Amayi anu, abambo anu, kapena inuyo mwina mukumwa mankhwala a cholesterol, eti? Ma statin ndi mtundu wa mankhwala omwe madokotala amalangiza anthu ambiri mdziko lathu. Anthu ambiri omwe amagwiritsa ntchito mankhwalawa amatha kukhala ndi moyo wabwino popanda mavuto. Komabe, anthu ena amatha kukhala ndi zotsatirapo zazing'ono. Chifukwa chake lero, tikambirana za ubwino wa mankhwalawa komanso zotsatirapo zake.
Heart disease risk
Check the risk of developing a heart disease within the next 10 years with the Framingham Score
Mwachidule, kodi statin ndi chiyani?
Ma statin ndi gulu la mankhwala omwe nthawi zambiri amaperekedwa ndi madokotala kuti athandize kuchepetsa kuchuluka kwa cholesterol m'magazi mwathu. Ntchito yayikulu ya mankhwalawa ndikuchepetsa kuchuluka kwa cholesterol m'magazi athu ndikutiteteza ku matenda oopsa monga matenda a mtima ndi sitiroko. Kafukufuku wasonyeza kuti kugwiritsa ntchito ma statins kungachepetse chiopsezo cha matenda a mtima, sitiroko, komanso imfa zomwe zimadza chifukwa cha matenda a mtima ndi pafupifupi 25%.
Tsopano, dokotala wanu adzayang'ana kuchuluka kwa cholesterol m'magazi mwa kuyeza magazi mosavuta. Ngati cholesterol yanu "yoipa", kapena LDL (Low-Density Lipoprotein) ili yokwera, muli pachiwopsezo chachikulu cha matenda a mtima. Dokotala wanu angakulembeni statin, makamaka ngati muli ndi zinthu zina zoopsa, monga matenda a shuga kapena kuthamanga kwa magazi.
Kodi mankhwalawa amagwira ntchito bwanji?
Mwachidule, mankhwala awa amaletsa ntchito ya enzyme yomwe imathandiza chiwindi chathu kupanga cholesterol. Pamene kuchuluka kwa cholesterol m'magazi mwathu kukukwera, kumayamba kusonkhana pa makoma a mitsempha yathu yamagazi. Zili ngati dzimbiri lomwe limasonkhana mkati mwa chitoliro chakale chamadzi. Pakapita nthawi, mitsempha yamagazi iyi imatsekeka, ndipo magazi amaundana amatha kutsekeka m'dera lomwe latsekeka, zomwe zingayambitse matenda a mtima kapena sitiroko. Ma statins amathandiza kuchepetsa cholesterol yoyipa (LDL) komanso kuwonjezera kuchuluka kwa cholesterol yabwino (HDL) , yomwe ndi yabwino kwa thupi lathu.
Chofunika kwambiri ndichakuti mukamagwiritsa ntchito ma statins, mutha kuwonjezera mphamvu ya mankhwalawa mwa kukhala ndi moyo wathanzi . Izi zikutanthauza kudya zakudya zoyenera, kuchita masewera olimbitsa thupi, komanso kupewa kusuta fodya.
Kodi zotsatirapo zoyipa za ma statins ndi ziti?
Ngakhale anthu ambiri alibe mavuto, ena angakumane ndi zotsatirapo zina. Musadandaule, zambiri mwa izi sizowopsa.
| Zotsatirapo za Statin | |
|---|---|
| Zotsatira Zofala | |
| Mutu | Kuvuta kugona |
| Kutsuka | Kupweteka kwa minofu kapena kufooka (Myalgia) |
| Kugona ndi chizungulire | Kupweteka m'mimba, kutupa |
| Kutsegula m'mimba kapena kudzimbidwa | Kutupa pakhungu |
| Zotsatira Zochepa Zofala | |
| Kusanza ndi kutayika kwa tsitsi | Kusanza m'miyendo |
| Kutupa kwa chiwindi (kungamveke ngati malungo) | Mavuto monga kusokonezeka kwa kugonana |
Palinso machenjezo akuti ma statins angayambitse chiopsezo chochepa cha matenda monga kuiwalaiwala, kusokonezeka maganizo, kuchuluka kwa shuga m'magazi, ndi matenda a shuga a mtundu wachiwiri. Tikambirana zambiri za izi.
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Check Availability →Zotsatira zoyipa zoopsa, koma zosachitika kawirikawiri
Ndikofunikira kudziwa zinthu izi, komanso muyenera kukumbukira kuti zinthuzi zimachitika kawirikawiri kwambiri .
- Myositis: Uku ndi kutupa kwa minofu, komwe kungayambitse kutupa. Chiwopsezochi chingawonjezeke pang'ono ngati ma statins atengedwa pamodzi ndi mankhwala ena.
- Rhabdomyolysis: Ichi ndi vuto lalikulu kwambiri, komanso losowa kwambiri.Zotsatirapo zake. Izi zimachitika pamene maselo a chiwindi amawonongeka kwambiri, ndipo mapuloteni omwe amatuluka m'magazi amasonkhana m'magazi ndikuwononga impso. Izi zingayambitse kulephera kwa impso. Koma musadandaule, vutoli ndi losowa kwambiri, ndipo limakhudza munthu m'modzi yekha pa anthu 10,000 omwe amatenga ma statin.
