Ese indwara ya diyabete ishobora kugorana mu maso? Uburyo igira ingaruka ku bwonko bwawe (Diabete Macular Edema - DME)

Ese urwaye diyabete? Niba ari uko bimeze, ushobora kuba urimo ubura amaso buhoro buhoro no kutabona neza. Iki ni ikibazo gikunze kugaragara ku ndwara ya diyabete. Benshi muri twe dutekereza ko iki ari ikibazo kigira ingaruka ku maso yacu gusa. Ariko ukuri ni ukwimbitse cyane. Uyu munsi, turaganira ku buryo kubura amaso bishobora kugira ingaruka ku buzima bwawe bwose, cyane cyane mu bwonko bwawe.

Ni gute ikibazo cyo kutabona gishobora kuba umutwaro ku mutwe?

Tekereza, hari umuntu witwa Sumana Aunty. Amaze imyaka myinshi arwaye diyabete. Hashize igihe kinini, umuganga yamubwiye ko yari afite indwara yitwa Diabetic Macular Edema (DME) bitewe na diyabete . Nubwo atabanje kuyitaho cyane, nyuma y'amezi make, amaso ye yatangiye kwangirika cyane.

Sumana, wakundaga kujya gusura insengero wenyine, gusura inzu y'umukobwa we no kwita ku mwuzukuru we, ubu ntabwo yashoboraga no gukora imirimo mito cyane mu rugo. Ndetse n'ibintu bito nko gusoma ikinyamakuru, kureba televiziyo no guteka ibiryo yakundaga byari ikibazo gikomeye kuri we. Yumvaga asa n'aho yatakaje umudendezo we burundu.

Dukurikije inkuru ya Nyirasenge Sumana, turasobanukiwe ko indwara ibangamira amaso nka DME idakorera mu maso gusa. Igira ingaruka ku buzima bwacu bwo mu mutwe no mu mibanire yacu n'abandi .

Ni iyihe sano iri hagati ya DME n'ubuzima bwo mu mutwe?

Muri make, diyabete yangiza imiyoboro y'amaraso muri retine, bigatuma amazi ava. Ibi bituma macula, ari yo ituma umuntu abona neza, ibyimba. Ibi byitwa Diabetic Macular Edema (DME) . Iyi ndwara iterwa n'indwara yitwa Diabetic Retinopathy, ikaba ari ubwoko bw'indwara ya retine iterwa na diyabete.

Hari ingaruka nyinshi iyi ndwara ishobora kugira ku buzima bwo mu mutwe wawe:

• Guhangayika no guhangayika: Ibitekerezo nka "Ese nzongera kubona nabi?" na "Ese nzongera kuba umutwaro ku bandi?" bishobora gutera ubwoba n'ihungabana rihoraho.
• Ihungabana: Agahinda gaterwa no kunanirwa gukora ibyo ushaka, iyo wikuye muri sosiyete, ndetse no iyo wumva udafite icyo ukora gashobora kuvamo ihungabana iyo rikomeje igihe kirekire.
• Kwigunga mu bandi: Ingorane zo gusohoka, guhura n'inshuti, cyangwa kujya mu birori bituma umuntu yitandukanya na sosiyete buhoro buhoro.

Igikuru ni uko iyi ari imibanire y'impande zombi .

1. Kutabona neza bitewe na DME bishobora gutuma wumva ufite stress no kwiheba.

2. Nanone, stress no kwiheba bishobora gutuma bigorana kugenzura diyabete yawe. Ibi bishobora gutuma ibibazo bya diyabete, nka DME, birushaho kuba bibi.

Nk’uko abahanga mu by’ubuvuzi babivuga, ni byiza gutekereza ko izi ngorane zo mu mutwe ari "igice cya diyabete ubwayo" aho gutekereza ko ari ingaruka mbi za diyabete.

Ni gute twahangana n'iki kibazo?

Ni ibisanzwe kumva ubabaye kandi ufite ubwoba mu gihe nk'iki. Ikintu cy'ingenzi ni ugusaba ubufasha, ntugerageze guhangana n'iki kibazo wenyine.

1. Vugana na muganga wawe nta guhisha.

Iyi ni intambwe y'ingenzi cyane. Bwira muganga wawe w'amaso cyangwa umuganga wa diyabete ibibazo byawe byo kubona, ndetse n'uko wiyumva. Vuga ubwoba bwawe, impungenge zawe, n'agahinda kawe. Ushobora gukenera ubufasha bw'umuganga w'indwara zo mu mutwe cyangwa umujyanama. Muganga wawe ashobora kukwerekeza aho uri.

2. Kugenzura diyabete neza

Uburyo bwiza bwo kurinda amaso yawe ni ukugenzura diyabete yawe neza.

• Komeza urugero rw'isukari mu maraso yawe ku rugero muganga agusaba.
• Genzura umuvuduko ukabije w'amaraso n'urugero rwa cholesterol .
• Fata imiti yawe ku gihe.
• Kurya indyo yuzuye.

3. Shaka inkunga iturutse ku muryango n'inshuti

Bwira umuryango wawe n'inshuti wizeye uko umerewe. Babwire igihe ukeneye ubufasha. Bishobora kugufasha cyane kubwira undi muntu uko umerewe aho kubabara wenyine.

4. Shaka ibikoresho bifasha umuntu kubona neza.

Hari ibikoresho bishobora gufasha abantu bafite ubumuga bwo kutabona neza. Urugero, baza muganga wawe ibintu nk'ibirahuri binini, ibitabo binini byanditseho, n'ibitabo by'amajwi.