Mimba ndi nthawi yabwino kwambiri pa moyo wa mayi aliyense, komanso nthawi yomwe muyenera kusamala kwambiri. Chifukwa chake, ngati mukumva chimfine, kupweteka, kapena nseru pafupipafupi panthawiyi, mwina mukudzifunsa kuti, "O, ngati nditamwa mankhwala a izi, kodi zingavulaze mwana?" Ili ndi funso lalikulu komanso mantha kwa amayi ambiri. Choncho musachite mantha. Tiyeni tiphunzire zambiri za izi lero.
N’chifukwa chiyani kuli kofunikira kufunsa dokotala musanamwe mankhwala?
Mwachidule, chilichonse chomwe mumamwa panthawi ya mimba, kaya chakudya, chakumwa, kapena mankhwala, chingaperekedwe kwa mwana wanu kudzera mu umbilical cord. Ngakhale kuti mankhwala ena sangawononge chitukuko cha mwana wanu, ena akhoza kukhala ndi zotsatirapo zoipa pa mwana wanu.
Ndicho chifukwa chake ndikofunikira kwambiri kukambirana za izi tsiku loyamba lomwe mukaonana ndi dokotala wanu kuti atsimikizire kuti muli ndi pakati. Dokotala wanu adzakufotokozerani mankhwala omwe nthawi zambiri mungatenge komanso omwe muyenera kusiya kumwa. Ngati dokotala wanu nthawi zonse amakulemberani mankhwala, chisankhocho chidzapangidwa mutaganizira za ubwino wanu ndi zoopsa zomwe zingachitike kwa mwana wanu.
Chofunika kwambiri, ngati mukumwa mankhwala a matenda ena, muyenera kuuza dokotala wanu za mankhwala amenewo, komanso mavitamini aliwonse, zowonjezera zitsamba , kapena mankhwala a Ayurvedic omwe mukumwa. Zinthu zina zitha kulembedwa kuti "zachilengedwe," koma sizingakhale zotetezeka panthawi ya mimba.
Mankhwala omwe nthawi zambiri amaonedwa kuti ndi otetezeka panthawi ya mimba
Ndikofunikira kwambiri komanso kotetezeka kumwa mavitamini apakati monga momwe dokotala wanu wanenera panthawi ya mimba. Komabe, ndikofunikira kufunsa dokotala musanamwe mavitamini ena kapena mankhwala azitsamba. Mankhwala ambiri azitsamba sanatsimikizidwe kuti ndi otetezeka panthawi ya mimba.
Kawirikawiri, ndi bwino kupewa kugwiritsa ntchito mankhwala ogulitsidwa kunja kwa sitolo (OTC) panthawi ya mimba, ngakhale atakhala ofunikira kwambiri.
Komabe, mankhwala ndi mankhwala apakhomo omwe ali pansipa sakudziwika kuti amayambitsa mavuto aliwonse panthawi ya mimba ngati mutsatira malangizo omwe ali pa phukusi. Komabe, ngati mukufuna kudziwa zambiri zokhudza mankhwala omwe sali pamndandandawu kapena za chitetezo chake, lankhulani ndi dokotala wanu.
| Kudwala | Mankhwala omwe amagwiritsidwa ntchito kwambiri (potsatira upangiri wa dokotala) |
|---|---|
| Matenda a ziwengo |
( Ndemanga: Funsani dokotala wanu musanamwe mankhwalawa mu trimester yoyamba ya mimba.) |
| Chimfine ndi Fuluwenza |
|
| Kudzimbidwa | |
| Mafuta Othandizira Choyamba | |
| Ziphuphu pakhungu |
Chofunika kwambiri ndichakuti palibe mankhwala omwe angaganizidwe kuti ndi otetezeka 100% panthawi ya mimba.Choncho, ndikofunikira kwambiri nthawi zonse kufunsa upangiri kwa dokotala.
Nanga bwanji za njira zina zochiritsira?