Chofunika kwambiri: Ngati mukumva kupweteka kosazolowereka, kosazolowereka, kuuma, kapena kufooka kwa minofu kapena mafupa anu mukumwa ma statins , imbani dokotala wanu nthawi yomweyo ndipo muwadziwitse.
Mantha ndi nthano zofala zokhudza ma statins
1. Kodi mankhwala a statins amayambitsa kuiwala zinthu? Kodi amayambitsa matenda a dementia?
Kalelo panali mphekesera zoti mankhwala a statin angayambitse matenda a dementia. Koma kafukufuku wa zaka 20 zapitazi wasonyeza kuti izi ndi zabodza kotheratu. Ndipotu, kafukufuku wina akusonyeza kuti kumwa mankhwala a statin kungachepetse chiopsezo cha matenda a dementia mwa anthu ena.
2. Kodi pali kugwirizana pakati pa mankhwala a statin ndi matenda a shuga?
Izi ndi zovuta pang'ono. Anthu odwala matenda a shuga ali pachiwopsezo chachikulu cha matenda a mtima, kotero madokotala nthawi zambiri amawapatsa ma statins. Komabe, ma statins ali ndi chiopsezo chochepa chokweza shuga m'magazi. Izi zimachitika kwambiri kwa anthu omwe ali ndi matenda a shuga asanakwane. Popeza chiopsezochi ndi chochepa kwambiri, ubwino wa ma statins kwa anthu odwala matenda a shuga ndi waukulu kwambiri. Koma ndi bwino kukambirana ndi dokotala wanu za izi musanapange chisankho.
Zakudya ndi mankhwala ena omwe sagwirizana ndi mankhwalawa
Ma statins amatha kuyanjana ndi zakudya zina ndi mankhwala ena, zomwe zingawonjezere chiopsezo cha zotsatirapo zoyipa.
- Chipatso cha Mphesa: Ichi ndi chinthu chomwe anthu ambiri sachidziwa. Mankhwala omwe ali mu madzi a mphesa amatha kusintha momwe ma statin ena amagawikira m'thupi. Izi zingapangitse kuti mankhwalawo akhale ogwira mtima komanso kuyambitsa zotsatirapo zoyipa. Ngati mumakonda kudya kapena kumwa mphesa, lankhulani ndi dokotala wanu ngati zingakhudze mtundu wa statin yomwe mukumwa.
- Mankhwala ena: Ma statin amatha kuyanjana ndi mankhwala a matenda a mtima, mankhwala ena ochepetsa cholesterol, maantibayotiki ena, ndi mankhwala a HIV.
Chifukwa chake, ndikofunikira kuti mudziwitse dokotala wanu za mankhwala onse omwe mumamwa, osati omwe dokotala wanu wakupatsani okha, komanso chilichonse chomwe mumagula ku pharmacy, kuphatikizapo mankhwala ochepetsa ululu, mavitamini, mankhwala achikhalidwe, ndi mankhwala a Ayurvedic.
Kodi mungachite chiyani ngati zotsatirapo zake zichitika?
Ngati mukukumana ndi zotsatirapo zilizonse zoyipa, musasiye kumwa mankhwala mwadzidzidzi. M'malo mwake, lankhulani ndi dokotala wanu. Iye akhoza kukupatsani njira zothetsera mavuto monga:
- Siyani kumwa mankhwala kwa masiku angapo ndipo onani ngati zizindikirozi zayambadi chifukwa cha mankhwalawo.
- Sinthani mtundu wa statin yomwe mwapatsidwa.
- Chepetsani mlingo wa mankhwala.
- Taganizirani mtundu wina wa mankhwala ochepetsa mafuta m'thupi.
Anthu ena amamwa mankhwala otchedwa Coenzyme Q10 (CoQ10) pofuna kuchepetsa ululu wa minofu. Ngakhale ena amakhulupirira kuti izi zingathandize kuchepetsa ululu, sizinatsimikizidwe mwasayansi kuti zimagwira ntchito 100%. Ngati mukuganiza zogwiritsa ntchito chinthu chonga ichi, onetsetsani kuti mwalankhula ndi dokotala wanu za izi.
Uthenga Wopita Nawo Kunyumba
- Statin ndi mankhwala ofunikira kwambiri omwe amathandiza kuchepetsa cholesterol ndikupulumutsa miyoyo ku matenda a mtima ndi sitiroko.
- Anthu ambiri sakumana ndi zotsatirapo zilizonse zoyipa. Zotsatirapo zomwe anthu ena amakumana nazo nthawi zambiri sizikhala zoopsa.
- Ngati mukumva kupweteka kosazolowereka m'minofu kapena m'mafupa anu, uzani dokotala wanu nthawi yomweyo.
- Musasiye kumwa mankhwala anu popanda kufunsa dokotala wanu .
- Zotsatira zabwino kwambiri zitha kupezeka mwa kukhala ndi moyo wathanzi komanso kudya zakudya zabwino komanso kuchita masewera olimbitsa thupi pamene mukumwa mankhwala.
- Musaiwale kuuza dokotala wanu za mankhwala ena kapena mavitamini omwe mumamwa.
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