Ibinini byo kuboneza urubyaro ni uburyo buzwi cyane bwo kuboneza urubyaro abantu benshi bakoresha muri iki gihe. Ushobora kuba urimo kubikoresha, cyangwa ukaba urimo gutekereza gutangira. Ariko se koko hari icyo uzi kuri ibi binini, cyane cyane ibivanze ubwoko bubiri bw'imisemburo y'abagore?

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Iki kinini ni ikihe koko?

Mu magambo make, iki ni ubwoko bw'ibinini byo kuboneza urubyaro birinda gusama. Umwihariko ni uko kigizwe n'ubwoko bubiri bw'imisemburo y'abagore. Ni estrogen na progestin . None se ibi birinda gusama gute? Byoroshye cyane. Iyi misemburo ibiri ikorana kugira ngo ihagarike umubiri wawe gutanga intanga, ni ukuvuga kurekura igi mu dusabo tw'intanga. Aho nta gi rihari, nta kintu na kimwe intanga ngabo zigomba gukusanya. Binakomeza ururenda rw'intanga ngore, bigabanye amahirwe yo kwinjira mu mura. Amwe muri ayo moko y'ibinini arimo vitamine B yitwa levomefolate . Ni ukuvuga aside folike nkuko tubizi. Ibi kandi byongerwaho kugira ngo bigabanye ibyago bimwe na bimwe (ubusembwa bw'imiyoboro y'ubwonko) bushobora kubaho mu mitsi y'umwana uri mu nda niba atwite mu buryo runaka.

Ibintu ugomba kubwira muganga wawe mbere yo gutangira uyu muti

Ibi binini ntibikwiriye buri wese. Kubwibyo, ni ngombwa cyane kubwira muganga wawe ukuri kose ku buzima bwawe. Cyane cyane niba ufite imwe muri izi ndwara zikurikira, menya neza ko ubimenyesheje muganga wawe.

Ese ufite ibi bintu?
Amateka yo kubyimba kw'amaraso, gucika imitsi, cyangwa indwara z'umutima
Kanseri y'ibere, nyababyeyi, kanseri y'intanga ngore, cyangwa umwijima
Kuva amaraso mu gitsina ku buryo budasanzwe ku mpamvu itazwi
Kunywa itabi (cyane cyane niba ufite imyaka irenga 35)
Umuvuduko ukabije w'amaraso, diyabete, cyangwa cholesterol nyinshi
Umutwe uterwa n'umutwe ...
Indwara y'umwijima cyangwa impyiko
Niba utwite cyangwa ugerageza gutwita
Niba umwana yonsa

Ukoresha ute ibi binini neza neza?

Kugira ngo ugire umusaruro mwiza kuri ibi binini, ni ngombwa kubikoresha neza.

Fata ku gihe: Igire akamenyero ko gufata ibinini byawe ku gihe kimwe buri munsi . Hitamo igihe cyoroshye kwibuka.
Uko ipaki ikurikirana: Fata ibinini uko bikurikirana ku ipaki. Ibi ni ingenzi cyane.
Umuti w'isesemi: Hari abantu bashobora kugira isesemi nkeya nyuma yo gufata ibi binini. Muri icyo gihe, fata iki kinini hamwe n'ifunguro.
Bite ho niba wasibye ikinini?: Niba wibagiwe gufata ikinini, reba agapapuro k'amakuru kari kumwe n'umuti wawe. Ubusanzwe, bakubwira gufata ikinini kimwe ukimara kwibuka hanyuma ugafata ikindi ku gihe gisanzwe. Ariko, niba wasibye ibinini birenze kimwe , hari ibyago byo gutwita muri uko kwezi, bityo ni byiza gukoresha ubundi buryo bwo kuboneza urubyaro, nka agakingirizo . Niba ushidikanya, baza muganga wawe.

Icyitonderwa: Niba ubona ko wafashe ibinini byinshi cyane, ntutinde . Jya ku bitaro bikuru byita ku butabazi bwihuse (ETU) by’ibitaro bikwegereye. Cyangwa hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo uhabwe inama z’abaganga.

Indi miti ishobora kugira ingaruka kuri uyu muti

Indi miti ufata ishobora kugira ingaruka ku buryo iyi miti yo kuboneza urubyaro ikora. Iyi miti ishobora no guhindura uburyo indi miti ikora. Rero, bwira muganga wawe imiti yose ufata (harimo na vitamine n'ibikomoka ku bimera).

