Mukayang'ana pagalasi, kodi mumamvanso nkhawa pang'ono mukaona mizere yaying'ono ndi makwinya akuwonekera pamphumi panu, m'mbali mwa maso anu, ndi kuzungulira pakamwa panu? Kodi mumaganiza kuti, "O, inenso ndikukalamba"? Izi ndi zachilendo komanso zachilengedwe. Monga momwe makwinya amaonekera pa shati yomwe sitinaike, makwinya nawonso amapangika pakhungu lathu pakapita nthawi. Palibe choopa kapena chisoni ndi izi. Lero, tiyeni tikambirane za makwinya awa, chifukwa chake amapangika, komanso mankhwala omwe alipo kuti achepetse.
N’chifukwa chiyani khungu lathu limakhala ndi makwinya chonchi?
Pali zifukwa zingapo zazikulu zomwe zimapangitsa kuti makwinya a pakhungu awonekere. Tiyeni tiwone zomwe zili.
- Ukalamba: Ichi ndiye chifukwa chachikulu. Pamene tikukalamba, kuchuluka kwa maselo a khungu lathu kumachepa. Zotsatira zake, khungu la pamwamba limakhala lochepa ndipo makwinya amayamba kupangika. Makamaka, titakwanitsa zaka 30 , kuchuluka kwa collagen pakhungu lathu kumayamba kuchepa ndi pafupifupi 1% pachaka. Ganizirani za collagen ngati 'chimango' chomwe chimapatsa khungu lathu kulimba ndi kulimba. Likachepa, khungu limagwa ndipo makwinya amapangika.
- Mawonekedwe a nkhope: Timamwetulira, kukwinya nkhope, ndi kupukuta maso tsiku lonse. Timagwiritsa ntchito minofu ya nkhope kuchita zonsezi. Pakapita nthawi, ntchito ya minofu imeneyi ingayambitse makwinya osatha, monga mapazi a crow, pakati pa nsidze, ndi m'makona a maso.
- Kuwonekera pa Dzuwa: Kuwonekera pa Dzuwa ndi chifukwa chachikulu chomwe chimayambitsa kukalamba msanga kwa khungu. Kuwala koopsa kwa ultraviolet (UV) kwa dzuwa kumawononga collagen pakhungu lathu. Kolajeni ikatayika, khungu limataya kulimba kwake ndipo makwinya amapangika mwachangu.
- Kusuta: Tikagwiritsa ntchito fodya, kupanga kwa collagen m'thupi lathu kumachepa kwambiri. Kodi chimachitika n'chiyani tikapanda collagen yokwanira? Apanso, monga tanenera kale, makwinya amapangika.
Mwachidule, ukalamba, dzuwa, kusuta fodya, ndi mawonekedwe a nkhope zathu zonse zimachititsa makwinya pakhungu lathu pakapita nthawi.
Ndi mankhwala ati omwe alipo kuti achepetse makwinya?
Choyamba, kumbukirani kuti makwinya si matenda. Chifukwa chake, safunikira chithandizo. Komabe, ngati simukukhutira ndi mawonekedwe anu kapena ngati makwinya anu akukuvutitsani, tsopano pali njira zambiri zamakono komanso zotetezeka zochepetsera makwinyawa. Ngati mukuganiza zochizira izi, ndikofunikira kwambiri kuti zichitike ndi dokotala wodziwa bwino ntchito .
Tiyeni tsopano tiwone njira zina zodziwika bwino zochiritsira.
Mankhwala ndi Ma kirimu
- Ma Retinoids: Awa ndi mankhwala opangidwa kuchokera ku vitamini A. Zitsanzo zake ndi Retinol, Tretinoin.Izi zingathandize kuchepetsa makwinya, kukonza khungu ndi kapangidwe kake, komanso kuthandiza kusunga chinyezi. Ngakhale kuti mankhwala ena okhala ndi retinol amapezeka popanda chilolezo cha dokotala, mankhwala amphamvu ayenera kupezeka pokhapokha ngati dokotala walemba . Mankhwalawa amalowa mkati mwa khungu ndipo amalimbikitsa kupanga kolajeni ndi elastin.
