Ese nawe uhangayikishijwe n'ibiheri bisa nkaho bitagenda bigabanuka nyuma yo gukoresha imiti itandukanye? Ubwo muganga wawe ashobora kuba yaragusabye koza mu maso, amavuta yo kwisiga, cyangwa isabune irimo Benzoyl Peroxide. Abantu benshi bagira ubwoba iyo bumvise iri zina. Ariko iyo rikoreshejwe neza, uyu ni umuti ushobora gufasha cyane mu kurwanya ibiheri. None rero uyu munsi, reka tuganire ku cyo Benzoyl Peroxide ari cyo, uko ikoreshwa, n'ibintu ugomba kwitondera.
Mu magambo make, Benzoyl Peroxide ni iki?
Benzoyl Peroxide ni umuti ukoreshwa mu kuvura
ibiheri . Uri mu bwoko
bwa antibiyotike . Ukora mu kwica bagiteri zitera ibiheri ku ruhu rwacu. Unakuraho amavuta menshi n'uturemangingo tw'uruhu twapfuye, bigatuma uruhu rwumuka. Ibi kandi bifasha mu kugenzura ivuka ry'ibiheri bishya. Uyu muti uza mu buryo butandukanye:
- Isuku: Nk'amazi yo koza mu maso cyangwa ku mubiri.
- Creamy Wash: Isukura ifite ubugari buto kandi ifite amavuta menshi .
- Akabari: Nk'agakarito k'isabune gasanzwe.
- Amavuta / Jeli: Nk'amavuta cyangwa jeli ishobora gusigwa ku ruhu.
Muganga wawe azaguha ubwoko bukubereye cyane bitewe n'imiterere y'ibiheri byawe n'ubwoko bw'uruhu rwawe.
Ibintu ugomba kubwira muganga wawe mbere yo gukoresha uyu muti
Muganga wawe azakenera kumenya amateka yawe y’ubuvuzi mbere yo kuguha uyu muti. Niba ufite imwe mu ndwara zavuzwe haruguru,
menya neza ko wabibwiye muganga wawe .
- Niba ufite ubushye, iminkanyari, cyangwa ahantu hanini hakomeretse ku ruhu rwawe.
- Niba ufite indwara y'ibihaha cyangwa asima .
- Niba uruhu rwawe rufite ubworoherane bwinshi, cyangwa niba ufite izindi ndwara z'uruhu.
- Niba warigeze kugira ikibazo cyo kugira ubwivumbure kuri Benzoyl Peroxide cyangwa indi miti, ibiryo, cyangwa imiti irinda ubushyuhe.
- Niba utwite cyangwa ugerageza gutwita.
- Niba uri umubyeyi wonsa .
Iyo uvuze ibi bintu utabihishe, muganga wawe ashobora kumenya neza niba uyu muti ari mwiza kuri wewe cyangwa atari wo.
Noneho reka turebe uko twabikoresha neza.
Ibi ni ingenzi cyane. Kugira ngo ubone inyungu yuzuye y'umuti, ugomba kuwukoresha neza. 1.
Gukoreshwa inyuma gusa: Uyu muti ni uwo gukoreshwa inyuma gusa.
Ntukigere uwunywa. 2.
Karaba intoki zawe: Karaba intoki zawe neza mbere na nyuma yo kuwukoresha. Ariko, niba urimo gusiga umuti mu ntoki zawe, karaba intoki zawe mbere yo kuwukoresha. 3.
Ubwirinzi bw'amaso: Ntukawureke ngo winjire mu maso yawe. Niba uwushyize mu maso yawe ku bw'impanuka, hita woza amaso yawe n'amazi menshi. 4.
Uburyo bwo kuwukoresha neza:- Ubwa mbere, shyira amazi make ku ruhu aho umuti ugomba gusigwa.
- Hanyuma fata umuti uwushyire buhoro buhoro aho hantu. Siga witonze kugeza igihe bitose neza.
- Hanyuma oza neza n'amazi.
- Kumutsa ukoresheje igitambaro gisukuye kugeza uruhu rwumye, udasiba cyane.
5. Fata
umuti ku gihe gikwiye, ku rugero rukwiye: Fata neza nk'uko muganga wawe akubwira, ku gihe kimwe buri munsi. Ntugafate ibirenze urugero rwategetswe. 6.
Uzuza amasomo: Fata umuti mu gihe cyose wategetswe na muganga wawe, nubwo waba wumva ufite ikibazo gito. Ntugahagarike hakiri kare. Niba ukeneye kuwuhagarika, bikora gusa nk'uko muganga wawe yabikubwiye.
Bite se niba ikoreshwa ku bana bato?
Abana bashobora gukenera kwitabwaho by’umwihariko iyo bahawe uyu muti, bityo rero menya neza ko uganira na muganga wawe kuri byo.
Wakora iki niba ufashe imiti myinshi?
Niba ubona ko wafashe uyu muti urenze urugero ku bushake, hamagara
ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo cyangwa ujye
mu ishami ryita ku butabazi bw’ibanze (ETU) ry’ibitaro biri hafi yawe.
Wibuke ko uyu muti ari uwawe gusa. Ntuwuhe inshuti yawe ifite ibiheri. Si uruhu rwa buri wese rusa.
Bite ho niba nibagiwe gufata umuti wanjye?
Niba wibagiwe gufata dose, uyifate ako kanya wibuka. Ariko niba igihe cyo gufata dose ikurikira kigeze, rekeraho dose yabuze hanyuma ufate dose ikurikira ku gihe cyagenwe.
