Isuzuma ntari narigeze ntekereza ko nzaribona: Inkuru yanjye y'indwara ya Bipolar (Bipolar Disorder)

Najyanywe mu bitaro by’indwara zo mu mutwe mu 2003 ubwo natangiraga gutekereza kwiyahura, mbona ibintu bitari ukuri, kandi ndi mu ihungabana rikomeye. Niho abaganga bansanze mfite indwara ya bipolar disorder . Ntabwo byari bitangaje ukurikije ibimenyetso byinshi nari mfite icyo gihe. Ariko byarantunguye cyane. Kuko mbere yuko ninjira mu rugi rw’ibitaro byita ku barwayi ba ETU, iyo umuntu aba yarambajije, nari kuvuga nti "Ndi meze neza." Sinari nzi neza indwara yo mu mutwe icyo ari cyo.

Ubuzima bwanjye bwari bumeze bute mbere yo kupimwa?

Nakuriye mu muryango usanzwe w’abantu bo mu rwego rwo hagati. Data yari umushoferi w’ikamyo naho mama akaba umugore wo mu rugo. Ntitwari abakire cyane, ariko twari dufite ubuzima bwiza. Twari dufite inzu yacu mu nkengero z’umujyi, imodoka ebyiri, n’ubwishingizi bw’ubuzima. Muri make, twari umuryango usanzwe cyane. Igitekerezo mu rugo rwacu cyari uko umugabo agomba guhangana n’ikibazo icyo ari cyo cyose kimugeraho, kandi ko aramutse yisize ibyondo bike, byose byari kugenda neza.

Nshobora kuba nkabije gato, ariko umuryango wanjye wari unyitezeho byinshi. Nigishijwe guhora ndi umuntu wizewe, utuje kandi wubaha . Tekereza ukuntu bigoye ku muntu ufite ikibazo cyo kwiheba cyangwa uburwayi bwo mu mutwe kugumana iyo mico.

Ubwo nananirwaga kugera ku byo ababyeyi banjye bari banyitezeho, barampannye. Uko imitekerereze yanjye yagendaga irushaho kuba mibi, ni ko nahabwaga ibihano bikomeye. Uko ibihano byagendaga birushaho kuba bibi, ni ko nagendaga nigunga. Mu by’ukuri, kubera ko nta muti w’iyi ndwara yo mu mutwe wari uhari mu mutwe wanjye, uburwayi bwanjye bwagendaga burushaho kuba bubi umunsi ku wundi.

Muri icyo gihe, nagiraga ibitekerezo byo kwiyahura buri munsi . Sinigeze ntekereza ko ari ibintu bidasanzwe, kuko nta muntu n'umwe wabivugagaho. Natekerezaga ko abantu bose batekereza kimwe. Umunsi nafashe icyemezo cyo kwiyahura, numvise ari ibisanzwe kuri njye. Ariko ku bw'amahirwe, umuntu wabonye impinduka mu myitwarire yanjye yarambajije ati: "Ese urimo gutekereza kwiyahura?"

Nta mpamvu nari mfite yo kubeshya, nuko ndavuga nti "yego." Muri ako kanya, yavuze ko tugomba kujya kwa muganga ako kanya. Naratunguwe. Naramurebye maze ndamubwira nti:

Ubwo namenyaga ko mfite indwara ya bipolar ...

Ndibuka ko mfite indwara ya bipolar.Ikibazo cya mbere nabajije umuganga wo mu mutwe wo kwa muganga ubwo bambwiraga ko mfite ni iki: "Ubimenye ute, muganga?" Naramubajije. Yavuze ko mfite ibimenyetso bisanzwe by'iyi ndwara, kandi ko bitangaje kubona nta muntu wari wayibonye igihe kirekire.

Ariko ntibyantunguye. Kuko, ni nde mu buzima bwanjye wari uzi ibibazo by’ubuzima bwo mu mutwe nk’ibi? Nta n’umwe muri twe wigeze yiga ku ndwara zo mu mutwe. Twatekerezaga ko indwara zo mu mutwe ari ikintu kiba ku bantu bavuga cyane, bavuga nabi, bavuga nabi, kandi batari abanyabwenge. Sinari intwari, nari nzi neza. Nari mfite akazi. Dukurikije ubumenyi bwacu buke, abantu bafite uburwayi bwo mu mutwe ntibashobora gukora. None se, njyewe ndwaye nte indwara yo mu mutwe?

Mu by’ukuri, nyuma yo kwisuzumisha, namenye byinshi ku ndwara zo mu mutwe, indwara ya bipolar, ndetse na njye ubwanjye. Nagombaga kwiga gutekereza mu buryo bushya, kugira ngo niyubake. Nagombaga kumenyera ingaruka mbi z’imiti. Nagombaga guhura n’ibibazo byinshi byari byihishe mu mutwe wanjye ntabizi. Icy’ingenzi kurushaho, nize gufata inshingano ku myitwarire yanjye. Nubwo atari ikosa ryanjye rwose, ntabwo ari ikosa ry’undi muntu uwo ari we wese.

Ibitekerezo bitari byo ku ndwara zo mu mutwe muri sosiyete yacu

Benshi muri twe dufite imyumvire itari yo ku ndwara zo mu mutwe, niyo mpamvu abantu benshi nkanjye batinda gushaka ubufasha. Reka turebere hamwe izi myumvire itari yo n'ukuri kwayo.

Urugendo rwo Kugarura Ubuyanja: Ingorane n'Imyigire

Uru rugendo rwabaye ingorabahizi cyane. Rwabaye urugendo rwansize mfite ihungabana rikomeye. Kandi rwatwaye igihe kinini cyane. Intera iri hagati yo gusuzuma no gukira ntabwo ipimwa mu byumweru cyangwa amezi, ahubwo ipimwa mu myaka.

Ariko uyu munsi, bitewe n'umuhati nashyizeho kugira ngo nsobanukirwe indwara yanjye ya bipolar ndetse nanjye ubwanjye, ndi umuhanga mu rugendo rwanjye rwo gukira. Ibyo bivuze ko ubu mfite umwanya munini wo kwishimira ubuzima bwanjye kuruta kwibanda ku burwayi bwanjye. Uru rugendo rwanyigishije ko uko twagwa kose, dufashijwe kandi tugakomera, dushobora kongera kubyuka.

Niba ufite ikibazo cy'ubuzima bwo mu mutwe cyangwa ikintu kikubangamiye, nyamuneka ntubabare wenyine. Vugana na muganga wawe. Ubwo ni bwo bufasha bwiza ushobora kwiha.