Njira Zachipatala
Izi ndi mankhwala osagwiritsa ntchito opaleshoni omwe nthawi zambiri amatha kuchitika m'maola ochepa.
| Njira yochizira | Kodi chikuchitika n’chiyani? | Nthawi yochira (pafupifupi) |
|---|---|---|
| Jekeseni wa Poizoni wa Botulinum Mwachitsanzo: Botox®, Dysport® | Zimamasula kwakanthawi minofu yomwe imayambitsa makwinya. Izi zimathandiza kulamulira makwinya amphamvu omwe amapangidwa mukamwetulira kapena kukwinya nkhope. | Palibe nthawi yochira yomwe ikufunika. |
| Zodzaza Mwachitsanzo: Hyaluronic Acid | 'Amadzaza' makwinya akuya ndi khungu lofooka, ndikubwezeretsa mawonekedwe achichepere pakhungu. Ndi oyenera makamaka makwinya ozungulira pakamwa. | Masiku 1-3 |
| Kusoka ndi singano | Chipangizo chokhala ndi singano zazing'ono kwambiri chimapanga mabala ang'onoang'ono pakhungu, zomwe zimapangitsa kuti collagen ipangidwe. | Masiku 1-3 |
| Mapeyala a mankhwala | Mankhwala apadera amachotsa maselo a khungu akufa, zomwe zimawonetsa khungu latsopano komanso lathanzi. | Masabata 1-3 |
| Kukonzanso khungu pogwiritsa ntchito laser | Kuwala kwa laser kumachotsa zigawo za khungu zomwe zawonongeka, kuchepetsa makwinya, zipsera, ndi mawanga padzuwa. | Masabata 1-3 |
| Dermabrasion / Microdermabrasion | Chipangizo chapadera chimachotsa pang'onopang'ono pamwamba pa khungu, ndikupangitsa khungu kukhala losalala. | Masabata 1-3 |
Opaleshoni
- Kukweza nkhope: Iyi ndi njira yochitira opaleshoni yomwe imachotsa khungu ndi mafuta ochulukirapo pankhope ndi pakhosi, kulimbitsa minofu yapansi, ndikubwezeretsa mawonekedwe achichepere. Izi zimapereka zotsatira zokhazikika ndipo zimatenga milungu ingapo kapena kuposerapo kuti zichiritsidwe. Zimafunika mankhwala oletsa ululu .
Kodi muyenera kudziwa chiyani musanalandire chithandizo komanso mutalandira chithandizo?
Chithandizo chilichonse chomwe mungasankhe, muyenera kukumana ndi dokotala wanu kaye ndikukambirana mbiri yanu ya thanzi, ziwengo, ndi zotsatira zomwe mukuyembekezera. Si mankhwala onse omwe ali ofanana. Dokotala wanu ndiye adzakukonzerani chithandizo chabwino kwambiri.
Pambuyo pa chithandizo, dokotala adzakupatsani malangizo a momwe mungasamalire khungu lanu. Malangizo awa nthawi zambiri angaphatikizepo:
- Pewani kuchita zinthu zolimbitsa thupi mpaka khungu litachira.
- Pakani malo omwe achiritsidwa, osati kuwapaka.
- Kumwa madzi ambiri.
- Ndikofunikira kugwiritsa ntchito mafuta abwino oteteza ku dzuwa mukapita padzuwa.
- Kugwiritsa ntchito mafuta odzola (monga kirimu wopha tizilombo toyambitsa matenda) omwe dokotala wakupatsani monga momwe walangizidwira.
Kodi pali zoopsa zilizonse ndi mankhwala awa?
Monga momwe zimakhalira ndi njira ina iliyonse yachipatala, pali zoopsa zina zomwe zingachitike. Komabe, zikachitidwa motsogozedwa ndi dokotala wodziwa bwino ntchito, zoopsazi zimakhala zochepa. Zoopsa zomwe zingachitike ndi izi:
- Matenda a ziwengo
- Kusintha kwa mtundu wa khungu
- Kutupa, kuvulala, kapena kupweteka pamalo ochiritsidwa
- Matenda
- Zilonda
Chofunika kwambiri ndi kukambirana momasuka za zoopsa zonsezi ndi dokotala wanu musanalandire chithandizo ndikupanga chisankho chodziwikiratu.
Uthenga Wopita Nawo Kunyumba
- Makwinya ndi chinthu chachibadwa komanso chachilengedwe chomwe chimachitika ndi ukalamba. Musadandaule nazo popanda chifukwa.
- Chinthu chabwino kwambiri chomwe mungachite kuti muchepetse makwinya ndikugwiritsa ntchito mafuta oteteza ku dzuwa tsiku lililonse komanso kupewa kusuta fodya.
- Ngati simukusangalala ndi maonekedwe anu, pali njira zosiyanasiyana zochepetsera makwinya, kuphatikizapo mankhwala, jakisoni, chithandizo cha laser, ndi opaleshoni .
- Kaya mungasankhe chithandizo chotani, onetsetsani kuti chachitidwa ndi dokotala wodziwa bwino ntchito yake . Anthu osadziwa bwino ntchito asachite izi.
- Musanalandire chithandizo, kambiranani ndi dokotala wanu za zabwino zonse, kuipa, ndi zoopsa zake.
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