Tekereza ko wari uri kugenda mu muhanda, ugwa mu giti, cyangwa ukina siporo maze ukuguru kwawe "gucika" kukavunika. Ububabare n'ubwoba wagize icyo gihe ... biragoye kwiyumvisha, sibyo? Ariko ibintu nk'ibi bishobora kuba kuri buri wese. None se, bivuze iki kuvunika ukuguru, cyangwa nk'uko abaganga babyita, kuvunika ukuguru? Ibi ni bibi gute? Tuzabivugaho byose muri iki gihe mu buryo bworoshye, mu buryo ushobora gusobanukirwa.

Kuvunika ukuguru bivuze iki? Mu magambo make...

Ukuguru kwavunitse ni igihe igufwa ryo ku kuguru kwawe, ni ukuvuga igufwa, rivunitse. Abaganga nabo babyita "Kuvunika". Hariho amagufwa atatu y'ingenzi mu kuguru kwacu. Ushobora kuba warigeze kubyumva:

• Femur: Iri ni ryo gufwa rirerire kandi rikomeye mu mubiri, riherereye mu gice cy'ikibero cyacu.
• Tibia: Iri ni igufwa rinini riri imbere mu igufwa ry'umugongo, munsi y'ivi. Abantu benshi banaryita "igufwa ry'umugongo."
• Fibula: Iyi iherereye iruhande rw'agace k'umugongo, inyuma y'agace k'umugongo. Iragabanuka gato ugereranyije n'agace k'umugongo.

Tekereza, niba habayeho `(Ihungabana)` rikomeye nk'impanuka ikomeye y'imodoka, ayo magufwa yose uko ari atatu ashobora kuvunika icyarimwe. Mu buryo nk'ubwo, ushobora kubona akenshi `(Tibia)` na `(Fibula)` bicikamo kabiri mu mpanuka imwe.

Iyo uvunitse ukuguru, cyane cyane igufwa rinini nk'igufwa ryawe ry'umugongo, akenshi biba ngombwa ko ubagwa kugira ngo ukosorwe. Ariko, rimwe na rimwe, iyo imvune idakabije cyane, ushobora kurokoka udafite icyuma cyangwa agapira. Ariko, nyuma yuko ukuguru kwawe gukira, uzakenera ubuvuzi bw'umubiri kugira ngo bukomeze gukomera no kubasha kunama no kurambura neza.

Ese hari ubundi bwoko bw'imvune z'amaguru?

Yego, uretse kukubwira igufwa ryo mu kaguru kawe ryavunitse, abaganga bashyira mu byiciro imvune. Ibi bifasha gusobanukirwa neza imiterere y'imvune. Nubwo ibi ari imvugo y'ubuvuzi, ni byiza kumenya ibi bintu kugira ngo biguhe igitekerezo gito:

Abaganga bashyira mu byiciro amavunika bakurikije imiterere cyangwa imiterere yayo:

• Kuvunika kw'igufwa: Gucika kw'igufwa mu bugari bw'umubiri.
• Kuvunika kw'igufwa mu buryo burambuye: Kuvunika kw'igufwa mu buryo burambuye.
• Kuvunika kw'umugongo: Kuvunika guhindagurika, nk'igitambaro kirimo gukandwa.
• Kuvunika kw'ibice bibiri: Kuvunika kw'ibice birenga bibiri by'amagufwa ahantu hamwe.
• Igufwa ryavunitse: Igufwa ryavunitsemo ibice byinshi bito, nk'aho ryavunitse.
• Igitsinsino / Kwangirika kw'igufwa: Igice kimwe cy'igufwa gisunika mu kindi gice.

Amwe mu mavuko ashyirwa mu byiciro bitewe n'uko avuka:

• Kuvunika kw'umuvuduko w'ihungabana:Kuvunika bibaho iyo igufwa rikunze gukubitwaho uduce duto mu gihe kirekire. Ibi bishobora kubaho ku biruka.
• Kuvunika kw'igufwa: Agace gato k'igufwa karashwanyagurika bitewe n'imitsi cyangwa imitsi ikururwa.

