Ese wigeze wumva uburyo ushobora kugabanya ibibazo bitandukanye by'ubuzima ukoresheje akabuto gato inyuma y'ugutwi kwawe? Bishobora kumvikana nk'ibidasanzwe gato, sibyo? Ibi byitwa 'Imbuto zo mu Matwi'. Ibi ni ibintu bikomoka ku buvuzi gakondo bw'Abashinwa . Uyu munsi rero turabivugaho mu buryo bworoshye, icyo ari cyo, uko bikora, niba koko ari ingirakamaro, kandi se hari ingaruka iyo ari yo yose.
Mu magambo make, izi 'mbuto zo mu matwi' ni iki?
Imbuto zo mu matwi ni udusaro duto dushyirwa inyuma y'ugutwi kwawe ahantu runaka. Bikora nk'ibikoresho bito byo gukamura umuvuduko w'amaraso. Ubu buryo bwo kuvura ni bumwe mu bwoko bw'ubuvuzi bwitwa auriculotherapy , ari bwo buryo gakondo bwo kuvura bw'Abashinwa bugamije ingingo runaka imbere mu gutwi kwawe.
Intego nyamukuru y'ubu buvuzi ni ugutanga ihumure n'impumuro ku mubiri no mu mutwe. Abantu benshi babukoresha kugira ngo:
- Kugabanya ububabare butandukanye mu mubiri.
- Ku bibazo byo kudasinzira neza .
- Mu rwego rwo gufasha kureka gukoresha ibiyobyabwenge.
- Kubona ihumure ku bibazo byo mu mutwe nko guhangayika, agahinda gakomeye, n'ihungabana.
Ubusanzwe, imbuto z'igihingwa cya Vaccaria zakoreshwaga muri ubwo buryo. Ariko, muri iki gihe, utubumbe duto dukozwe mu bumba cyangwa mu byuma na two turakoreshwa. Utwo dupira dufatanywa ku gutwi hakoreshejwe plasta idapfa amazi kandi akenshi dushobora gusigara mu gutwi mu gihe cy'icyumweru kimwe.
Igikuru ni ukuganira na muganga wawe mbere yo kugerageza ubundi buryo bwo kuvura. Hari abantu bakoresha ubwo buryo bwo kuvura mu gihe cyo kuvurwa hakoreshejwe acupuncture, bavuga ko bufasha ibisubizo kumara igihe kirekire hagati yo kuvurwa hakoreshejwe acupuncture.
None se ibi bikora bite koko?
Iyi ni inzira yoroshye cyane. Tekereza ko wagiye kwivuza.
1. Gusukura: Ubwa mbere, umuntu ukora ubu buvuzi azasukura neza inyuma y'ugutwi kwawe akoresheje ipamba ryinjijwemo inzoga .
2. Gutera amagufwa: Hanyuma, uwahuguwe ashyira amagufwa mato mu gutwi witonze ahantu hakwiye. Ibi ntibibabaza na gato . Ariko, ushobora kumva ushyushye cyangwa ubabaye muri ibyo bice.
3. Gusigwa:Nyuma y'uko amagufwa afatanye, ugomba gukora akazi gato. Ugomba gukanda amagufwa kabiri cyangwa gatatu ku munsi. Ibyo bivuze ko ushyiramo igitutu cyoroheje n'urutoki rwawe hanyuma ukazunguruka mu buryo bw'uruziga.
Inyigisho y'ibanze iri inyuma y'ubu buryo bwa auriculotherapy ni uko gukangura ingingo runaka ku gutwi muri ubu buryo bitera kurekurwa kwa shimi zitwa endorphins mu bwonko bwacu. Mu magambo make, 'Endorphins' ni shimi "zituma twumva tumerewe neza" zituma twumva twishimye kandi turuhutse.
Ariko mu by'ukuri, ntabwo byemejwe 100% na siyansi uburyo acupuncture cyangwa acupressure mu gutwi bishobora gufasha mu ndwara zimwe na zimwe. Ariko hari ubushakashatsi bumwe bugaragaza ko bishobora gufasha kugabanya ibimenyetso. Urugero, ubushakashatsi bumwe buto bwagaragaje ko abantu bakoreshaga imbuto zo mu matwi bafite ubushobozi bwo kwihanganira ububabare. Nubwo hakenewe ubushakashatsi bwinshi kuri iyi ngingo, ibi bisubizo bigaragaza ko bishobora gufasha abantu babana n'ububabare budakira.
Ni izihe nyungu zivugwa ko ari iz' 'imbuto zo mu matwi' ku buzima?
