Ese hari igihe ugira ububabare bukabije mu maso yawe? Ibi bishobora kugorana ku buryo udashobora gukora ikintu icyo ari cyo cyose cyangwa gutwara imodoka. Ibi akenshi bibaho bitewe no kurakara cyangwa kubura ubushuhe mu jisho, bivuze ko nta marira ahagije aba ahari. Hari igihe ubu bushyuhe buhita bushira vuba. Ariko kuri bamwe, bushobora kumara ibyumweru cyangwa amezi. Reka tubiganireho birambuye.
Kuki amaso yacu ashyuha cyane?
Hari impamvu nyinshi zitera kubyimba kw'amaso. Zimwe ni izoroshye cyane , ariko izindi zishobora gukenera kuvurwa na muganga. Reka turebe impamvu nyamukuru zibitera.
| Impamvu | Mu magambo make ... |
|---|---|
| Allergie | Niba ufite allergie iterwa n'ibintu nk'umukungugu, impongo, ibihumyo, cyangwa dander y'amatungo, amaso yawe ashobora kurakara. Hari igihe ibi bishobora kubaho iyo ukoza ku maso yawe ikintu nk'iki ku kuboko kwawe. |
| Ubwandu bw'amaso (Blepharitis) | Iki ni cyo gihe agace k'amaso kabyimba cyangwa kakandura. Uretse kubyimba kw'amaso, ushobora no kubona ibimenyetso nko gucika uduheri hafi y'ijisho, gutukura, no kubyimba kw'amaso. |
| Ijisho ryumye | Iyi ndwara ibaho iyo amaso adatanga ubushuhe buhagije, ni ukuvuga amarira, cyangwa iyo amarira akozwe ashira vuba cyane. Ibi bituma amaso ashya, aruma, arya, kandi akumva nk'aho hari agace k'umucanga imbere. |
| Ibintu bitera ishavu inyuma | Amaso yacu ashobora kwanga imiti iboneka mu bintu bya buri munsi, nka chlorine yo muri pisine, umwotsi w'itabi, imibavu, kwisiga, gukaraba mu maso, n'imashini zisukura mu rugo. |
| Ubushuhe bugabanuka mu kirere | Umwuka urushaho kuma, cyane cyane mu byumba bifite icyuma gikonjesha (A/C) n'ahantu hashyushye. Uyu mwuka wumye ushobora gutera uruhu rwumye kandi rushyuha n'amaso. |
| Rosacea yo mu maso (Ocular rosacea ) | Iyi ni indwara ijyana n'ikibazo cy'uruhu gitera kubyimba amaso n'uruhu ruyakikije. Amaso ashobora kubyimba, kubyimba, gutukura, no kugira amacandwe. |
| Gutwikwa n'izuba (Photokeratitis) | Mu by’ukuri, iki ni "izuba ritwikwa n'amaso." Biterwa no kwibasirwa cyane n'imirasire y'izuba ya ultraviolet (UV). Iki kibazo gishobora no guterwa n'urumuri ruturuka ku gusudira. |
| Indwara y'amaso (Conjunctivite) | Iyi ni "indwara y'amaso" twese tuzi. Ni indwara ifata uturemangingo dutwikira umweru w'ijisho (conjunctiva). Ishobora guterwa na allergie, virusi, cyangwa bagiteri. Ibimenyetso by'ingenzi ni ukubyimba kw'amaso, gucika kw'ijisho, no gutukura. |
| Pterygium | Ibi bibaho igihe ingingo zo hejuru y'ijisho zikura mu buryo budasanzwe. Mu ntangiriro, amaso ashobora kumva arakaye, yumye, kandi asharira. |
| Ibishinge | Indwara ibabaza kandi itera uduheri iterwa na virusi imwe itera inkoko (varicella-zoster). Iyo iyi ndwara ikwirakwira mu maso, ishobora gutera ibimenyetso bisa n'iby'indwara y'amaso (kubyimba, gutukura). |
Ni iyihe miti ishobora gukorerwa mu rugo?