Kuwonjezera pa mankhwala, pali njira zina zingapo zothandizira zomwe zingathandize kuchepetsa mavuto ena a mimba. Koma kumbukirani, kungoti chinthu "ndi chachilengedwe" sizikutanthauza kuti ndi "chotetezeka" panthawi ya mimba. Choncho, musanayese chilichonse, ndikofunikira kulankhula ndi dokotala wanu za icho.
Njira zina zothandizira pa nthawi ya mimba
- Pa nseru m'miyezi yoyambirira: Acupuncture, acupressure, ginger wouma (makapisozi 250 mg kanayi patsiku), ndi vitamini B6 (25 mg kawiri kapena katatu patsiku) zimagwira ntchito bwino.
- Kupweteka kwa msana: Kuchiza matenda a chiropractic kwawonetsedwa kuti ndi njira yabwino kwambiri yothandizira izi. Kuchiza ndi njira yabwino. Komabe, onetsetsani kuti mukuchita izi motsogozedwa ndi katswiri wochiza matenda a misala yemwe waphunzitsidwa mwapadera kwa amayi apakati .
- Kutembenuza mwana wosabereka: Maseŵero ena olimbitsa thupi ndi hypnosis zingathandize pa izi.
- Kuchepetsa ululu panthawi yobereka: Epidural ndiyo njira yothandiza kwambiri yoperekera mankhwala oletsa ululu. Komabe, kuviika m'bafa lofunda kungathandizenso kuchepetsa nkhawa. Njira zopumulira ndi kupuma komanso acupuncture zimathandizanso akazi ena.
Zinthu zofunika kuzipewa panthawi ya mimba
Zinthu zotsatirazi zitha kukhala zovulaza mwana ngati zitamwedwa mu mankhwala osakaniza . Izi sizikutanthauza kuwonjezera pang'ono pa chakudya ngati chotsekemera, koma kugwiritsa ntchito chotsitsacho. Zina mwa izo zimaganiziridwa kuti zimayambitsa zolakwika zobadwa nazo komanso zimapangitsa kuti mwana abadwe msanga.
- Zakudya Zoyenera Kupewa (Zowonjezera Pakamwa): Arbor vitae, mizu ya beth, cohosh wakuda, cohosh wabuluu, cascara, chaste tree berry, Chinese angelica (dong quai), cinchona, thonje la root bark, feverfew, ginseng, goldenseal, juniper, kava kava, licorice, meadow saffron, pennyroyal, poke root, rue, sage, St. John's wort, senna, slippery root, tansy, white peony, wormwood, yarrow, yellow dock, ndi vitamini A (mlingo wokwera kwambiri ungayambitse zilema zobadwa nazo).
- Mafuta ofunikira oti mupewe kugwiritsa ntchito Aromatherapy: Calamus, mugwort, pennyroyal, sage, wintergreen, basil, hisope, mure, marjoram, ndi thyme.
Ngati muli ndi kukayikira kulikonse pa mankhwala aliwonse, zowonjezera, kapena chithandizo, funsani dokotala musanagwiritse ntchito. Ndi chinthu chotetezeka kwambiri kwa inu ndi mwana wanu.
Uthenga Wopita Nawo Kunyumba
- Nthawi zonse lankhulani ndi dokotala musanamwe mankhwala aliwonse, mavitamini, mankhwala azitsamba, kapena mankhwala a Ayurvedic panthawi ya mimba.
- Kungoti chinthu chimalembedwa kuti "chachilengedwe" sizikutanthauza kuti chili bwino panthawi ya mimba.
- Ngati mupita kwa dokotala wina aliyense panthawi ya mimba yanu, muuzeni kuti muli ndi pakati .
- Ngakhale mankhwala omwe amaonedwa kuti ndi "otetezeka" ayenera kugwiritsidwa ntchito pokhapokha ngati pakufunika kutero, pa mlingo wochepa kwambiri, komanso kwa nthawi yochepa kwambiri.
- Ngati mukukayikira za chinthu china chake, ndi bwino kusachitenga. Funsani dokotala wanu kaye.
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