Kodi tiyenera kuphunzira za tizilombo toyambitsa matenda tomwe timatidwalitsa ngakhale kuti sitingathe kuwaona?

Kodi nthawi zina mumaganiza kuti, 'N’chifukwa chiyani ndimadwalabe?'? Matenda ena amafalikira mofulumira kwambiri, sichoncho? Chifukwa chachikulu cha izi ndi tinthu tating'onoting'ono tomwe sitingathe kuona ndi maso athu. Timatcha izi 'majeremusi'. Kunena zoona, izi ndi zomwe zimatidwalitsa. Chifukwa chake lero, tiyeni tikambirane za tizilombo toyambitsa matenda timeneti, momwe timadwalitsira, komanso momwe tingadzitetezere ku matendawa.

Kodi tizilombo toyambitsa matenda timeneti ndi chiyani?

Mwachidule, 'majeremusi' ndi gulu la tizilombo tating'onoting'ono kwambiri tomwe sitingathe kuona ndi maso athu. Makamaka timakhala ndi magulu anayi : Mabakiteriya, Mavairasi, Bowa, ndi Protozoa . Awa ndi omwe amalowa m'thupi lathu ndi kuyambitsa matenda osiyanasiyana.

Njira yabwino yopewera majeremusi - sambani m'manja!

Tsopano, njira yabwino komanso yosavuta yodzitetezera ku majeremusi awa ndikupewa matenda ndi kusamba m'manja nthawi zonse komanso mokwanira. Kusamba m'manja moyenera ndi sopo ndi madzi kudzaletsa majeremusi ambiri kulowa m'thupi mwanu. Kumbukirani, izi ndizofunikira kwambiri!

Choyamba, tiyeni tikambirane za mabakiteriya.

Mabakiteriya ndi ang'onoang'ono kwambiri, okhala ndi selo imodzi. Amapeza zakudya zawo kuchokera ku malo omwe amakhala. Si mabakiteriya onse omwe ndi oipa, monga momwe mungaganizire. Mabakiteriya ena ndi abwino kwambiri m'thupi lathu. Mwachitsanzo, mabakiteriya ena m'matumbo athu amathandiza kugaya chakudya. Taganizirani izi, tikamadya yogurt, mitundu iyi ya mabakiteriya abwino imalowa m'thupi lathu. Amaletsanso mabakiteriya oipa kuti asakhazikike m'thupi lathu. Chinanso n'chakuti, mabakiteriyawa amagwiritsidwanso ntchito popanga mankhwala ndi katemera . Komabe, mabakiteriya ena amathanso kutibweretsera mavuto. Mabakiteriya oipawa ndi omwe amachititsa mabowo m'mano mwanu, matenda a mkodzo, matenda a m'makutu, kapena strep throat. Timagwiritsa ntchito maantibayotiki pochiza mitundu iyi ya matenda a bakiteriya.

Kenako, tiyeni tiwone kuti ma virus ndi chiyani.

Mavairasi ndi ang'onoang'ono kwambiri kuposa mabakiteriya. Ndipotu, si maselo athunthu. Kachilombo ka kachilombo kamangokhala chidutswa cha majini (DNA kapena RNA) yokutidwa ndi puloteni . Mosiyana ndi mabakiteriya, mavairasi sangakhale okha, komanso sangagawane okha. Ali ngati achifwamba, akukakamiza kulowa mu selo lina ndikugwiritsa ntchito zinthu za selo limenelo kuti apange mavairasi ambiri ofanana nawo. Amafunikira ziwalo za selo lina kuti zikule, kutanthauza kuti, kuti zibereke.Ndikofunikira. Izi zikutanthauza kuti, kuti kachilombo kapulumuke, kamafunika kukhala mkati mwa chamoyo china, monga munthu, nyama, kapena chomera. Mavairasi amatha kukhala ndi moyo kwa kanthawi kochepa kunja kwa chamoyo china. Tangoganizirani, ngati kachilombo ka m'madzi amthupi ochokera kwa munthu wodwala kachilomboka kakakhala patebulo kapena pampando wachimbudzi, kangakhale pamenepo kwakanthawi. Komabe, ngati sikapeza munthu wina posachedwa, kangafe. Komabe, kakalowa m'thupi la munthu, mavairasi amatha kufalikira mosavuta ndikupangitsa munthuyo kudwala. Mavairasi awa ndi omwe amayambitsa matenda ang'onoang'ono monga chimfine chomwe tonse timakumana nacho, matenda wamba monga chimfine , komanso matenda oopsa monga nthomba ndi HIV/AIDS . Chinthu chimodzi choyenera kukumbukira ndichakuti maantibayotiki sagwira ntchito polimbana ndi mavairasi . Mitundu ingapo yapadera ya mankhwala otchedwa mankhwala oletsa mavairasi apangidwa kuti athetse matenda opatsirana ndi mavairasi, koma sagwira ntchito pa mavairasi onse, koma kwa ochepa okha.