Kenshi na kenshi, iyo bidatewe n'uburwayi bukomeye, ushobora kugabanya ububabare bw'amaso ukoresheje ibintu byoroshye ushobora gukorera mu rugo.
- Antihistamines: Niba ufite amaso asharira bitewe n'uburwayi bw'amaso, hari imiti ushobora gufata mu buryo bw'ibinini cyangwa ibitonyanga by'amaso. Ariko wibuke ko ugomba kujya kwa muganga mbere yo gukoresha umuti uwo ari wo wose.
- Gusukura amaso: Niba ufite amaso afite ububobere buterwa na blepharitis, vanga shampoo nto y'abana n'amazi make hanyuma woze amaso witonze. Hanyuma woge neza n'amazi hanyuma wumishe buhoro buhoro ukoresheje igitambaro gisukuye.
- Amavuta yo mu maso: Amavuta yo mu maso yitwa "amarira y'ubukorano" araboneka muri farumasi kugira ngo afashe mu kugabanya ubwivumbure bw'amaso. Niba ufite ubwivumbure ku miti imwe n'imwe irinda indwara, hitamo ikirango kivuga ngo "ntiyangiza indwara."
- Koza amaso: Niba hari ikintu nk'umukungugu cyangwa impongo mu maso yawe, oza witonze n'amazi meza.
- Imiti ishyushye cyangwa ikonje: Shyira igitambaro gisukuye mu mazi ashyushye cyangwa akonje hanyuma ukishyire ku maso yawe mu gihe cy'iminota 5-10. Ibi bishobora gufasha kugabanya indwara z'amaso nka photokeratitis na blepharitis.
Ni gute wakwirinda ububyimbirwe bw'amaso?
Nubwo tudashobora kwirinda buri gihe ububabare bw'amaso, hari ibintu bike dushobora gukora kugira ngo tugabanye ibyago byo kurwara.
- Irinde ibintu bishobora gutera ubwivumbure: Irinde ivumbi, impongo, n'ibindi bintu uko bishoboka kose. Mu gihe cy'ubushyuhe bwinshi, funga amadirishya.
- Ntugakore ku maso: Gukora ku maso bishobora kwangiza amaso yawe cyane no kwinjiza mikorobe mu maso yawe.
- Koresha ibikoresho bidafite impumuro: Hitamo amasabune yoroshye, amavuta yo kwisiga, n'amavuta yo kwisiga mu maso adafite impumuro.
- Rinda amaso yawe mu gihe woga: Ambara indorerwamo z'amaso mu gihe woga muri pisine. Ibi bizagufasha kwirinda ko amazi ya chlorine yinjira mu maso yawe.
- Isuku y'amaboko: Karaba intoki zawe neza n'isabune n'amazi kenshi, cyane cyane mbere yo gukora ku maso no mu maso, mbere yo kurya, na nyuma yo kuva mu bwiherero.
- Irinde izuba: Ambara indorerwamo z'izuba zifite uburinzi bwa UV 100% mu gihe ugiye hanze ku manywa.
- Reka gukwirakwiza indwara z'amaso: Ntugasangire n'abandi ibintu nk'amasume, udupfukamunwa tw'imisego, ibitonyanga byo mu maso, n'imitako.
Ni ryari ugomba guhita ubonana na muganga?
Ni ingenzi cyane kumenya neza icyateye ububabare bw'amaso, kuko rimwe na rimwe bishobora kuba indwara isaba ubuvuzi.
Nubwo ububabare bw'amaso bukunze kugaragara, rimwe na rimwe bushobora kuba ikimenyetso cy'indwara ikomeye, bityo rero menya neza ibi bimenyetso.
Niba ufite kimwe mu bimenyetso biri hepfo hamwe n'ububyimba bw'amaso, hita ubonana na muganga.