Urugero, ushobora kuba waravunitse igufwa rya transverse femur cyangwa segmental tibia vunitse. Aya mazina n'ubwoko bifasha abaganga kumenya vuba kandi neza igufwa ryavunitse n'icyabaye kuri ryo.

Ni mu rugero rungana iki kuvunika amaguru?

Nkuko twabivuze, femur ni igufwa rinini kandi rikomeye mu mubiri wacu. Kubwibyo, akenshi bisaba impanuka ikomeye cyane kugira ngo rivunike. Ku isi yose, bivugwa ko abantu batageze kuri 30 mu 1.000 bavunika femur buri mwaka.

Ariko, kuvunika kwa tibia na fibula ni bimwe mu bikunze kugaragara cyane. Aya ni amwe mu moko maremare akunze kuvunika. Ni gake cyane ko fibula ivunika yonyine. Akenshi, fibula ivunika hamwe na tibia.

Ni ibihe bimenyetso by'ukuguru kwavunitse?

Akenshi, iyo ukuguru kwavunitse, bisa bitandukanye n'ibisanzwe. Ushobora kubona ko igufwa ryavunitse ryabyimbye kandi rihinduka ibara (ubururu/umuhengeri). Uku kubyimba no guhinduka kw'ibara bishobora gukwirakwira mu bice bikikije. Hashobora kuba hari ikibyimba ushobora kumva mu kiganza cyawe, cyangwa ikibyimba kigaragara. Mu bihe bikomeye cyane, igice cy'igufwa ryavunitse gishobora no kuba kinyura mu ruhu. Ibi ni akaga cyane!

Ibi ni ibimenyetso bikunze kugaragara by’ukuguru kwavunitse:

• Ububabare bukabije: Ububabare bushobora kuba bukomeye cyane ku buryo udashobora no kwimuka.
• Kubyimba: Aho imvune yavunitse harabyimbye cyane.
• Ububabare iyo ukandagiye: Iyo ukozeho cyangwa ukandagiye n'ukuboko kwawe, uzagira ububabare budashobora kwihanganira.
• Kudashobora kwimuka cyangwa gukoresha ukuguru: Ntushobora gushyira ibiro cyangwa kwimuka ukuguru.
• Guhinduka cyangwa guhinduka ibara: ubururu n'umuhengeri.
• Udusimba (ubusembwa): Iterambere rishya cyangwa impinduka mu miterere, akenshi ntabwo biba ku kaguru.

Niba waragize impanuka ukumva ko ufite igufwa ry'ukuguru ryavunitse, ugomba kujya mu cyumba cy'ubutabazi bw'ibanze cy'ibitaro vuba na bwangu, bidatinze!

Ni izihe mpamvu nyamukuru zitera kuvunika amaguru?

Akenshi, amaguru yavunitse aterwa n'impanuka runaka (Ihungabana). Impamvu zikunze kugaragara ni izi:

• Kugwa: Kugwa, cyane cyane uturutse hejuru. Urugero, kugwa uturutse ku ngazi, igiti (nk'igiti cy'umwembe, igiti cy'umukara), cyangwa igisenge.
• Impanuka z'ibinyabiziga: Hari ibyago byinshi byo kuvunika amaguru mu mpanuka z'imodoka, igare, n'imodoka y'amapine atatu.
• Impanuka za siporo:Mu mikino nk'umupira w'amaguru, rugby, na cricket, amaguru ashobora kuvunika bitewe no kugongana cyangwa kugwa.

Ni nde ufite ibyago byinshi byo kuvunika amaguru?

Umuntu wese ashobora kuvunika ukuguru, ariko hari abantu bafite ibyago byinshi kurushaho:

• Ku bakina imikino imwe n'imwe: Cyane cyane abakinnyi bakina imikino yo gukubitana.
• Ku bantu barengeje imyaka 65: Ingaruka zo kugwa ziba nyinshi muri iki gihe, kandi amagufwa ashobora no kuba adakomeye.
• Ku bantu bafite ibibazo by'ubuzima bigira ingaruka ku bucucike bw'amagufwa: Urugero, indwara nka `(indwara z'amagufwa ziterwa na metabolike)`.
• Abantu barwaye indwara ya osteoporosis na osteopenia baba bafite ibyago byinshi byo kuvunika amaguru. Osteoporosis ni indwara aho amagufwa agenda acika intege buhoro buhoro kandi agacika intege. Abantu benshi bamenya ko bafite iyi ndwara nyuma yo kuvunika igufwa. Ibi biterwa nuko nta bimenyetso bikomeye itera mbere.

