Ese urimo utangira kubabara amaso? Reka tuvuge kuri ibi 'birenge by'igikona'!

Uko ugenda usaza, ushobora kuba warabonye ko imirongo mito igaragara mu mfuruka z'amaso yawe. Tuyita 'ibirenge by'igikona' cyangwa bamwe bakayita 'imirongo yo guseka'. Mu by'ukuri, mu magambo y'ubuvuzi, yitwa "Imirongo ya Canthal yo mu ruhande rw'inyuma". Iyi mirongo itangira kubaho iyo imitsi mito ikikije amaso yawe ikora iyo useka, ubabaye, utunguwe, cyangwa ufite stress. Mbere na mbere, iyi mirongo igaragara gusa iyo umwenyuye cyangwa urimo ukubita amaso, ariko uko igihe kigenda gihita, iyi mirongo ishobora gutangira kugaragara nubwo isura yawe itagaragara cyangwa yicaye gusa.

Kuki ibi 'ibirenge by'igikona' bibaho? Ni ibihe bindi bintu bigira ingaruka kuri byo?

Muri make, iki ni kimwe mu bigize gahunda yo gusaza karemano. Hari ubwoko bubiri bwa poroteyine zifasha uruhu rwacu kuguma rukomeye kandi rubyibushye nk'uko byari bimeze tukiri bato. Ni `(Collagen)` na `(Elastin)` . Nk'uko sima n'amatafari bikenewe kugira ngo hubakwe inzu, ibi ni ingenzi ku buzima bw'uruhu. Uko tugenda dusaza, umubiri wacu utanga `(Collagen)` na `(Elastin)` mu buryo busanzwe. Hanyuma gukomera no gukomera kw'uruhu biragabanuka, kandi iyi mirongo mito, ni ukuvuga ibirenge by'igikona, itangira kugaragara.

Nanone, hari ibindi bintu byinshi bigira ingaruka kuri ibi.

• Kwihanganira izuba: Igihe tumara ku zuba n'uko dukoresha amavuta yo kwisiga kugira ngo twirinde izuba ni ingenzi cyane. Imirasire ya UV (imirasire ya infrared) ituruka ku zuba yangiza uruhu rwacu kandi ikihutisha kwangirika kwa kolajeni.
• Indyo: Ibiryo turya nabyo bigira uruhare hano. Kurya ibiryo bikungahaye kuri okisidasiyo bishobora kugabanya kwangirika k'uruhu.
• Genetics: Hari igihe ibi bishobora kugaragara mu miryango. Niba ababyeyi bawe baragize iminkanyari hakiri kare, nawe uba ufite amahirwe menshi yo kuzigira.
• Kunywa itabi: Uruhu rw'abanywa itabi rusaza vuba kandi rurushaho kunuka.

Ese ibirenge by'igikona bigira ingaruka ku bagabo n'abagore kimwe?

Gusaza ntibigira ingaruka kuri buri wese mu buryo bumwe. Ubushakashatsi bwagaragaje ko abagabo bafite amahirwe menshi yo kurwara ibirenge by'ingore n'iminkanyari yimbitse kurusha abagore. Hari impamvu nyinshi zibitera. Imwe ni uko abagabo bambara indorerwamo z'izuba n'imisatsi yo kwisiga izuba gake. Muri icyo gihe, abashakashatsi basanze uruhu rw'abagabo rufite enzyme yitwa "Matrix Metalloproteinases", cyangwa "MMPs" . Izi "MMPs" ni enzymes zisanzwe zisenya "Collagen" mu ruhu rwacu. Rero, iyo hari "MMPs" nyinshi, "Collagen" mu ruhu irasenyuka vuba kandi iminkanyari irushaho kwiyongera vuba.

Ni gute ibi 'birenge by'igikona' bigira ingaruka ku mubiri wanjye?

Mu by’ukuri, nubwo ushobora kumva ubabaye gato iyo witegereje mu ndorerwamo, ibi 'birenge by'igikona' nta ngaruka bigira ku buzima bwawe bw'umubiri. Ntabwo bitera ububabare cyangwa ubundi burwayi bw'umubiri. Ariko, kuri bamwe, ibi bihaha bishobora gutuma bumva batizeye uko basa kandi badafite icyizere.

Niba uhangayikishijwe n'ibi 'birenge by'ibicurane', ibuka ko ari bimwe mu bigize gusaza kandi ko twese tuzabihura nabyo igihe runaka. Ariko, ushobora kuvugana n'umuganga w'uruhu, umuganga w'inzobere mu ndwara z'uruhu, ku buryo butandukanye bwo kugabanya isura y'ibi bicurane.

Ni ryari ibirenge by'igikona bitangira kugaragara?