Ikintu cya mbere ugomba kwibuka ni uko 'imbuto zo mu matwi' atari umuti w'igitangaza w'indwara zidakira cyangwa izindi ndwara. Ariko, zishobora kuba ingirakamaro mu gutanga ubutabazi bw'ibimenyetso uretse ubuvuzi bw'ibanze butangwa na muganga wawe. Nubwo hakiri ubushakashatsi burambuye kuri ibi, bikekwa ko zishobora gufasha muri izi ndwara zikurikira:
| Ikibazo gifatwa nk'ikintu cy'ingirakamaro | Ibisobanuro byoroshye |
|---|---|
| Kugarura ubusinzi bw'ibiyobyabwenge | Gutanga ihumure mu kugabanya ibimenyetso byo kureka ibiyobyabwenge mu gihe umuntu yaretse ibiyobyabwenge. |
| Ingaruka mbi zo kuvura kanseri | Gutanga ihumure ku bubabare no kutagira ibinya biterwa na chemotherapy. |
| Kubabara umugongo wo hasi | Bifasha kugabanya ububabare bw'umugongo budakira. |
| Gusinzira nabi | Bifasha gutuza ubwonko kugira ngo ugire ibitotsi biruhura kandi biruhura. |
| Kugabanya ibiro | Bitekerezwa ko bifasha mu kugenzura ubushake bwo kurya. |
| Guhangayika no kwiheba | Ituza ubwonko, igabanya stress, kandi igafasha mu gukangura imisemburo 'ituma umuntu yumva ameze neza'. |
| Ihungabana n'agahinda | Gutanga ihumure mu mitekerereze ku byago bikomeye (Ihungabana) n'agahinda. Binakoreshwa mu kuvura indwara yo guhangayika nyuma y'ihungabana (PTSD). |
Ese hari ingaruka mbi zihari muri ibi?
Inkuru nziza ni uko nta ngaruka mbi zikomeye kandi zikomeye zigaragara ziturutse ku 'mbuto zo mu matwi'. Ariko, hari abantu bashobora kugira ibimenyetso bito. Ibi akenshi ntibiba bikomeye kandi bishira nyuma y'iminsi mike.
| Ingaruka mbi zishobora kubaho | Icyo ugomba gukora |
|---|---|
| Kubabara cyangwa kuribwa k'uruhu | Niba wumva umutuku cyangwa uburyaryate aho igufwa ryafashe, kura igufwa. Niba ububabare bukomeje, gana muganga. |
| Kuva amaraso make | Kuva amaraso make cyane bishobora kuva aho igufwa ryafatiriwe cyangwa ryakuwe. Ibi akenshi bihagarara ubwabyo. |
| Kuzungera | Hari abantu bashobora kugira isereri nke mu gihe cyo kuvurwa cyangwa nyuma yaho. Ibi bishobora koroherwa no kwicara cyangwa kuryama akanya gato. |
| Kwandura | Ibi ni gake cyane. Iyo ahantu hashyizweho agace gatukura, hakabyimba, hakababara, cyangwa hakagaragara amabyi, hita ubonana na muganga . |
| Gusinzira | Hari abantu bashobora kumva basinziriye bitewe n'uko bumva baruhutse nyuma yo kuvurwa. |
Ikindi kintu cy'ingenzi! Niba ufite allergie ya latex, bivuze ko ufite ibibazo by'uruhu ku bintu nk'uturindantoki twa rubber, bamenyeshe mbere yo kuvurwa . Hanyuma bashobora gukoresha igitambaro kidafite latex.
Ubutumwa bwo kujyana mu rugo
- Imbuto zo mu matwi ni ubundi buryo bwo kuvura bwitwa Auriculotherapy, bukoreshwa mu kugabanya ibibazo nko kubabara, guhangayika, no kudasinzira.
- Ubu buryo si uburyo bwo kuvura indwara zose kandi bugomba gukoreshwa gusa nk'inyongera ku buvuzi butangwa na muganga wawe.
- Mbere yo gutangira ubundi buryo bwo kuvura nk'ubu, ni ngombwa buri gihe kuvugana na muganga wawe no kugisha inama.
- Ingaruka mbi akenshi ziba nke (nk'uburibwe bw'uruhu). Ariko, niba ubonye ibimenyetso by'ubwandu (gutukura, kubyimba, ububabare), shaka ubufasha kwa muganga byihutirwa.
- Ntugakoreshe ubu buryo bwo kuvura nk'uburyo bwo gusimbura imiti cyangwa imiti wahawe na muganga wawe ku mpamvu iyo ari yo yose.
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