Abaganga bamenya bate neza ko ukuguru kwavunitse?

Umuganga azasuzuma ukuguru kwavunitse akoresheje isuzuma ry’umubiri n’ibizamini bimwe na bimwe by’amashusho. Iyo ugiye mu cyumba cyita ku barwayi nyuma y’impanuka, abaganga baho bashobora gusuzuma aho ukuguru kwavunitse.

Ni ubuhe bwoko bw'ibizamini bizakorwa?

Kugira ngo ufate amafoto y'aho imvune yavunitse, uzakenera gukora kimwe cyangwa byinshi muri ibi bizamini:

• X-ray: X-ray ishobora kwemeza ko hari aho yavunitse ndetse ikagaragaza n'uburyo amagufwa yangiritse.
• Ishusho ya Magnetic Resonance (MRI): Muganga wawe ashobora gusaba ko ukorerwa MRI. Ibi bishobora gutanga ishusho yuzuye y'ibyangiritse ku magufwa, ndetse n'ingingo zoroshye zikikije, cartilage, n'imitsi.
• Isuzuma rya Tomography ryakozwe ku magufwa (CT scan): Isuzuma rya CT rituma umuganga cyangwa umuganga ubaga abona ishusho irambuye y’amagufwa n’ingingo zikikije kurusha isuzuma rya X-ray.

Ni ubuhe buryo bwo kuvura ukuguru kwavunitse?

Iyo umuganga wawe avuriye ukuguru kwavunitse, areba ibintu bike, nko igufwa ryavunitse n'uko hari ibindi bikomere ufite.

Kubuza kugenda

Iyo imvune idakabije cyane, bivuze ko ibice by'amagufwa bitaravaho (vunitse idahinduka), ushobora gukenera gusa ifu cyangwa agapira. Igihe uzakenera kwambara bizaterwa n'ubwoko bw'imvune. Abantu benshi bazakenera kwambara ifu mu gihe cy'ibyumweru byinshi. Uzakenera kandi gupimwa X-ray buri gihe kugira ngo umenye neza ko igufwa rikize neza.

Kubaga

Hari imvune zimwe na zimwe z'amaguru zisaba kubagwa - cyane cyane iyo igufwa ry'ikibero (femur) ryavunitse, kubagwa hafi ya buri gihe biba ngombwa.

Kubaga bikunze kugaragara cyane niGufungura no gushyira imbere mu mubiri. Mu magambo make, umuganga ubaga azasubiza igufwa ryawe ryavunitse mu mwanya waryo, arihagarike kugeza rikize rikongera rigasubirana. Ibi akenshi bisaba gushyiramo ibyuma, vis, cyangwa udupira mu igufwa.

Ibi bice by'icyuma bishobora kuguma mu mubiri wawe ubuziraherezo. Hari abantu bashobora gukenera kubagwa bundi bushya kugira ngo babikureho nyuma.

Ingorane zo kubagwa amaguru yavunitse

Ingorane ziterwa no kubagwa imvune ziba nke cyane, ariko rimwe na rimwe ibi bikurikira bishobora kubaho:

• Indwara yo mu cyumba cy’umubiri iterwa n’indwara y’umusonga (ACS): Umuvuduko mwinshi mu mitsi ushobora kubuza amaraso gutembera mu ngingo. Ibi bishobora kwangiza imitsi n’imitsi burundu.
• Malunion: Iyo ibice by'amagufwa byavunitse bidahuye neza iyo bikize.
• Kutajya hamwe: Kunanirwa kw'igufwa guterana neza kandi neza.

Bifata igihe kingana iki kugira ngo ukuguru kwavunitse kukire?

Igihe bifata kugira ngo ukuguru kwawe kukire giterwa n'ibintu byinshi:

• Ni irihe gufwa ryavunitse?
• Impamvu yo gutandukana ni iyihe?
• Ni ubuhe bwoko bw'ubuvuzi wari ukeneye?
• Ese hari izindi mvune wagize?