Ubusanzwe, utangira kubona ibi 'birenge by'ibikona' ufite imyaka 30. Ariko, bitewe n'uburyo wita ku ruhu rwawe n'imiterere y'uturemangingo, bishobora kutagaragara nyuma y'imyaka 40. Icy'ingenzi ni ukugerageza kubikumira no kugabanya imikurire yabyo.

Ni izihe mpamvu nyamukuru zitera ibirenge by'ibicurane?

Nkuko twabiganiriyeho mbere, kolajeni n'izindi enzymes karemano mu ruhu bifasha uruhu kuguma rufite ubunini kandi rukiri ruto. Iyi kolajeni igabanuka uko tugenda dusaza. Ariko, uburyo ukoresha mu mibereho yawe bushobora no kugira ingaruka ku buryo ibi 'birenge by'ibikona' bikura vuba ndetse n'uburyo iminkanyari iba miremire. Reba niba ibi bintu bikureba:

• Kwisiga izuba no gukoresha imiti irinda izuba: Gukoresha imiti irinda izuba irimo SPF ya 30 cyangwa irenga bishobora kurinda uruhu rwawe imirasire yangiza (UV) ituruka ku zuba.
• Kwambara indorerwamo z'izuba cyangwa ingofero nini: Ibi bizarinda amaso yawe imirasire y'izuba kandi bigabanye kuzunguruka. Kuzunguruka nabyo ni impamvu itera 'ibirenge by'ibicurane'. Tekereza umubare w'iminkanyari uzahura nayo iyo uzungurutse izuba!
• Gucunga imihangayiko: Guseka si byo byonyine bitera 'ibirenge by'ibicurane'. Iyo ugaragaje amarangamutima nk'uburakari, guhangayika, cyangwa agahinda, imitsi yo mu maso irakomera kandi iminkanyari irakomera. Kubwibyo, ni ngombwa gucunga imihangayiko mu buzima bwawe no kwita ku buzima bwawe bwo mu mutwe.
• Kurya indyo yuzuye: Kurya ibiryo bikungahaye kuri antioxydants (urugero: imbuto, imboga) bishobora kugabanya ingaruka za radicals libre n'ihumana ry'ibidukikije ryangiza uruhu.

Ni gute twakwirinda kandi tukagabanya isura y'ibirenge by'ibicurane?

Hari impinduka nyinshi mu mibereho yawe ushobora gukora kugira ngo urwanye izi ngingo nziza. Hariho kandi amavuta yo kwisiga atangwa na muganga (OTC) hamwe n'uburyo bumwe na bumwe bushobora gufasha kwirinda indwara y'ibirenge by'umukara.

Uburyo bwo kuvura hakoreshejwe ikoranabuhanga risanzwe (OTC):

• Gukuraho amabara:Ibi bikuraho uturemangingo tw’uruhu twapfuye mu gice cyo hejuru cy’uruhu (epidermis). Ibi bituma uruhu rushya kandi rufite ubuzima bwiza rugaragara. Ibi bishobora gufasha kugabanya isura y’imirongo mito n’iminkanyari itera ibirenge by’ibicurane. Ariko ibuka ko utagomba kubikora buri gihe, rimwe cyangwa kabiri mu cyumweru ni byo byiza.
• Amavuta ya Peptide: Peptide ni ubwoko bwa aside amine iboneka mu ruhu rwawe mu buryo busanzwe. Iyo ushyizeho amavuta arimo, umubiri wawe utekereza ko aside amine yangiritse muri kolajeni. Hanyuma umubiri ukora kolajeni nshya kugira ngo isane ibyangiritse. Uku gusana kwuzuza imirongo mito kandi kugabanye isura yazo.
• Retinol: Retinol ni amavuta azwi cyane arwanya gusaza. Yakozwe muri vitamine A, Retinol itera imbaraga mu gukora kolajeni na elastine, ibintu bibiri by'ingenzi bituma uruhu rusa neza kandi rubyibushye. Ushobora kuyigura ku giciro gito, ariko niba ubona ukeneye doze iri hejuru, gana muganga w'uruhu. Retinol ishobora kugira ingaruka mbi, bityo soma amabwiriza witonze mbere yo kuyikoresha.

Ese hari umuti wo gukuraho ibirenge by'ibicurane? Ni ubuhe buryo bwo kuvura?

Uko ugenda usaza, ibirenge by'inkoko yawe bishobora kwiyongera cyane kandi bikagaragara cyane. Muri icyo gihe, ushobora gutekereza kureba umuganga w'uruhu kugira ngo agufashe kugabanya isura.