Tiyeni tikambirane za bowa tsopano.

Tiyeni tikambirane za bowa. (Izi zimatchedwa 'fun-guy'). Bowa ndi ma cell ambiri, zomwe zikutanthauza kuti amapangidwa ndi maselo ambiri, ndipo amafanana ndi zomera. Bowa amapeza zakudya zawo kuchokera ku zomera, chakudya, ndi nyama m'malo otentha komanso onyowa. Bowa awa nthawi zambiri amakhala m'malo onyowa komanso amdima, nthawi zina m'makwinya a khungu lathu, ndipo ndi momwe amayambitsa matenda. Nthawi zambiri, matenda a bowa monga 'athlete's foot' (omwe amatchedwanso ringworm) kapena 'yeast infections' si owopsa kwambiri kwa munthu wathanzi. Komabe, kwa anthu omwe ali ndi chitetezo chamthupi chofooka chifukwa cha matenda monga HIV kapena khansa, matenda ena a bowa amatha kukhala oopsa pang'ono. Chifukwa chake, anthu omwe ali ndi chitetezo chochepa chamthupi ayenera kusamala kwambiri ndi izi.

Pomaliza, tiyeni tiwone kuti Protozoa ndi ndani.

Pomaliza, tiyeni tiwone zomwe Protozoa ali. (Izi zimatchedwa 'pro-to-zo-ah'). Protozoa ndi zamoyo zokhala ndi selo imodzi, monga mabakiteriya. Komabe, ndi zazikulu pang'ono kuposa mabakiteriya. Komanso, maselo awo ali ndi nucleus ndi maselo ena mkati mwawo. Chifukwa chake, amafanana kwambiri ndi maselo a zomera ndi nyama. Protozoa amakonda kwambiri chinyezi . Chifukwa chake, matenda am'mimba ndi matenda ena omwe amayambitsa, mwachitsanzo , amebiasis ndi giardiasis , nthawi zambiri amafalikira kudzera m'madzi odetsedwa, kutanthauza madzi oipitsidwa. Ichi ndichifukwa chake nthawi zonse timauzidwa kuti tizimwa madzi owiritsa. Tiyenera kupewa kumwa madzi ochokera kumalo komwe ukhondo sudziwika, monga panja.Ma protozoa ena ndi tizilombo toyambitsa matenda. Izi zikutanthauza kuti amafunika kukhala ndi moyo mkati mwa chamoyo china, monga nyama ina kapena chomera. Mwachitsanzo, ma protozoa omwe amayambitsa malungo amakula mkati mwa maselo ofiira a magazi athu. Pomaliza pake amawononga maselo amenewo. Ma protozoa ena amaphimbidwa ndi chipolopolo choteteza chotchedwa cyst. Izi zimawathandiza kuti akhale ndi moyo kwa nthawi yayitali kunja kwa thupi la munthu, ngakhale m'malo ovuta.

Ndiye, ndi zinthu ziti zofunika kwambiri zomwe tiyenera kukumbukira kuchokera munkhaniyi? (Uthenga Wopita Nawo Kunyumba)

Chabwino, ndikukhulupirira kuti tsopano mwamvetsa bwino majeremusi omwe takambirana lero.

Chofunika kwambiri ndichakuti njira yabwino yodzitetezera ku adani ang'onoang'ono osaonekawa ndikukhala oyera.

Kumbukirani zinthu izi:

• Sambani m'manja nthawi zambiri: Onetsetsani kuti mwasamba m'manja mwanu bwino ndi sopo ndi madzi kwa masekondi osachepera 20, makamaka musanadye, mutapita kuchimbudzi, mutathimula kapena kutsokomola, mutagwira ziweto, komanso mutabwerera kunyumba kuchokera panja.
• Phimbani pakamwa panu ndi mphuno yanu mukamatsokomola kapena kuyetsemula: kaya ndi minofu kapena mkati mwa chigongono chanu. Izi zichepetsa kufalikira kwa majeremusi kwa ena.
• Chitetezo cha Chakudya : Sambani m'manja musanayambe kuphika chakudya komanso mutatha kuphika. Tsukani ndiwo zamasamba ndi zipatso bwino musanadye. Phikani nyama, nsomba , ndi mazira bwino.
• Ukhondo wa munthu: Kusamba thupi lanu tsiku lililonse ndi kuvala zovala zoyera n'kofunika kwambiri.
• Khalani panyumba ngati mukudwala: Ngati muli ndi chimfine kapena fuluwenza, ndi bwino kukhala panyumba kuti musafalitse kwa ena.

Ngati titsatira bwino zinthu zazing'onozi, tingakhale athanzi ndikupewa matenda ambiri oyambitsidwa ndi tizilombo toyambitsa matenda. Ndiye, muyeneranso kusamalira izi, eti?

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Majeremusi, Mabakiteriya, Mavairasi, Bowa, Protozoa, Kusamba m'manja, Matenda