Inshuro nyinshi imvune z'amaguru zigira nibura amezi menshi kugira ngo zikire. Baza muganga wawe cyangwa umuganga wawe igihe gikwiye bitewe n'ikibazo cyawe.

Igihe cyo gukira nyuma yo kuvunika ukuguru

Nubwo igufwa ryawe ryakira, bishobora gufata igihe runaka mbere yuko ukira neza kandi ushobora gukomeza imirimo yawe yose isanzwe. Igihe bifata biterwa n'igufwa ryo ku kuguru kwawe ryavunitse.

Abantu benshi bavunika amaguru bazakenera amezi menshi yo kuvurwa n'umubiri. Umuganga w'umubiri ashobora kugufasha kugarura imbaraga n'urwego rwo kugenda (urugero ushobora kwimura ukuguru kwawe). Muganga wawe cyangwa umuganga wawe azakubwira byinshi kuri ibi.

Gucika kw'inyuma y'ikibuno bishobora gufata umwaka kugira ngo bikire. Gucika kw'inyuma y'ikibuno cyangwa inyunganiramirire akenshi bifata igihe gito kugira ngo bikire.

Baza muganga wawe igihe ushobora kongera gukora imyitozo ngororamubiri. Ugomba kuzunguza ukuguru kwawe gato kugira ngo kudakomera mu gihe ukize, ariko ntugatangire gukora siporo, siporo, cyangwa gukora ikintu icyo ari cyo cyose gisaba gukora cyane amaguru kugeza igihe muganga wawe agutegetse.

Ese ushobora kwirinda kuvunika ukuguru?

Ushobora kudashobora kwirinda kuvunika ukuguru, kuko akenshi izi ziba impanuka zitateguwe. Ariko, ushobora kugabanya ibyangiritse biterwa n'impanuka ukurikije izi nama rusange z'umutekano:

• Buri gihe wambare umukandara wawe w'intebe igihe utwaye imodoka.
• Ambara ibikoresho by'umutekano bikwiye kuri buri gikorwa na siporo.
• Komeza urugo rwawe n'aho ukorera hasukuye kandi nta bintu bitari ngombwa bishobora kugutera igisitaza cyangwa ngo bibere abandi.
• Buri gihe koresha ibikoresho cyangwa ibikoresho bikwiye kugira ngo ugere ku bintu biri hejuru mu nzu yawe. Ntuzigere uzamuka ku ntebe cyangwa ku meza.
• Kurikiza indyo n'imyitozo ngororamubiri bifasha mu kubungabunga ubuzima bwiza bw'amagufwa.
• Niba ufite imyaka irenga 65 cyangwa ufite amateka yo kurwara indwara yo gucika kw'amagufwa mu muryango wawe, ganira na muganga wawe ku bijyanye no gupima ubucucike bw'amagufwa.
• Niba ugorwa no kugenda cyangwa ufite ibyago byinshi byo kugwa, koresha inkoni cyangwa icyuma gikuyobora .

Ni ryari nkwiye kujya mu cyumba cy’ubutabazi bw’ibanze?

Niba utekereza ko wavunitse ukuguru, cyane cyane niba ufite kimwe muri ibi bimenyetso, jya mu bitaro byihutirwa vuba:

• Ububabare bukabije cyane.
• Niba udashobora kwimura ukuguru kwawe.
• Niba uko ukuguru kwawe kwahindutse, cyangwa niba bisa nkaho byasimbutse aho biri.
• Niba utoboye uruhu rwawe ukabona igufwa risohoka.
• Kubyimba.
• Niba hagaragaye ibikomere bishya hamwe n'ibi bimenyetso.

Ni ibihe bibazo ngomba kubaza muganga wanjye?

Dore ibibazo bimwe na bimwe ushobora kubaza muganga wawe:

• Ni irihe gufwa ryo ku kuguru kwanjye ryavunitse?
• Ese ngomba kubagwa?
• Nzambara plaster cast igihe kingana iki?
• Nzamara igihe kingana iki nkora physiotherapy?
• Ni ryari nshobora kongera gutangira imyitozo ngororamubiri?

