Ulfaatina qaamaa hir'isuu
Shallaggii kasaaraa kaalorii
Ulfaatina qaamaa hir'isuuf guyyaatti kaalorii meeqa hir'isuu akka qabdu barbaadi
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
Hanqinni kaalorii nageenya qabu maali?
Guyyaatti kaalorii 500-750 hanqinni akka waliigalaatti nageenya qaba. Dubartootaaf guyyaatti kaalorii 1,200 gadi ykn dhiirotaaf 1,500 gadi to'annoo fayyaa malee gonkumaa hin nyaatinaa.
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- Dhaabbata Fayyaa Addunyaa (WHO) fi qajeelfama yaalaa kilinikaa fi walqixxummaa istaandaardii sadarkaa idil-addunyaatti beekamtii qabu.
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..