Ukuguru kwavunitse ni iki? Reka tubiganireho birambuye - Nirogi Lanka

Tekereza uri kugenda mu muhanda, cyangwa wenda ukina siporo, ukumva "gukubita" gukomeye no kubabara cyane mu kuguru kwawe. Ni ibintu biteye ubwoba kandi biremereye, si byo se? Menya ko imvune nk'izi zishobora kubaho kuri buri wese. None se, ni iki kibaho mu gihe cyo kuvunika ukuguru, kandi ni ikibazo gikomeye gute? Muri Nirogi Lanka , turashaka kugufasha gusobanukirwa neza iyi nzira kandi mu buryo butuje. Reka turebe neza icyo kuvunika kw'igufwa ari cyo n'icyo ukeneye kumenya.

Kuvunika kw'ukuguru ni iki? Mu magambo make…

Kuvunika kw'ukuguru bivuze ko rimwe mu magufwa yo ku kuguru kwawe ryavunitse. Abaganga babyita kuvunika . Ukuguru kwawe kugizwe n'amagufwa atatu y'ingenzi ugomba kumenya:

• Femur (Igufwa ryo mu kibuno): Iri ni ryo gufwa rirerire kandi rikomeye mu mubiri wawe, riherereye mu kuguru kwawe ko hejuru.
• Igufwa rinini riherereye imbere mu kuguru kwawe ko hepfo, munsi y'ivi.
• Fibula: Igufwa rito rigenda riteganye n'agace k'inyuma k'ukuguru kwawe ko hasi.

Mu gihe habayeho ihungabana rikomeye, urugero nk'impanuka ikomeye y'imodoka, amagufwa yose uko ari atatu ashobora kuvunika icyarimwe. Ni ibisanzwe kandi ko tibia na fibula bivunika hamwe mu gihe kimwe.

Iyo ugize ikibazo cyo kuvunika, cyane cyane mu igufwa rikomeye nka femur, kubagwa akenshi biba ngombwa kugira ngo igufwa rikomere. Ariko, mu bihe bidakomeye cyane, muganga ashobora kuvura icyo kibazo akoresheje icyuma cyangwa agapira. Uko uburyo bwo kuvura bungana kose, ubuvuzi bw'umubiri ni ngombwa iyo igufwa rimaze gukira kugira ngo wongere imbaraga, ubushobozi bwo koroherwa no gukora neza kw'amaguru yawe.

Ese hari ubwoko butandukanye bw'imvune z'amaguru?

Yego. Uretse kumenya igufwa ryavunitse, abaganga bashyira mu byiciro imvune bakurikije imiterere yazo kugira ngo basobanukirwe neza imvune. Nubwo aya ari amagambo ya tekiniki, ni byiza ko usobanukirwa iby'ibanze:

Amavunika ashyirwa mu byiciro hakurikijwe imiterere cyangwa imiterere yayo:

• Gucika kw'igufwa: Igufwa ryavunitse rigororotse.
• Gucika kw'igufwa: Igufwa ryavunitse mu mfuruka.
• Kuvunika kw'igufwa: Kuvunika kw'igufwa kuzenguruka, nk'uko igitambaro kizunguruka iyo gikuweho.
• Gucika kw'igice: Igufwa rivunitsemo ibice bibiri cyangwa byinshi ku rwego rumwe.
• Gucika intege: Igufwa rivunikamo uduce duto twinshi.
• Gucika kw'igufwa / Kwangirika kw'igufwa: Igice kimwe cy'igufwa gishyirwa mu kindi.

Amwe mu mavuniko ashyirwa mu byiciro hakurikijwe uko avuka:

• Kuvunika kw'umuvuduko w'imisatsi: Gucika k'umusatsi bitewe n'imbaraga zisubira inyuma mu gihe kirekire, bikunze kugaragara ku bakinnyi nka ba rubyiniro.
• Kuvunika kw'igufwa: Igice cy'igufwa gikururwa n'imitsi cyangwa umutsi.

