Twese dukikijwe n'udukoko. Si mu mwuka, mu mazi, mu butaka gusa, ahubwo no ku mibiri yacu. Nubwo inyinshi muri izi mikorobe nta kibazo zifite, hari udukoko dushobora kwinjira mu mibiri yacu tukaturwara. Muri make, ibintu bitatu by'ingenzi bigomba kuzuzwa kugira ngo indwara itere. Kimwe ni isoko aho udukoko tuba. Aho hashobora kuba ahantu nk'aho urugi rufungurira cyangwa ameza. Icya kabiri ni umuntu ushobora kwandura. Ibyo bivuze umuntu utarahabwa inkingo zikenewe kandi ufite ubudahangarwa buke. Icya gatatu ni uburyo udukoko twandurira kuri uwo muntu (Ihererekanya) . Turimo kuvuga ku buryo bubiri bw'ingenzi bwo kwanduzanya uyu munsi.
Indwara yo guhura n'umuntu mu buryo butaziguye ni iki?
Muri make, ubu ni bwo buryo bukunze gukwirakwiramo indwara. Ni ukuvuga ko mikorobe zandurira mu gukoranaho kw'umubiri w'umuntu urwaye n'umubiri w'umuntu muzima. Tekereza, uhana ikiganza n'inshuti, cyangwa uhoberanye n'umuntu. Muri ibyo bihe, amahirwe yo kurwara aba menshi.
Indwara z'uruhu, indwara zo mu kanwa no mu maso, indwara zo mu gifu (indwara zo mu gifu), n'indwara ziterwa n'amaraso zishobora gukwirakwira binyuze mu gukoranaho muri ubu buryo.
Hari igihe ibi bishobora kuba mu buryo butaziguye (gukoranaho na ECT mu buryo butaziguye) . Ni ukuvuga binyuze mu bintu byakoreshejwe n'umurwayi. Urugero, insinga kuri bisi, umugozi w'urugi mu bwiherero, cyangwa igikombe cyangwa igishishwa undi muntu yakoresheje bishobora kwanduza indwara.
Zimwe mu ndwara zisanzwe zandurira mu gukoranaho
- Indwara y'ibicurane: Ibi bikunze kugaragara mu gihugu cyacu.
- Inda zo mu mutwe: Zikunze kugaragara cyane cyane mu bana biga.
- Indwara y'ibihumyo : Indwara y'uruhu iterwa n'imiti.
- Impetigo: Indwara ya bagiteri ifata uruhu.
- Norovirus: Virusi itera impiswi no kuruka.
| Indwara zandurira mu mazi y'umubiri | |
|---|---|
| Indwara | Amavuta yo mu mubiri yandura |
| Virusi ya Cytomegalovirus (CMV) | Amacandwe, amasohoro, ibintu biva mu gitsina, inkari, amacandwe, amarira |
| Hepatite B | Amaraso, amacandwe, amasohoro, ibintu biva mu gitsina |
| Hepatite C | Amaraso |
| VIH (Virusi itera SIDA) | Amaraso, amasohoro, imisemburo yo mu gitsina, amashereka y'ibere |
Ni gute wakwirinda indwara zandurira mu gukoranaho?
Izi ni ingeso zoroshye cyane, ariko ni ingenzi cyane. Iyo tuzikurikije, dushobora kwirinda indwara nyinshi.
- Karaba intoki zawe kenshi: Buri gihe karaba intoki zawe neza n'isabune n'amazi byibuze amasegonda 20, nko mbere yo kurya, nyuma yo kuva mu bwiherero, iyo ugarutse mu rugo uvuye mu rugendo, na nyuma yo gukora ku nyamaswa. Niba isabune n'amazi ntayo biboneka, koresha umuti wica intoki urimo alukolo.
- Reka gukorakora mu maso ukoresheje amaboko yawe: Akenshi dukorakora amaso, amazuru, n'umunwa tutabizi n'amaboko yacu. Ibi bishobora kwinjiza mikorobe mu mubiri byoroshye. Gerageza rero gucika kuri iyi ngeso.
- Ntugasangire ibintu byawe bwite n'abandi: Ntugasangire n'abandi ibintu nk'imashini zo kwisiga, uburoso bw'amenyo, ibikashi, ibikoresho byo kwisiga, cyangwa amasume.
- Isukure: Sukura ahantu hakunze gukorwaho kenshi, nko ku nzugi, amatara, na telefoni, ukoresheje umuti wica udukoko.
- Koresha agakingirizo neza : Buri gihe koresha agakingirizo neza. Vugana na muganga wawe kugira ngo ubone amakuru arambuye kuri ibi.
- Gira inkingo: Guhabwa inkingo zawe zose n'inyongera ku gihe ni bwo buryo bwiza bwo kwirinda indwara zandura.
Indwara zo mu kirere ni iki?
