Ese ibyishimo n'agahinda ni nk'imodoka igenda iguruka? Reka tuvuge ku ndwara ya Bipolar I!

Ese hari igihe wumva ushobora gukora ikintu icyo ari cyo cyose, kandi ukumva ufite imbaraga zidasanzwe? Ariko icyarimwe, hari igihe wumva ubabaye cyane kandi nta buzima ufite ku buryo udashobora no kuva mu buriri? Niba amarangamutima yawe ameze nk'urugendo rurerure, ushobora kuba urwaye indwara yo mu mutwe yitwa Bipolar I Disorder utabizi. Ntutinye kubyumva. Si ikosa ryawe. Reka tubiganireho mu buryo bweruye kandi bworoshye.

Indwara ya Bipolar I ni iki mu by'ukuri?

Mu magambo make, indwara ya Bipolar I ni indwara yo mu mutwe itera ibyiyumvo byawe, imbaraga zawe, n'ibikorwa byawe kugabanuka cyane. Mbere yitwaga kandi "indwara yo kwiheba."

Niba ufite indwara ya Bipolar I, nibura wahuye n'ikibazo cyo "mania" kimara icyumweru kimwe cyangwa kirenga . Igice cyo gucika intege ni igihe wumva ufite ibyishimo bidasanzwe cyangwa urakaye, kandi wumva ufite imbaraga zidasanzwe. Imyitwarire yawe nayo irahinduka cyane muri iki gihe.

Abantu benshi barwaye indwara ya Bipolar I bahura n'ibihe byo " kwiheba " usibye ibihe byabo byo kubabara mu mutwe. Ibi bishobora gutuma bumva bameze nk'aho bari mu bihe bitandukanye by'amarangamutima. Ariko hagati y'ibihe bikomeye n'ibibi, hari n'ibihe ushobora kubaho ubuzima busanzwe nta bimenyetso na bimwe byerekana.

Ni irihe tandukaniro riri hagati y'ubwoko bwa bipolar?

Hari ubwoko bwinshi bw'ingenzi bw'indwara ya bipolar, buri bwoko bufite imiterere itandukanye.

Ni izihe mpamvu zitera iki kibazo?

Nta mpamvu n'imwe yabonetse ibi kugeza ubu, ariko abashakashatsi bemeza ko ari uruvange rw'ibintu byinshi.

• Ubumenyi bw'ubwonko: Hari ubushakashatsi bugaragaza ko imiterere n'imikorere y'ubwonko bw'abantu barwaye indwara ya Bipolar I bitandukanye gato n'iby'abandi bantu. Iri tandukaniro rishobora kugira ingaruka ku buryo ubwonko bukora ibintu nk'amarangamutima n'imihangayiko.
• Genetike: Nta "gene ya bipolar" yihariye ibaho. Ariko, niba umuntu wo mu muryango wawe, cyane cyane umubyeyi cyangwa umuvandimwe, afite iyo ndwara, uba uri mu kaga ko kuyirwara.
• Ibintu Bishingiye ku Bidukikije: Ibidukikije dutuyemo n'ibintu bibaho mu buzima bwacu bishobora kugira ingaruka ku kubaho kw'iki kibazo.

Muri rusange ibi bishobora kugaragazwa nk'ibintu bishobora gutera ibyago :

• Kugira umuntu wo mu muryango urwaye indwara ya bipolar.
• Ibintu bibabaza mu bwana (urugero: guhohoterwa, kutitabwaho, amakimbirane yo mu muryango).
• Ibintu bihangayikisha cyane, nko gupfusha uwo ukunda .
• Gukoresha ibiyobyabwenge n'inzoga.
• Kugira izindi ndwara zo mu mutwe nko guhangayika no kwiheba.

Ni ibihe bimenyetso bya Bipolar I?

Niba ufite indwara ya Bipolar I, ushobora kugira ibihe aho amarangamutima yawe aba akomeye cyane kurusha uko bisanzwe. Muri ibi bihe by'amarangamutima, ushobora kwitwara mu buryo butandukanye cyane n'uko usanzwe witwara. Urugero, ushobora gusinzira gake cyane, gukora cyane , cyangwa gufata ingamba zishobora kuguteza akaga udatekereje ku ngaruka zabyo.

Ushobora no kutabona izi mpinduka. Ibi bimenyetso bishobora kumara umunsi wose, iminsi, ibyumweru, cyangwa amezi.

Mu bihe nk'ibi,

• Kumva ko abandi bagerageza kukugirira nabi (delusions).
• Kumva ibintu bitabaho (hallucinations).
• Ibintu bitahari biragaragara.
• Batekereza ko bashobora gukora ibintu bidashoboka kandi bidashoboka.
• Bizera ko bafite imbaraga cyangwa imikorere yihariye y’Imana.

Ni gute wasuzuma iyi ndwara?