Menya neza ko wabibwiye muganga wawe niba ufata iyi miti, kuko ishobora guteza ibibazo.

Ubwoko/icyiciro cy'ibiyobyabwenge	Ibintu byo kwitondera
Amwe mu moko ya antibiyotike	Bishobora kugabanya ubushobozi bw'ibinini byo kuboneza urubyaro.
Imiti imwe n'imwe ivura igicuri (urugero: Carbamazepine, Phenytoin)	Ingufu z'ibinini zishobora kugabanuka.
Uburyo bwo kuvura virusi itera SIDA cyangwa SIDA	Bishobora gutera ingaruka ku binini.
Umuti wa Mutagatifu Yohani (ibikomoka ku bimera)	Bigabanya cyane ubushobozi bw'ibinini byo kuboneza urubyaro.
Acetaminophen (Parasetamol)	Bibwire muganga wawe uko bishobora kubaho.

Ibintu ugomba kwitondera mu gihe ukoresha ibinini

Irinde kunywa itabi: Ibi ni ingenzi cyane. Niba unywa itabi , cyane cyane niba ufite imyaka irenga 35, ibyago byo kubyimba amaraso no gucika intege mu gihe ufata ibi binini biriyongera cyane. Kubwibyo, ni byiza kwirinda kunywa itabi burundu kugira ngo urinde ubuzima bwawe.
Kwisuzumisha kwa muganga buri gihe: Mu gihe ufata ibi binini, komeza uganire na muganga wawe buri gihe. Ni ngombwa ko usuzuma amabere buri gihe, upime Pap smears , ndetse ukanasuzuma imyanya ndangagitsina.
Kumva izuba riva: Ibi binini bishobora gutuma uruhu rwa bamwe rurushaho kwangirika ku zuba. Kubwibyo, ni byiza gukoresha amavuta akingira izuba no kwambara ingofero iyo ugiye ku zuba.
Mbere yo kubagwa:Niba uteganya kubagwa, bwira muganga wawe. Ushobora kuba ugomba guhagarika gufata ibi binini mbere yo kubagwa.
Indwara zandurira mu mibonano mpuzabitsina : Ibuka ibi. Izi miti zo kuboneza urubyaro zirinda gusama . Ntabwo zikurinda VIH/SIDA cyangwa izindi ndwara zandurira mu mibonano mpuzabitsina (STDs). Ni ngombwa gukoresha uburyo bwo kwirinda indwara, nk'agakingirizo.

Ni izihe ngaruka mbi zishobora kubaho?

Kimwe n'indi miti iyo ari yo yose, ibi binini bishobora gutera ingaruka zimwe na zimwe. Bimwe muri byo ni bikomeye, ibindi ni ibisanzwe.

Ingaruka mbi zikomeye zisaba ubuvuzi bwihuse zikunze kugaragara, ariko iyo zikomeje, ugomba kubimenyesha muganga wawe.

Kuribwa umutwe cyane cyangwa migraine mu buryo butunguranye	Kubabara mu gituza cyangwa kugorwa no guhumeka
Ububabare no kubyimba ukuguru cyangwa ukuboko	Guhinduka kw'amaso, kugorwa no kuvuga
Gucika intege cyangwa intege nke mu maso, ku kuboko, cyangwa ku kuguru bitunguranye	Ibara ry'umuhondo ry'amaso cyangwa uruhu
Isesemi	Kubabara cyangwa kubyimba mu ibere
Ihindagurika ry'amarangamutima (kurakara, guhangayika)	Kuva amaraso make mu gihe cy'imihango y'ukwezi (kugaragara kw'amabara)
Kongera ibiro gato	Uduheri cyangwa ibiheri by'uruhu

Ubutumwa bwo kujyana mu rugo

Buri gihe koresha ibi binini byo kuboneza urubyaro nk'uko muganga wawe yabigutegetse.
Menya neza ko wabwiye muganga wawe indi miti yose ufata ndetse n'indwara zose ufite.
Kunywa itabi urimo gufata ibi binini ni bibi cyane, cyane cyane niba ufite imyaka irenga 35.
Ibi binini birinda gusama kandi ntibirinda indwara zandurira mu mibonano mpuzabitsina, harimo na virusi itera SIDA.
Niba uhuye n'ikibazo icyo ari cyo cyose, ingaruka mbi, cyangwa gushidikanya, ntuzigere utekereza ikintu icyo ari cyo cyose kandi buri gihe gisha inama muganga wawe.