Ibi bivuga indwara zishobora gukwirakwizwa no guhumeka uduce duto twa mikorobe zisohoka mu kirere iyo umuntu wanduye ahumeka, avuga, akorora, cyangwa yitsamuye. Ntabwo ari ngombwa kuba hafi y'uwanduye. Hari mikorobe zishobora kuguma mu kirere amasaha menshi kandi zigakora urugendo rurerure.
Itandukaniro riri hagati y'uduce tw'ikirere n'ibitonyanga
Nubwo byombi biri mu kirere, hari itandukaniro rigaragara hagati yabyo. Kubyumva bituma byoroha kwirinda indwara.
| Ibiranga | Uduce tw'umwuka duturuka mu kirere | Igitonyanga |
|---|---|---|
| Ingano y'uduce duto | Nto cyane (ntibigaragara ku maso). | Kinini gato (nk'igitonyanga cy'amacandwe). |
| Igihe cyo mu kirere | Ishobora kureremba mu kirere igihe kirekire (iminota, amasaha). | Bitewe n'uburemere bwayo, ihita igwa hasi cyangwa ku buso buyikikije vuba (mu masegonda make). |
| Intera y'urugendo | Ushobora gukora urugendo rurerure. | Ubusanzwe ntabwo irenga metero 1-2. |
| Uburyo ikwirakwira | Mu guhumeka umwuka wuzuyemo udukoko. | Udukoko tw’imiti tugwa mu maso, mu mazuru no mu kanwa. |
Zimwe mu ndwara zisanzwe ziterwa n'umwuka
- Ibicurane bisanzwe
- Covid-19 (COVID-19)
- Ibicurane/Ibicurane
- Inkorora/Pertussis
- Indwara y'iseru
- Indwara y'inkoko
Wakwirinda indwara zo mu kirere gute?
- Irinde: Niba urwaye, cyangwa niba ugiye ahantu hari umuntu urwaye, irinde abandi bantu.
- Upfuke umunwa n'amazuru: Mu gihe ukorora cyangwa witsamuye, pfuka umunwa n'amazuru ukoresheje agatambaro cyangwa inkokora yawe ihetamye. Hanyuma jugunya agatambaro mu myanda hanyuma woge intoki zawe.
- Guma uhumeka neza: Guma ufunguye amadirishya n'inzugi mu rugo no mu biro kugira ngo umwuka utembera neza. Ibi bizagabanya umubare w'udukoko twinshi twirundanya mu nzu.
- Gira inkingo: Hari inkingo zikora neza cyane zirwanya indwara nyinshi muri izi. Kubona izi nkingo ku myaka ikwiye kandi ku gihe bizakurinda wowe na sosiyete.
Ibibazo bimwe na bimwe ushobora kuba ufite kuri ibi
Ese indwara imwe ishobora kwanduzwa no gukoranaho no guhumeka?
Yego, urashobora. Urugero, fata ibicurane na measles. Iyo umuntu wanduye akorora cyangwa avuga, virusi ishobora gukwirakwira uyihumeka mu kirere hanyuma akayihumeka. Ishobora kandi gukwirakwira no gukora ku kintu cyanduye virusi hanyuma ugakora ku mazuru cyangwa mu kanwa n'ukuboko kumwe.
Ese inkingo zishobora kurinda izi ndwara?
Yego rwose. Urukingo rwigisha umubiri wacu kurwanya indwara runaka. Iyo duhawe urukingo, umubiri wacu umenya iyo ndwara kandi ugakora ubudahangarwa bwo kuyirwanya. Hanyuma, iyo iyo ndwara yinjiye mu mubiri koko, ubudahangarwa burawutera bukaturinda kurwara.
Ese indwara ziterwa n'ihumana ry'ikirere nazo ziri mu cyiciro cy'indwara zo mu kirere?
Oya. Indwara zituruka mu kirere ni iziterwa na mikorobe nka bagiteri na virusi. Indwara nka asima ziterwa n'ihumana ry'ikirere, umwotsi n'umukungugu ntiziri muri iki cyiciro. Si indwara zandura.
Ubutumwa bwo kujyana mu rugo
- Udukoko twandurira ahanini mu gukoranaho no mu kirere. Kumenya ubu buryo bubiri ni intambwe ya mbere yo kwirinda.
- Uburyo bwiza kandi bworoshye bwo kwirinda indwara zandura mu gukorana n'umuntu ni ugukaraba intoki kenshi n'isabune n'amazi. Ntugasangire ibintu byawe bwite (amasume, ibikamyo, uburoso bw'amenyo) n'abandi.
- Irinde indwara zo mu kirere wirinda abarwayi, upfuke umunwa n'amazuru mu gihe ukorora no kwitsamura, kandi ukomeze guhumeka neza.
- Hariho inkingo zikora neza cyane ku ndwara nyinshi zandura.Ni ngombwa ko wowe n'abana bawe muhabwa inkingo zanyu zose ku gihe.
- Niba ufite ibimenyetso cyangwa ufite gushidikanya ku kintu runaka, ntugatekerezeho ahubwo hita ugana muganga w’umuryango wawe (umuganga) kugira ngo akugire inama.











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