- Umuriro
- Kuribwa umutwe cyane
- Kutabona neza cyangwa kutabona neza
- Uduheri ku maso cyangwa ku mubiri
- Kugorwa no kureba urumuri (uburyo urumuri rugaragara)
Kubera ko amaso yacu ari urugingo dukoresha buri munsi, ndetse n'akantu gato gashobora kugira ingaruka zikomeye ku buzima bwacu. Rero, ntukirengagize ibintu nko kubabara amaso no kubabara. Niba imiti yo mu rugo idatanga ubutabazi mu munsi umwe cyangwa ibiri, menya neza ko wagiye kwa muganga wawe kugira ngo akugire inama.
Ubutumwa bwo kujyana mu rugo
- Uburibwe bw'amaso bukunze kugaragara cyane. Buterwa ahanini n'amaso yumye cyangwa ikintu gitera uburibwe.
- Uburyo bworoshye bwo kuvura mu rugo nko koza n'amazi akonje, gukomeza kugira isuku mu maso, no gukoresha ibitonyanga by'amaso bishobora gutanga ubutabazi.
- Buri gihe shaka inama kwa muganga mbere yo gukoresha ubwoko ubwo aribwo bwose bw'ikinini cy'amaso gikoreshwa n'imiti.
- Niba kubyimba kw'ijisho ryawe bijyana n'impinduka mu kureba, ububabare bukabije, kuribwa umutwe, cyangwa umuriro, bishobora kuba ikimenyetso cy'indwara ikomeye. Shaka muganga vuba.
- Indwara nyinshi z'amaso zishobora kwirindwa hakoreshejwe ingeso nziza nko gukaraba intoki kenshi no kwirinda kwisiga amaso.
👩🏽⚕️ Ibibazo by'inyongera (Ibibazo Bikunze Kubazwa)
💬 Gushyuha amaso ni iki? Ese iyi ni indwara iteje akaga?
Ubusanzwe amaso ashyuha bitewe n'umukungugu/isabune ijya mu maso. Ariko iyi ndwara yo 'gushyuha amaso' ni iyo wumva ushaka kwisiga amaso umunsi wose, nk'aho hari ubushyuhe mu maso yawe, nk'aho hari umuriro imbere! Iki ni cyo kimenyetso nyamukuru cy'amaso yumye.
💬 Ni izihe mpamvu nyamukuru zitera gushya kw'amaso?
Hari impamvu nyinshi z'ingenzi zibitera: 1) 'Indwara y'amaso yumye' - Iyo amarira mu maso agabanutse / amarira yumye vuba, amaso aruma kandi agashya. 2) 'Allergie Conjunctivite' - Iyo umukungugu, impongo, cyangwa ubwoya bw'inyamaswa bwinjiye mu maso, amaso ahinduka umutuku kandi agashya (Histamine release). 3) Uku kubyimba kandi kubaho iyo hari indwara yandura mu maso, nka 'Pink Eye / Viral Conjunctivite'. 4) Ibi kandi bibaho iyo ureba telefoni/mudasobwa yawe igihe kirekire (Digital eye strain).
💬 Ni iyihe miti yo mu rugo ivura ububabare bw'amaso? Ni ryari nkwiye kujya kwa muganga?
Reka kureba telefoni yawe usinziriye, oza amaso yawe n'amazi y'urubura/amazi ashyushye, kandi ukoreshe ibitonyanga by'ubukorano/amavuta yo kwisiga ushobora kugura muri farumasi! Ariko, niba 1) amaso yawe yangiritse bitewe no kubyimba, 2) ufite ububabare bukomeye mu maso (Photophobia/Ulcer) kandi ntushobora kureba urumuri, 3) ufite amatembabuzi y'icyatsi kibisi/umuhondo mu maso yawe, bivuze ko amaso yawe atangiye kubora, ugomba guhita ubonana n'inzobere mu by'amaso!
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