Umuhogo wawe urimo gushwanyagurika gato, utangira kwitsamura, umubiri wawe ntube umeze neza... Nyuma y'igihe runaka, ufatwa n'ibicurane bikomeye. Wanyemera nkakubwira ko icyateye ibi bibazo byose ari agakoko gato utabasha no kubona n'amaso yawe? Mu by'ukuri, nta virusi n'imwe iri inyuma y'ibi, ahubwo ni ubwoko burenga 200. Reka turebe iki gicurane mu by'ukuri, uko kigenda gikura, n'icyo twakora kugira ngo dukire vuba.
Mu by'ukuri ibicurane ni iki?
Mu magambo make, ibicurane ni indwara iterwa na virusi mu gice cyo hejuru cy'ubuhumekero. Ni ukuvuga ko igira ingaruka ku bice byo hejuru by'ubuhumekero bwacu. Irimo:
- Izuru: Irembo rikuru ryinjira mu buryo bw'ubuhumekero.
- Umwobo w'izuru: Umwobo uri imbere mu mazuru. Aha niho umwuka unyura.
- Sinuses: Hari umwobo wuzuye umwuka mu matama no mu gahanga kacu. Utwo dusukura kandi tugashyushya umwuka duhumeka tukawushyira mu mibiri yacu. Bigira ingaruka kandi ku ijwi ryacu.
- Indabyo: Iyi kandi yitwa agasanduku k'ijwi.
Uturemangingo twacu twose tw’ubuhumekero dutwikiriwe n’ururenda rukora amazi yitwa mucus. Uru rurenda rufata ibintu by’amahanga, nk’umukungugu n’umukungugu, kandi rukabuza kwinjira. Ariko uko uru rwego rwaba rwiza kose, hari igihe mikorobe nka virusi zishobora kwinjiramo.
Ubwoko bw'ingenzi bwa virusi zitera ibicurane
Hari ubwoko bwinshi bwa virusi zishobora gutera ibicurane. Reka turebe zimwe mu zikomeye.
| Izina rya virusi | Ingingo z'ingenzi |
|---|---|
| Virusi ya Rhinovirus | Hari ubwoko burenga 169 bwa virusi buboneka ku isi yose. Ni yo nyirabayazana wa 10%-40% by'ibicurane. Nubwo bishobora kubabaza, indwara zikomeye ni gake cyane. |
| Icyorezo cya Koronavirusi | Uyu ni umuryango wa virusi. Hari ubwoko bumwe butera ibicurane bisanzwe. Ariko ubwoko butera COVID-19, SARS-CoV-2, ni bushya kandi bukabije. Ni bumwe mu bwoko bw'iyi ndwara bukunze gutera ibicurane mu gihe cy'itumba. |
| Virusi itera ubuhumekero (RSV) | Ni ibisanzwe cyane ku buryo abana benshi babyifatamo bafite imyaka 2. Nubwo ibimenyetso akenshi biba byoroheje, rimwe na rimwe bishobora kuba bikomeye ku buryo bisaba kujya mu bitaro. |
| Umugera wa virusi ya parainfluenza (HPIV) | Uyu muryango w'udukoko urimo ubwoko bwitwa HPIV-1 na HPIV-2 butera ibicurane. Hari igihe ibi bishobora no gutera indwara zikomeye nka croup , bronchitis , na pneumonia . |
Igitangaje ni uko hagati ya 20% na 30% by'ibicurane mu bantu bakuru biterwa na virusi "itazwi" abaganga bataramenya.
Ibitekerezo bitari byo n'ukuri ku bijyanye n'ibicurane bisanzwe
Hari ibitekerezo byinshi bitari byo ku bijyanye n'ibicurane bisanzwe muri sosiyete. Reka turebe bimwe muri byo turebe ukuri cyangwa atari byo.
| Igitekerezo kitari cyo | Inkuru y'ukuri |
|---|---|
| Guhura n'ibicurane bitera ibicurane. | Oya. Ibicurane biterwa na virusi, ntabwo ari ubukonje. Ariko, mu gihe cy'ubukonje, tumara igihe kinini mu nzu no mu bice byuzuye abantu, ibyo byongera amahirwe yo gukwirakwira kwa virusi. |
| Kurya amata byongera amatembabuzi kandi bikongera indwara. | Ibi nabyo ni ikinyoma. Ibiryo by'amata ntibikongera umusaruro w'amata mu mubiri. Ariko, bimwe mu biribwa by'amata bishobora gutera kumva urimo gufunga mu muhogo no mu kanwa, bigatuma wumva umeze nk'ufite amata. |
| Vitamine CBishobora gukumira ibicurane. | Vitamine C ni nziza ku budahangarwa bw'umubiri wawe. Ariko, ntabwo byagaragaye ko irinda ibicurane. Ariko, kuyifata nyuma yo kurwara bishobora kugufasha kwihutisha gukira. Ni byiza kuganiriza muganga wawe mbere yo gufata ibinini bya Vitamine C. |
| Guhangayika nta ngaruka bigira. | Ibi ni bibi rwose. Guhangayika by'igihe gito bishobora kongera ubudahangarwa bw'umubiri. Ariko, guhangayika by'igihe kirekire bigabanya ubudahangarwa bw'umubiri wacu. Ibi bigabanya ikorwa ry'uturemangingo tw'amaraso dufasha kurwanya mikorobe, bigatuma turushaho kwibasirwa n'indwara nk'ibicurane. |
Ibyiciro by'ibicurane n'igihe bifata kugira ngo umuntu akire
Ibicurane bikunze kugabanuka mu minsi 7-10. Ariko inkorora ishobora kumara igihe kirekire. Reka turebe uko ibyiciro bihagaze.