Urugero, ushobora gusanga ufite "transverse femur fracture" cyangwa "segmental tibia fracture." Aya magambo yihariye yemerera abaganga ba Nirogi Lanka kuvuga imiterere nyayo y'imvune yawe no gutegura uburyo bwo kuyivura neza.

Ni mu rugero rungana iki kuvunika amaguru?

Nkuko byavuzwe, femur ni igufwa rikomeye mu mubiri wawe, bityo muri rusange bisaba gukomereka gukomeye kugira ngo uvunike. Imibare igaragaza ko kuvunika kwa femur ari gake cyane, bikagira ingaruka ziri munsi ya 30 ku bantu 1.000 buri mwaka ku isi.

Ariko, kuvunika kw'amagufwa ya tibia na fibula ni byo bikunze kugaragara cyane. Aya ni amwe mu magufwa maremare akunze kuvunika cyane. Kuvunika kwa fibula ukwayo ni gake cyane; ubusanzwe, fibula ivunika rimwe na rimwe hamwe n'igikomere cyo mu magufwa ya tibia.

Ni ibihe bimenyetso by'uko ukuguru kwavunitse?

Akenshi, ukuguru kwavunitse kugaragara mu buryo butandukanye n’uko bisanzwe. Ushobora kubona kubyimba no gukomereka (ibara ry’ubururu/umuhengeri) aho byabereye. Mu bihe bikomeye, igufwa rishobora no gutobora uruhu, ari na byo byihutirwa by’ubuvuzi bizwi nka kuvunika gufungutse (gufunguka).

Ibimenyetso bisanzwe birimo:

• Ububabare bukomeye: Kubabara cyane bituma kugenda uko biri kose bigorana.
• Kubyimba: Kubyimba gukabije hafi y'imvune.
• Ububabare: Ububabare bukabije iyo ako gace kakozweho.
• Kudashobora kwimuka cyangwa kwihanganira ibiro: Ushobora gusanga bidashoboka guhagarara cyangwa kwimuka ukuguru kwawe.
• Gukomeretsa: Ibara ry'umuhengeri cyangwa ry'umukara rigaragara.
• Ubusembwa: Gucika intege cyangwa impinduka zidasanzwe mu miterere karemano y'ukuguru kwawe.

Niba wagize imvune kandi ukaba ukeka ko wavunitse ukuguru, ntugategereze. Shaka ubuvuzi bwihutirwa mu bitaro biri hafi yawe vuba!

Ni izihe mpamvu nyamukuru zitera kuvunika amaguru?

Inshuro nyinshi imvune y'amaguru iterwa n'ihungabana. Impamvu zikunze kugaragara zirimo:

• Amasumo: Cyane cyane uturutse ahantu harehare, nko ku ngazi, ku biti, cyangwa ku bisenge.
• Impanuka z'ibinyabiziga: Impanuka z'imodoka, moto, cyangwa amagare zongera cyane ibyago byo kuvunika.
• Imvune mu mikino: Imikino yo gukubitanaho nk'umupira w'amaguru cyangwa umupira w'amaguru ishobora gutera kuvunika bitewe no kugongana cyangwa kugwa nabi.

Ni nde uri mu kaga gakomeye ko kuvunika amaguru?

Nubwo umuntu wese ashobora kuvunika ukuguru, hari abantu bamwe na bamwe bahura n'ibyago byinshi bitewe n'imibereho cyangwa uburwayi.

• Ku bakinnyi: Cyane cyane abitabira imikino yo gukubitana ifite ingaruka zikomeye.
• Ku bantu barengeje imyaka 65: Muri iki kigero, ibyago byo kugwa biba byinshi, kandi amagufwa ashobora kugorana cyane.
• Ku bafite ibibazo by'ubuzima bw'amagufwa: Nk'indwara z'imitsi y'amagufwa zigira ingaruka ku bucucike bw'amagufwa.
• Ibintu bishobora gutera: Abantu barwaye indwara ya osteoporosis cyangwa osteopenia baba bafite ibyago byinshi byo kuvunika. Osteoporosis ni indwara aho amagufwa agenda acika intege buhoro buhoro kandi agacika intege. Abantu benshi ntibamenya ko bayirwaye kugeza igihe igufwa rivunitse, kuko akenshi nta bimenyetso bigaragara mu ntangiriro.

