeka, mphuno yoyabwa ndi maso, maso otuluka madzi , komanso kuyetsemula kosalekeza.

Anthu ena akhoza kukhala ndi ziwengo ku zinthu zingapo, ndipo ena akhoza kukhala ndi ziwengo za nyengo, pomwe ena akhoza kukhala ndi ziwengo chaka chonse.

Kodi chimachitika ndi chiyani ndi ma sinuses awa?

Mwina mwamvapo mawu akuti "sinus." Ma sinuses ndi malo opanda mpweya ozungulira mphuno zathu, m'masaya athu, pamphumi pathu, ndi pakati pa maso athu. Timatchanso awa kuti 'Paranasal Sinuses.' Ma malo awa ali ndi ntchofu yopyapyala yotchedwa 'Mucous Membrane.'

Mukakhala ndi vuto la ziwengo, histamine yomwe ndatchula kale imapangitsa kuti ma nembanemba a mucous adzipe. Pakachitika kutupa kumeneku, njira zotulutsira ma nembanemba m'ma sinus zimatsekeka. Kenako ma nembanemba ndi mpweya zimatsekeka mkati, zomwe zimapangitsa kuti mphuno ikhale yotsekeka, kupweteka pankhope , komanso kupanikizika. Apa ndi pamene anthu ambiri amanena kuti, "Ndili ndi sinusitis."

Kodi zizindikiro zazikulu za ziwengo za m'mphuno ndi ziti?

Zizindikiro za ziwengo zimatha kusiyana pang'ono kuchokera kwa munthu ndi munthu, koma pali zizindikiro zina zodziwika bwino.

Kodi mungadziwe bwanji ngati izi ndi ziwengo?

Dokotala wanu nthawi zambiri amatha kudziwa ngati ndi vuto la ziwengo pomvetsera zomwe mukufotokoza za zizindikiro zanu komanso nthawi yomwe zimachitika.

Komabe, ngati zizindikiro zanu zili zazikulu kwambiri, kapena ngati mukufuna kudziwa chomwe chimayambitsa ziwengo, mutha kutumizidwa kwa katswiri wa ziwengo. Akhoza kuchita mayeso a khungu.

Kawirikawiri, kuyezetsa magazi kumachitika, koma kuyezetsa magazi sikolondola monga kuyezetsa khungu kuti mudziwe matenda a m'mphuno.

Kodi chimachiritsidwa bwanji? Kodi timachita chiyani pa izi?

Nkhani yabwino ndi yakuti ziwengo za m'mphuno zimatha kuthetsedwa bwino, ndipo pali njira zosiyanasiyana zochiritsira.

Mankhwala omwe angagulidwe ku sitolo ya mankhwala popanda mankhwala (OTC - Over-the-Counter)

• Mankhwala oletsa kutopa: Awa ndi omwe amagwiritsidwa ntchito kwambiri. Mankhwalawa amaletsa histamine yomwe imayambitsa kukwiya. `Cetirizine`, `Loratadine`, `Fexofenadine` ndi mitundu yomwe imagwiritsidwa ntchito kwambiri yomwe imachepetsa kugona.
• Mankhwala Ochepetsa Kutsekeka kwa Mphuno: Izi zimachepetsa kutupa m'mphuno ndi kuchepetsa kutsekeka kwa mphuno. Pseudoephedrine ndi imodzi mwa mankhwala otere. Mankhwala ena oletsa kutsekeka kwa mphuno amatchedwanso kuti mankhwala ochepetsa kutsekeka kwa mphuno ndipo nthawi zambiri amaphatikizidwa ndi chilembo "D" (monga Claritin-D).
• Ma Spray a Mphuno: Musagwiritse ntchito ma spray otsegula m'mphuno (monga Afrin) kwa masiku opitilira atatu. Kuchita izi kungapangitse kuti m'mphuno mutseke kwambiri.
• Mankhwala Opopera Mphuno a Steroid: Awa ndi mankhwala othandiza kwambiri pa ziwengo za m'mphuno. Fluticasone ndi Budesonide ndi mankhwala otere. Mankhwalawa amachepetsa kutupa kwa mucosa wa m'mphuno ndikuletsa zizindikiro. Mankhwalawa ayenera kugwiritsidwa ntchito monga momwe dokotala wanu wanenera.

Mankhwala Olembedwa ndi Dokotala

Ngati mankhwala a OTC sakuthandizani, dokotala wanu adzakupatsani mankhwala olembedwa ndi dokotala.

• Mankhwala amphamvu oletsa kutsekula m'mimba monga `Desloratadine` ndi `Levocetirizine`.
• Mankhwala opopera m'mphuno otchedwa antihistamine monga `Azelastine`.
• Mankhwala otchedwa `Montelukast` nthawi zina amagwiritsidwanso ntchito.
• Chithandizo cha Immunotherapy: Timachitchanso kuti "Majakisoni a Allergy." Iyi ndi njira yothetsera vutoli kwa nthawi yayitali. Imafuna kubaya mankhwala ochepa kwambiri omwe mumakhala ndi vuto la allergy kwa nthawi yayitali. Izi zimathandiza thupi lanu kuzolowera mankhwalawo ndikusiya kuchitapo kanthu. Izi sizigwira ntchito kwa aliyense, koma ngati zikuyenda bwino, zimatha kubweretsa mpumulo kwa nthawi yayitali mutatha zaka 3-5 mukumwa mankhwalawo.

Njira zosamalira ndi kulamulira kunyumba

Kuwonjezera pa mankhwala, palinso zinthu zambiri zosavuta zomwe mungachite nokha kuti muchepetse zizindikiro.

• Kuthirira Mphuno: Kutsuka mkati mwa mphuno ndi madzi amchere kumachotsa zinthu zomwe zimayambitsa ziwengo, mabakiteriya, ndi ntchofu yambiri. Chofunika kwambiri: Gwiritsani ntchito madzi owiritsa, osefedwa, komanso oyera okha pa izi.
• Kulamulira chilengedwe: Ndi bwino kupewa zinthu zomwe zimayambitsa ziwengo.
• Ngati muli ndi vuto la fumbi, gwiritsani ntchito zophimba matiresi zapadera pa matiresi ndi mapilo anu. Tsukani zofunda zanu nthawi zonse m'madzi otentha.
• Ngati muli ndi vuto la mungu, sungani mawindo otsekedwa nthawi yomwe mungu uli ndi mungu wambiri.
• Ngati n'kotheka, gwiritsani ntchito choziziritsira mpweya kapena chotsukira mpweya chokhala ndi fyuluta ya HEPA.
• Sungani chinyezi: Ngati mpweya uli wouma, kupweteka kwa mphuno kungawonjezeke. Pazochitika zotere , gwiritsani ntchito chotenthetsera madzi, kusamba ndi madzi otentha, kapena pumani nthunzi kuchokera m'mbale ya madzi.
• Chitetezo: Valani chigoba mukamayeretsa nyumba kapena minda.

Matenda a Mphuno, Matenda a Rhinitis, Kutsina, Kutsekeka kwa Mphuno, Chimfine, Matenda a Ziwengo, Antihistamine, Kutsegula Mphuno, Steroid Mphuno Spray, Sinus, Histamine