- Igihe cyo guhumeka: Iyo virusi imaze kwinjira mu mubiri, itangira kwiyongera mu mubiri. Muri iki gihe, nta bimenyetso uzabona. Ibi bishobora kumara amasaha 12 kugeza ku minsi 3.
- Igihe cy'ibimenyetso: Iki ni cyo gihe utangira kumva urwaye. Utangira kugira ibintu nko gushwanyagurika mu muhogo, kwitsamura no kuva izuru riva. Ibimenyetso biba biri ku rugero rwo hejuru mu minsi 1-3 ya mbere.
- Igihe cyo kwisubiraho: Muri iki gihe, ibimenyetso byawe bizatangira kugabanuka buhoro buhoro. Ibi bikunze kubaho hagati y'iminsi 3-10 nyuma yo kwandura.
- Igihe cyo gukira: Muri iki gihe, ushobora kuba ugifite ibimenyetso bito (urugero: inkorora nto), ariko ntibizabangamira imirimo yawe ya buri munsi.
Wibuke ko niba ibimenyetso byawe bitarushijeho koroha, ahubwo bikarushaho kwiyongera , cyangwa niba ibimenyetso byawe birushijeho koroha hanyuma bikagaruka , menya neza ko wagiye kwa muganga wawe.
Ni iyihe miti myiza yo kuvura ibicurane?
Nta "muti" wihariye w'ibicurane. Ni ukuvuga ko nta muti wo kwica virusi uhari. Ariko hari byinshi dushobora gukora kugira ngo tugabanye ibimenyetso no gufasha imibiri yacu gukira.
- Humura bihagije: Kuruhuka biha umubiri wawe imbaraga ukeneye kugira ngo ukire.
- Nywa ibinyobwa byinshi:Kunywa ibintu nk'amazi, icyayi kidasembuye, n'isupu y'inkoko bishobora gufasha mu kwirinda umwuma no kugabanya kuziba izuru.
- Koresha icyuma gishyushya: Iki gikoresho cyongera ubushuhe mu kirere kugira ngo wirinde ko imiyoboro y'izuru yawe yumuka. Ubundi buryo, guhumeka umwuka uva mu bwogero bushyushye nabyo ni byiza.
- Sukura amazi y'umunyu: Sukura ikiyiko kimwe cya kane kugeza kuri kimwe cya kabiri cy'umunyu washongeshejwe mu kirahuri cy'amazi ashyushye bishobora kugabanya ubushyuhe mu muhogo. (Ntubikore ku bana bari munsi y'imyaka 6, kuko bashobora kubimira.)
- Imiti igabanya ububabare: Ushobora gufata imiti igabanya ububabare ku mubiri no ku muriro. Ariko, baza muganga wawe icyo ari cyo cyiza kuri wewe.
- Umuburo w'ingenzi: Ntukigere uha abana bato n'abakuze aspirine. Yahuye n'indwara ikomeye cyane, ishobora no gushyira ubuzima mu kaga yitwa Reye's syndrome.
Ubutumwa bwo kujyana mu rugo
- Ibicurane biterwa na virusi, ntabwo biterwa n'ubukonje.
- Kuruhuka bihagije no kunywa ibinyobwa ni ingenzi kugira ngo umuntu akire vuba.
- Nubwo nta muti wihariye wica virusi, ibimenyetso birashobora kugenzurwa kandi bigakira.
- Irinde ikwirakwira ry'iyi ndwara woge intoki kenshi kandi upfuke umunwa n'amazuru igihe witsamura/ukorora.
- Niba wowe cyangwa umwana wawe mufite umuriro mwinshi, mufite ingorane zo guhumeka, mufite ibimenyetso byo kubura amazi mu mubiri , cyangwa mufite ibimenyetso bikomeye cyane, hamagara muganga wawe vuba.
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