Ni gute abaganga basuzuma ikibazo cyo kuvunika kw'ukuguru?

Abaganga basuzuma imvune y'ukuguru binyuze mu isuzuma ryimbitse ry'umubiri no gupima amashusho yihariye. Iyo ugeze mu cyumba cyita ku barwayi nyuma y'impanuka, itsinda ry'abaganga rifite ibikoresho byo kumenya imvune z'ukuguru vuba.

Ni ibihe bizamini bikoreshwa?

Ushobora gukenera ikizamini kimwe cyangwa byinshi muri ibi bikurikira kugira ngo umenye neza aho imvune yavunitse:

• X-ray: Ubu ni bwo buryo bw'ibanze bwo kwemeza ko igufwa ryavunitse no gusuzuma ingano y'imvune.
• Ishusho ya Magnetic Resonance (MRI): Muganga wawe ashobora gusaba MRI kugira ngo arebe neza amagufwa ndetse n'ingingo zoroshye zikikije, cartilage, n'imitsi.
• Isuzuma rya CT (CT scan) rikoresha ikoranabuhanga rigezweho: Isuzuma rya CT riha muganga wawe cyangwa umuganga wawe amashusho arambuye y’amagufwa n’ingingo zikikije kurusha isuzuma rya X-ray risanzwe.

Ni ubuhe buryo bwo kuvura ukuguru kwavunitse?

Uburyo bwo kuvura buterwa n'igufwa ryavunitse ndetse niba waragize izindi mvune.

Kubuza kugenda

Ku magufwa adacitse, aho ibice by'amagufwa biguma mu mwanya wabyo, akenshi ifu cyangwa agati birahagije. Igihe cyo kunanirwa kugenda giterwa n'ubwoko bw'amagufwa yavunitse; abarwayi benshi bakeneye ifu mu gihe cy'ibyumweru byinshi. Gukurikirana X-rays bizakenerwa kugira ngo igufwa rikire neza.

Kubaga

Hari imvune zimwe na zimwe zisaba kubagwa —imvune yo mu kibero hafi ya buri gihe isaba kubagwa.

Uburyo bukunze gukoreshwa cyane ni ukugabanya igufwa hakoreshejwe uburyo bwo kurishyira imbere . Muri make, umuganga ubaga asubiza igufwa ryavunitse akarikomeza kugira ngo rikire neza. Ibi bikorwa hakoreshejwe ibyuma, vis, cyangwa udupira dushyirwa mu igufwa.

Nubwo ibikoresho bimwe na bimwe bishobora kuguma mu mubiri wawe burundu, hari abarwayi bashobora gukenera kubagwa bwa kabiri nyuma kugira ngo bivanweho.

Ingorane zo kubagwa

Nubwo ingorane zidakunze kubaho, zishobora kuba zirimo:

• Indwara yo mu cyumba cy’umubiri (ACS): Kwiyongera k’umuvuduko mu mitsi bishobora kubuza amaraso gutembera neza, bigatera kwangirika kw’imitsi n’imitsi burundu.
• Malunion: Iyo amagufwa akize mu mwanya utari wo cyangwa utari wo.
• Kutagira aho bihurira: Iyo igufwa rinaniwe gukira cyangwa guhuriza hamwe burundu.

Bifata igihe kingana iki kugira ngo umuntu akire?

Igihe cyo gukira giterwa n'ibintu byinshi:

• Igufwa runaka ryagize ingaruka.
• Impamvu yavunitse.
• Ubwoko bw'ubuvuzi bukenewe.
• Kuba hari izindi mvune zihurirana.