Uburyo bumwe na bumwe bwo kuvura bushobora gukorwa hifashishijwe umuganga w’uruhu:

• Ibisigazwa bya Chemical: Urugero, ibintu nka aside Glycolic cyangwa aside Alpha Hydroxy. Nubwo hari ibicuruzwa birimo Alpha Hydroxy ushobora kugura muri farumasi, muganga ashobora gukora igisigazwa gikomeye kandi gifite ireme ryinshi akoresheje aside Glycolic. Ibi bikuraho buhoro buhoro urwego rwo hejuru rw'uruhu, bikagaragaza uruhu rushya.
• Inshinge zo guterwa uburozi bwa Botulinum: Ibi bizwi na benshi nka Botox® . Muri ubu buvuzi, muganga atera ikintu gito cyane cyitwa uburozi bwa botulinum mu bice byafashwe. Uru rushinge rukora mu kubuza imitsi gucikagurika (nk'iyo urimo gukubita), bifasha gukumira iminkanyari no kubura iminkanyari.
• Retinol yo mu bwoko bwa "Toxic Retinol": Niba amavuta ya retinol atangwa ku isoko adatanga umusaruro wifuza, muganga ashobora kukugira inama yo gukoresha retinol ikomeye kandi ifite imbaraga nyinshi.

Ni izihe ngorane/ingaruka mbi zo kuvurwa?

Kimwe n'indi miti iyo ari yo yose, haba ku miti igurishwa ku iduka cyangwa ku miti ya muganga bishobora kugira ingaruka mbi. Niba ufite uruhu rworoshye, ushobora kugira ingaruka mbi.

• Kuryarya uruhu, kubyimba biva kuri cream ya retinol:Hari abantu bashobora kugira uburyaryate, gutukura, kubyimba, gushisha, cyangwa kugaragara nk'ibicurane ku ruhu, haba iyo bakoresheje Retinol bwa mbere cyangwa iyo bayikoresheje ku rugero rwo hejuru. Irinde izuba ryinshi nyuma yo gukoresha Retinol.
• Ingaruka mbi zo guterwa inshinge za botulinum toxin: Hari igihe habaho ububabare, gutukura cyangwa kubyimba aho inshinge zatewe, kuribwa umutwe, kugorama kw'ijosi, no kunama kw'amaso (ptosis). Ibi akenshi biba iby'igihe gito.

Ni ryari nkwiye kujya kwa muganga ku bijyanye n'ibirenge by'igikona?

Niba ibirenge by'ibicurane byawe bigutera stress nyinshi kandi bikagira ingaruka ku kwigirira icyizere, ni ngombwa kubonana na muganga, cyane cyane inzobere mu by'uruhu. Ashobora kugufasha kubona igisubizo gikwiye. Bishobora kugabanya isura y'iyi minkanyari no kongera icyizere cyawe.

Ni ibihe bibazo ngomba kubaza muganga wanjye?

Mu gihe wibaza uburyo bwo gucunga uruhu rwawe rusaza, ni byiza kuvugana n'umuganga w'uruhu. Dore bimwe mu bibazo ushobora kwibaza:

• Ni izihe ngaruka mbi zo guterwa n'inshinge za `Botox®`?
• Ese hari ubundi buryo bwo kuvura 'ibirenge by'igikona' cyanjye?
• Ese nujuje ibisabwa kugira ngo nhabwe inshinge za Botox®?
• Ese inshinge za Botox® zirababaza?
• Ni ikihe gicuruzwa cya Retinol gikwiye kuri njye?
• Ubu buvuzi bumara igihe kingana iki?

Amaherezo, icyo ugomba kwibuka (Ubutumwa bwo kujyana mu rugo)

Ushobora kutishima iyo ubonye imirongo mito ikikije amaso yawe. Ariko, ibuka ko gusaza ari ikintu gisanzwe mu buzima , kandi twese tugira iminkanyari mu gihe runaka. Ni byiza gutekereza ko 'ibirenge by'ingongoro' yawe ari ikimenyetso cy'inseko n'ibyo wanyuzemo mu buzima bwawe.

Ariko, niba 'ibirenge by'ibicurane' byawe bigira ingaruka ku kwigirira icyizere, ntugire isoni cyangwa ngo ubigire wenyine. Hari uburyo bwinshi bwo kugabanya isura y'ibi bicurane, byaba ari ukujya kwa muganga cyangwa gukoresha 'Botox®' cyangwa ubundi buryo bukwiye bwo kuvurwa. Ikintu cy'ingenzi ni uko wishimira uko ugaragara. Ntugatinye gukora icyo ukeneye! Komeza ugire ubuzima bwiza kandi wishimye!

Ibirenge by'igikona , iminkanyari ikikije amaso, uruhu ruremba, gusaza, kwita ku ruhu, izuba, kolajeni