Nta kizamini cyihariye gitangwa cyo gusuzuma indwara ya Bipolar I. Umuganga azayisuzuma aganira nawe akaguha amakuru ajyanye n'ibyiyumvo byawe, imbaraga zawe, n'imyitwarire yawe.

Muganga wawe ashobora gukurikiza izi ntambwe:

1. Isuzuma ry'umubiri: Ubwa mbere, muganga wawe azasuzuma niba hari indi mpamvu y'umubiri itera ibi bimenyetso. Ibi bishobora kuba birimo gupima amaraso.

2. Isuzuma ry'ubuzima bwo mu mutwe: Muganga azabaza ibibazo bijyanye n'ibyiyumvo byawe, ibitekerezo byawe, n'imyitwarire yawe. Bazagerageza gusobanukirwa uburyo ibi bimenyetso bigira ingaruka ku buzima bwawe bwa buri munsi, ku kazi no ku mibanire yawe n'umuryango wawe.

3. Ikaye y'amarangamutima: Muganga wawe ashobora kugusaba kwandikamo amarangamutima yawe, urugero rw'ingufu zawe, n'uburyo usinziriye. Ibi bishobora kugufasha gusobanukirwa imiterere yawe bwite.

4. Kuganira n'umuryango n'inshuti: Ubiherewe uburenganzira, muganga ashobora kuvugana n'abo muri hafi akababaza imyitwarire yawe. Kubera ko rimwe na rimwe tutabyumva, itandukaniro rishobora kugaragara neza n'umuntu ureba inyuma.

Ivurwa ite?

Hari uburyo bwiza cyane bwo kuvura iyi ndwara. Ubusanzwe bukoresha imiti ivanze n'ubuvuzi bwo mu mutwe.

Umuti

Imiti ifasha cyane mu kugenzura no gukumira ibihe by'amarangamutima. Akenshi, hatangwa imiti myinshi ivanze.

• Ibitera imbaraga mu miterere y'amarangamutima: Ibi bifasha mu kugenzura ububabare bw'amarangamutima n'ubudahangarwa bw'amarangamutima. Urugero: Lithium, aside Valproic, Carbamazepine.
• Imiti igabanya ububabare bwo mu mutwe: Iyi ikoreshwa mu gukumira no kuvura ibihe by'ububabare bw'ihungabana. Urugero: Olanzapine, Risperidone, Quetiapine.
• Imiti igabanya ububabare: Kubera ko iyi ishobora gutera ububabare bukabije iyo ikoreshejwe yonyine, abaganga bayitanga hamwe n'imiti igabanya ububabare.

Uburyo bwo kuvura butari ubwo gukoresha imiti

Hamwe n'imiti, ibi bintu nabyo ni ingenzi cyane.

• Ubuvuzi bw'imitekerereze: Uburyo bwo kuvura mu biganiro bugufasha gucunga ibitekerezo byawe n'imyitwarire yawe no kumenya guhangana n'indwara. Ubuvuzi bw'imyitwarire mu buryo bwo gutekereza (CBT) ni bumwe mu buryo bwiza bukoreshwa muri ibi.
• Ubuvuzi bukoresha amashanyarazi (ECT): Ni uburyo bwiza kandi bwizewe bwo kuvura indwara ikomeye yo kwiheba cyangwa kwiheba idakira imiti.

Ni gute wabaho neza urwaye indwara ya Bipolar I?

Uretse kuvurwa, hari byinshi ushobora gukora ubwawe.

• Andika uko wiyumva: Fata umwanya muto buri munsi wandike uko wiyumva. Uko igihe kigenda gihita, uzatangira gusobanukirwa imiterere yawe.
• Menya ibintu bitera indwara: Tekereza ku bintu bituma ibimenyetso byawe birushaho kwiyongera. Bishobora kuba stress, kubura ibitotsi, cyangwa impinduka nini mu buzima.
• Menya ibimenyetso bya mbere: Ushobora kubona impinduka zitagaragara mu gusinzira kwawe, urugero rw'ingufu, n'imyitwarire mbere yuko habaho ikibazo cy'amarangamutima. Niba uzi ibi bimenyetso by'umuburo, ushobora kubona ubufasha vuba.
• Shyiraho gahunda: Kugira akamenyero ko kurya, gufata imiti, no gusinzira icyarimwe bizafasha ubwenge bwawe kumva butuje.
• Witeho: ryama bihagije, rya ibiryo byuzuye intungamubiri, kora siporo. Shaka uburyo bwo kugabanya stress.
• Shaka ubufasha: Hubaka umuryango n'inshuti bakwizera. Niba bibaye ngombwa, jya mu itsinda ry'abaterankunga bafite abantu bahuye n'ibibazo nk'ibyo.
• Kora gahunda yihutirwa: Andika icyo ugomba gukora niba ufite ikibazo cy’amarangamutima, hamwe n’amazina na nimero za terefone z’abantu ukeneye kuvugana na bo (umuganga, umuryango). Sangiza iyi gahunda n’abawe ba hafi.