Inshuro nyinshi imvune z'amaguru zigira nibura amezi menshi kugira ngo zikire. Ganira na muganga wawe cyangwa umuganga ubaga kugira ngo akubwire igihe cyo gukira gihuye n'uburwayi bwawe.

Igihe cyo gukira nyuma yo kuvunika ukuguru

Nubwo igufwa ryamaze gukira, gusubira mu mirimo yawe isanzwe bifata igihe. Igihe cyo gukira giterwa n'igufwa ry'ukuguru ryavunitse.

Abarwayi benshi bakenera amezi menshi yo kuvurwa imikorere y'umubiri . Umuganga w'imitsi azagufasha kugarura imbaraga n'ubushobozi bwo kugenda. Muganga wawe cyangwa umuganga wawe azaguha ubuyobozi bwihariye.

Gucika intege kw'igufwa ry'ingore bishobora gufata umwaka kugira ngo bikire neza. Gucika intege kw'igufwa ry'uruti rw'umugongo cyangwa fibula muri rusange bisaba igihe gito cyo gukira.

Buri gihe banza ubaze muganga wawe igihe ntarengwa cyo gusubira gukora imyitozo ngororamubiri. Nubwo ugomba kugumana ukuguru kwawe (mu gihe ntarengwa cyagenwe) kugira ngo wirinde kunanuka mu gihe cyo gukira, ntukigire siporo, siporo igoye, cyangwa ngo ukoreshe cyane kugeza igihe ubonye uruhushya rwa muganga ruturutse ku muganga wawe wa Nirogi Lanka.

Ese kuvunika kw'ukuguru bishobora kwirindwa?

Nubwo impanuka nyinshi zidashoboka, ushobora kugabanya ibyago byawe ukurikije izi ngamba z’umutekano:

• Buri gihe mwambare umukandara wawe w'imodoka igihe uri mu modoka.
• Koresha ibikoresho byo kwirinda bikwiye kuri buri gikorwa na siporo.
• Komeza urugo rwawe n'aho ukorera biteguye kandi nta kajagari kadasanzwe kabuza ibintu gucika intege cyangwa kugwa kuri wowe cyangwa abandi.
• Buri gihe koresha ibikoresho cyangwa ibikoresho bikwiye mu gihe ukoresha ibintu mu rugo. Ntuzigere uzamuka ku ntebe cyangwa ku meza.
• Kurikiza indyo n'imyitozo ngororamubiri ifasha kandi igatuma amagufwa agira ubuzima bwiza.
• Niba ufite imyaka irenga 65 cyangwa ufite amateka yo kurwara indwara yo gucika kw'amagufwa mu muryango wawe, vugana na muganga wawe ku bijyanye no gupima ubucucike bw'amagufwa.
• Niba ugorwa no kugenda cyangwa ufite ibyago byinshi byo kugwa, koresha inkoni cyangwa icyuma gikuyobora .

Ni ryari ukwiye kujya mu cyumba cy’ubutabazi bw’ibanze?

Niba ukeka ko wavunitse ukuguru, hita ugana ibitaro byihutirwa, cyane cyane niba ubonye kimwe muri ibi bimenyetso bikurikira:

• Ububabare bukomeye.
• Kudashobora kwimura ukuguru kwawe.
• Ukuguru kugaragara nk'aho kwangiritse cyangwa kutameze neza.
• Igufwa ryagaragaye rinyura mu ruhu.
• Kubyimba gukomeye.
• Ibikomere bishya biherekeza ibi bimenyetso.

Ni ibihe bibazo ugomba kubaza muganga wawe?

Dore ibibazo by'ingenzi ushobora kubaza umuganga wawe:

• Ni irihe gufwa ryo ku kuguru kwanjye ryavunitse?
• Ese nkeneye kubagwa?
• Nzakenera kumara igihe kingana iki mu ikipe y'abakinnyi?
• Nzakenera ubuvuzi bw'umubiri igihe kingana iki?
• Ni ryari nzashobora gusubira gukora imyitozo ngororamubiri?