Ntukigere ufata dose ebyiri. Ibindi bintu bishobora kugira ingaruka kuri uyu muti
Imiti imwe ishobora kugira ingaruka kuri Benzoyl Peroxide, bityo rero bwira muganga wawe ibyo urimo gufata byose.
- Indi miti y'ibiheri: Imiti nka `(Adapalene)`, `(Isotretinoin)`, `( Tretinoin )`.
- Ibikoresho byumutsa uruhu:Ibicuruzwa birimo `(aside Salicylic)` cyangwa sulfure.
- Antibiyotike zo mu bwoko bwa 'antibiotike': Ibintu nka '( Clindamycin )` cyangwa '(Erythromycin)`.
Uru rutonde ntirwuzuye. Kubwibyo, bwira muganga wawe utiriwe ubwira gusa
indi miti, ibyatsi, vitamine, n'inyongeramusaruro ufata, ahubwo bwira n'umuganga wawe
niba unywa itabi cyangwa unywa inzoga .
Ibintu byo kuzirikana mugihe ukoresha
- Ihangane: Uyu muti ushobora gufata igihe kugira ngo ugaragaze umusaruro. Wenda ibyumweru bike. Rero ihangane ukomeze kuwukoresha. Ntucikwe no kubonana na muganga wawe kugira ngo arebe uko uhagaze.
- Irinde ibindi bintu byuma uruhu: Irinde gukoresha toner, astringents, cyangwa scrubs zikomeye zirimo alcool, kuko uyu muti ushobora kuma uruhu.
- Witondere izuba: Ibi ni ingenzi cyane. Mu gihe ukoresha Benzoyl Peroxide, uruhu rwawe rurushaho kwiyumvamo izuba cyane (rushobora kwiyumvamo urumuri). Rero, gabanya igihe cyo kwiyumvamo izuba uko bishoboka kose. Niba ugomba kujya hanze ku zuba, menya neza ko wambaye amavuta meza yo kwisiga izuba , ingofero, n'imyenda ipfuka umubiri wawe. Ntugakoreshe amatara y'izuba cyangwa utubari two kwisiga.
- Wite ku myenda n'imyenda: Benzoyl Peroxide ishobora gusiga imyenda, imisego n'amatawuliro, kimwe na chlorine. Witondere rero uyu muti ntuwushyire ku myenda ifite ibara cyangwa itari umweru.
Ni izihe ngaruka mbi zishobora kubaho?
Kimwe n'indi miti yose, hari amahirwe ko iyi ishobora kugira ingaruka nke. Ariko ntugahangayike, inyinshi muri zo ntabwo ari mbi cyane.
Gushyira mu byiciro ingaruka mbi Ibintu ugomba guhita ubibwira muganga wawe Ibintu ubusanzwe bitari bikomeye, ariko bigomba kumenyeshwa muganga wawe niba bikomeje
| Indwara zo kwangirika kw'umubiri | Ibisebe ku ruhu, kuribwa cyane, kubyimba mu maso, ku minwa, ku rurimi, cyangwa ku muhogo. Ibi bibaye, umuti ugomba guhagarikwa ako kanya. |
| Impinduka nto ku ruhu | Gutukura gato, kuma, gushishwa, cyangwa kubyimba guke k'uruhu. Ibi ni ibisanzwe mu minsi mike ya mbere. Ariko niba bikomeje cyangwa bikomeye, bwira muganga wawe. |
| Guhangana n'izuba | Uruhu ruhinduka umutuku cyangwa rugashya vuba iyo rukubiswe n'izuba. |
Ni gute ubibika kandi ukajugunya umuti?
- Kubika: Bika ahantu abana n'amatungo batagera. Bika ahantu hari ubushyuhe bw'icyumba (hagati ya selisiyusi 15-30). Irinde kubika ahantu hatose nko mu bwiherero.
- Guta imiti: Kuraho imiti yarengeje igihe cyangwa itagikenewe. Hari ibitaro bifite gahunda zo kugarura imiti idakenewe. Bitabaye ibyo, kura imiti mu gikoresho, uyivange n'ibibabi by'icyayi byakoreshejwe, ikawa, cyangwa ubutaka, uyishyire mu gikapu, uyifunge, hanyuma uyijugunye mu myanda. Ntukigere uyijugunya mu musarani. Niba utabizi neza, baza muganga wawe.
Ubutumwa bwo kujyana mu rugo
- Benzoyl Peroxide ni umuti uvura ibiheri kandi ukica bagiteri.
- Uruhu rwawe ruzaba rworoshye cyane ku zuba mu gihe ukoresheje ibi, bityo rero menya neza ko ukoresha amavuta akingira izuba .
- Uyu muti ushobora gusiga imyenda irangi, bityo rero witondere imyenda n'amasume.
- Ni ibisanzwe ko uruhu rugira umutuku kandi rwumye gato mu minsi mike ya mbere. Ariko, niba ugize ibimenyetso by'ubwivumbure nko kuribwa cyane cyangwa kubyimba, hita ugana muganga.
- Bwira muganga wawe indi miti yose ufata.
- Bifata igihe kugira ngo ubone umusaruro, bityo rero ihangane kandi ukomeze kuwukoresha nk'uko muganga wawe yabigutegetse.
Benzoyl Peroxide, ibiheri, umuti w'ibiheri, indwara z'uruhu, kuvura ibiheri Sinhala, PanOxyl, Benzac AC, kwita ku ruhu, indwara z'uruhu
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