Ukuguru kwavunitse ni ikibazo gikomeye kingana iki?

Kuvunika igufwa ry'ukuguru ni imvune ikomeye. Impanuka ikomeye ku buryo yavunika ukuguru ishobora gutera izindi mvune, ndetse zikanashyira ubuzima mu kaga.

Niba utekereza ko wavunitse ukuguru, ni ngombwa cyane kujya mu cyumba cy’ubutabazi bw’ibanze vuba. Uko imvune yawe imenyekanye kandi ikavurwa vuba, niko amahirwe yo gukira neza aba menshi. Baza muganga wawe cyangwa umuganga wawe icyo wakwitega.

Ese ushobora kugenda nubwo waba wavunitse ukuguru?

Niba igufwa ryawe ryo mu itako "Femur" cyangwa igufwa ryo mu ishishwa "Tibia" ryavunitse, ntuzashobora guhagarara, kugenda, cyangwa gushyira uburemere ku kuguru kwawe.

Hari abantu bashobora kugenda bamaze kuvunika fibula yabo, kuko atari igufwa ritwara ibiro (bivuze ko ridashobora kwihanganira uburemere bw'umubiri wawe iyo uhagaze cyangwa ugenda). Ariko, ni gake cyane ko fibula ivunika yonyine, bityo ntugomba kugerageza kugenda cyangwa kuyikoresha.

Muganga wawe cyangwa umuganga wawe azakwereka uburyo bwo guhagarara, kugenda no kugenda mu mutekano mugihe wambaye icyuma cyangwa nyuma yo kubagwa.

Kuvunika ukuguru bishobora gutera ubwoba kandi bikomeye. Mu gihe urimo gukira, uzakenera kumenyera guhagarara no kugenda mu buryo butandukanye byibuze mu mezi make. Icyo gihe kirakwiye. Amaguru menshi yavunitse akira neza nta kibazo cy'igihe kirekire.

Ubuvuzi bw'umubiri ni inzira ndende kandi igoye. Fata umwanya wo kwishima no kwishimira intambwe utera muri buri ntambwe y'urugendo rwawe rwo gukira.

Niba ugomba kwambara icyuma gikingira umubiri, baza muganga wawe cyangwa umuganga wawe uko wacyitaho. Bazaguha amabwiriza y'ibikorwa bya buri munsi, nko kwiyuhagira no kwambara.

Ubutumwa bwa nyuma bwo kujyana mu rugo

Sawa, reka twongere twibukiranye ingingo z'ingenzi cyane mu byo twavuzeho:

• Ukuguru kwavunitse ni ukuvunika kw'igufwa ryo ku kuguru. Ibi byitwa kandi "Kuvunika"
• Niba ugize ibimenyetso nko kubabara cyane, kubyimba, cyangwa kunanirwa kwimura ukuguru kwawe, bishobora kuba ari ukuvunika. Niba ari uko bimeze, hita ubonana na muganga.
• Impanuka zo kugwa, impanuka z'ibinyabiziga, n'impanuka za siporo ni byo bintu by'ingenzi bitera.
• Uburyo bwo kuvura bushobora kuva ku gusigwa plaster kugeza ku kubagwa. Muganga ni we uzabigena.
• Bifata amezi menshi kugira ngo umuntu akire, kandi ubuvuzi bw'umubiri ni ngombwa.
• Impanuka zishobora kugabanuka hashingiwe ku ngamba zimwe na zimwe zo kwirinda.
• Amagufwa ashobora kuvunika byoroshye bitewe n'indwara nka osteoporosis, bityo rero ugomba kwitonda kuri ibyo.

Wibuke ko ikintu cy'ingenzi cyane iyo wavunitse ukuguru ari ukudatinya no gushaka inama kwa muganga ako kanya. Iyo uvuwe neza, ushobora gusubira uko wari umeze mbere. Tukwifurije gukira vuba!

Ukuguru kwavunitse, igufwa ryavunitse, kuvunika kw'ukuguru, kubabara amaguru, kubyimba amaguru, kuvura amagufwa, kuvura umubiri