Ukuguru kwavunitse ni ikibazo gikomeye kingana iki?

Kuvunika ukuguru ni imvune ikomeye. Imvune ikomeye itera kuvunika ukuguru ishobora no kuba irimo izindi ngorane zishobora gushyira ubuzima mu kaga.

Niba ukeka ko ukuguru kwavunitse, ni ngombwa guhita ujya kwa muganga wita ku bibazo byihutirwa. Uko imvune yawe imenyekanye kandi ikavurwa vuba, niko amahirwe yawe yo gukira neza aba menshi. Baza muganga wawe cyangwa umuganga wawe icyo ushobora kwitega mu gihe cyo gukira.

Ese ushobora kugenda ku kuguru kwavunitse?

Niba wavunitse igufwa ryawe ry'ikibero cyangwa igufwa ry'uruti rw'umugongo, ntushobora guhagarara, kugenda, cyangwa gushyira uburemere ku kuguru.

Hari abantu bashobora kumva ko bashobora kugenda bafite ikibazo cy’igufwa rivunika kuko atari ryo gukurura uburemere bw’igufwa. Ariko, kubera ko igufwa ritakunze kuvunika ryonyine, ntugomba kugerageza kurigendaho cyangwa ngo urikoreshe.

Muganga wawe cyangwa umuganga wawe azaguha amabwiriza yihariye y'uburyo bwo guhagarara, kugenda no kugenda mu mutekano mu gihe wambaye icyuma cyangwa urimo gukira nyuma yo kubagwa.

Kuvunika kw'amaguru bishobora gutera ubwoba kandi bikomeye. Mu gihe cyo gukira, ushobora gukenera kumenyera uburyo butandukanye bwo kugenda byibuze amezi menshi. Iki gihe ni ingenzi. Kuvunika kw'amaguru kenshi gukira neza nta ngorane z'igihe kirekire.

Ubuvuzi bw'umubiri ni inzira ndende kandi igoye. Fata umwanya wo kwishimira intambwe utera muri buri ntambwe y'urugendo rwawe rwo gukira.

Niba ukeneye icyuma gikozwe mu bwonko, baza muganga wawe cyangwa umuganga wawe ku bijyanye n'ubuvuzi bukwiye. Bazaguha ubuyobozi bwihariye ku bijyanye no gucunga imirimo ya buri munsi nko koga no kwambara.

Ibintu by'ingenzi byakunzwe (Nirogi Lanka)

Muri make, dore ingingo z'ingenzi cyane zo kwibuka:

• Ukuguru kwavunitse ni ukuvunika kw'igufwa rimwe mu kuguru kwawe.
• Ibimenyetso nko kubabara cyane, kubyimba, no kudashobora kwimura ukuguru bigaragaza ko wavunitse. Shaka abaganga vuba.
• Kugwa, impanuka z'ibinyabiziga, n'imvune za siporo ni byo bintu by'ingenzi bitera.
• Uburyo bwo kuvura buva ku gufunga icyuma kugeza ku kubagwa, nk'uko byagenwe na muganga wawe.
• Gukira bifata amezi menshi, kandi ubuvuzi bw'umubiri ni ngombwa.
• Gukurikiza amabwiriza y'umutekano bishobora gufasha mu gukumira impanuka.
• Indwara nka osteoporosis zishobora gutuma amagufwa avunika cyane, bityo komeza kwita ku buzima bwawe.

Wibuke gutuza, kandi ushake inama zihuse kwa muganga niba ukeka ko hari ikiruhuko. Iyo uvuwe neza, ushobora kongera kugenda no gusubira mu buzima bwawe. Tukwifurije gukira vuba!

Nirogi Lanka: Kuvunika kw'ukuguru, kuvunika kw'igufwa, kuvunika ukuguru, kubabara amaguru, kubyimba, kwita ku magufwa, ubuvuzi bw'imitsi